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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240210T090000
DTEND;TZID=America/Edmonton:20240210T113000
DTSTAMP:20260416T165341
CREATED:20240204T211920Z
LAST-MODIFIED:20240204T212109Z
UID:7328-1707555600-1707564600@www.fitfrog.ca
SUMMARY:Fish Creek Park\,  Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nAnnie’s café
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-douglasdale-escarpment-feb-2024/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/01/Fish-Creek-Park-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240203T090000
DTEND;TZID=America/Edmonton:20240203T103000
DTSTAMP:20260416T165341
CREATED:20231126T152903Z
LAST-MODIFIED:20231213T141714Z
UID:7037-1706950800-1706956200@www.fitfrog.ca
SUMMARY:Calgary Walk: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé du Parc
URL:https://www.fitfrog.ca/event/calgary-walk-glenmore-reservoir-weaslehead-sw/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240130T090000
DTEND;TZID=America/Edmonton:20240130T113000
DTSTAMP:20260416T165341
CREATED:20231213T144007Z
LAST-MODIFIED:20240129T154642Z
UID:7179-1706605200-1706614200@www.fitfrog.ca
SUMMARY:Urban Hike: Roxboro\, Ramsay\, East Village\, Beltline\, SE/SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/urban-hike-roxboro-ramsay-east-village-beltline-se-sw/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240128T080000
DTEND;TZID=America/Edmonton:20240128T160000
DTSTAMP:20260416T165341
CREATED:20220930T134030Z
LAST-MODIFIED:20231128T015443Z
UID:5239-1706428800-1706457600@www.fitfrog.ca
SUMMARY:Canmore walk\, Downtown\, Cougar Creek\, Montane Traverse & Café
DESCRIPTION:Description:\nWe’ll hike from downtown to the north SUNNY side of Canmore\, exploring Cougar Creek and the Montane Traverse Trail and soaking up views of surrounding peaks as we follow pathways\, through neighbourhoods\, and back through downtown. Bring food fand drinks for the trail side lunch and then you can stop post walk for a coffee to warm up! You will be back in Calgary by 4-5 pm. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the Shell Station across from COP in Calgary OR meet in Canmore at 9 am at the parking lot just before the Malcolm Hotel. Detailed location instructions will be provided. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 15 km + 450 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-walk-highline-trail-cafe/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Canmore-walk-to-the-north-side.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240127T090000
DTEND;TZID=America/Edmonton:20240127T113000
DTSTAMP:20260416T165341
CREATED:20220930T130824Z
LAST-MODIFIED:20240105T195527Z
UID:5220-1706346000-1706355000@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nVendome Café or Alforno Cafe
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-the-peace-bridge-nw/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Peace-Bridge-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240121T123000
DTEND;TZID=America/Edmonton:20240121T143000
DTSTAMP:20260416T165341
CREATED:20231126T000803Z
LAST-MODIFIED:20231126T000924Z
UID:7008-1705840200-1705847400@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library-winter-2024/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240116T090000
DTEND;TZID=America/Edmonton:20240116T113000
DTSTAMP:20260416T165341
CREATED:20240108T031534Z
LAST-MODIFIED:20240117T150226Z
UID:7221-1705395600-1705404600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park East\, Dale Hodges Weltands & Bowness\, NW
DESCRIPTION:Description:\nWe’ll hike 10-12 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and along Bow Crescent in Bowness. \nMeet Place:\nBowmont park East End official parking lot \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Café
URL:https://www.fitfrog.ca/event/urban-hike-bowmont-park-east-dale-hodges-weltands-bowness-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Bowmont-Park-winter-walkers-climbing-stairs-Waterfall-valley-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240109T090000
DTEND;TZID=America/Edmonton:20240109T103000
DTSTAMP:20260416T165341
CREATED:20231126T145828Z
LAST-MODIFIED:20231213T143933Z
