Fit Frog Adventures

Calgary Walk: Fish Creek Park, Bow Valley Ranch, SE
2025-11-16 09:00 - 10:30 (America/Edmonton) | Bow Valley Ranch, Fish Creek Park, 15975 Bow Bottom Trail SE, Calgary, AB T2J 6T5
Description:
We’ll walk through the east end of Fish Creek park to escarpment views from Parkland and then back to the valley and along Fish Creek.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Park in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail, SE. Park in the first parking lot that you come to near the Visitor Centre.
Bathrooms:
There are bathrooms in the visitor centre at the start of the walk.
Post-Walk Coffee Stop (Optional):
Italian Centre Cafe

Christmas Lights Walk in Mount Royal & Elbow Park, SW
2025-12-07 18:00 - 19:30 | Giuffre Library, 3223 14 St SW, Calgary, AB T2T 3V8
Description:
We’ll walk along neighhourhood streets to view impressive Christmas Lights displays in Mount Royal and Elbow Park.
Meet Place:
Meet outside of the Giuffre Library.
Bathrooms:
Yes, bathrooms in the library

Calgary Walk: Altadore, Glenmore Dam trails, North Glenmore, SW
2026-01-18 09:00 - 10:30 | Neighbour Coffee, Altadore, 2V9X+8V Calgary, Alberta
Description:
We travel the side streets of Altadore to the Elbow River Valley. Single-track trails lead to the river and stunning views of the cliffs above before we reach the dam. It is covered in frozen waterfalls. We’ll take the stairs to the lookout on top of the Dam and tehn travel through the neighbourhood of North Glenmore en route to the café.
Registration & Fees
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Meet outside Neighbour Coffee
Post-Walk Coffee Stop (Optional):
Le Comptoir by Francois or Neighbour Coffee

Calgary Walk: Inglewood & East Village RiverWalk, SE
2026-01-24 09:00 - 10:30 | Inglewood, SE, 800 8 St SE, Calgary, Canada
Description:
Explore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods, the Bow River, and some funky window shopping are all part of this walk.
Want to join us?
Scroll down to the bottom for the options
Meet Place:
See map below! Meet at the intersection of 8 Ave and 8 St, SE. There is free street parking along 8 Ave.
Post-Walk Coffee Stop (Optional):
Gravity Cafe or one of the many other cafes along 9 Avenue, SE

Calgary Walk: Riley Park, Sunnyside Murals, McHugh Bluffs & the Peace Bridge, NW
2026-01-27 09:00 - 10:30 | Riley Park official parking lot, NW, 30 8 Ave NW, Calgary, AB T2N
Description:
We’ll zigzag our way from parkland to ridge-top, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies, Calgary’s downtown core, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Meet at the official parking lot for Riley Park on 8 Avenue, just east of 12 Street, NW. It is at the VERY end of 8 Ave and has free 3-hour parking.
Bathrooms:
Yes (Late May- mid-October)
Post-Walk Coffee Stop (Optional):
Vendome Café or other spot along Kensington Road or 10 St

Calgary walk: Bowmont Park EAST End, NW
2026-02-03 09:00 - 10:30 | Bowmont EAST End, NW, 3RJM+5P Calgary, Alberta
Description:
This hilly trek begins with a flat start on paved Bow River Pathway before entering Dale Hodges Wetland Park followed by Bowmont Park. The rolling single-rack terrain leads to fantastic views of the Rockies and river valley. BRING CLEATS as single-track trails can be slippery.
Meet Place:
We meet at the official parking lot for Bowmont Natural Environment Park, NW Calgary. The east end parking lot is on 52 St., NW, just off Home Road, NW. Turn south onto 52 St., (one-way down-hill) and enter the official parking area for Bowmont and Dale Hodges Park.
Bathroom:
No
Post-Walk Coffee Stop (Optional):
Cadence Coffee

Calgary Walk: Bridgeland & Nose Creek & Bow River Pathway, NE
2026-02-10 09:00 - 10:30 | Bridgeland Market, NE, 3X37+82 Calgary, Alberta
Description:
Traveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails, stairs, hills, and sidewalk trekking.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Meet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT.
Post-Walk Coffee Stop (Optional):
Phil and Sebastien Café

Calgary Walk: Roxboro and Ramsay, SW-SE
2026-02-24 09:00 - 10:30 | Roxboro Park, 3041 Roxboro Glen Rd SW, Calgary, AB T2S 1T9, Canada
Description:
We’ll Follow the hidden stairway into Roxboro Natural Park and climb to big views of downtown Calgary before walking into Erlton and heading up and over MacLeod Trail. Continuing into the quirky Ramsay where every twist and turn offers surprises. We’ll soak up the view from the top of Scotsman’s Hill and then loop back along the Elbow River Pathway.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Meet in the park at the corner of 30 Avenue and Roxboro Glen Road, SW or in the Roxboro Community Assocation parking lot. There is free, no restrictions, parking on 30 Avenue and side streets.
Bathroom:
None at the walk start but there are bathrooms along the walk
Post-Walk Coffee Stop (Optional):
A 4th Street Café

