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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20230312T090000
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DTSTART:20231105T080000
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DTSTART:20240310T090000
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DTSTART:20241103T080000
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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DTSTART:20260308T090000
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TZNAME:MST
DTSTART:20261101T080000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T090000
DTEND;TZID=America/Edmonton:20241020T113000
DTSTAMP:20260404T140546
CREATED:20240416T212638Z
LAST-MODIFIED:20240924T131430Z
UID:7501-1729414800-1729423800@www.fitfrog.ca
SUMMARY:Urban Hike: Beltline murals walk - Connaught and 17 Ave\, Victoria Park and downtown\, SW
DESCRIPTION:Description:\nThe walls have become canvases in Connaught\, 17 Avenue\, Victoria Park\, and downtown Calgary. We’ll search out the colourful artwork down back alleys and along sidestreets. \nMeet Place:\nMeet in Scarboro at the Scarboro Community Centre on 14 Ave at 17 St SW. Take the LRT to Sunalta Station or park for free along 14 Ave or another side street. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nCaffe Beano on 17 Avenue SW or many other options
URL:https://www.fitfrog.ca/event/urban-hike-beltline-murals-walk-connaught-and-17-ave-victoria-park-and-downtown-sw-june/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Mural-Beltline-with-person-taking-photo-small-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241103T090000
DTEND;TZID=America/Edmonton:20241103T113000
DTSTAMP:20260404T140546
CREATED:20241031T124535Z
LAST-MODIFIED:20241031T130200Z
UID:7837-1730624400-1730633400@www.fitfrog.ca
SUMMARY:Bowness\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/bowness-douglas-fir-trail-calgary-farmers-market-nw/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/10/2-Bowness-Lagoon-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241105T090000
DTEND;TZID=America/Edmonton:20241105T113000
DTSTAMP:20260404T140546
CREATED:20241001T121605Z
LAST-MODIFIED:20241001T130551Z
UID:7767-1730797200-1730806200@www.fitfrog.ca
SUMMARY:Urban Hike: Altadore\, North Glenmore Park\, Garrison\, SW
DESCRIPTION:Description:\nWe’ll walk from Altadore to the Glenmore Reservoir pathway and through North Glenmore Park before looping back through Garrison the a refreshing finish at one of the many great cafés with patios. \nMeet Place:\nMeet at Neighbour Coffee \nBathrooms:\nYes\, at café \nPost-Walk Coffee Stop (Optional):\nComptoir by Francois or Neighbour Coffee
URL:https://www.fitfrog.ca/event/urban-hike-altadore-north-glenmore-park-garrison-sw-fall-2024/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/North-Glenmore-park-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241201T090000
DTEND;TZID=America/Edmonton:20241201T113000
DTSTAMP:20260404T140546
CREATED:20241104T163701Z
LAST-MODIFIED:20241201T135246Z
UID:7845-1733043600-1733052600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness\, Bowmont Waterfall Valley\, Dale Hodges Wetlands and Cadence café\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along from Bowness Road onto paved pathways\, across a series of pedestrian bridges and onto the rolling single-track trails and boardwalks of Bowmont Natural Environment Park. The views of the Bow Valley and Rockies beyond are outstanding from the high points before we drop into Dale Hodges Park wetlands. A loop back along Bow Crescent leads to a cozy Cadence Café ending. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet outside of Cadence Coffee\, lots of street parking \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-bowmont-waterfall-valley-dale-hodges-wetlands-and-cadence-cafe-nw/
LOCATION:Cadence Coffee\, 6407 Bowness Rd NW\, Calgary\, AB T3B 0E6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/11/Little-gallery-on-the-bow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241210T090000
DTEND;TZID=America/Edmonton:20241210T113000
DTSTAMP:20260404T140546
CREATED:20241109T141833Z
LAST-MODIFIED:20241210T154138Z
UID:7857-1733821200-1733830200@www.fitfrog.ca
SUMMARY:Urban hike: Winston Heights\, Mount Pleasant\, Confederation Park & Lina's Italian Café\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to mid walk stop at Lina’s Café for a hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association\, of Edmonton Trail and 27 Avenue NE \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe
URL:https://www.fitfrog.ca/event/urban-hike-winston-heights-mount-pleasant-confederation-park-linas-italian-cafe-ne-nw/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250102T090000
