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X-WR-CALNAME:Fit Frog Adventures
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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20220313T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231022T090000
DTEND;TZID=America/Edmonton:20231022T113000
DTSTAMP:20260416T191601
CREATED:20230605T144258Z
LAST-MODIFIED:20230813T165453Z
UID:6551-1697965200-1697974200@www.fitfrog.ca
SUMMARY:Urban Hike: Lynnwood\, Ogden\, Beaverdam Flats & Bow River pathway loop\, SE
DESCRIPTION:Description:\nWe’ll explore the neighbourhoods of Ogden and Lynnwood before walking along the escarpment that offers up Rockies views and overlooks the Bow River and downtown. Single track trails behind stunning homes lead to hidden pathways that we’ll follow to the Bow River Pathway\, before we cross to the west side of the river and walk south along the new in 2022 paved river path as we loop back. We’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect pelicans viewings in the spring and summer and abundant birdlife year-round. \nMeet Place:\nGeorge Moss Park in Ogden. Park anywhere along the park and we will meet at the corner of 24 St and 74 Ave.\, SE \nBathrooms:\nNo\, but bathrooms in Beaverdam Flats Park along the walk \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/urban-hike-lynnwood-ogden-beaverdam-flats-bow-river-pathway-loop-se/
LOCATION:Ogden\, George Moss Park\, SE\, XXPW+VF Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/7-Beaverdam-Flats-view-from-Lynnwood-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231021T080000
DTEND;TZID=America/Edmonton:20231021T150000
DTSTAMP:20260416T191601
CREATED:20230703T202712Z
LAST-MODIFIED:20231016T103607Z
UID:6664-1697875200-1697900400@www.fitfrog.ca
SUMMARY:Mount Hoffman & Tiger Jaws waterfalls\, Kananaskis
DESCRIPTION:Description:\nMount Hoffman hike is the perfect first summit hike for beginner hikers. Beginning in Sheep River Provincial Park in the southern part of Kananaskis (about an hour southwest of Calgary)\, the Tiger Jaws Waterfalls and the Sheep River Gorge are the first impressive sights along the trail. A gradual climb follows along with one steep section before the trail opens up to meadows and stunning panoramic views. \nMeet Place:\nRed Deer Lake Church parking lot\, Hwy 22X\, just west of Stoney Trail\, Hwy 201. Turn left at the lights at 53 St. SW then left on Spruce Meadows Green. \nDirections:\nFrom the meet place\, we will travel to Diamond Valley (the Turner Valley end) and into Sheep River\, Kananaskis. \nDistance/Length:\nRated (AL/MOD)\, 8 km + 500* meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/mount-hoffman-tiger-jaws-waterfalls-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/07/Mount-Hoffman-Kananaskis-views-from-summit-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231003T090000
DTEND;TZID=America/Edmonton:20231003T103000
DTSTAMP:20260416T191601
CREATED:20230903T182045Z
LAST-MODIFIED:20230903T183022Z
UID:6828-1696323600-1696329000@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Edgemont\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd.\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Café
URL:https://www.fitfrog.ca/event/nose-hill-park-edgemont-nw-fall-2023/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/09/Nose-Hill-fall-coulee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231001T073000
DTEND;TZID=America/Edmonton:20231001T160000
DTSTAMP:20260416T191601
CREATED:20220715T191212Z
LAST-MODIFIED:20230915T212201Z
UID:4741-1696145400-1696176000@www.fitfrog.ca
