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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240330T090000
DTEND;TZID=America/Edmonton:20240330T140000
DTSTAMP:20260416T155629
CREATED:20240123T193847Z
LAST-MODIFIED:20240328T175821Z
UID:7268-1711789200-1711807200@www.fitfrog.ca
SUMMARY:Raven's End hike on Mount Yamnuska\,  Birthday Hike (with cupcakes!)\, Kananaskis
DESCRIPTION:Description:\nA forested climb to the east ridge of Yamnuska known as Raven’s End leads to spectacular views. This hike is part of the Spring session of hikes with Club Fit Frog. \nMeet Place:\nMount Yamnuska trailhead\, Kananaskis \nDirections:\nHwy. 1A (Bow Valley Trail). 2.1 km east of 1X Highway turn left (north) onto the quarry road. Keep straight\, then turn left into a parking lot. \nDistance/Length:\nRated (AL/MOD)\, 7 km + 500 meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/ravens-end-hike-on-mount-yamnuska-birthday-hike-with-cupcakes-kananaskis/
LOCATION:Mount Yamnuska trailhead\, Kananaskis\, 4WC7+FH Seebe\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Lori-on-Yamnuska-October-2016.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240319T090000
DTEND;TZID=America/Edmonton:20240319T113000
DTSTAMP:20260416T155629
CREATED:20240307T151341Z
LAST-MODIFIED:20240307T160019Z
UID:7392-1710838800-1710847800@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Bow River RiverWalk\,SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at one of the many coffee shops for those who have time for a post-walk coffee! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nSimmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-spring/
LOCATION:Inglewood\, SE\, 800 8 St SE\, Calgary\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/Ramsay-Scotsman-Hill.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240317T123000
DTEND;TZID=America/Edmonton:20240317T143000
DTSTAMP:20260416T155629
CREATED:20240123T200638Z
LAST-MODIFIED:20240312T172019Z
UID:7277-1710678600-1710685800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Central Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nCentral Library\, the Welcome Gallery just inside the main entrance\, Register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-central-library-march-2024/
LOCATION:Calgary Central Library\, 800 3 St SE\, Calgary\, AB T2G 2E7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240316T083000
DTEND;TZID=America/Edmonton:20240316T143000
DTSTAMP:20260416T155629
CREATED:20230326T203146Z
LAST-MODIFIED:20240227T201714Z
UID:6208-1710577800-1710599400@www.fitfrog.ca
SUMMARY:BIRTHDAY HIKE: Curly Sands & Mesa Butte Summit\, Kananaskis
DESCRIPTION:Description:\nWe’ll celebrate a birthday with homemade cupcakes while enjoying this foothills summit hike close to Calgary. We’ll head southwest of Calgary to the foothills near Millarville to hike to big views (we’ll see the city!) atop Mesa Butte. This little summit hike is little known but so close to the city. A great one to add to your year-round hiking! \nMeet Place:\nMeet at Red Deer Lake Church \nDirections:\nHwy 22 south of Calgary \nDistance/Length:\nRated* (MOD)\, 8 km + 400 meters elevation gain: 4+ hours hiking time\, including lunch stop \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/birthday-hike-curly-sands-mesa-butte-summit-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jumpingpound-Ridge-Birthday-hike.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240312T090000
DTEND;TZID=America/Edmonton:20240312T103000
DTSTAMP:20260416T155629
CREATED:20231126T154215Z
LAST-MODIFIED:20231213T141537Z
UID:7045-1710234000-1710239400@www.fitfrog.ca
SUMMARY:Calgary Walk: West Nose Creek / Confluence Park\, NW
DESCRIPTION:Description:\nWe’ll follow the pathways alongside the creek meanders through multiple curves in the valley bottom. The valley where we’ll walk was forged by runoff from the last glaciation and is therefore considerably younger than the Bow and Elbow river valleys. In certain areas\, the creek has been carved through the bedrock. Outcroppings of the bedrock\, known as the Porcupine Hills Formation are exposed along the north bank. We will check see “Split Rock”\, the most famous glacial erratic in Calgary\, along the north bank. The erratic was once part of Mount Edith Cavell in Jasper National Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for West Nose Creek / Confluence Park at the intersection of Beddington Blvd. and Beddington Trail\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/calgary-walk-west-nose-creek-confluence-park-nw/
