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X-WR-CALDESC:Events for Fit Frog Adventures
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20250309T090000
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DTSTART:20260308T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260803T070000
DTEND;TZID=America/Edmonton:20260803T163000
DTSTAMP:20260728T190911Z
CREATED:20260703T134004Z
LAST-MODIFIED:20260728T190911Z
UID:9668-1785740400-1785774600@www.fitfrog.ca
SUMMARY:Buller Pass Wildflowers\, Kananaskis
DESCRIPTION:Description:\nA meandering trail leads to a waterfall\, unique rock outcrops\, rugged cliff bands\, and an open alpine valley. A steep rocky slope leads to Buller Pass where spectacular views of Ribbon Lake and Mount Assiniboine are achieved. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nShell at COP \nDirections:\nMeet at the Shell station at COP. We will then drive to the Buller trailhead which is about 1 hour and 45 minutes on the Spray Lakes / Smith Dorrein Road\, Hwy 742\, Kananaskis \nDistance/Length:\nRated (MOD/INT)\, 15 km + 500 or 670 meters elevation gain: 5-6 hours hiking. There is an option for some people to stop after about 500 metres of elevation gain and enjoy the wide-open valley while others hike to the pass. The final hike to the pass ascends a rocky and bouldery slope. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/buller-pass-wildflowers-kananaskis-2026-summer/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/IMG_6511-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260804T090000
DTEND;TZID=America/Edmonton:20260804T103000
DTSTAMP:20260617T135158Z
CREATED:20260617T135013Z
LAST-MODIFIED:20260617T135158Z
UID:9597-1785834000-1785839400@www.fitfrog.ca
SUMMARY:Calgary Walk: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddhist Stuppa. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nEclipse Bakery cafe
URL:https://www.fitfrog.ca/event/calgary-walk-patterson-cougar-ridge-paskapoo-slopes-summer-2026/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260823T090000
DTEND;TZID=America/Edmonton:20260823T103000
DTSTAMP:20260712T235233Z
CREATED:20260712T235144Z
LAST-MODIFIED:20260712T235233Z
UID:9692-1787475600-1787481000@www.fitfrog.ca
SUMMARY:Calgary Walk: Inglewood & East Village RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, the Bow River\, and some funky window shopping are all part of this walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the intersection of 8th and 8th\, SE. There is free street parking. \nPost-Walk Coffee Stop (Optional):\nMany options\, Gravity\, Canela\, Good News Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-inglewood-east-village-riverwalk-se-summer/
LOCATION:Inglewood\, SE\, 800 8 St SE\, Calgary\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/1-Hubcap-Folk-Art-Garden-Inglewood-Spring-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260825T090000
DTEND;TZID=America/Edmonton:20260825T113000
DTSTAMP:20260722T032315Z
CREATED:20260617T140907Z
LAST-MODIFIED:20260722T032315Z
UID:9606-1787648400-1787657400@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\, Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek Park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to the Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Picnic + cafe (Optional):\nBring a picnic! We’ll picnic near Annie’s cafe so you can grab any other food or drinks that you might like.