DTEND;TZID=America/Edmonton:20250102T113000
DTSTAMP:20260404T140546
CREATED:20241218T142504Z
LAST-MODIFIED:20250102T000552Z
UID:7932-1735808400-1735817400@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Café stop\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a mid-walk stop at one of the many coffee shops along the route. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGravity Café or Simmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee or another excellent café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-jan/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/12/IMG_9640-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250112T090000
DTEND;TZID=America/Edmonton:20250112T113000
DTSTAMP:20260404T140546
CREATED:20241109T142415Z
LAST-MODIFIED:20241125T165912Z
UID:7863-1736672400-1736681400@www.fitfrog.ca
SUMMARY:Urban hike: Roxboro\, Ramsay\, Beltline murals\, Maisie's Cafe in Stampede Park\, SW
DESCRIPTION:Description:\nWe’ll Follow the hidden stairway into Roxboro Natural Park and climb to big views of downtown Calgary before walking into Erlton and heading up and over MacLeod Trail. Continuing into the quirky Ramsay where every twist and turn offers surprises. We’ll soak up the view from the top of Scotsman’s Hill before stopping for a mid-walk warm-up coffee at the new Maisie’s Cafe in Stampede Park. We’ll continue in the Beltine for some murals and then loop back along the Elbow River Pathway. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at Maisie’s in the SAM building at Stampede Park to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw-winter/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/11/Wall-e-jumping-for-snowball-on-Scotsmans-Hill-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250118T090000
DTEND;TZID=America/Edmonton:20250118T113000
DTSTAMP:20260404T140546
CREATED:20241109T145020Z
LAST-MODIFIED:20241109T145259Z
UID:7869-1737190800-1737199800@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness Park\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-park-douglas-fir-trail-calgary-farmers-market-nw/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/latte-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250121T090000
DTEND;TZID=America/Edmonton:20250121T113000
DTSTAMP:20260404T140546
CREATED:20240930T123627Z
LAST-MODIFIED:20241127T193636Z
UID:7764-1737450000-1737459000@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs\, Chinatown\, Lil E café & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll stop for a mid-walk coffee at the popular Lil E café in the Ampersand building before looping back along the Bow River Path and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nLil E Cafe in the Ampersand Building
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-chinatown-lil-e-cafe-the-peace-bridge-nw/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Peace-Bridge-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250125T090000
DTEND;TZID=America/Edmonton:20250125T113000
DTSTAMP:20260404T140546
CREATED:20250113T153802Z
LAST-MODIFIED:20250113T154854Z
UID:8031-1737795600-1737804600@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir\, Haysboro & Kingsland
DESCRIPTION:Description:\nWe’ll follow the Glenmore reservoir pathway east before connecting to the neighbourhoods of Haysboro and Kingsland and then looping back to more reservoir walking on return. \nMeet Place:\nPark in the official parking lot called South Glenmore Parking Area West at Oakmount Drive and 90 Avenue\, SW. \nBathroom:\nBathroom at trailhead \nMid-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/urban-hike-glenmore-reservoir-haysboro-kingsland/
LOCATION:South Glenmore Parking area west\, 3520 90 Ave SW Calgary\, AB T2V 5B9 90 Ave SW\, Calgary\, AB T2V 5B9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Reservoir-path-winter-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250215T090000
DTEND;TZID=America/Edmonton:20250215T113000
DTSTAMP:20260404T140546
CREATED:20241109T150053Z
LAST-MODIFIED:20250213T154101Z
UID:7879-1739610000-1739619000@www.fitfrog.ca
SUMMARY:Calgary Walk: Sandy Beach and the Elbow River Pathway communities\, SW
DESCRIPTION:Description:\nWe follow the Elbow River pathway to neighbourhood streets along Riverdale Avenue before navigating through Elbow Park\, Roxboro\, Erlton and Mission before and looping back to a tasty café stop. \nMeet Place:\nMeet at Sandy Beach Park \nPost-Walk Coffee Stop (Optional):\nWe may stop en route or after the walks. Many options are available on this walk. Could be Aroma Cafe or Neighbour Cafe or somewhere in Mission or along 17 Ave like Caffe Beano.