LOCATION:West Nose Creek\, 300 Beddington Blvd NE\, Calgary\, AB
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/03/West-Nose-Creek-Split-Rock-erratic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240309T090000
DTEND;TZID=America/Edmonton:20240309T103000
DTSTAMP:20260416T155629
CREATED:20240301T185508Z
LAST-MODIFIED:20240305T140852Z
UID:7388-1709974800-1709980200@www.fitfrog.ca
SUMMARY:Briar Hill\, West Hillhurst\, Hounsfield Heights\, Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk about 6-7 km through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee
URL:https://www.fitfrog.ca/event/briar-hill-hounsfield-heights-sunnyside-and-bow-river-nw-march-2/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Briar-HIll-off-leash-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240228T093000
DTEND;TZID=America/Edmonton:20240228T113000
DTSTAMP:20260416T155629
CREATED:20231216T155803Z
LAST-MODIFIED:20231216T155956Z
UID:7190-1709112600-1709119800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Louise Riley Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nLouise Riley Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/book-walk-from-louise-riley-library-2024/
LOCATION:Louise Riley Library\, 1904 14 Ave NW\, Calgary\, AB T2N 1M5
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240227T090000
DTEND;TZID=America/Edmonton:20240227T113000
DTSTAMP:20260416T155629
CREATED:20240204T215338Z
LAST-MODIFIED:20240208T000732Z
UID:7334-1709024400-1709033400@www.fitfrog.ca
SUMMARY:Urban hike: South Calgary\, Bankview\, Scarboro\, Connaught\, Mount Royal\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From South Calgary to hilly Bankview into Scarboro and up and over Crowchild Trail into Killarney. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nSouth Calgary Community Association \nPost-Walk Coffee Stop (Optional):\nAroma Café on 33rd and 18 St\, SW
URL:https://www.fitfrog.ca/event/south-calgary-bankview-scarboro-connaught-mount-royal-sw/
LOCATION:South Calgary Community Association\, 3130 16 St SW\, Calgary\, AB T2T 4G7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Cspace-group-having-coffee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240224T090000
DTEND;TZID=America/Edmonton:20240224T103000
DTSTAMP:20260416T155629
CREATED:20231128T021806Z
LAST-MODIFIED:20240220T142806Z
UID:7073-1708765200-1708770600@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Brisbois\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Boulevard at Brisbois Dr\, NW \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\nFriends Cafe
URL:https://www.fitfrog.ca/event/city-walk-nose-hill-park-brisbois-nw/
LOCATION:Nose Hill Park\, Brisbois and John Laurie Blvd. Parking\, 4V3F+G9 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-sunrise-high-res-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240220T090000
DTEND;TZID=America/Edmonton:20240220T113000
DTSTAMP:20260416T155629
CREATED:20240204T212629Z
LAST-MODIFIED:20240208T000644Z
UID:7330-1708419600-1708428600@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Beach\, North Glenmore\, Garrison\, Altadore\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway past the Glenmore Reservoir Dam\, through North Glenmore sidestreets before looping back through the neighbourhoods of Garrison and Altadore and a big view finish from River Park. \nMeet Place:\nSandy Beach Park official parking \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nAroma Café
URL:https://www.fitfrog.ca/event/sandy-beach-north-glenmore-garrison-altadore-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Glenmore-Dam-trails-winter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240217T090000
DTEND;TZID=America/Edmonton:20240217T113000
DTSTAMP:20260416T155629
CREATED:20231126T154906Z
LAST-MODIFIED:20240211T160031Z
UID:7050-1708160400-1708169400@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes. \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks\, lunch and a thermos of something hot for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Glenbow-ranch-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240213T090000
DTEND;TZID=America/Edmonton:20240213T103000
DTSTAMP:20260416T155629
CREATED:20231126T153816Z
LAST-MODIFIED:20231213T141643Z