SUMMARY:Lillian & Galatea Lakes to Guinn's Pass & Ribbon Lake views\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake and the Galatea Lakes follows a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea lake offers spectacular views followed by more hiking to Guinn’s Pass where we get a view of Ribbon Lake and the entire Kananaskis Valley. \nMeet Place:\nGalatea trailhead\, HWY 40 (or carpooling could be arranged from the Shell station at COP in Calgary). About 1 hour 15 minutes drive from Calgary. \nDirections:\nHwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated INT/ADV: RETURN trip to: Lillian Lake is 12.5 km + 475 metres round trip; Galatea Lake is 17 km +675 metres elevation gain; Guinn’s Pass is 19 km + 1055 metres evelation gain \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/lillian-galatea-lakes-to-guinns-pass-ribbon-lake-views-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Guinns-Pass-Kananaskis-fall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230926T090000
DTEND;TZID=America/Edmonton:20230926T103000
DTSTAMP:20260416T191601
CREATED:20230711T213044Z
LAST-MODIFIED:20230711T213130Z
UID:6708-1695718800-1695724200@www.fitfrog.ca
SUMMARY:City Walk: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/patterson-cougar-ridge-paskapoo-sw-summer-2023-fall/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230924T073000
DTEND;TZID=America/Edmonton:20230924T160000
DTSTAMP:20260416T191601
CREATED:20230505T124134Z
LAST-MODIFIED:20230505T124541Z
UID:6459-1695540600-1695571200@www.fitfrog.ca
SUMMARY:Healy & Simpson's Pass Larch\, Banff National Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, and past lakes before entering the golden larch-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nSunshine Ski Hill Parking Lot\, Banff National Park (drive all the way to the Sunshine ski hill parking lots and the lodges\, at the end of the road) \nDirections:\nHwy 1 (Trans Canada) west to Sunshine Ski Hill (just west of the town of Banff) \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/healy-simpsons-pass-larch-banff-national-park-fall-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Healy-PAss-lake-and-larch-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230923T090000
DTEND;TZID=America/Edmonton:20230923T113000
DTSTAMP:20260416T191601
CREATED:20230215T222351Z
LAST-MODIFIED:20230813T170923Z
UID:5912-1695459600-1695468600@www.fitfrog.ca
SUMMARY:Urban Hike: Bridgeland\, Crescent Heights\, Sunnyside and Bow River Pathway\, NE/NW
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes\, veggie gardens\, and beneath canopies of trees\, we’ll climb to escarpment trails and enjoy the fantastic city centre views from Tom Campbell’s Hill & the Bridgeland escarpment trail before taking hidden stairways to Crescent Heights and the stunning McHugh Bluffs. We’ll navigate Sunnyside past garage art and folk art before crossing the Peace Bridge and walking the Bow River Pathway to wetlands and an optional café stop. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nBathrooms:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPhil & Sebastian or Mari Bakeshop
URL:https://www.fitfrog.ca/event/urban-hike-bridgeland-crescent-heights-sunnyside-and-bow-river-pathway-ne-nw/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bridgeland-view-from-escarpement-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230920T183000
DTEND;TZID=America/Edmonton:20230920T203000
DTSTAMP:20260416T191601
CREATED:20230817T214216Z
LAST-MODIFIED:20230817T215508Z
UID:6784-1695234600-1695241800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk aling sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library-fall-2023/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230919T090000
DTEND;TZID=America/Edmonton:20230919T120000
DTSTAMP:20260416T191601
CREATED:20230216T161821Z
LAST-MODIFIED:20230918T130605Z
UID:5930-1695114000-1695124800@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Cross Conservation Area Fall colours
DESCRIPTION:Description:\nWe’ll head southwest of Calgary to the Ann & Sandy Cross Conservation Area (ASCCA);  a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll hike for a few hours along the maze of trails and soak up the spectacular Rockies views and the spectacular fall colours. There is a $10 fee per car to park at Sandy Cross so we will meet at RED DEER LAKE CHURCH at 8:45 am to carpool. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at RED DEER LAKE CHURCH at 8:45 am. From Calgary\, drive west on Hwy 22X to 53rd Street traffic light\, turn left (south) then left (east) on Spruce Meadows Green SW (parallels eastbound 22X) for 500 metres to Church entrance. \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nDistance/Length:\n10 km + 200 meters elevation gain: 3+ hours hiking time \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/ann-sandy-cross-conservation-area/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/02/Sandy-Cross-Conservation-Area-Fall.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230917T073000
