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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250204T090000
DTEND;TZID=America/Edmonton:20250204T103000
DTSTAMP:20260416T084745
CREATED:20231127T152753Z
LAST-MODIFIED:20241211T005245Z
UID:7061-1738659600-1738665000@www.fitfrog.ca
SUMMARY:Calgary Walk: Sue Higgins\, Carburn Park\, Beaverdam Flats\, SE
DESCRIPTION:Description:\nWe’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect lots of wildlife\, most notably deer in Carburn Park\, pelicans in the spring\, and abundant birdlife year-round. \nMeet Place:\nSue Higgins Park\, Deerfoot Trail\, and Southland Drive official parking. \nBathrooms:\nYes\, at the trailhead and at Carburn Park \nPost-Walk Coffee Stop (Optional):\nItalian Centre Café
URL:https://www.fitfrog.ca/event/sue-higgins-carburn-park-beaverdam-flats-se-2024/
LOCATION:Sue Higgins Park\, SE\, XX8C+VC Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Beaverdam-flats-spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250129T090000
DTEND;TZID=America/Edmonton:20250129T103000
DTSTAMP:20260416T084745
CREATED:20241109T145748Z
LAST-MODIFIED:20241231T163651Z
UID:7877-1738141200-1738146600@www.fitfrog.ca
SUMMARY:Calgary Walk: Briar Hill\, Hounsfield Heights\, West Hillhurst and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee or another along 19 Street
URL:https://www.fitfrog.ca/event/calgary-walk-briar-hill-hounsfield-heights-west-hillhurst-and-bow-river-nw-jan-2025/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/03/11-Be-Curious-not-Judgemental-mural-Hillhurst-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250128T110000
DTEND;TZID=America/Edmonton:20250128T130000
DTSTAMP:20260416T084745
CREATED:20250126T234607Z
LAST-MODIFIED:20250127T000125Z
UID:8080-1738062000-1738069200@www.fitfrog.ca
SUMMARY:FREE: Lori presents at MRU Intergenerational Speaker series- Walking & Biking: Community\, Connection\, Health and Happiness
DESCRIPTION:The Event\nMovement for All: Exploring Age and Culture in Exercise \nJanuary 28th\, 2025 11am-1pm\, Mount Royal University\, Lincoln Park Room\, J301 \nThe MRU Intergenerational Speaker Series (IGSS) event will delve into the profound benefits of physical activity across generations and cultures. Our featured speaker\, Lori Beattie\, will provide valuable insights into how walking and bikiing Calgary enhances physical and mental well-being\, connects people to place\, and fosters social connections across cultures and generations. Whether you’re interested in adapting physical activity for various life stages or in understanding how strengthening our connection to place enhances well-being\, this event will provide inclusive\, practical strategies to promote vitality for all. More information here \nWhen and where:\nJan 28\, 2025 at Mount Royal University at 11 am (specific meet place) \nComing from Richardson Way SW\, park in Lot 2 (across from MRU Child Care Centre) and enter through the West Gate Entrance.  \nOnce through the main doors\, on the right side near the W-Wing entrance take the stairs to campus level 3. Turn right and turn right again. Lincoln Park Room (J301) is the first glass door on your right. \nRegistration:\nFREE! Register here! \n 
URL:https://www.fitfrog.ca/event/free-lori-presents-at-mru-intergenerational-speaker-series-walking-biking-community-connection-health-and-happiness/
LOCATION:Mount Royal University\, 4825 Mt Royal Gate SW\, Calgary\, AB T3E 6K6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2024/12/CBW_2025_Thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250125T090000
DTEND;TZID=America/Edmonton:20250125T113000
DTSTAMP:20260416T084745
CREATED:20250113T153802Z
LAST-MODIFIED:20250113T154854Z
UID:8031-1737795600-1737804600@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir\, Haysboro & Kingsland
DESCRIPTION:Description:\nWe’ll follow the Glenmore reservoir pathway east before connecting to the neighbourhoods of Haysboro and Kingsland and then looping back to more reservoir walking on return. \nMeet Place:\nPark in the official parking lot called South Glenmore Parking Area West at Oakmount Drive and 90 Avenue\, SW. \nBathroom:\nBathroom at trailhead \nMid-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/urban-hike-glenmore-reservoir-haysboro-kingsland/
LOCATION:South Glenmore Parking area west\, 3520 90 Ave SW Calgary\, AB T2V 5B9 90 Ave SW\, Calgary\, AB T2V 5B9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Reservoir-path-winter-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250121T090000
DTEND;TZID=America/Edmonton:20250121T113000
DTSTAMP:20260416T084745
CREATED:20240930T123627Z
LAST-MODIFIED:20241127T193636Z