URL:https://www.fitfrog.ca/event/urban-hike-fish-creek-park-bow-valley-ranch-douglasdale-escarpment-se-fall-2026/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/06/Douglasdale-escarpment-view-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260828T080000
DTEND;TZID=America/Edmonton:20260828T160000
DTSTAMP:20260728T013316Z
CREATED:20260501T133849Z
LAST-MODIFIED:20260728T013316Z
UID:9559-1787904000-1787932800@www.fitfrog.ca
SUMMARY:Picklejar Lakes\, Kananaskis
DESCRIPTION:Description:\nWildflowers\, lakes and views! We’ll climb through mixed forest and across open slopes. The trail then drops down to 4 alpine lakes. The trail has steep sections on gravel slopes. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nRed Deer Lake Church\, Hwy 22X (If you are keen to carpool from the city\, please advise Lori and she will try to match you with someone else) \nDirections:\nFrom the meet place we travel to Longview and then into the Kananaskis. \nDistance/Length:\nRated (MOD/INT)\, Distance: 11 km; Cumulative Elevation Gain: 744 m \nCarpool Option:\nWhen possible\, carpooling will be arranged. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/picklejar-lakes-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/05/picklejar-lakes-hike.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260830T090000
DTEND;TZID=America/Edmonton:20260830T103000
DTSTAMP:20260423T132825Z
CREATED:20260423T130254Z
LAST-MODIFIED:20260423T132825Z
UID:9543-1788080400-1788085800@www.fitfrog.ca
SUMMARY:Urban Hike: Britannia\, Windsor Park\, Bel Aire\, Glenmore Dam trails\, Sandy Beach\, SW
DESCRIPTION:Description:\nWe’ll connect the neighbourhoods of Britannia\, Elboya\, Windsor Park and Bel-Aire before taking a chalkboard mural pathway to the Glenmore Reservoir. I’ll show you a primo picnic spot on a secret pathway overlooking the Elbow River and Glenmore Dam before we cross the Dam and follow the single-tack trails along the Elbow River below the Dam. Stunning views of downtown and the river change to Rockies views as we climb the slopes from the river Valley back to our starting point. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the corner of 48 Ave and Britannia Dr.\, SW. Lots of free street parking along 48 Ave (Britannia Dr may be limited to 2 hours). Bus #3 travels along Elbow Drive. \nBathrooms:\nYes\, in Sunterra or Lina’s \nCafe stop (optional):\nLina’s Italian Market
URL:https://www.fitfrog.ca/event/urban-hike-britannia-windsor-park-bel-aire-glenmore-dam-trails-sandy-beach-sw/
LOCATION:Britannia Dr at 48 Ave SW\, 4732 Britannia Dr SW\, Calgary\, AB T2S 1J7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/River-Park-Spring-Lilacs-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260901T090000
DTEND;TZID=America/Edmonton:20260901T103000
DTSTAMP:20260617T134929Z
CREATED:20260501T135920Z
LAST-MODIFIED:20260617T134929Z
UID:9564-1788253200-1788258600@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Edgemont
DESCRIPTION:Description:\nThis urban walk leads to panoramic views of the entire city of Calgary from Calgary’s highest point. Nose Hill Park is 11 square km of sweeping grasses\, aspen-filled coulees\, wildlife\, and colourful wildflowers from Spring through Fall. \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd. \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Cafe \n\n 
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-edgemont/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/Nose-Hill-flax-small-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260906T090000
DTEND;TZID=America/Edmonton:20260906T103000
DTSTAMP:20260722T032355Z
CREATED:20260211T144847Z
LAST-MODIFIED:20260722T032355Z
UID:9358-1788685200-1788690600@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nSocial Grounds Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-spring-2026/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260908T090000
DTEND;TZID=America/Edmonton:20260908T103000
DTSTAMP:20260620T143126Z
CREATED:20260620T143109Z
LAST-MODIFIED:20260620T143126Z
UID:9617-1788858000-1788863400@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & the River Walk\, NE/ SE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-the-river-walk-ne-se-sept-2026/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-view-summer-downtown-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260913T073000
DTEND;TZID=America/Edmonton:20260913T160000
DTSTAMP:20260723T125720Z
CREATED:20260617T140108Z
LAST-MODIFIED:20260723T125720Z
UID:9601-1789284600-1789315200@www.fitfrog.ca
SUMMARY:Elbow Lake\, Edworthy Falls & Rae Lake Larch\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike to the popular Elbow Lake and beyond to the beautiful\, peaceful\, and rarely-visited Rae Lake. We’ll check out Edworthy Falls en route to Rae Lake\, which is nestled below the north end of Mt. Rae and the east of Tombstone Pass and surrounded by golden larch trees in the fall. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated* (MOD-INT)\,18 km + 450 meters elevation gain: 5-6 hours hiking \n*see rating system in the drop-down menu below \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/elbow-lake-edworthy-falls-rae-lake-larch-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/Rae-Lake-Fall-elbow-Lake-reflection-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260915T090000
DTEND;TZID=America/Edmonton:20260915T113000
DTSTAMP:20260620T144037Z
CREATED:20260620T143926Z
LAST-MODIFIED:20260620T144037Z
UID:9619-1789462800-1789471800@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk\, St. Patrick’s Island and travel the eclectic Ramsay side-streets to big Rockies views atop Scotsman’s Hill. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nMany options along 9 Ave include Gravity\, Canela Vegan Café or another café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalk-se-fall-2026/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Ramsay-house-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260919T083000
DTEND;TZID=America/Edmonton:20260919T160000
DTSTAMP:20260612T110836Z
CREATED:20250709T030623Z
LAST-MODIFIED:20260612T110836Z
UID:8689-1789806600-1789833600@www.fitfrog.ca
SUMMARY:Healy & Simpson's Pass Larch\, Banff National Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, and past lakes before entering the golden larch-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nMeet at the Sunshine Ski Hill parking which is also the Healy Pass trailhead. Carpooling from Calgary might be possible so let me know if interested. \nDirections:\nPlease see the map below for directions to the Sunshine Ski Hill\, just west of Banff Townsite. \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from our meet place. It is not guaranteed but it may be an option.