DTEND;TZID=America/Edmonton:20230917T160000
DTSTAMP:20260416T191601
CREATED:20230616T140311Z
LAST-MODIFIED:20230913T230206Z
UID:6651-1694935800-1694966400@www.fitfrog.ca
SUMMARY:Burstall Pass Larch\, Kananaskis
DESCRIPTION:Description:\nBurstall Pass trail winds through forests and willow flats near the Burstall Lakes then climbs to alpine meadows and golden larches. Definitely one of the top larch hikes in Kananaskis! \nMeet Place:\nMeet at the Shell Gas station across from COP on Hwy 1 (Trans Canada) at 7:30 a.m. or at the trailhead at 9:30 a.m. Here is the Burstall Pass trailhead Google Map info: https://goo.gl/maps/bADhnvecfzH7xyyt5 \nDirections:\nBurstall Pass trailhead is located on Hwy 762 (Smith Dorrien) in Kananaskis. \nDistance/Length:\nRated MOD: 16 km + 450 m elevation gain: 5 hours of hiking. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station.  If you need to carpool because you do not have a car\, please advise Lori we will arrange to meet you at an LRT or location en route to the trailhead that is convenient.
URL:https://www.fitfrog.ca/event/burstall-pass-larch-kananaskis-fall-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/04/Burstall-Pass-fall-hike.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230912T090000
DTEND;TZID=America/Edmonton:20230912T103000
DTSTAMP:20260416T191601
CREATED:20230605T141543Z
LAST-MODIFIED:20230711T012942Z
UID:6540-1694509200-1694514600@www.fitfrog.ca
SUMMARY:City Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-spring-sept/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230911T183000
DTEND;TZID=America/Edmonton:20230911T200000
DTSTAMP:20260416T191601
CREATED:20230615T140231Z
LAST-MODIFIED:20230823T105358Z
UID:6627-1694457000-1694462400@www.fitfrog.ca
SUMMARY:Calgary Stairway Walk- Bowmont Park and Waterfall Valley\, NW
DESCRIPTION:Description:\nWe’ll climb and descend Bowmont Park’s single-track trails while soaking up stunning views of the Bow River and the Rockies. A boardwalk trail leads us to the waterfall in Waterfall Valley and then we climb an impressive stairway before looping back. Come once\, buy a package of city + mountain walks and hikes\, or join for an entire month or season. Check out all Club Fit Frog fee options. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the official Bowmont Park parking lot (not the off-leash park parking lot) at the intersection of 85 Street and Bearspaw Dam Road\, NW \nBathrooms:\nNo \n 
URL:https://www.fitfrog.ca/event/city-stairway-walk-bowmont-park-and-waterfall-valley-nw/
LOCATION:Bowmont WEST End\, NW\, 5550 51 Avenue Northwest\, Calgary\, AB\, Canada
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-West-Calgary-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230905T090000
DTEND;TZID=America/Edmonton:20230905T103000
DTSTAMP:20260416T191601
CREATED:20230325T143007Z
LAST-MODIFIED:20230826T195352Z
UID:6197-1693904400-1693909800@www.fitfrog.ca
SUMMARY:City Walk: Renfrew\, Rosedale\, Crescent Heights\, Bow River\, NE-NW
DESCRIPTION:Description:\nWe’ll travel through the neighbourhoods of Renfrew\,  Rosedale\, and Crescent Heights to big views of the Bow River and the Rockies before looping back along the river and neighbourhoods. \nMeet Place:\nMeet at Stoop Café (free street parking) \nBathrooms:\nNone at walk start \nPost-Walk Coffee Stop (Optional):\nStoop Café \n 
URL:https://www.fitfrog.ca/event/renfrew-rosedale-crescent-heights-bow-river-ne-nw/
LOCATION:Stoop Cafe in Renfrew\, 1027 Russet Rd NE\, Calgary\, AB T2E 5L2