UID:7043-1707814800-1707820200@www.fitfrog.ca
SUMMARY:Calgary Walk: Bowmont Park WEST END and Waterfall Valley\, NW
DESCRIPTION:Description:\nWe’ll hike 6-7 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park into Waterfall Valley. \nMeet Place:\nMeet at Bowmont Park WEST parking lot\, 87 St\, NW \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Café
URL:https://www.fitfrog.ca/event/calgary-walk-bowmont-park-west-end-and-waterfall-valley-nw/
LOCATION:Bowmont WEST End\, NW\, 5550 51 Avenue Northwest\, Calgary\, AB\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Bowmont-Waterfall-Valley-Frozen-waterfall-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240210T090000
DTEND;TZID=America/Edmonton:20240210T113000
DTSTAMP:20260416T155629
CREATED:20240204T211920Z
LAST-MODIFIED:20240204T212109Z
UID:7328-1707555600-1707564600@www.fitfrog.ca
SUMMARY:Fish Creek Park\,  Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nAnnie’s café
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-douglasdale-escarpment-feb-2024/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/01/Fish-Creek-Park-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240203T090000
DTEND;TZID=America/Edmonton:20240203T103000
DTSTAMP:20260416T155629
CREATED:20231126T152903Z
LAST-MODIFIED:20231213T141714Z
UID:7037-1706950800-1706956200@www.fitfrog.ca
SUMMARY:Calgary Walk: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé du Parc
URL:https://www.fitfrog.ca/event/calgary-walk-glenmore-reservoir-weaslehead-sw/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T090000
DTEND;TZID=America/Edmonton:20240130T113000
DTSTAMP:20260416T155629
CREATED:20231213T144007Z
LAST-MODIFIED:20240129T154642Z
UID:7179-1706605200-1706614200@www.fitfrog.ca
SUMMARY:Urban Hike: Roxboro\, Ramsay\, East Village\, Beltline\, SE/SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/urban-hike-roxboro-ramsay-east-village-beltline-se-sw/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240128T080000
DTEND;TZID=America/Edmonton:20240128T160000
DTSTAMP:20260416T155629
CREATED:20220930T134030Z
LAST-MODIFIED:20231128T015443Z
UID:5239-1706428800-1706457600@www.fitfrog.ca
SUMMARY:Canmore walk\, Downtown\, Cougar Creek\, Montane Traverse & Café
DESCRIPTION:Description:\nWe’ll hike from downtown to the north SUNNY side of Canmore\, exploring Cougar Creek and the Montane Traverse Trail and soaking up views of surrounding peaks as we follow pathways\, through neighbourhoods\, and back through downtown. Bring food fand drinks for the trail side lunch and then you can stop post walk for a coffee to warm up! You will be back in Calgary by 4-5 pm. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the Shell Station across from COP in Calgary OR meet in Canmore at 9 am at the parking lot just before the Malcolm Hotel. Detailed location instructions will be provided. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 15 km + 450 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-walk-highline-trail-cafe/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Canmore-walk-to-the-north-side.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240127T090000
DTEND;TZID=America/Edmonton:20240127T113000
DTSTAMP:20260416T155629
CREATED:20220930T130824Z
LAST-MODIFIED:20240105T195527Z
UID:5220-1706346000-1706355000@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nVendome Café or Alforno Cafe
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-the-peace-bridge-nw/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Peace-Bridge-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240121T123000
DTEND;TZID=America/Edmonton:20240121T143000
DTSTAMP:20260416T155629
CREATED:20231126T000803Z
LAST-MODIFIED:20231126T000924Z
UID:7008-1705840200-1705847400@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library-winter-2024/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240116T090000
DTEND;TZID=America/Edmonton:20240116T113000
DTSTAMP:20260416T155629
CREATED:20240108T031534Z
LAST-MODIFIED:20240117T150226Z
UID:7221-1705395600-1705404600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park East\, Dale Hodges Weltands & Bowness\, NW
DESCRIPTION:Description:\nWe’ll hike 10-12 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and along Bow Crescent in Bowness. \nMeet Place:\nBowmont park East End official parking lot \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Café
