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PRODID:-//Fit Frog Adventures - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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DTSTART:20270314T090000
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DTSTART:20271107T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260215T090000
DTEND;TZID=America/Edmonton:20260215T113000
DTSTAMP:20260404T031901
CREATED:20260122T144115Z
LAST-MODIFIED:20260128T011602Z
UID:9323-1771146000-1771155000@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\, Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to the Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nConrerstone Music Café
URL:https://www.fitfrog.ca/event/urban-hike-fish-creek-park-bow-valley-ranch-douglasdale-escarpment-se-2026-winter/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/01/Fish-Creek-Park-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T090000
DTEND;TZID=America/Edmonton:20260301T113000
DTSTAMP:20260404T031901
CREATED:20251017T131217Z
LAST-MODIFIED:20260227T154324Z
UID:9100-1772355600-1772364600@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\,  Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk\, St. Patrick’s Island and travel the eclectic Ramsay side-streets to big Rockies views atop Scotsman’s Hill. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nMany options along 9 Ave include Gravity\, Canela Vegan Café or another café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalk-se/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Inglewood-downtown-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T090000
DTEND;TZID=America/Edmonton:20260317T103000
DTSTAMP:20260404T031901
CREATED:20241211T004125Z
LAST-MODIFIED:20260122T000051Z
UID:7918-1773738000-1773743400@www.fitfrog.ca
SUMMARY:Calgary Walk: Scarboro\, Bankview\, South Calgary\, Mount Royal\, Connaught\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From Scarboro we’ll walk uphill through Bankview to great views of the downtown. We’ll cross into South Calgary and Mount Royal and loop back through the Beltine. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nScarboro Community Association \nPost-Walk Coffee Stop (Optional):\nCaffe Beano or another along 17 Ave
URL:https://www.fitfrog.ca/event/calgary-walk-scarboro-bankview-south-calgary-mount-royal-connaught-sw/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/12/Evamy-Ridge-Park-Cliff-Bungalow-Mount-Royal-stairs-snow-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T090000
DTEND;TZID=America/Edmonton:20260321T113000
DTSTAMP:20260404T031901
CREATED:20251027T134844Z
LAST-MODIFIED:20260113T185814Z
UID:9147-1774083600-1774092600@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/10/Romeo-and-juliet-Dougals-Fir-Trail-Bowness-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260324T090000
DTEND;TZID=America/Edmonton:20260324T113000
DTSTAMP:20260404T031901
CREATED:20251104T141929Z
LAST-MODIFIED:20260211T150004Z
UID:9187-1774342800-1774351800@www.fitfrog.ca
SUMMARY:Urban hike: Winston Heights\, Nose Creek Pathway\, Renfrew & Lina's Italian Café\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside Winston Heights side streets to the Nose Creek Pathway before looping back through Renfrew and Tuxedo where we’ll have the option to stop at  Lina’s Italian Café for a hot drink (and tasty food!) or to keep on walking back to your starting point. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the Winston Heights community association\, just off Edmonton Trail and 27 Avenue NE \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe
URL:https://www.fitfrog.ca/event/urban-hike-winston-heights-nose-creek-pathway-renfrew-linas-italian-cafe-ne-nw/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Renfrew-Winston-Heights-little-free-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260411T090000
DTEND;TZID=America/Edmonton:20260411T113000
DTSTAMP:20260404T031901
CREATED:20260330T193216Z
LAST-MODIFIED:20260330T195135Z
UID:9496-1775898000-1775907000@www.fitfrog.ca
SUMMARY:Urban Hike: Confederation Park\, Brentwood\, Nose Hill\, North Haven\, Cambrian Heights\, NW
DESCRIPTION:Description:\nWe’ll travel through Confederation Park before connecting to Brentwood and crossing to Nose Hill Park. Great views of the Rockies and the downtown core are the reward as we climb to the top of Nose Hill Park\, Calgary’s highest point. We’ll continue to the Medicine Wheel before we descend to the tunnel under 14 Street into North Haven. A mix of paved paths and sidewalks connect us to the communities of Highwood and Cambrian Heights. \nMeet Place:\nMeet at the Confederation park official parking lot on 7 St NW \nPost-Walk Coffee Stop (Optional):\nOla Luna Bakeshop Cafe or Haven House Cafe
URL:https://www.fitfrog.ca/event/urban-hike-confederation-park-brentwood-nose-hill-north-haven-cambrian-heights-nw/
LOCATION:Confederation Park 30 Ave and 7 St NW\, 3WHC+R4 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-view-of-City-sunrise-Fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260428T090000
DTEND;TZID=America/Edmonton:20260428T113000
DTSTAMP:20260404T031901
CREATED:20260216T213413Z
LAST-MODIFIED:20260216T214507Z
UID:9368-1777366800-1777375800@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\, Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek Park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to the Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Picnic + cafe (Optional):\nBring a picnic! We’ll picnic near Annie’s cafe so you can grab any other food or drinks that you might like.