Calgary Walk: Capital Hill & Confederation Park, NW
2026-03-10 09:00 - 10:30 | Weeds Café, 1903 20 Ave NW, Calgary, AB T2M 1H7
Description:
We’ll travel along neighbourhood side streets and onto the beautiful pathway network in Confederation Park.
Meet Place:
Meet outside of Weeds Café. There is a lot of free street parking in the area.
Bathrooms:
Yes (in café)
Post-Walk Coffee Stop (Optional):
Weeds Café

Calgary Walk: Nose Hill Park, Edgemont, NW
2026-03-31 09:00 - 10:30 | Nose Hill Edgemont Blvd & Shaganappi, NW, 4VG8+9Q Calgary, Alberta
Description:
We’ll start on the top of the Nose Hill Plateau, Calgary’s highest point where panoramic views are your reward, and then continue on single-track trails that dip into aspen-filled coulees to Rockies views.
Want to join us?
Scroll down to the bottom for the options
Meet Place:
Park in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd. (see map below)
Bathroom:
Yes
Café:
Friends Café

Calgary Walk: Roxboro and Ramsay, SW-SE
2026-04-04 09:00 - 10:30 | Roxboro Park, 3041 Roxboro Glen Rd SW, Calgary, AB T2S 1T9, Canada
Description:
We’ll Follow the hidden stairway into Roxboro Natural Park and climb to big views of downtown Calgary before walking into Erlton and heading up and over MacLeod Trail. Continuing into the quirky Ramsay where every twist and turn offers surprises. We’ll soak up the view from the top of Scotsman’s Hill and then loop back along the Elbow River Pathway.
Meet Place:
Meet in the park at the corner of 30 Avenue and Roxboro Glen Road, SW. Free, no restrictions, parking on 30 Avenue and side streets or at the tennis courts. We’ll meet at 30th and Roxboro Rd, near the tennis courts.
Bathroom:
None at the walk start but there are bathrooms along the walk
Post-Walk Coffee Stop (Optional):
A 4th Street Café

Calgary Walk: Riley Park, Sunnyside, McHugh Bluffs & the Peace Bridge, NW
2026-04-07 09:00 - 10:30 | Riley Park official parking lot, NW, 30 8 Ave NW, Calgary, AB T2N
Description:
We’ll zigzag our way from parkland to ridge-top, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies, Calgary’s downtown core, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Meet at the official parking lot for Riley Park on 8 Avenue, just east of 12 Street, NW. It is at the VERY end of 8 Ave and has free 3-hour parking.
Bathrooms:
Yes (Late May- mid-October)
Post-Walk Coffee Stop (Optional):
A cafe along Kensington Road or 10 St

Calgary Walk: Fish Creek Park, Bow Valley Ranch, SE
2026-04-14 09:00 - 10:30 | Bow Valley Ranch, Fish Creek Park, 15975 Bow Bottom Trail SE, Calgary, AB T2J 6T5
Description:
We’ll walk through the east end of Fish Creek park to escarpment views from Parkland and then back to the valley and along Fish Creek.
Meet Place:
Park in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail, SE. Park in the first parking lot that you come to near the Visitor Centre.
Bathrooms:
There are bathrooms in the visitor centre at the start of the walk.
Post-Walk Coffee Stop (Optional):
Annie’s Café (if open) or Italian Centre Cafe

Calgary Walk: Inglewood & East Village RiverWalk, SE
2026-04-21 09:00 - 10:30 | Inglewood, SE, 800 8 St SE, Calgary, Canada
Description:
Explore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods, the Bow River, and some funky window shopping are all part of this walk.
Want to join us?
Scroll down to the bottom for the options
Meet Place:
Meet at the intersection of 8th and 8th, SE. There is free street parking.
Post-Walk Coffee Stop (Optional):
Many options, Gravity, Canela, Good News Cafe

Calgary Walk: Blossoms + River Walk - Stanley Park, Roxboro, Mission, Mount Royal, Elbow Park, SW
2026-05-03 09:00 - 10:30 | Britannia Dr at 48 Ave SW, 4732 Britannia Dr SW, Calgary, AB T2S 1J7
Description:
We’ll walk along neighhourhood streets past blossoming cherry trees and beautiful homes, along the Elbow River Pathway to hidden stairways and pathways that lead to spectacular views.
Want to join us?
Scroll down to the bottom for the options
Meet Place:
Meet on Britannia Drive at 49 Ave (see map below). This is just west of Britannia Plaza.
Bathrooms:
Yes
Post-Walk Coffee Stop (Optional):
Lina’s or Monogram