URL:https://www.fitfrog.ca/event/healy-simpsons-pass-larch-banff-national-park-fall-2026/
LOCATION:Healy Pass trailhead\, Sunshine ski hill\, 467P+XH Banff\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Healy-PAss-lake-and-larch-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260920T100000
DTEND;TZID=America/Edmonton:20260920T120000
DTSTAMP:20260713T221813Z
CREATED:20260713T214356Z
LAST-MODIFIED:20260713T221813Z
UID:9694-1789898400-1789905600@www.fitfrog.ca
SUMMARY:Walk with Lori at BIKE (and walk) A PALOOZA- FREE\, prizes\, refreshments!
DESCRIPTION:Join Lori and MLA Nagwan Al-Guneid\nHosted Nagwan Al-Guneid\, MLA for Calgary-Glenmore\, this FREE family-friendly gathering invites you to Walk or Bike a section of the Glenmore Reservoir path.  Lori will lead a guided 3.5 km walk along the reservoir pathway and into surrounding neighbourhoods. This is a family-friendly walking and biking event/. Everyone is welcome! \nFREE refreshments for all walkers and riders. You can also enter to win prizes! \nRegistration\, When and where:\nHeritage Park\, Sunday\, Sept. 20 at 10 am- 12 pm. Register here! \nThere is no charge for this event. Everyone is welcome\, but you must register to help us organize in advance. \nFor updates\, follow Nagwan Al-Guneid @nagwanyyc on Instagram\, Facebook\, and X. \n 
URL:https://www.fitfrog.ca/event/walk-with-lori-at-bike-and-walk-a-palooza-free-prizes-refreshments/
LOCATION:Heritage Park\, XWJ2+QQ Calgary\, Alberta
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/07/And-walk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260922T090000
DTEND;TZID=America/Edmonton:20260922T103000
DTSTAMP:20260617T140812Z
CREATED:20260617T135648Z
LAST-MODIFIED:20260617T140812Z
UID:9599-1790067600-1790073000@www.fitfrog.ca
SUMMARY:Calgary Walk: West Nose Creek / Confluence Park\, NW
DESCRIPTION:Description:\nWe’ll follow the pathways alongside the creek meanders through multiple curves in the valley bottom. The valley where we’ll walk was forged by runoff from the last glaciation and is therefore considerably younger than the Bow and Elbow river valleys. In certain areas\, the creek has been carved through the bedrock. Outcroppings of the bedrock\, known as the Porcupine Hills Formation are exposed along the north bank. We will check see “Split Rock”\, the most famous glacial erratic in Calgary\, along the north bank. The erratic was once part of Mount Edith Cavell in Jasper National Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for West Nose Creek / Confluence Park at the intersection of Beddington Blvd. and Beddington Trail\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/calgary-walk-west-nose-creek-confluence-park-nw-2026/
LOCATION:West Nose Creek\, 300 Beddington Blvd NE\, Calgary\, AB
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/03/West-Nose-Creek-Split-Rock-erratic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260926T090000
DTEND;TZID=America/Edmonton:20260926T113000
DTSTAMP:20260620T143855Z
CREATED:20260423T132052Z
LAST-MODIFIED:20260620T143855Z
UID:9546-1790413200-1790422200@www.fitfrog.ca
SUMMARY:Urban Hike: Beltline & Elbow River Pathway: murals\, hidden stairways\, and big views\, SW
DESCRIPTION:Description:\nWe follow the colour of murals in the Beltline as we navigate surrounding neighbourhoods like and connect to the Elbow River Pathway. A mix of back alley’s\, paved pathways\, hidden stairs\, and single-track paths lead to views of downtown. \nMeet Place:\nMeet outside Caffe Beano\, 9 Street and 16 Ave\, SW (free street parking on Stat Holidays\, like Remembrance Day) \nPost-Walk Coffee Stop (Optional):\nCaffe Beano (or another cafe along 17 Ave)
URL:https://www.fitfrog.ca/event/urban-hike-elbow-river-pathway-hidden-stairways-big-views-and-beltline-art-sw-summer-2026/
LOCATION:Cafe Beano\, 1613 9 St SW\, Calgary\, AB T2R 1E1