URL:https://www.fitfrog.ca/event/urban-hike-bowmont-park-east-dale-hodges-weltands-bowness-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Bowmont-Park-winter-walkers-climbing-stairs-Waterfall-valley-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240109T090000
DTEND;TZID=America/Edmonton:20240109T103000
DTSTAMP:20260416T155629
CREATED:20231126T145828Z
LAST-MODIFIED:20231213T143933Z
UID:7020-1704790800-1704796200@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & Nose Creek & Bow River Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-nose-creek-bow-river-pathway-ne/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/12/IMG_9640-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240107T090000
DTEND;TZID=America/Edmonton:20240107T103000
DTSTAMP:20260416T155629
CREATED:20231213T145444Z
LAST-MODIFIED:20240102T190322Z
UID:7185-1704618000-1704623400@www.fitfrog.ca
SUMMARY:City Walk: Altadore\, Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River through Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet outside Bell’s cafe\, free street parking in the area \nPost-Walk Coffee Stop (Optional):\nBell’s café or Comptoir by Francois
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw-winter-2024/
LOCATION:Bell’s Café\, 1515 34 Ave SW\, Calgary\, AB T2T 2B1
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231212T090000
DTEND;TZID=America/Edmonton:20231212T113000
DTSTAMP:20260416T155630
CREATED:20230710T224105Z
LAST-MODIFIED:20231129T032704Z
UID:6697-1702371600-1702380600@www.fitfrog.ca
SUMMARY:City Walk: Montgomery\, University District & Bow River Pathway
DESCRIPTION:Description:\nWe’ll walk through Montgomery\, to the Bow River Pathway and then finish exploring the University District. \nMeet Place:\nMeet in Montgomery at the intersection of Montablan Dr and Montablan Cres.\, NW in the park. Free street parking \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nMonogram in University District
URL:https://www.fitfrog.ca/event/city-walk-montgomery-university-district-bow-river-pathway/
LOCATION:Montgomery street parking\, 4624 Montalban Dr NW\, Calgary\, AB T3B 1E4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231211T180000
DTEND;TZID=America/Edmonton:20231211T200000
DTSTAMP:20260416T155630
CREATED:20230927T210411Z
LAST-MODIFIED:20231209T145957Z
UID:6871-1702317600-1702324800@www.fitfrog.ca
SUMMARY:Free LIBRARY CHRISTMAS LIGHTS WALK from the Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks and guide at Fit Frog Adventures\, for a festive 5-6 km Christmas Lights Walk. Connect the neighbourhods of Mount Royal and Elbow Park on foot while chatting with interesting people from around the city and the world. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. They are great gifts! \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nGiuffre Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n5-6 km with hills following sidewalks that could be snowy or icy. \nCost:\nFREE! \n 
URL:https://www.fitfrog.ca/event/library-christmas-lights-walk-from-the-giuffre-library/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/09/Christmas-Lights-Walk-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231209T090000
DTEND;TZID=America/Edmonton:20231209T103000
DTSTAMP:20260416T155630
CREATED:20210610T174541Z
LAST-MODIFIED:20231107T224504Z
UID:1685-1702112400-1702117800@www.fitfrog.ca
SUMMARY:Britannia\, Elboya\, Stanley Park\, and Riverdale\, SW
DESCRIPTION:Description:\nWe’ll walk about through Britannia to the Elbow River Pathway to Stanley Park before soaking up big mountain and river views from Parkhill. \nMeet Place:\nMeet outside Owl’s Nest Books. Park anywhere in Britannia Plaza\, off Elbow Drive\, SW or take Bus #3. \nPost-Walk Coffee Stop (Optional):\nLina’s Italian Market and café
URL:https://www.fitfrog.ca/event/britannia-elboya-stanley-park-and-riverdale-sw/
LOCATION:Britannia Plaza\, SW\, Owl's Nest Books\, 815a 49 Ave SW\, Calgary\, AB T2S 1G8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Winter-sunrise-From-River-Park-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231128T090000
DTEND;TZID=America/Edmonton:20231128T113000
DTSTAMP:20260416T155630
CREATED:20231101T231716Z
LAST-MODIFIED:20231128T032138Z
UID:6916-1701162000-1701171000@www.fitfrog.ca