URL:https://www.fitfrog.ca/event/calgary-walk-sandy-beach-and-the-elbow-river-pathway-communities-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T090000
DTEND;TZID=America/Edmonton:20250304T113000
DTSTAMP:20260404T140546
CREATED:20250105T194002Z
LAST-MODIFIED:20250216T202441Z
UID:8017-1741078800-1741087800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafe Du Parc \n 
URL:https://www.fitfrog.ca/event/glenmore-reservoir-weaslehead-sw-winter-2025/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/North-Glenmore-park-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250316T090000
DTEND;TZID=America/Edmonton:20250316T103000
DTSTAMP:20260404T140546
CREATED:20250131T214721Z
LAST-MODIFIED:20250422T125741Z
UID:8106-1742115600-1742121000@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\,  Chaparral\, Lafarge Meadows\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek Park across the Bow River to explore the Chinook Rotary wetlands near Cranston before looping back to big views from Chaparral. \nMeet Place:\nPark at the end of 194 Ave.\, SE\, in the parking lot for Lafarge Meadows \nBathrooms:\nno \nPost-Walk Coffee Stop (Optional):\nCrystie’s Café
URL:https://www.fitfrog.ca/event/city-walk-fish-creek-park-chaparral-lafarge-meadows-se/
LOCATION:Lafarge Meadows\, Fish Creek Park\, VXHX+37 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Fish-Creek-Rotary-Park-wetlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250322T090000
DTEND;TZID=America/Edmonton:20250322T113000
DTSTAMP:20260404T140546
CREATED:20250205T144426Z
LAST-MODIFIED:20250305T152041Z
UID:8116-1742634000-1742643000@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Café stop\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a mid-walk stop at one of the many coffee shops along the route. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGravity Café or Simmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee or another excellent café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-march/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/Ramsay-Scotsman-Hill.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250412T090000
DTEND;TZID=America/Edmonton:20250412T113000
DTSTAMP:20260404T140546
CREATED:20250402T145956Z
LAST-MODIFIED:20250402T150754Z
UID:8361-1744448400-1744457400@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness\, Bowmont Waterfall Valley\, Dale Hodges Wetlands and Cadence café\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along from Bowness Road onto paved pathways\, across a series of pedestrian bridges and onto the rolling single-track trails and boardwalks of Bowmont Natural Environment Park. The views of the Bow Valley and Rockies beyond are outstanding from the high points before we drop into Dale Hodges Park wetlands. A loop back along Bow Crescent leads to a cozy Cadence Café ending. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet outside of Cadence Coffee\, lots of street parking \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-bowmont-waterfall-valley-dale-hodges-wetlands-and-cadence-cafe-nw-april/
LOCATION:Cadence Coffee\, 6407 Bowness Rd NW\, Calgary\, AB T3B 0E6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-West-Calgary-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250506T090000
DTEND;TZID=America/Edmonton:20250506T113000
DTSTAMP:20260404T140546
CREATED:20260216T214028Z
LAST-MODIFIED:20260216T214431Z
UID:9370-1746522000-1746531000@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Beach and the Elbow River Pathway communities\, SW
DESCRIPTION:Description:\nWe follow the Elbow River pathway to neighbourhood streets along Riverdale Avenue before navigating through Elbow Park\, Roxboro\, Erlton and Mission before and looping back. \nMeet Place:\nMeet at Sandy Beach Park \nPost-Walk Picnic (Optional):\nBring a picnic lunch and we’ll find a picnic table at Sandy Beach near the Elbow River after the walk.