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/Crescent-Heights-view-fall-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230812T073000
DTEND;TZID=America/Edmonton:20230812T163000
DTSTAMP:20260416T191601
CREATED:20230315T142427Z
LAST-MODIFIED:20230606T204817Z
UID:6137-1691825400-1691857800@www.fitfrog.ca
SUMMARY:Buller Pass Wildflowers\, Kananaskis
DESCRIPTION:Description:\nA meandering trail leads to a waterfall\, unique rock outcrops\, rugged cliff bands\, and an open alpine valley. A steep rocky slope leads to Buller Pass where spectacular views of Ribbon Lake and Mount Assiniboine are achieved. \nMeet Place:\nShell at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (MOD/INT)\, 12 km + 400 or 600 meters elevation gain: 5-6 hours hiking. There is an option for some people to stop after about 400 metres of elevation gain and enjoy the wide-open valley while others hike to the pass. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/buller-pass-wildflowers-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/IMG_6511-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230809T183000
DTEND;TZID=America/Edmonton:20230809T203000
DTSTAMP:20260416T191601
CREATED:20230612T193117Z
LAST-MODIFIED:20230612T193722Z
UID:6598-1691605800-1691613000@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library-summer/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230803T083000
DTEND;TZID=America/Edmonton:20230803T160000
DTSTAMP:20260416T191601
CREATED:20230417T140048Z
LAST-MODIFIED:20230711T215213Z
UID:6390-1691051400-1691078400@www.fitfrog.ca
SUMMARY:Healy Pass & Simpson's Pass Wildflowers\, Banff national Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, past lakes before entering the Wildflower-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nSunshine Ski Hill Parking Lot\, Banff National Park (drive all the way to the Sunshine ski hill parking lots and the lodges\, at the end of the road) \nDirections:\nHwy 1 (Trans Canada) west to Sunshine Ski Hill (just west of the town of Banff) \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/healy-pass-simpsons-pass-wildflowers-banff-national-park-summer/
LOCATION:Healy Pass trailhead\, Sunshine ski hill\, 467P+XH Banff\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/07/IMG_3172.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230801T090000
DTEND;TZID=America/Edmonton:20230801T113000
DTSTAMP:20260416T191601
CREATED:20230215T224855Z
LAST-MODIFIED:20230710T215059Z
UID:5920-1690880400-1690889400@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park and Botanical Gardens of Silver Springs\, NW
DESCRIPTION:Description:\nWe’ll hike 10-12 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/bowmont-park-botanical-gardens-of-silver-springs-nw-june-2023/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230731T183000
DTEND;TZID=America/Edmonton:20230731T200000
DTSTAMP:20260416T191601
CREATED:20230327T223007Z
LAST-MODIFIED:20230717T223120Z
UID:6260-1690828200-1690833600@www.fitfrog.ca
SUMMARY:Hiking Training- Nose Hill Park\, Winter Club\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb the stairs to the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees\, past wildflowers to downtown & Rockies views. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot behind the Winter Club parking lot \nBathroom:\nYes
URL:https://www.fitfrog.ca/event/hiking-training-nose-hill-park-winter-club-nw/
LOCATION:Nose Hill Park\, Winter Club\, NW\, 51.092734\, -114.098340
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/06/Nose-Hill-Medicine-Wheel-and-downtown.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230725T090000
DTEND;TZID=America/Edmonton:20230725T113000
DTSTAMP:20260416T191601
CREATED:20230217T024459Z
LAST-MODIFIED:20230719T174513Z
UID:5940-1690275600-1690284600@www.fitfrog.ca
SUMMARY:Urban Hike: Roxboro\, Ramsay\, East Village\, Beltline\, SE/SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/roxboro-ramsay-se-sw-summer-2023/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230723T090000
DTEND;TZID=America/Edmonton:20230723T103000
DTSTAMP:20260416T191601
CREATED:20230217T024742Z