SUMMARY:Urban Hike: Scarboro\, Bow River\, Quarry Road Trail & Edworthy Park\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From Scarboro\, along the Bow River Pathway to the Quarry Road Trail. We’ll loop back through Kilarney\, Bankview\, and Mount Royal. \nMeet Place:\nOutside the Scarboro Community Centre\, 14 Ave and 16 St\, SW. Street parking. \nPost-Walk Coffee Stop (Optional):\nCaffe Beano \n 
URL:https://www.fitfrog.ca/event/urban-hike-scarboro-bow-river-quarry-road-trail-edworthy-park-sw/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Winter-snowy-from-top-of-little-library-scene-trees-and-moose-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231123T090000
DTEND;TZID=America/Edmonton:20231123T140000
DTSTAMP:20260416T155630
CREATED:20230606T130914Z
LAST-MODIFIED:20231116T002957Z
UID:6576-1700730000-1700748000@www.fitfrog.ca
SUMMARY:Canmore Policeman's Creek\, neighbourhoods\, Highline Trail Café Loop
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a coffee post-hike if you have time. Bring lunch for the hike and we will eat along the trail. You should be back in Calgary by 3-4 pm (depending on if you stop for a coffee)\n*Lunch cost not included.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in Canmore at the parking lot just before the Malcolm Hotel. See map below. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-policemans-creek-neighbourhoods-highline-trail-cafe-loop-summer-fall/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231121T090000
DTEND;TZID=America/Edmonton:20231121T103000
DTSTAMP:20260416T155630
CREATED:20230615T132148Z
LAST-MODIFIED:20230621T220406Z
UID:6611-1700557200-1700562600@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\n 
URL:https://www.fitfrog.ca/event/nose-hill-park-berkley-gate-nw-august/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Nose-hill-winter-city-view-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231119T120000
DTEND;TZID=America/Edmonton:20231119T140000
DTSTAMP:20260416T155630
CREATED:20230817T215535Z
LAST-MODIFIED:20231013T135958Z
UID:6793-1700395200-1700402400@www.fitfrog.ca
SUMMARY:Free LIBRARY WALK from Nose Hill Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, and pathways\, while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nThe event starts at 12:15 pm. Please register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nNose Hill Library\, register here: Calgary Library Programs . \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-nose-hill-library-fall-2023/
LOCATION:Nose Hill Library\, 1530 Northmount Dr NW\, Calgary\, AB T2L 0G6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231114T090000
DTEND;TZID=America/Edmonton:20231114T103000
DTSTAMP:20260416T155630
CREATED:20230621T220555Z
LAST-MODIFIED:20230915T212507Z
UID:6657-1699952400-1699957800@www.fitfrog.ca
SUMMARY:City Walk: Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River from Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet at Sandy Beach Park official parking lot \nPost-Walk Coffee Stop (Optional):\nBell’s café
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw-fall/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231111T093000
DTEND;TZID=America/Edmonton:20231111T143000
DTSTAMP:20260416T155630
CREATED:20230215T163015Z
LAST-MODIFIED:20231106T154301Z
UID:5880-1699695000-1699713000@www.fitfrog.ca
SUMMARY:Banff Neighbourhoods & Hoodoos cafe hike
DESCRIPTION:Description:\nWe’ll walk from Banff townsite\, along the Bow River\, through neighbourhoods\, and along forested pathways below the steep cliffs of Tunnel Mountain. As the final section of the trail ascends\, views open up across the Bow Valley to Mount Rundle. We’ll loop back through town to warm up at a café *. \n*Café stop is optional. We will stop along the walk to eat so bring a lunch/snacks and plan to enjoy something more to eat at the café if you’d like to stay after the walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nShell Station at COP (or meet us at 9:30 am INSIDE the train station in Banff. Access the train station from the Norquay ski hill turn off and there is FREE parking and warm bathrooms here. Here is the Google Map link to the train station) \nDirections:\nTake Hwy 1 to the town of Banff. \nDistance/Length:\nRated (AL)\, 11 km + 200 meters elevation gain: 3-4 hours on pathways and side streets\, \nCarpool Option:\nWhen possible\, carpooling will be arranged. If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/banff-hoodoos-cafe-hike-fall-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Banff-townsite-winter-walks.png
END:VEVENT
END:VCALENDAR