URL:https://www.fitfrog.ca/event/urban-hike-sandy-beach-and-the-elbow-river-pathway-communities-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Britannia-Slopes-Prairie-Crocus-Spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250510T090000
DTEND;TZID=America/Edmonton:20250510T113000
DTSTAMP:20260404T140546
CREATED:20250122T172547Z
LAST-MODIFIED:20250304T150021Z
UID:8045-1746867600-1746876600@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes. \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks\, lunch and a thermos of something hot for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw-2025/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Feature-Glenbow-Ranch-summer-with-walkers-could-be-cut-vertically-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250603T090000
DTEND;TZID=America/Edmonton:20250603T113000
DTSTAMP:20260404T140546
CREATED:20250305T152059Z
LAST-MODIFIED:20250525T162045Z
UID:8233-1748941200-1748950200@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park and Botanical Gardens of Silver Springs\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/bowmont-park-botanical-gardens-of-silver-springs-nw-june-2025/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250610T090000
DTEND;TZID=America/Edmonton:20250610T113000
DTSTAMP:20260404T140546
CREATED:20250402T151015Z
LAST-MODIFIED:20250502T142029Z
UID:8364-1749546000-1749555000@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\, Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to the Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nItalian Centre Cafe
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-douglasdale-escarpment-may/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/06/Douglasdale-escarpment-view-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250720T090000
DTEND;TZID=America/Edmonton:20250720T113000
DTSTAMP:20260404T140546
CREATED:20250316T204339Z
LAST-MODIFIED:20250706T141652Z
UID:8281-1753002000-1753011000@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park Lafarge Meadows\,  Rotary Wetlands\, Cranston ridge\, Chaparral\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek Park along the Bow River to big views from Chaparral.  A drop back to the river valley leads to Wolf Willow and an optional stop at Crystie’s Cafe before we loop along the Bow River through Fish Creek Park’s Lafarge meadows. \nMeet Place:\nMeet at the end of 194 Ave.\, SE in Chaparrel (Fish Creek Park Lafarge meadows) \nBathrooms:\nNo\, but gas stations along 194 Ave \nPost-Walk Coffee Stop (Optional):\nCrystie’s Café
URL:https://www.fitfrog.ca/event/urban-hike-fish-creek-park-lafarge-meadows-rotary-wetlands-cranston-ridge-chaparral-se/
LOCATION:Lafarge Meadows\, Fish Creek Park\, VXHX+37 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Fish-Creek-Rotary-Park-wetlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250803T090000
DTEND;TZID=America/Edmonton:20250803T113000
DTSTAMP:20260404T140546
CREATED:20250521T162848Z
LAST-MODIFIED:20250527T003341Z
UID:8554-1754211600-1754220600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness Park\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-park-douglas-fir-trail-calgary-farmers-market-nw-august/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/10/2-Bowness-Lagoon-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250909T090000
DTEND;TZID=America/Edmonton:20250909T113000
DTSTAMP:20260404T140546
CREATED:20250604T131559Z
LAST-MODIFIED:20250708T194822Z
UID:8605-1757408400-1757417400@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park and Botanical Gardens of Silver Springs\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/bowmont-park-botanical-gardens-of-silver-springs-nw-august-2025/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250913T090000
DTEND;TZID=America/Edmonton:20250913T113000
DTSTAMP:20260404T140546
CREATED:20250522T201107Z
LAST-MODIFIED:20250730T034402Z
UID:8564-1757754000-1757763000@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir & Weaselhead
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalk and continue along a mix of single-track trails and paved pathway as we circumnavigate the Glenmore reservoir. \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé du Parc in North Glenmroe Park
URL:https://www.fitfrog.ca/event/urban-hike-glenmore-reservoir-weaselhead/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/05/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250930T090000
DTEND;TZID=America/Edmonton:20250930T113000
DTSTAMP:20260404T140546
CREATED:20250720T001111Z
LAST-MODIFIED:20250720T001652Z
UID:8716-1759222800-1759231800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes. \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/glenbow-ranch-provincial-park-nw-fall-2025/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Glenbow-Ranch-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T090000