UID:7764-1737450000-1737459000@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs\, Chinatown\, Lil E café & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll stop for a mid-walk coffee at the popular Lil E café in the Ampersand building before looping back along the Bow River Path and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nLil E Cafe in the Ampersand Building
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-chinatown-lil-e-cafe-the-peace-bridge-nw/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Peace-Bridge-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250118T090000
DTEND;TZID=America/Edmonton:20250118T113000
DTSTAMP:20260416T084745
CREATED:20241109T145020Z
LAST-MODIFIED:20241109T145259Z
UID:7869-1737190800-1737199800@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness Park\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-park-douglas-fir-trail-calgary-farmers-market-nw/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/latte-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250114T090000
DTEND;TZID=America/Edmonton:20250114T103000
DTSTAMP:20260416T084745
CREATED:20241127T193311Z
LAST-MODIFIED:20241218T142847Z
UID:7903-1736845200-1736850600@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & Nose Creek & Bow River Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-nose-creek-bow-river-pathway-ne-2025/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-house-with-doppelganger-mini-house-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250112T090000
DTEND;TZID=America/Edmonton:20250112T113000
DTSTAMP:20260416T084745
CREATED:20241109T142415Z
LAST-MODIFIED:20241125T165912Z
UID:7863-1736672400-1736681400@www.fitfrog.ca
SUMMARY:Urban hike: Roxboro\, Ramsay\, Beltline murals\, Maisie's Cafe in Stampede Park\, SW
DESCRIPTION:Description:\nWe’ll Follow the hidden stairway into Roxboro Natural Park and climb to big views of downtown Calgary before walking into Erlton and heading up and over MacLeod Trail. Continuing into the quirky Ramsay where every twist and turn offers surprises. We’ll soak up the view from the top of Scotsman’s Hill before stopping for a mid-walk warm-up coffee at the new Maisie’s Cafe in Stampede Park. We’ll continue in the Beltine for some murals and then loop back along the Elbow River Pathway. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at Maisie’s in the SAM building at Stampede Park to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw-winter/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/11/Wall-e-jumping-for-snowball-on-Scotsmans-Hill-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250105T090000
DTEND;TZID=America/Edmonton:20250105T103000
DTSTAMP:20260416T084745
CREATED:20241109T145604Z
LAST-MODIFIED:20241211T005716Z
UID:7874-1736067600-1736073000@www.fitfrog.ca
SUMMARY:Calgary Walk: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé de Parc
URL:https://www.fitfrog.ca/event/calgary-walk-glenmore-reservoir-weaslehead-sw-jan-2025/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250102T090000
DTEND;TZID=America/Edmonton:20250102T113000
DTSTAMP:20260416T084745
CREATED:20241218T142504Z
LAST-MODIFIED:20250102T000552Z
UID:7932-1735808400-1735817400@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Café stop\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a mid-walk stop at one of the many coffee shops along the route. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGravity Café or Simmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee or another excellent café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-jan/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/12/IMG_9640-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241217T090000
DTEND;TZID=America/Edmonton:20241217T103000
DTSTAMP:20260416T084745
CREATED:20241216T143913Z
LAST-MODIFIED:20241216T143952Z
UID:7929-1734426000-1734431400@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. We’ll continue along a mix of paved paths and Weaselhead wilderness trails along the Elbow River. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-dec/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241214T080000
DTEND;TZID=America/Edmonton:20241214T160000
DTSTAMP:20260416T084745
CREATED:20241015T133308Z
LAST-MODIFIED:20241109T185041Z
UID:7799-1734163200-1734192000@www.fitfrog.ca
SUMMARY:Chester Lake & Elephant Rocks Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll climb along a forested path to big open views of surrounding peaks\, including Mount Chester. Onward to Chester Lake and beyond to the Elephant Rocks. If snow if abundant this trail allows for lots of powdery off-trail exploration. \nMeet Place:\nShell station at COP \nDirections:\nWe’ll meet in Calgary and carpool or you can meet us at the trailhead. Directions will be given. \nDistance/Length:\nRated (MOD)\, 10 km + 3-400 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell gas station across from COP. If you do not have a car and want to join us\, please get in touch.
