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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20250309T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260803T070000
DTEND;TZID=America/Edmonton:20260803T163000
DTSTAMP:20260728T190911Z
CREATED:20260703T134004Z
LAST-MODIFIED:20260728T190911Z
UID:9668-1785740400-1785774600@www.fitfrog.ca
SUMMARY:Buller Pass Wildflowers\, Kananaskis
DESCRIPTION:Description:\nA meandering trail leads to a waterfall\, unique rock outcrops\, rugged cliff bands\, and an open alpine valley. A steep rocky slope leads to Buller Pass where spectacular views of Ribbon Lake and Mount Assiniboine are achieved. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nShell at COP \nDirections:\nMeet at the Shell station at COP. We will then drive to the Buller trailhead which is about 1 hour and 45 minutes on the Spray Lakes / Smith Dorrein Road\, Hwy 742\, Kananaskis \nDistance/Length:\nRated (MOD/INT)\, 15 km + 500 or 670 meters elevation gain: 5-6 hours hiking. There is an option for some people to stop after about 500 metres of elevation gain and enjoy the wide-open valley while others hike to the pass. The final hike to the pass ascends a rocky and bouldery slope. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/buller-pass-wildflowers-kananaskis-2026-summer/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/IMG_6511-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260828T080000
DTEND;TZID=America/Edmonton:20260828T160000
DTSTAMP:20260728T013316Z
CREATED:20260501T133849Z
LAST-MODIFIED:20260728T013316Z
UID:9559-1787904000-1787932800@www.fitfrog.ca
SUMMARY:Picklejar Lakes\, Kananaskis
DESCRIPTION:Description:\nWildflowers\, lakes and views! We’ll climb through mixed forest and across open slopes. The trail then drops down to 4 alpine lakes. The trail has steep sections on gravel slopes. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nRed Deer Lake Church\, Hwy 22X (If you are keen to carpool from the city\, please advise Lori and she will try to match you with someone else) \nDirections:\nFrom the meet place we travel to Longview and then into the Kananaskis. \nDistance/Length:\nRated (MOD/INT)\, Distance: 11 km; Cumulative Elevation Gain: 744 m \nCarpool Option:\nWhen possible\, carpooling will be arranged. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/picklejar-lakes-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/05/picklejar-lakes-hike.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260913T073000
DTEND;TZID=America/Edmonton:20260913T160000
DTSTAMP:20260723T125720Z
CREATED:20260617T140108Z
LAST-MODIFIED:20260723T125720Z
UID:9601-1789284600-1789315200@www.fitfrog.ca
SUMMARY:Elbow Lake\, Edworthy Falls & Rae Lake Larch\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike to the popular Elbow Lake and beyond to the beautiful\, peaceful\, and rarely-visited Rae Lake. We’ll check out Edworthy Falls en route to Rae Lake\, which is nestled below the north end of Mt. Rae and the east of Tombstone Pass and surrounded by golden larch trees in the fall. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated* (MOD-INT)\,18 km + 450 meters elevation gain: 5-6 hours hiking \n*see rating system in the drop-down menu below \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/elbow-lake-edworthy-falls-rae-lake-larch-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/Rae-Lake-Fall-elbow-Lake-reflection-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260919T083000
DTEND;TZID=America/Edmonton:20260919T160000
DTSTAMP:20260612T110836Z
CREATED:20250709T030623Z
LAST-MODIFIED:20260612T110836Z
UID:8689-1789806600-1789833600@www.fitfrog.ca
SUMMARY:Healy & Simpson's Pass Larch\, Banff National Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, and past lakes before entering the golden larch-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nMeet at the Sunshine Ski Hill parking which is also the Healy Pass trailhead. Carpooling from Calgary might be possible so let me know if interested. \nDirections:\nPlease see the map below for directions to the Sunshine Ski Hill\, just west of Banff Townsite. \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from our meet place. It is not guaranteed but it may be an option.