UID:7020-1704790800-1704796200@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & Nose Creek & Bow River Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-nose-creek-bow-river-pathway-ne/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/12/IMG_9640-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20240107T090000
DTEND;TZID=America/Edmonton:20240107T103000
DTSTAMP:20260416T165341
CREATED:20231213T145444Z
LAST-MODIFIED:20240102T190322Z
UID:7185-1704618000-1704623400@www.fitfrog.ca
SUMMARY:City Walk: Altadore\, Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River through Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet outside Bell’s cafe\, free street parking in the area \nPost-Walk Coffee Stop (Optional):\nBell’s café or Comptoir by Francois
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw-winter-2024/
LOCATION:Bell’s Café\, 1515 34 Ave SW\, Calgary\, AB T2T 2B1
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231212T090000
DTEND;TZID=America/Edmonton:20231212T113000
DTSTAMP:20260416T165341
CREATED:20230710T224105Z
LAST-MODIFIED:20231129T032704Z
UID:6697-1702371600-1702380600@www.fitfrog.ca
SUMMARY:City Walk: Montgomery\, University District & Bow River Pathway
DESCRIPTION:Description:\nWe’ll walk through Montgomery\, to the Bow River Pathway and then finish exploring the University District. \nMeet Place:\nMeet in Montgomery at the intersection of Montablan Dr and Montablan Cres.\, NW in the park. Free street parking \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nMonogram in University District
URL:https://www.fitfrog.ca/event/city-walk-montgomery-university-district-bow-river-pathway/
LOCATION:Montgomery street parking\, 4624 Montalban Dr NW\, Calgary\, AB T3B 1E4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231211T180000
DTEND;TZID=America/Edmonton:20231211T200000
DTSTAMP:20260416T165341
CREATED:20230927T210411Z
LAST-MODIFIED:20231209T145957Z
UID:6871-1702317600-1702324800@www.fitfrog.ca
SUMMARY:Free LIBRARY CHRISTMAS LIGHTS WALK from the Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks and guide at Fit Frog Adventures\, for a festive 5-6 km Christmas Lights Walk. Connect the neighbourhods of Mount Royal and Elbow Park on foot while chatting with interesting people from around the city and the world. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. They are great gifts! \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nGiuffre Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n5-6 km with hills following sidewalks that could be snowy or icy. \nCost:\nFREE! \n 
URL:https://www.fitfrog.ca/event/library-christmas-lights-walk-from-the-giuffre-library/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/09/Christmas-Lights-Walk-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231209T090000
DTEND;TZID=America/Edmonton:20231209T103000
DTSTAMP:20260416T165341
CREATED:20210610T174541Z
LAST-MODIFIED:20231107T224504Z
UID:1685-1702112400-1702117800@www.fitfrog.ca
SUMMARY:Britannia\, Elboya\, Stanley Park\, and Riverdale\, SW
DESCRIPTION:Description:\nWe’ll walk about through Britannia to the Elbow River Pathway to Stanley Park before soaking up big mountain and river views from Parkhill. \nMeet Place:\nMeet outside Owl’s Nest Books. Park anywhere in Britannia Plaza\, off Elbow Drive\, SW or take Bus #3. \nPost-Walk Coffee Stop (Optional):\nLina’s Italian Market and café
URL:https://www.fitfrog.ca/event/britannia-elboya-stanley-park-and-riverdale-sw/
LOCATION:Britannia Plaza\, SW\, Owl's Nest Books\, 815a 49 Ave SW\, Calgary\, AB T2S 1G8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Winter-sunrise-From-River-Park-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231128T090000
DTEND;TZID=America/Edmonton:20231128T113000
DTSTAMP:20260416T165341
CREATED:20231101T231716Z
LAST-MODIFIED:20231128T032138Z
UID:6916-1701162000-1701171000@www.fitfrog.ca
SUMMARY:Urban Hike: Scarboro\, Bow River\, Quarry Road Trail & Edworthy Park\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From Scarboro\, along the Bow River Pathway to the Quarry Road Trail. We’ll loop back through Kilarney\, Bankview\, and Mount Royal. \nMeet Place:\nOutside the Scarboro Community Centre\, 14 Ave and 16 St\, SW. Street parking. \nPost-Walk Coffee Stop (Optional):\nCaffe Beano \n 
URL:https://www.fitfrog.ca/event/urban-hike-scarboro-bow-river-quarry-road-trail-edworthy-park-sw/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Winter-snowy-from-top-of-little-library-scene-trees-and-moose-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231123T090000
