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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T090000
DTEND;TZID=America/Edmonton:20260707T120000
DTSTAMP:20260706T180725Z
CREATED:20260226T164207Z
LAST-MODIFIED:20260706T180725Z
UID:9395-1783414800-1783425600@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Cross Conservation area Wildflowers & picnic
DESCRIPTION:Description:\nWe’ll head southwest of Calgary to the Ann & Sandy Cross Conservation Area (ASCCA);  a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll hike for a few hours along the maze of trails and soak up the spectacular Rockies views and the colourful wildflowers. \nNOTE: No dogs allowed at Sandy Cross and there is a $10 fee per car to park at Sandy Cross (carpooling might be an option arranged for those interested).  \nBring a packed lunch as we’ll find a beautiful spot to sit and indulge post walk.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nSandy Cross Conservation Area \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nDistance/Length:\n10 km + 200 meters elevation gain \n*Please see the drop menu below for an explanation of ratings \n 
URL:https://www.fitfrog.ca/event/urban-hike-sandy-cross-conservation-area-wildflowers-picnic/
LOCATION:Sandy Cross Conservation Area\, 194001 160 St W\, 20\, AB T1S 4K9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Forgetmenot-flowers-scaled.jpg
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DTSTART;TZID=America/Edmonton:20260712T090000
DTEND;TZID=America/Edmonton:20260712T113000
DTSTAMP:20260621T025754Z
CREATED:20260325T142719Z
LAST-MODIFIED:20260621T025754Z
UID:9484-1783846800-1783855800@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw-july/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/10/Romeo-and-juliet-Dougals-Fir-Trail-Bowness-small.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260719T090000
DTEND;TZID=America/Edmonton:20260719T113000
DTSTAMP:20260714T143608Z
CREATED:20260703T122616Z
LAST-MODIFIED:20260714T143608Z
UID:9664-1784451600-1784460600@www.fitfrog.ca
SUMMARY:Urban Hike: Cochrane Ranche & neighbourhood hike + market cafe
DESCRIPTION:Description:\nWe’ll explore Cochrane pathways\, parks and neighbourhoods and the Historic Cochrane Ranch trails. A  post-hike market cafe stop is the big finish. \nWant to join us?\nScroll down to the bottom for the options. \nMeet Place:\nPark and meet outside the Farmer’s Leaf Market Café in the Sheridan Mall \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nFarmers’ Leaf Market Cafe
URL:https://www.fitfrog.ca/event/hike-cochrane-ranche-neighbourhood-hike-market-cafe-summer/
LOCATION:Cochrane Farmer’s Leaf Market Cafe\, 118 1 Ave\, Cochrane\, AB T4C 1A4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/06/Cochrane-view-from-Cochrane-Ranche.png
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DTSTART;TZID=America/Edmonton:20260721T090000
DTEND;TZID=America/Edmonton:20260721T113000
DTSTAMP:20260412T191019Z
CREATED:20260412T190745Z
LAST-MODIFIED:20260412T191019Z
UID:9523-1784624400-1784633400@www.fitfrog.ca
SUMMARY:Urban Hike: Confederation Park\, Brentwood\, Nose Hill\, North Haven\, Cambrian Heights\, NW
DESCRIPTION:Description:\nWe’ll travel through Confederation Park before connecting to Brentwood and crossing to Nose Hill Park. Great views of the Rockies and the downtown core are the reward as we climb to the top of Nose Hill Park\, Calgary’s highest point. We’ll continue to the Medicine Wheel before we descend to the tunnel under 14 Street into North Haven. A mix of paved paths and sidewalks connect us to the communities of Highwood and Cambrian Heights. \nMeet Place:\nMeet at the Confederation park official parking lot on 7 St NW \nPost-Walk Coffee Stop (Optional):\nOla Luna Bakeshop Cafe or Haven House Cafe
URL:https://www.fitfrog.ca/event/urban-hike-confederation-park-brentwood-nose-hill-north-haven-cambrian-heights-nw-summer/
LOCATION:Confederation Park 30 Ave and 7 St NW\, 3WHC+R4 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-view-of-City-sunrise-Fall-scaled.jpg
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