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-mural-dad-and-daughter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260929T090000
DTEND;TZID=America/Edmonton:20260929T113000
DTSTAMP:20260620T144741Z
CREATED:20260620T144609Z
LAST-MODIFIED:20260620T144741Z
UID:9621-1790672400-1790681400@www.fitfrog.ca
SUMMARY:Urban Hike: Altadore\, Sandy Beach\, Britannia\, Stanley Park\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway through neighbourhoods and along the Elbow River Pathway before navigating sidestreets for the  big view finish from River Park. \nMeet Place:\nMeet outside of Neighbour Coffee in Altadore \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee or Le Comptoir by Francois
URL:https://www.fitfrog.ca/event/urban-hike-altadore-sandy-beach-britannia-stanley-park-sw-fall-2026/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/06/Sandy-Beach-fall-colours-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260930T080000
DTEND;TZID=America/Edmonton:20260930T160000
DTSTAMP:20260524T164248Z
CREATED:20250710T013305Z
LAST-MODIFIED:20260524T164248Z
UID:8696-1790755200-1790784000@www.fitfrog.ca
SUMMARY:Three Lakes Valley & Chester Lake Larch\, Kananaskis
DESCRIPTION:Description:\nThis stunning hike to Chester Lake is followed by a climb past the Elephant Rocks to Three Lakes Valley\, where fossils and flowers\, and more views await! \nMeet Place:\nShell Station on Hwy 1 at COP at 7:45 am OR at Chester Lake trailhead\, Spray Lakes Road\, Kananaskis at 9:30 am. About 1 hour 40 minutes drive from Calgary. \nDirections:\nHwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the turnoff on Kananaskis Lake Trail followed by another turn onto the Spray Lakes Road (Smith Dorrien Hwy 762). Continue on this gravel road to Chester Lake Parking lot where will use the bathrooms before driving another 15 minutes to the start of the hike. \nDistance/Length:\nRated MOD/INT: 15 km + 730 m elevation gain\, 6 +hours round trip. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/three-lakes-valley-chester-lake-larch-kananaskis-2026/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Three-Lakes-Valley-hike-Fall-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261004T080000
DTEND;TZID=America/Edmonton:20261004T150000
DTSTAMP:20260704T134240Z
CREATED:20260704T132912Z
LAST-MODIFIED:20260704T134240Z
UID:9676-1791100800-1791126000@www.fitfrog.ca
SUMMARY:Whaleback Ridge\, Cowboy Trail
DESCRIPTION:Description:\nLocated approximately 140 kilometres southwest of Calgary – just north of the Oldman River and west of the Porcupine Hills – the somewhat under-the-radar Whaleback region in southwest Alberta is a treasure. Home to one of the largest and least disturbed montane areas in Canada. the Whaleback is a unique\, bio-rich area of stunning natural beauty. Wind-blasted\, north-south oriented ridges and spines\, studded with old limber pine and Douglas fir\, it offers up magnificent views west to the Rockies\, the Livingstone Range\, and east to the rolling plains. \nMeet Place:\nRed Deer Lake Church\, 22X \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/whaleback-ridge-cowboy-trail/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/07/Screenshot-2026-07-04-at-7.38.22-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261006T090000
DTEND;TZID=America/Edmonton:20261006T103000
DTSTAMP:20260702T190519Z
CREATED:20260702T185115Z
LAST-MODIFIED:20260702T190519Z
UID:9657-1791277200-1791282600@www.fitfrog.ca
SUMMARY:Calgary walk: Spruce Cliff\, Edworthy Park\, Bow River\,  Shaganappi\, Kilarney\, SW
DESCRIPTION:Description:\nStarting from the library\, we’ll connect through Spruce Cliff to the Douglas Fir Trail. Following the Bow RIver Pathway east we’ll climb to Shaganappi before navigating back through Kilarney. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nDobre Cafe\, Westbrook LRT Station / Nicholl’s Family Library \nPost-Walk Coffee Stop (Optional):\nDobre Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-spruce-cliff-edworthy-park-bow-river-shaganappi-kilarney-sw/