DTEND;TZID=America/Edmonton:20231123T140000
DTSTAMP:20260416T165341
CREATED:20230606T130914Z
LAST-MODIFIED:20231116T002957Z
UID:6576-1700730000-1700748000@www.fitfrog.ca
SUMMARY:Canmore Policeman's Creek\, neighbourhoods\, Highline Trail Café Loop
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a coffee post-hike if you have time. Bring lunch for the hike and we will eat along the trail. You should be back in Calgary by 3-4 pm (depending on if you stop for a coffee)\n*Lunch cost not included.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in Canmore at the parking lot just before the Malcolm Hotel. See map below. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-policemans-creek-neighbourhoods-highline-trail-cafe-loop-summer-fall/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231121T090000
DTEND;TZID=America/Edmonton:20231121T103000
DTSTAMP:20260416T165341
CREATED:20230615T132148Z
LAST-MODIFIED:20230621T220406Z
UID:6611-1700557200-1700562600@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\n 
URL:https://www.fitfrog.ca/event/nose-hill-park-berkley-gate-nw-august/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Nose-hill-winter-city-view-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231119T120000
DTEND;TZID=America/Edmonton:20231119T140000
DTSTAMP:20260416T165341
CREATED:20230817T215535Z
LAST-MODIFIED:20231013T135958Z
UID:6793-1700395200-1700402400@www.fitfrog.ca
SUMMARY:Free LIBRARY WALK from Nose Hill Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, and pathways\, while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nThe event starts at 12:15 pm. Please register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nNose Hill Library\, register here: Calgary Library Programs . \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-nose-hill-library-fall-2023/
LOCATION:Nose Hill Library\, 1530 Northmount Dr NW\, Calgary\, AB T2L 0G6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231114T090000
DTEND;TZID=America/Edmonton:20231114T103000
DTSTAMP:20260416T165341
CREATED:20230621T220555Z
LAST-MODIFIED:20230915T212507Z
UID:6657-1699952400-1699957800@www.fitfrog.ca
SUMMARY:City Walk: Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River from Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet at Sandy Beach Park official parking lot \nPost-Walk Coffee Stop (Optional):\nBell’s café
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw-fall/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231111T093000
DTEND;TZID=America/Edmonton:20231111T143000
DTSTAMP:20260416T165341
CREATED:20230215T163015Z
LAST-MODIFIED:20231106T154301Z
UID:5880-1699695000-1699713000@www.fitfrog.ca
SUMMARY:Banff Neighbourhoods & Hoodoos cafe hike
DESCRIPTION:Description:\nWe’ll walk from Banff townsite\, along the Bow River\, through neighbourhoods\, and along forested pathways below the steep cliffs of Tunnel Mountain. As the final section of the trail ascends\, views open up across the Bow Valley to Mount Rundle. We’ll loop back through town to warm up at a café *. \n*Café stop is optional. We will stop along the walk to eat so bring a lunch/snacks and plan to enjoy something more to eat at the café if you’d like to stay after the walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nShell Station at COP (or meet us at 9:30 am INSIDE the train station in Banff. Access the train station from the Norquay ski hill turn off and there is FREE parking and warm bathrooms here. Here is the Google Map link to the train station) \nDirections:\nTake Hwy 1 to the town of Banff. \nDistance/Length:\nRated (AL)\, 11 km + 200 meters elevation gain: 3-4 hours on pathways and side streets\, \nCarpool Option:\nWhen possible\, carpooling will be arranged. If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/banff-hoodoos-cafe-hike-fall-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Banff-townsite-winter-walks.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231107T090000
DTEND;TZID=America/Edmonton:20231107T113000
DTSTAMP:20260416T165341
CREATED:20230307T142336Z
LAST-MODIFIED:20230621T200923Z
UID:6087-1699347600-1699356600@www.fitfrog.ca