DTEND;TZID=America/Edmonton:20251014T113000
DTSTAMP:20260404T140546
CREATED:20250803T193925Z
LAST-MODIFIED:20251010T022208Z
UID:8800-1760432400-1760441400@www.fitfrog.ca
SUMMARY:Urban Hike: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nRegistration & Fees\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \n 
URL:https://www.fitfrog.ca/event/urban-hike-patterson-cougar-ridge-paskapoo-slopes-sw/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/Views-from-Paskapoo-Slopes-fall-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T090000
DTEND;TZID=America/Edmonton:20251021T113000
DTSTAMP:20260404T140546
CREATED:20250803T194733Z
LAST-MODIFIED:20251017T134858Z
UID:8803-1761037200-1761046200@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness\, Bowmont Park\, Waterfall Valley\, Dale Hodges Park\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling single-track trails and boardwalks of Bowmont Natural Environment Park and Dale Hodges Park. Waterfall Valley is a highlight on this hilly trek that offers amazing views of the Bow View and the Rockies. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside the Bowness Library \nBathrooms:\nAt Cadence Café near the library \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-bowmont-park-waterfall-valley-dale-hodges-park-nw/
LOCATION:Bowness Library\, 6532 Bowness Rd NW\, Calgary\, AB T3B 0E8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/10-Bowmont-Park-Bow-River-Rockies-Fall-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251102T090000
DTEND;TZID=America/Edmonton:20251102T113000
DTSTAMP:20260404T140546
CREATED:20251101T122833Z
LAST-MODIFIED:20251101T122927Z
UID:9176-1762074000-1762083000@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw-fall/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/latte-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251111T090000
DTEND;TZID=America/Edmonton:20251111T113000
DTSTAMP:20260404T140546
CREATED:20251028T125044Z
LAST-MODIFIED:20251103T201127Z
UID:9160-1762851600-1762860600@www.fitfrog.ca
SUMMARY:Urban Hike: Beltline & Elbow River Pathway: murals\, hidden stairways\, and big views\, SW
DESCRIPTION:Description:\nWe follow the colour of murals in the Beltline as we navigate to the Elbow River. A mix of paved pathways\, hidden stairs\, and single track paths lead into neighbourhoods like Erlton and Parkhill. We’ll then descend along wilderness paths to Stanley Park\, along the paved pathway and Riverdale Avenue\, before crossing the Elbow River and continuing through Elbow Park and Mount Royal to more hidden stairs and escarpment paths with fantastic views. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside Caffe Beano\, 9 Street and 16 Ave\, SW (free street parking on Stat Holidays\, like Remembrance Day) \nPost-Walk Coffee Stop (Optional):\nCaffe Beano (or another cafe along 17 Ave)
URL:https://www.fitfrog.ca/event/urban-hike-elbow-river-pathway-hidden-stairways-big-views-and-beltline-art-sw/
LOCATION:Cafe Beano\, 1613 9 St SW\, Calgary\, AB T2R 1E1
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Mural-Beltline-with-person-taking-photo-small-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251118T090000
DTEND;TZID=America/Edmonton:20251118T113000
DTSTAMP:20260404T140546
CREATED:20250305T151544Z
LAST-MODIFIED:20251010T023153Z
UID:8232-1763456400-1763465400@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Café stop\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a mid-walk stop at one of the many coffee shops along the route. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nMany options! Apprentice\, Gravity\, Canela Vegan Café or another café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-cafe-stop-bow-river-riverwalk-se/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Ramsay-Scotsmans-Hill-view-fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251202T090000
DTEND;TZID=America/Edmonton:20251202T113000
DTSTAMP:20260404T140546
CREATED:20250303T144603Z
LAST-MODIFIED:20251010T025934Z
UID:8194-1764666000-1764675000@www.fitfrog.ca
SUMMARY:Urban hike: Winston Heights\, Mount Pleasant\, Confederation Park & Lina's Italian Café\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to mid walk stop at Lina’s Café for a hot drink (and tasty food!) \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the Winston Heights community association\, of Edmonton Trail and 27 Avenue NE \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe
URL:https://www.fitfrog.ca/event/urban-hike-winston-heights-mount-pleasant-confederation-park-linas-italian-cafe-ne-nw-march/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
END:VCALENDAR