LOCATION:Westbrook LRT/ Dobre Cafe / Library\, 1421 33 St SW\, Calgary\, AB T3C 1P2
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Edworthy-Douglas-Fir-Trail-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261007T100000
DTEND;TZID=America/Edmonton:20261007T120000
DTSTAMP:20260720T221414Z
CREATED:20260720T220801Z
LAST-MODIFIED:20260720T221414Z
UID:9763-1791367200-1791374400@www.fitfrog.ca
SUMMARY:LIBRARY WALK (FREE) from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a FREE guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Lori’s guidebooks will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nLocation:\nMemorial Park Library \nRegistration\nFree! You register with the Calgary Library on the programs page (the walk may not be online until August) \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library-august-2026-oct/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/07/Memorial-Park-Library-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261009T074500
DTEND;TZID=America/Edmonton:20261009T150000
DTSTAMP:20260704T132502Z
CREATED:20260704T132431Z
LAST-MODIFIED:20260704T132502Z
UID:9674-1791531900-1791558000@www.fitfrog.ca
SUMMARY:Raven's End hike on Mount Yamnuska\, Kananaskis
DESCRIPTION:Description:\nA forested climb to the east ridge of Yamnuska known as Raven’s End leads to spectacular views. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the Shell Gas Station\, Hwy 1 and Bowfort Road (see map below) OR at the Mount Yamnuska trailhead\, Kananaskis \nDirections to trailhead:\nHwy. 1A (Bow Valley Trail). 2.1 km east of 1X Highway turn left (north) onto the quarry road. Keep straight\, then turn left into a parking lot. Google Map here \nDistance/Length:\nRated (AL/MOD)\, 7 km + 500 meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/ravens-end-hike-on-mount-yamnuska-kananaskis-fall-2026/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/22Ravens-End-trail-Mount-Yamnuska22-Fall-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261024T080000
DTEND;TZID=America/Edmonton:20261024T153000
DTSTAMP:20260624T172703Z
CREATED:20260317T192124Z
LAST-MODIFIED:20260624T172703Z
UID:9452-1792828800-1792855800@www.fitfrog.ca
SUMMARY:Nihahi Ridge\, Kananaskis
DESCRIPTION:Description:\n\nThis hike has it all\, starting in the forest before traversing a beautiful grassy meadow and then gaining elevation in the alpine as you climb to the ridge. The views are spectacular throughout the hike. \n\nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking are just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD)\, 10 km + 450 up to 600 meters (extra 150 optional) elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/nihahi-ridge-kananaskis-may-2026/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Nihahi-Ridge-hiker-clouds.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261026T100000
DTEND;TZID=America/Edmonton:20261026T120000
DTSTAMP:20260726T133607Z
CREATED:20260720T221540Z
LAST-MODIFIED:20260726T133607Z
UID:9766-1793008800-1793016000@www.fitfrog.ca
SUMMARY:LIBRARY WALK (FREE) from Bowness Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a FREE guided walk from her book\, Calgary’s Best Walks. We’ll walk from the library along Bow Crescent and across the Bow River into Bowmont Natural Environment Park. We’ll climb to views of the Bow River and possibly make it to Waterfall Valley where a set of stairs leads us to the waterfall. \nLori’s guidebooks will be for sale before the walk. \nLocation:\nBowness Library (see map below) \nDistance and Difficulty:\n6-7 km following sidewalks\, pathways and dirt paths in Bowmont Park. There will be stairs and hills. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-bowness-library-summer-2026-oct/