URL:https://www.fitfrog.ca/event/chester-lake-elephant-rocks-snowshoe-kananaskis-winter-dec-2024/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Snowshoe-trail-Chester-Lake-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241210T090000
DTEND;TZID=America/Edmonton:20241210T113000
DTSTAMP:20260416T084745
CREATED:20241109T141833Z
LAST-MODIFIED:20241210T154138Z
UID:7857-1733821200-1733830200@www.fitfrog.ca
SUMMARY:Urban hike: Winston Heights\, Mount Pleasant\, Confederation Park & Lina's Italian Café\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to mid walk stop at Lina’s Café for a hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association\, of Edmonton Trail and 27 Avenue NE \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe
URL:https://www.fitfrog.ca/event/urban-hike-winston-heights-mount-pleasant-confederation-park-linas-italian-cafe-ne-nw/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241203T090000
DTEND;TZID=America/Edmonton:20241203T103000
DTSTAMP:20260416T084745
CREATED:20241015T125609Z
LAST-MODIFIED:20241103T143017Z
UID:7789-1733216400-1733221800@www.fitfrog.ca
SUMMARY:Calgary Walk: Inglewood & East Village RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat walk starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, the Bow River\, and some funky window shopping are all part of this walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the intersection of 8 Ave and 8 Street\, SE. There is free street parking along 8 Ave and 8 St. \nPost-Walk Coffee Stop (Optional):\nGravity Café or Sidewalk Citizen at Simmons Building on Riverwalk
URL:https://www.fitfrog.ca/event/calgary-walk-inglewood-east-village-riverwalk-se-dec/
LOCATION:Inglewood\, SE\, 800 8 St SE\, Calgary\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/12/IMG_9640-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241201T090000
DTEND;TZID=America/Edmonton:20241201T113000
DTSTAMP:20260416T084745
CREATED:20241104T163701Z
LAST-MODIFIED:20241201T135246Z
UID:7845-1733043600-1733052600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness\, Bowmont Waterfall Valley\, Dale Hodges Wetlands and Cadence café\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along from Bowness Road onto paved pathways\, across a series of pedestrian bridges and onto the rolling single-track trails and boardwalks of Bowmont Natural Environment Park. The views of the Bow Valley and Rockies beyond are outstanding from the high points before we drop into Dale Hodges Park wetlands. A loop back along Bow Crescent leads to a cozy Cadence Café ending. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet outside of Cadence Coffee\, lots of street parking \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-bowmont-waterfall-valley-dale-hodges-wetlands-and-cadence-cafe-nw/
LOCATION:Cadence Coffee\, 6407 Bowness Rd NW\, Calgary\, AB T3B 0E6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/11/Little-gallery-on-the-bow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241130T080000
DTEND;TZID=America/Edmonton:20241130T160000
DTSTAMP:20260416T084745
CREATED:20241127T134050Z
LAST-MODIFIED:20241127T134343Z
UID:7901-1732953600-1732982400@www.fitfrog.ca
SUMMARY:Ptarmigan Cirque Snowshoe\, Highwood Pass\, Kananaskis
DESCRIPTION:Description:\nJoin us for the last day at the top of the world! The Highwood Pass closes on Dec. 1 so we’ll enjoy the final day snowshoeing a forested path before entering a spectacular cirque with big views all around. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. We will drive west on Hwy 1 to Hwy 40 turnoff. Continue on Hwy. 40 to the Highwood Pass Parking lot. \nDistance/Length:\nRated (MOD)\, 8 km + 300 meters elevation gain. Approx. 4 hours on the trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station. If you do not have a car and want to meet at the LRT\, please advise Lori.