URL:https://www.fitfrog.ca/event/healy-simpsons-pass-larch-banff-national-park-fall-2026/
LOCATION:Healy Pass trailhead\, Sunshine ski hill\, 467P+XH Banff\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Healy-PAss-lake-and-larch-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260930T080000
DTEND;TZID=America/Edmonton:20260930T160000
DTSTAMP:20260524T164248Z
CREATED:20250710T013305Z
LAST-MODIFIED:20260524T164248Z
UID:8696-1790755200-1790784000@www.fitfrog.ca
SUMMARY:Three Lakes Valley & Chester Lake Larch\, Kananaskis
DESCRIPTION:Description:\nThis stunning hike to Chester Lake is followed by a climb past the Elephant Rocks to Three Lakes Valley\, where fossils and flowers\, and more views await! \nMeet Place:\nShell Station on Hwy 1 at COP at 7:45 am OR at Chester Lake trailhead\, Spray Lakes Road\, Kananaskis at 9:30 am. About 1 hour 40 minutes drive from Calgary. \nDirections:\nHwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the turnoff on Kananaskis Lake Trail followed by another turn onto the Spray Lakes Road (Smith Dorrien Hwy 762). Continue on this gravel road to Chester Lake Parking lot where will use the bathrooms before driving another 15 minutes to the start of the hike. \nDistance/Length:\nRated MOD/INT: 15 km + 730 m elevation gain\, 6 +hours round trip. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/three-lakes-valley-chester-lake-larch-kananaskis-2026/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Three-Lakes-Valley-hike-Fall-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261004T080000
DTEND;TZID=America/Edmonton:20261004T150000
DTSTAMP:20260704T134240Z
CREATED:20260704T132912Z
LAST-MODIFIED:20260704T134240Z
UID:9676-1791100800-1791126000@www.fitfrog.ca
SUMMARY:Whaleback Ridge\, Cowboy Trail
DESCRIPTION:Description:\nLocated approximately 140 kilometres southwest of Calgary – just north of the Oldman River and west of the Porcupine Hills – the somewhat under-the-radar Whaleback region in southwest Alberta is a treasure. Home to one of the largest and least disturbed montane areas in Canada. the Whaleback is a unique\, bio-rich area of stunning natural beauty. Wind-blasted\, north-south oriented ridges and spines\, studded with old limber pine and Douglas fir\, it offers up magnificent views west to the Rockies\, the Livingstone Range\, and east to the rolling plains. \nMeet Place:\nRed Deer Lake Church\, 22X \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/whaleback-ridge-cowboy-trail/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/07/Screenshot-2026-07-04-at-7.38.22-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261009T074500
DTEND;TZID=America/Edmonton:20261009T150000
DTSTAMP:20260704T132502Z
CREATED:20260704T132431Z
LAST-MODIFIED:20260704T132502Z
UID:9674-1791531900-1791558000@www.fitfrog.ca
SUMMARY:Raven's End hike on Mount Yamnuska\, Kananaskis
DESCRIPTION:Description:\nA forested climb to the east ridge of Yamnuska known as Raven’s End leads to spectacular views. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the Shell Gas Station\, Hwy 1 and Bowfort Road (see map below) OR at the Mount Yamnuska trailhead\, Kananaskis \nDirections to trailhead:\nHwy. 1A (Bow Valley Trail). 2.1 km east of 1X Highway turn left (north) onto the quarry road. Keep straight\, then turn left into a parking lot. Google Map here \nDistance/Length:\nRated (AL/MOD)\, 7 km + 500 meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/ravens-end-hike-on-mount-yamnuska-kananaskis-fall-2026/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/22Ravens-End-trail-Mount-Yamnuska22-Fall-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261024T080000
DTEND;TZID=America/Edmonton:20261024T153000
DTSTAMP:20260624T172703Z
CREATED:20260317T192124Z
LAST-MODIFIED:20260624T172703Z
UID:9452-1792828800-1792855800@www.fitfrog.ca
SUMMARY:Nihahi Ridge\, Kananaskis
DESCRIPTION:Description:\n\nThis hike has it all\, starting in the forest before traversing a beautiful grassy meadow and then gaining elevation in the alpine as you climb to the ridge. The views are spectacular throughout the hike. \n\nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking are just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD)\, 10 km + 450 up to 600 meters (extra 150 optional) elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/nihahi-ridge-kananaskis-may-2026/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Nihahi-Ridge-hiker-clouds.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261030T083000
DTEND;TZID=America/Edmonton:20261030T160000
DTSTAMP:20260704T132147Z
CREATED:20260617T140436Z
LAST-MODIFIED:20260704T132147Z
UID:9603-1793349000-1793376000@www.fitfrog.ca
SUMMARY:Jumpingpound Summit and beyond\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you to breathtaking views of the front ranges. We’ll hike beyond Jumpingpound Summit along grassy slopes to big views and our lunch spot. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of long\, gradual hill.\n\nDistance/Length:\nRated* (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/jumpingpound-summit-and-beyond-kananaskis-sept-2026/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/heic:https://www.fitfrog.ca/wp-content/uploads/2024/06/IMG_2212-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261030T090000
DTEND;TZID=America/Edmonton:20261030T140000
DTSTAMP:20260704T131926Z
CREATED:20260622T125631Z
LAST-MODIFIED:20260704T131926Z
UID:9627-1793350800-1793368800@www.fitfrog.ca
SUMMARY:Canmore neighbourhoods\, Highline Trail & Policeman's Creek Café Loop
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a coffee post-hike if you have time. Bring lunch for the hike and we will eat along the trail. You should be back in Calgary by 3-4 pm (depending on if you stop for a coffee).\n*Lunch cost not included.  \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in Canmore at Centennial Park\, 5 Ave and 5 St\, near the bathrooms. There is official parking and street parking along the park at 5 Ave and 5 St. \nDirections:\nTake Hwy 1 to Canmore \nDistance/Length:\nRated (MOD)\, 12 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-neighbourhoods-highline-trail-policemans-creek-caf-loop-fall-2026/
LOCATION:Centennial Park Canmore parking\, 3JPV+J3 Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
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