SUMMARY:Winston Heights\, Mount Pleasant and Confederation Park\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to Lina’s Café for a cold or hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/winston-heights-mount-pleasant-and-confederation-park-ne-nw-fall-2023/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Fairy-garden-near-Confederation-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231105T090000
DTEND;TZID=America/Edmonton:20231105T113000
DTSTAMP:20260416T165341
CREATED:20231014T235908Z
LAST-MODIFIED:20231015T000418Z
UID:6889-1699174800-1699183800@www.fitfrog.ca
SUMMARY:Fish Creek Park\,  Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nAnnie’s café
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-douglasdale-escarpment-nov/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/10/Fish-creek-park-east-end-pathway.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231031T090000
DTEND;TZID=America/Edmonton:20231031T103000
DTSTAMP:20260416T165341
CREATED:20221213T142641Z
LAST-MODIFIED:20231030T135759Z
UID:5661-1698742800-1698748200@www.fitfrog.ca
SUMMARY:Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of single-track and boardwalks. This is a full-on nature immersion. \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafe Du Parc\, a pop up cafe in North Glenmore Park
URL:https://www.fitfrog.ca/event/glenmore-reservoir-weaslehead-sw-october-2023/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231029T090000
DTEND;TZID=America/Edmonton:20231029T103000
DTSTAMP:20260416T165341
CREATED:20230605T204429Z
LAST-MODIFIED:20230915T212421Z
UID:6571-1698570000-1698575400@www.fitfrog.ca
SUMMARY:City Walk: Inglewood\, East Village RiverWalk & Scotsman's Hill\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, Chinatown\, the Bow River\, and some funky window shopping are all part of this walk. \nMeet Place:\nMeet at the intersection of 9 Street and 17 Ave\, SE. Free street parking on 9 Street. \nPost-Walk Coffee Stop (Optional):\nHeritage Coffee Roasters
URL:https://www.fitfrog.ca/event/inglewood-east-village-riverwalk-scotsmans-hill-se-fall/
LOCATION:Ramsay Parking\, 9 St and 17 Ave\, SE\, 920 17 Ave SE\, Calgary\, AB T2G 1J7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/Ramsay-Scotsman-Hill.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231025T100000
DTEND;TZID=America/Edmonton:20231025T120000
DTSTAMP:20260416T165341
CREATED:20230817T214704Z
LAST-MODIFIED:20231013T135932Z
UID:6786-1698228000-1698235200@www.fitfrog.ca
SUMMARY:Free LIBRARY WALK from Quarry Park Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km\, mostly flat\, city walk. You’ll connect neighbourhoods\, parks\, and river pathways\, while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-quarry-park-library/
LOCATION:Quarry Park Library\, 108 Quarry Park Rd\, Calgary\, AB T2C 5R1
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231024T090000
DTEND;TZID=America/Edmonton:20231024T113000
DTSTAMP:20260416T165341
CREATED:20230605T203914Z
LAST-MODIFIED:20230719T174535Z
UID:6568-1698138000-1698147000@www.fitfrog.ca
SUMMARY:Urban Hike: Roxboro\, Ramsay\, East Village\, Beltline\, SE/SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/roxboro-ramsay-se-sw-summer-2023-fall/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231022T090000
DTEND;TZID=America/Edmonton:20231022T113000
DTSTAMP:20260416T165341
CREATED:20230605T144258Z
LAST-MODIFIED:20230813T165453Z
UID:6551-1697965200-1697974200@www.fitfrog.ca
SUMMARY:Urban Hike: Lynnwood\, Ogden\, Beaverdam Flats & Bow River pathway loop\, SE
DESCRIPTION:Description:\nWe’ll explore the neighbourhoods of Ogden and Lynnwood before walking along the escarpment that offers up Rockies views and overlooks the Bow River and downtown. Single track trails behind stunning homes lead to hidden pathways that we’ll follow to the Bow River Pathway\, before we cross to the west side of the river and walk south along the new in 2022 paved river path as we loop back. We’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect pelicans viewings in the spring and summer and abundant birdlife year-round. \nMeet Place:\nGeorge Moss Park in Ogden. Park anywhere along the park and we will meet at the corner of 24 St and 74 Ave.\, SE \nBathrooms:\nNo\, but bathrooms in Beaverdam Flats Park along the walk \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/urban-hike-lynnwood-ogden-beaverdam-flats-bow-river-pathway-loop-se/