URL:https://www.fitfrog.ca/event/ptarmigan-cirque-snowshoe-highwood-pass-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Snowshoes-at-Highwood-Pass-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241126T090000
DTEND;TZID=America/Edmonton:20241126T103000
DTSTAMP:20260416T084745
CREATED:20240924T124905Z
LAST-MODIFIED:20240930T121958Z
UID:7734-1732611600-1732617000@www.fitfrog.ca
SUMMARY:Calgary Walk: Fish Creek Park\,  Bow Valley Ranch\, SE
DESCRIPTION:Description:\nWe’ll walk through the east end of Fish Creek park to escarpment views from Parkland and then back to the valley and along Fish Creek. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nItalian Centre Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-fish-creek-park-bow-valley-ranch-se-fall-2024/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/01/Fish-Creek-Park-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241119T090000
DTEND;TZID=America/Edmonton:20241119T103000
DTSTAMP:20260416T084745
CREATED:20240823T195542Z
LAST-MODIFIED:20241008T200115Z
UID:7664-1732006800-1732012200@www.fitfrog.ca
SUMMARY:Calgary walk: Bowmont Park EAST End\, NW
DESCRIPTION:Description:\nA flat start on paved paths follows the Bow River. The rolling terrain becomes earthy and hilly as you climb to fantastic views of the Rockies and river valley and into Waterfall Valley. \nMeet Place:\nWe meet at the official parking lot for Bowmont Natural Environment Park\, NW Calgary. The east end parking lot is on 52 St.\, NW\, just off Home Road\, NW. Turn south onto 52 St.\, (one-way down-hill) and the first left is the Bowmont parking area. \nBathroom:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee
URL:https://www.fitfrog.ca/event/calgary-walk-bowmont-park-east-end-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-Park-east-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241116T080000
DTEND;TZID=America/Edmonton:20241116T150000
DTSTAMP:20260416T084745
CREATED:20240604T131439Z
LAST-MODIFIED:20241030T222108Z
UID:7606-1731744000-1731769200@www.fitfrog.ca
SUMMARY:Mount Hoffman & Tiger Jaws waterfalls\, Kananaskis
DESCRIPTION:Description:\nMount Hoffman hike is the perfect first summit hike for beginner hikers. Beginning in Sheep River Provincial Park in the southern part of Kananaskis (about an hour southwest of Calgary)\, the Tiger Jaws Waterfalls and the Sheep River Gorge are the first impressive sights along the trail. A gradual climb follows along with one steep section before the trail opens up to meadows and stunning panoramic views. \nMeet Place:\nRed Deer Lake Church parking lot\, Hwy 22X\, just west of Stoney Trail\, Hwy 201. Turn left at the lights at 53 St. SW then left on Spruce Meadows Green. \nDirections:\nFrom the meet place\, we will travel to Diamond Valley (the Turner Valley end) and into Sheep River\, Kananaskis. \nDistance/Length:\nRated (AL/MOD)\, 8 km + 500* meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/mount-hoffman-tiger-jaws-waterfalls-kananaskis-2024-fall/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/07/Mount-Hoffman-Kananaskis-views-from-summit-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241113T090000
DTEND;TZID=America/Edmonton:20241113T103000
DTSTAMP:20260416T084745
CREATED:20240930T122123Z
LAST-MODIFIED:20241015T123851Z
UID:7762-1731488400-1731493800@www.fitfrog.ca
SUMMARY:Calgary Walk: Briar Hill\, Hounsfield Heights\, West Hillhurst and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee
URL:https://www.fitfrog.ca/event/calgary-walk-briar-hill-hounsfield-heights-west-hillhurst-and-bow-river-nw/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Briar-HIll-off-leash-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241109T090000
DTEND;TZID=America/Edmonton:20241109T103000
DTSTAMP:20260416T084745
CREATED:20240924T124427Z
LAST-MODIFIED:20240930T120547Z
UID:7732-1731142800-1731148200@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & the River Walk\, NE/ SE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-the-river-walk-ne-se-late-fall-2024/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-house-with-doppelganger-mini-house-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241105T090000
DTEND;TZID=America/Edmonton:20241105T113000
DTSTAMP:20260416T084745
CREATED:20241001T121605Z
LAST-MODIFIED:20241001T130551Z
UID:7767-1730797200-1730806200@www.fitfrog.ca
SUMMARY:Urban Hike: Altadore\, North Glenmore Park\, Garrison\, SW
DESCRIPTION:Description:\nWe’ll walk from Altadore to the Glenmore Reservoir pathway and through North Glenmore Park before looping back through Garrison the a refreshing finish at one of the many great cafés with patios. \nMeet Place:\nMeet at Neighbour Coffee \nBathrooms:\nYes\, at café \nPost-Walk Coffee Stop (Optional):\nComptoir by Francois or Neighbour Coffee
URL:https://www.fitfrog.ca/event/urban-hike-altadore-north-glenmore-park-garrison-sw-fall-2024/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/North-Glenmore-park-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241103T090000