LOCATION:Bowness Library\, 6532 Bowness Rd NW\, Calgary\, AB T3B 0E8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/07/Library-Walk-from-Bowness-Library-in-Bowmont-Park-May-13-2017-copy.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261030T083000
DTEND;TZID=America/Edmonton:20261030T160000
DTSTAMP:20260704T132147Z
CREATED:20260617T140436Z
LAST-MODIFIED:20260704T132147Z
UID:9603-1793349000-1793376000@www.fitfrog.ca
SUMMARY:Jumpingpound Summit and beyond\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you to breathtaking views of the front ranges. We’ll hike beyond Jumpingpound Summit along grassy slopes to big views and our lunch spot. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of long\, gradual hill.\n\nDistance/Length:\nRated* (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/jumpingpound-summit-and-beyond-kananaskis-sept-2026/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/heic:https://www.fitfrog.ca/wp-content/uploads/2024/06/IMG_2212-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261030T090000
DTEND;TZID=America/Edmonton:20261030T140000
DTSTAMP:20260704T131926Z
CREATED:20260622T125631Z
LAST-MODIFIED:20260704T131926Z
UID:9627-1793350800-1793368800@www.fitfrog.ca
SUMMARY:Canmore neighbourhoods\, Highline Trail & Policeman's Creek Café Loop
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a coffee post-hike if you have time. Bring lunch for the hike and we will eat along the trail. You should be back in Calgary by 3-4 pm (depending on if you stop for a coffee).\n*Lunch cost not included.  \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in Canmore at Centennial Park\, 5 Ave and 5 St\, near the bathrooms. There is official parking and street parking along the park at 5 Ave and 5 St. \nDirections:\nTake Hwy 1 to Canmore \nDistance/Length:\nRated (MOD)\, 12 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-neighbourhoods-highline-trail-policemans-creek-caf-loop-fall-2026/
LOCATION:Centennial Park Canmore parking\, 3JPV+J3 Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261101T090000
DTEND;TZID=America/Edmonton:20261101T113000
DTSTAMP:20260704T132318Z
CREATED:20260622T130219Z
LAST-MODIFIED:20260704T132318Z
UID:9629-1793523600-1793532600@www.fitfrog.ca
SUMMARY:Urban Hike: Cochrane Ranche & neighbourhood hike + market cafe
DESCRIPTION:Description:\nWe’ll explore Cochrane pathways\, parks and neighbourhoods and the Historic Cochrane Ranch trails. A  post-hike market cafe stop is the big finish. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark and meet outside the Farmer’s Leaf Market Café in the Sheridan Mall \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nFarmers’ Leaf Market Cafe
URL:https://www.fitfrog.ca/event/urban-hike-cochrane-ranche-neighbourhood-hike-market-cafe/
LOCATION:Cochrane Farmer’s Leaf Market Cafe\, 118 1 Ave\, Cochrane\, AB T4C 1A4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/06/Cochrane-view-from-Cochrane-Ranche.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261108T130000
DTEND;TZID=America/Edmonton:20261108T150000
DTSTAMP:20260720T223841Z
CREATED:20260720T223236Z
LAST-MODIFIED:20260720T223841Z
UID:9769-1794142800-1794150000@www.fitfrog.ca
SUMMARY:LIBRARY WALK (FREE) from Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a FREE guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks  Calgary’s Best Walks 2025 3rd edition and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted). \nLocation:\nGiuffre Library (see map below) \nRegistration:\nFree! Register on the Calgary Library website on the programs page. The walk should be online in August. \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-free-from-giuffre-library-fall-2026/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/07/Sandy-Beach-Fall-Colour-view-from-River-park-small.jpeg
END:VEVENT
END:VCALENDAR