LOCATION:Ogden\, George Moss Park\, SE\, XXPW+VF Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/7-Beaverdam-Flats-view-from-Lynnwood-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231021T080000
DTEND;TZID=America/Edmonton:20231021T150000
DTSTAMP:20260416T165341
CREATED:20230703T202712Z
LAST-MODIFIED:20231016T103607Z
UID:6664-1697875200-1697900400@www.fitfrog.ca
SUMMARY:Mount Hoffman & Tiger Jaws waterfalls\, Kananaskis
DESCRIPTION:Description:\nMount Hoffman hike is the perfect first summit hike for beginner hikers. Beginning in Sheep River Provincial Park in the southern part of Kananaskis (about an hour southwest of Calgary)\, the Tiger Jaws Waterfalls and the Sheep River Gorge are the first impressive sights along the trail. A gradual climb follows along with one steep section before the trail opens up to meadows and stunning panoramic views. \nMeet Place:\nRed Deer Lake Church parking lot\, Hwy 22X\, just west of Stoney Trail\, Hwy 201. Turn left at the lights at 53 St. SW then left on Spruce Meadows Green. \nDirections:\nFrom the meet place\, we will travel to Diamond Valley (the Turner Valley end) and into Sheep River\, Kananaskis. \nDistance/Length:\nRated (AL/MOD)\, 8 km + 500* meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/mount-hoffman-tiger-jaws-waterfalls-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/07/Mount-Hoffman-Kananaskis-views-from-summit-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231003T090000
DTEND;TZID=America/Edmonton:20231003T103000
DTSTAMP:20260416T165341
CREATED:20230903T182045Z
LAST-MODIFIED:20230903T183022Z
UID:6828-1696323600-1696329000@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Edgemont\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd.\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Café
URL:https://www.fitfrog.ca/event/nose-hill-park-edgemont-nw-fall-2023/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/09/Nose-Hill-fall-coulee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231001T073000
DTEND;TZID=America/Edmonton:20231001T160000
DTSTAMP:20260416T165341
CREATED:20220715T191212Z
LAST-MODIFIED:20230915T212201Z
UID:4741-1696145400-1696176000@www.fitfrog.ca
SUMMARY:Lillian & Galatea Lakes to Guinn's Pass & Ribbon Lake views\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake and the Galatea Lakes follows a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea lake offers spectacular views followed by more hiking to Guinn’s Pass where we get a view of Ribbon Lake and the entire Kananaskis Valley. \nMeet Place:\nGalatea trailhead\, HWY 40 (or carpooling could be arranged from the Shell station at COP in Calgary). About 1 hour 15 minutes drive from Calgary. \nDirections:\nHwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated INT/ADV: RETURN trip to: Lillian Lake is 12.5 km + 475 metres round trip; Galatea Lake is 17 km +675 metres elevation gain; Guinn’s Pass is 19 km + 1055 metres evelation gain \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/lillian-galatea-lakes-to-guinns-pass-ribbon-lake-views-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Guinns-Pass-Kananaskis-fall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230926T090000
DTEND;TZID=America/Edmonton:20230926T103000
DTSTAMP:20260416T165341
CREATED:20230711T213044Z
LAST-MODIFIED:20230711T213130Z
UID:6708-1695718800-1695724200@www.fitfrog.ca
SUMMARY:City Walk: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/patterson-cougar-ridge-paskapoo-sw-summer-2023-fall/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230924T073000
DTEND;TZID=America/Edmonton:20230924T160000
DTSTAMP:20260416T165341
CREATED:20230505T124134Z
LAST-MODIFIED:20230505T124541Z
UID:6459-1695540600-1695571200@www.fitfrog.ca
SUMMARY:Healy & Simpson's Pass Larch\, Banff National Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, and past lakes before entering the golden larch-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nSunshine Ski Hill Parking Lot\, Banff National Park (drive all the way to the Sunshine ski hill parking lots and the lodges\, at the end of the road) \nDirections:\nHwy 1 (Trans Canada) west to Sunshine Ski Hill (just west of the town of Banff) \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/healy-simpsons-pass-larch-banff-national-park-fall-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Healy-PAss-lake-and-larch-fall-scaled.jpg
END:VEVENT
END:VCALENDAR