DTEND;TZID=America/Edmonton:20241103T113000
DTSTAMP:20260416T084745
CREATED:20241031T124535Z
LAST-MODIFIED:20241031T130200Z
UID:7837-1730624400-1730633400@www.fitfrog.ca
SUMMARY:Bowness\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/bowness-douglas-fir-trail-calgary-farmers-market-nw/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/10/2-Bowness-Lagoon-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241029T090000
DTEND;TZID=America/Edmonton:20241029T103000
DTSTAMP:20260416T084745
CREATED:20240924T123819Z
LAST-MODIFIED:20241028T180354Z
UID:7730-1730192400-1730197800@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-fall-2024-nov/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241023T090000
DTEND;TZID=America/Edmonton:20241023T103000
DTSTAMP:20260416T084745
CREATED:20240919T170412Z
LAST-MODIFIED:20240919T170718Z
UID:7702-1729674000-1729679400@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Brisbois\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, Rockies views and sweeping fall grasses make it hard to believe all this is in the heart of the city. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Blvd and Brisbois Dr\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nLina’s Cafe or Rosso
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-brisbois-nw/
LOCATION:Nose Hill Park\, Brisbois and John Laurie Blvd. Parking\, 4V3F+G9 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-view-of-City-sunrise-Fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T090000
DTEND;TZID=America/Edmonton:20241020T113000
DTSTAMP:20260416T084745
CREATED:20240416T212638Z
LAST-MODIFIED:20240924T131430Z
UID:7501-1729414800-1729423800@www.fitfrog.ca
SUMMARY:Urban Hike: Beltline murals walk - Connaught and 17 Ave\, Victoria Park and downtown\, SW
DESCRIPTION:Description:\nThe walls have become canvases in Connaught\, 17 Avenue\, Victoria Park\, and downtown Calgary. We’ll search out the colourful artwork down back alleys and along sidestreets. \nMeet Place:\nMeet in Scarboro at the Scarboro Community Centre on 14 Ave at 17 St SW. Take the LRT to Sunalta Station or park for free along 14 Ave or another side street. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nCaffe Beano on 17 Avenue SW or many other options
URL:https://www.fitfrog.ca/event/urban-hike-beltline-murals-walk-connaught-and-17-ave-victoria-park-and-downtown-sw-june/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Mural-Beltline-with-person-taking-photo-small-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241015T090000
DTEND;TZID=America/Edmonton:20241015T113000
DTSTAMP:20260416T084745
CREATED:20240423T132809Z
LAST-MODIFIED:20240928T132512Z
UID:7535-1728982800-1728991800@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Bow River RiverWalk\,SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at one of the many coffee shops for those who have time for a post-walk coffee! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nSimmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-fall-2024/
LOCATION:Inglewood\, SE\, 800 8 St SE\, Calgary\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/22Finger-Painting-by-Amanda-Fenniak22-Ramsay-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241012T090000
DTEND;TZID=America/Edmonton:20241012T103000
DTSTAMP:20260416T084745
CREATED:20240907T132448Z
LAST-MODIFIED:20240925T151921Z
UID:7685-1728723600-1728729000@www.fitfrog.ca
SUMMARY:Calgary Walk: Confederation Park & Capital Hill\, NW
DESCRIPTION:Description:\nThere are a few wonderful walks that we can do from Confederation Park. We’ll travel along the pathways in Confederation Park and into the surrounding neighbourhoods. \nMeet Place:\nMeet at the Confederation Park official parking lot on at 30 Ave and 7 St NW \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/calgary-walk-confederation-park-capital-hill-nw/
LOCATION:Confederation Park 30 Ave and 7 St NW\, 3WHC+R4 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/09/Confederation-Park-walkers-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241008T090000
DTEND;TZID=America/Edmonton:20241008T103000
DTSTAMP:20260416T084745
CREATED:20240122T160459Z
LAST-MODIFIED:20240908T134106Z
UID:7260-1728378000-1728383400@www.fitfrog.ca
SUMMARY:Calgary Walk: Roxboro\, Ramsay\, Elbow River\, SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/calgary-walk-roxboro-ramsay-elbow-river-sw/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Ramsay-Scotsmans-Hill-view-fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240930T090000
DTEND;TZID=America/Edmonton:20240930T113000
DTSTAMP:20260416T084745
CREATED:20240604T125818Z
LAST-MODIFIED:20240925T151854Z
UID:7595-1727686800-1727695800@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October)
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-the-peace-bridge-nw-fall-2024/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/Crescent-Heights-view-fall-small.jpeg
END:VEVENT
END:VCALENDAR