BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260623T090000
DTEND;TZID=America/Edmonton:20260623T113000
DTSTAMP:20260429T105221
CREATED:20260310T035009Z
LAST-MODIFIED:20260325T142144Z
UID:9437-1782205200-1782214200@www.fitfrog.ca
SUMMARY:Urban Hike: Botanical Gardens of Silver Springs\, Dale Hodges Wetlands and Bowmont Park\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/urban-hike-botanical-gardens-of-silver-springs-dale-hodges-wetlands-and-bowmont-park-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260627T090000
DTEND;TZID=America/Edmonton:20260627T113000
DTSTAMP:20260429T105221
CREATED:20260323T141559Z
LAST-MODIFIED:20260323T145532Z
UID:9474-1782550800-1782559800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw-summer-2026/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Glenbow-Ranch-walkers-summer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260705T090000
DTEND;TZID=America/Edmonton:20260705T113000
DTSTAMP:20260429T105221
CREATED:20260325T142719Z
LAST-MODIFIED:20260325T142755Z
UID:9484-1783242000-1783251000@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw-copy/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/10/Romeo-and-juliet-Dougals-Fir-Trail-Bowness-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T090000
DTEND;TZID=America/Edmonton:20260707T120000
DTSTAMP:20260429T105221
CREATED:20260226T164207Z
LAST-MODIFIED:20260330T204501Z
UID:9395-1783414800-1783425600@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Cross Conservation area Wildflowers & picnic
DESCRIPTION:Description:\nWe’ll head southwest of Calgary to the Ann & Sandy Cross Conservation Area (ASCCA);  a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll hike for a few hours along the maze of trails and soak up the spectacular Rockies views and the spectacular fall colours. \nNOTE: There is a $10 fee per car to park at Sandy Cross (carpooling might be an option arranged for those interested).  \nBring a packed lunch as we’ll find a beautiful spot to sit and indulge post walk.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nSandy Cross Conservation Area \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nDistance/Length:\n10 km + 200 meters elevation gain \n*Please see the drop menu below for an explanation of ratings \n 
URL:https://www.fitfrog.ca/event/urban-hike-sandy-cross-conservation-area-wildflowers-picnic/
LOCATION:Sandy Cross Conservation Area\, 194001 160 St W\, 20\, AB T1S 4K9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Forgetmenot-flowers-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260712T090000
DTEND;TZID=America/Edmonton:20260712T113000
DTSTAMP:20260429T105221
CREATED:20260423T132052Z
LAST-MODIFIED:20260423T132535Z
UID:9546-1783846800-1783855800@www.fitfrog.ca
SUMMARY:Urban Hike: Beltline & Elbow River Pathway: murals\, hidden stairways\, and big views\, SW
DESCRIPTION:Description:\nWe follow the colour of murals in the Beltline as we navigate surrounding neighbourhoods like and connect to the Elbow River Pathway. A mix of back alley’s\, paved pathways\, hidden stairs\, and single-track paths lead to views of downtown. \nMeet Place:\nMeet outside Caffe Beano\, 9 Street and 16 Ave\, SW (free street parking on Stat Holidays\, like Remembrance Day) \nPost-Walk Coffee Stop (Optional):\nCaffe Beano (or another cafe along 17 Ave)
URL:https://www.fitfrog.ca/event/urban-hike-elbow-river-pathway-hidden-stairways-big-views-and-beltline-art-sw-summer-2026/
LOCATION:Cafe Beano\, 1613 9 St SW\, Calgary\, AB T2R 1E1
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-mural-dad-and-daughter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260721T090000
DTEND;TZID=America/Edmonton:20260721T113000
DTSTAMP:20260429T105221
CREATED:20260412T190745Z
LAST-MODIFIED:20260412T191019Z
UID:9523-1784624400-1784633400@www.fitfrog.ca
SUMMARY:Urban Hike: Confederation Park\, Brentwood\, Nose Hill\, North Haven\, Cambrian Heights\, NW
DESCRIPTION:Description:\nWe’ll travel through Confederation Park before connecting to Brentwood and crossing to Nose Hill Park. Great views of the Rockies and the downtown core are the reward as we climb to the top of Nose Hill Park\, Calgary’s highest point. We’ll continue to the Medicine Wheel before we descend to the tunnel under 14 Street into North Haven. A mix of paved paths and sidewalks connect us to the communities of Highwood and Cambrian Heights. \nMeet Place:\nMeet at the Confederation park official parking lot on 7 St NW \nPost-Walk Coffee Stop (Optional):\nOla Luna Bakeshop Cafe or Haven House Cafe
URL:https://www.fitfrog.ca/event/urban-hike-confederation-park-brentwood-nose-hill-north-haven-cambrian-heights-nw-summer/
LOCATION:Confederation Park 30 Ave and 7 St NW\, 3WHC+R4 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-view-of-City-sunrise-Fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260830T090000
DTEND;TZID=America/Edmonton:20260830T103000
DTSTAMP:20260429T105221
CREATED:20260423T130254Z
LAST-MODIFIED:20260423T132825Z
UID:9543-1788080400-1788085800@www.fitfrog.ca
SUMMARY:Urban Hike: Britannia\, Windsor Park\, Bel Aire\, Glenmore Dam trails\, Sandy Beach\, SW
DESCRIPTION:Description:\nWe’ll connect the neighbourhoods of Britannia\, Elboya\, Windsor Park and Bel-Aire before taking a chalkboard mural pathway to the Glenmore Reservoir. I’ll show you a primo picnic spot on a secret pathway overlooking the Elbow River and Glenmore Dam before we cross the Dam and follow the single-tack trails along the Elbow River below the Dam. Stunning views of downtown and the river change to Rockies views as we climb the slopes from the river Valley back to our starting point. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the corner of 48 Ave and Britannia Dr.\, SW. Lots of free street parking along 48 Ave (Britannia Dr may be limited to 2 hours). Bus #3 travels along Elbow Drive. \nBathrooms:\nYes\, in Sunterra or Lina’s \nCafe stop (optional):\nLina’s Italian Market
URL:https://www.fitfrog.ca/event/urban-hike-britannia-windsor-park-bel-aire-glenmore-dam-trails-sandy-beach-sw/
LOCATION:Britannia Dr at 48 Ave SW\, 4732 Britannia Dr SW\, Calgary\, AB T2S 1J7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/River-Park-Spring-Lilacs-1.jpg
END:VEVENT
END:VCALENDAR