Calgary Walk: Bridgeland Blossoms, folk art & the River Walk, NE/ SE
2026-05-05 09:00 - 10:30 | Bridgeland Market, NE, 3X37+82 Calgary, Alberta
Description:
Traveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails, stairs, hills, and sidewalk trekking.
Meet Place:
Meet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT.
Post-Walk Coffee Stop (Optional):
Phil and Sebastien Café

Calgary Walk: Dover, Forest Lawn, and International Avenue, SE
2026-05-12 09:00 - 10:30 | Dover walk parking, 2202 26 St SE, Calgary, AB T2B 0P3
Description:
Big views are what you’ll see first as we walk along the escarpment looking out over the Bow River, Calgary’s downtown, and the Rockies. We’ll then walk neighbourhood side streets and unique front yard pathways as we navigate through Dover to International Avenue. We’ll then travel around the world in 35 blocks as we walk the length of the Avenue in Forest Lawn and check out the variety of shops and restaurants.
Want to join us?
Scroll down to the bottom for the options
Meet Place:
The parking lot at the escarpment viewpoint at the intersection of 22 Avenue and 26 Street, SE
Bathroom:
None at the walk start
Post-Walk Coffee Stop (Optional):
Somewhere along International Avenue

Calgary Walk: North Haven & Nose Hill Park, NW
2026-05-19 09:00 - 10:30 | North Haven Community Association, 5003 N Haven Dr, Calgary, AB T2K 2K3
Description:
This hilly trek travels through North Haven, under 14 Street through a mural-covered tunnel to Nose Hill Park. We’ll climb to panoramic views of the entire city of Calgary from atop Calgary’s highest point. Wildlife, Rockies views and hundred’s types of flowering plants make it hard to believe all this is in the heart of the city.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
North Haven Community Association. Meet outside of the building.
Bathroom:
Yes
Post-Walk Coffee Stop (Optional):
Haven House Café, North Haven

Calgary Walk: Nose Hill Park Wildflowers, Edgemont
2026-06-16 00:00 - 23:59 | Nose Hill Edgemont Blvd & Shaganappi, NW, 4VG8+9Q Calgary, Alberta
Description:
This urban walk leads to panoramic views of the entire city of Calgary from Calgary’s highest point. Nose Hill Park is 11 square km of sweeping grasses, aspen-filled coulees, wildlife, and colourful wildflowers from Spring through Fall.
Meet Place:
Park in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd.
Bathroom:
Yes
Post-Walk Coffee Stop (Optional):
Friends Cafe

Calgary Walk: Ogden, Beaverdam Flats, Lynnwood views, SE
2026-06-30 09:00 - 10:30 | Ogden, George Moss Park, SE, XXPW+VF Calgary, Alberta
Description:
We’ll cross the Bow River and follow single-track trails into Carburn Park where birdlife is abundant. We’ll limb to Lynnwood for stunning views of the Rockies, Bow River Valley and downtown. Neighbourhood streets and single-track trails behind homes lead to hidden pathways that we’ll follow to the Bow River Pathway, into Beaverdam Flats Park and perhaps to pelican sightings. The birds often make their home in this area in the spring through summer.
Meet Place:
Meet at George Moss Park near Brian’s Café, as per the map
Bathrooms:
Yes
Post-Walk Coffee Stop (Optional):
Brian’s Café

Calgary Walk: West Hillhurst , Briar Hill, St. Andrew's Heights, Parkdale and Bow River, NW
2026-07-14 09:00 - 10:30 | Made by Marcus, Hillhurst, Made by Marcus, 221 19 St NW, Calgary, AB T2N 2H9
Description:
We’ll walk west through neighbourhoods, along escarpment paths to big views alongside impressive homes. Creativity and quirkiness provide interest!
Meet Place:
Meet outside Made by Marcus Ice cream shop.
Bathroom:
None at the walk start.
Post-Walk Coffee Stop (Optional):
Pocket Coffee or another along 19 Street

Calgary Walk: Patterson, Cougar Ridge, Paskapoo Slopes, SW
2026-07-28 09:00 - 10:30 | Cougar Ridge Meet place, 3R92+4M Calgary, Alberta
Description:
Offering unobstructed views of the Bow River Valley and the prairies beyond, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails, quiet side streets, and paved pathways, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa.
Want to join us?
Scroll down to the bottom for the options
Meet Place:
We’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking.
Bathroom:
None at the walk start.
Post-Walk Coffee Stop (Optional)
Good Earth Cafe Strathcona Square

Calgary Walk: Jackrabbit Trail, SW
2026-08-25 09:00 - 10:30 | South Glenmore Park, Jackrabbit Trail, XVFH+MF Calgary, Alberta
Description:
We’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills.
Registration & Fees:
Want to join us? Scroll down to the bottom for registration and fee options.
Meet Place:
Park in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park.
Bathroom:
Bathroom at trailhead
Post-Walk Coffee Stop (Optional):
Social Grounds Cafe