URL:https://www.fitfrog.ca/event/urban-hike-fish-creek-park-bow-valley-ranch-douglasdale-escarpment-se-spring/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/11/Fish-Creek-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260516T090000
DTEND;TZID=America/Edmonton:20260516T113000
DTSTAMP:20260404T031901
CREATED:20250819T114430Z
LAST-MODIFIED:20260222T210922Z
UID:8910-1778922000-1778931000@www.fitfrog.ca
SUMMARY:Urban hike: Carburn Park\, Bow River\, Beaverdam Flats\, Ogden\, SE
DESCRIPTION:Description:\nWe’ll travel through birding hotspot\, Carburn Park\, along the Bow River to Beaverdam Flats Park before entering the historic neighbourhood of Ogden. Single-track trails behind stunning homes lead to hidden pathways and stunning views of the Bow River\, the Rockies and downtown Calgary. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nCarburn Park official parking lot \nBathrooms:\nYes \nPost-Walk Picnic (Optional):\nBring your lunch and we’ll find a picnic table to enjoy something tasty and the big nature of Carburn Park.
URL:https://www.fitfrog.ca/event/urban-hike-carburn-park-bow-river-beaverdam-flats-ogden-se/
LOCATION:Carburn Park\, XXFF+CH Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/Ogden-tiny-house-big-tree-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260526T090000
DTEND;TZID=America/Edmonton:20260526T113000
DTSTAMP:20260404T031901
CREATED:20250303T144949Z
LAST-MODIFIED:20260323T141402Z
UID:8196-1779786000-1779795000@www.fitfrog.ca
SUMMARY:Urban Hike: Altadore\, Sandy Beach\, Britannia\, Stanley Park\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway through neighbourhoods and along the Elbow River Pathway before navigating sidestreets for the  big view finish from River Park. \nMeet Place:\nMeet outside of Neighbour Coffee in Altadore \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/urban-hike-altadore-sandy-beach-britannia-stanley-park-sw/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/River-Park-Spring-Lilacs-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260623T090000
DTEND;TZID=America/Edmonton:20260623T113000
DTSTAMP:20260404T031901
CREATED:20260310T035009Z
LAST-MODIFIED:20260325T142144Z
UID:9437-1782205200-1782214200@www.fitfrog.ca
SUMMARY:Urban Hike: Botanical Gardens of Silver Springs\, Dale Hodges Wetlands and Bowmont Park\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/urban-hike-botanical-gardens-of-silver-springs-dale-hodges-wetlands-and-bowmont-park-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260627T090000
DTEND;TZID=America/Edmonton:20260627T113000
DTSTAMP:20260404T031901
CREATED:20260323T141559Z
LAST-MODIFIED:20260323T145532Z
UID:9474-1782550800-1782559800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw-summer-2026/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Glenbow-Ranch-walkers-summer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260705T090000
DTEND;TZID=America/Edmonton:20260705T113000
DTSTAMP:20260404T031901
CREATED:20260325T142719Z
LAST-MODIFIED:20260325T142755Z
UID:9484-1783242000-1783251000@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw-copy/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/10/Romeo-and-juliet-Dougals-Fir-Trail-Bowness-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T090000
DTEND;TZID=America/Edmonton:20260707T120000
DTSTAMP:20260404T031901
CREATED:20260226T164207Z
LAST-MODIFIED:20260330T204501Z
UID:9395-1783414800-1783425600@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Cross Conservation area Wildflowers & picnic
DESCRIPTION:Description:\nWe’ll head southwest of Calgary to the Ann & Sandy Cross Conservation Area (ASCCA);  a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll hike for a few hours along the maze of trails and soak up the spectacular Rockies views and the spectacular fall colours. \nNOTE: There is a $10 fee per car to park at Sandy Cross (carpooling might be an option arranged for those interested).  \nBring a packed lunch as we’ll find a beautiful spot to sit and indulge post walk.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nSandy Cross Conservation Area \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nDistance/Length:\n10 km + 200 meters elevation gain \n*Please see the drop menu below for an explanation of ratings \n 
URL:https://www.fitfrog.ca/event/urban-hike-sandy-cross-conservation-area-wildflowers-picnic/
LOCATION:Sandy Cross Conservation Area\, 194001 160 St W\, 20\, AB T1S 4K9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Forgetmenot-flowers-scaled.jpg
END:VEVENT
END:VCALENDAR