LAST-MODIFIED:20230328T012239Z
UID:5943-1690102800-1690108200@www.fitfrog.ca
SUMMARY:City Walk: Edworthy Park\, Douglas Fir Trail\, Bow River\, SW
DESCRIPTION:Description:\nWe’ll climb and descend a mix of stairs and single-track trails through a Douglas Fir Forest to views of the Bow RiverValley. If the trail is wet or muddy\, we’ll avoid some challenging sections if muddy\, and instead walk through Wildwood and soak up some homes and gardens before connecting to the Douglas Fir Trail again. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the official parking for Edworthy Park\, at the intersection of Shaganappi Trail and Memorial Drive. We meet by the bathrooms. Or you can park on the south side of Edworthy and walk across to meet us (or let me know that you are on that side and we will walk over to meet you) \nBathroom:\nBathroom at the trailhead (year-round heated on north side\, port-a-potty on south side) \nPost-Walk Coffee Stop (Optional):\nAngel’s or Lazy Loaf and Kettle Café
URL:https://www.fitfrog.ca/event/edworthy-park-douglas-fir-trail-sw-summer-2023/
LOCATION:Edworthy Park north side\, 4105 Montgomery View NW\, Calgary\, AB T3B 3E8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Edworthy-Douglas-Fir-Trail-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230717T183000
DTEND;TZID=America/Edmonton:20230717T200000
DTSTAMP:20260416T191601
CREATED:20230328T012746Z
LAST-MODIFIED:20230716T141621Z
UID:6287-1689618600-1689624000@www.fitfrog.ca
SUMMARY:Hiking Training: Bankview\, Mount Royal\, Elbow Park\, SW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb and descend hilly Bankview (Calgary’s San Francisco!)\, and climb up Mount Royal side streets to 3 sets of stairs from Cliff Bungalow to Mount Royal to Elbow Park. \nMeet Place:\nOur Daily Brett Café (free parking on side streets in the area)
URL:https://www.fitfrog.ca/event/hiking-training-bankview-mount-royal-elbow-park-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/Mount-Royal-house-with-garden.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230715T090000
DTEND;TZID=America/Edmonton:20230715T113000
DTSTAMP:20260416T191601
CREATED:20220513T131251Z
LAST-MODIFIED:20230531T222055Z
UID:3978-1689411600-1689420600@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\,  Mountain Park and Rotary Wetlands \, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from Mountain Park. A drop back to the river valley leads to the Rotary Wetlands and a climb to the Cranston escarpment for more views. This hike is part of the Spring session of hikes with Club Fit Frog. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nAnnie’s Café
URL:https://www.fitfrog.ca/event/fish-creek-park-mountain-park-and-rotary-wetlands-se/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Fish-Creek-Rotary-Park-wetlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230711T090000
DTEND;TZID=America/Edmonton:20230711T103000
DTSTAMP:20260416T191601
CREATED:20230216T161554Z
LAST-MODIFIED:20230328T200538Z
UID:5928-1689066000-1689071400@www.fitfrog.ca
SUMMARY:City Walk: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/patterson-cougar-ridge-paskapoo-sw-summer-2023/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230706T083000
DTEND;TZID=America/Edmonton:20230706T160000
DTSTAMP:20260416T191601
CREATED:20230213T212128Z
LAST-MODIFIED:20230703T201414Z
UID:5842-1688632200-1688659200@www.fitfrog.ca
SUMMARY:Lillian & Galatea Lakes (and Guinn's Pass option)\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake and the Galatea Lakes follows a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea lake offers spectacular views. There is an option to stop at Lillian for those who do not want to climb the extra 1 km. \nMeet Place:\nGalatea trailhead\, Hwy 40\, Kananaskis \nDirections:\nIt is about a 1 hour and 15 minute drive from Calgary to the Galatea trailhead on Hwy. 40. Take Hwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated MOD to Lillian Lake and INT to Galatea Lake and Guinn’s Pass:  Lillian Lake is 12.5 km + 475 metres round trip; Galatea Lake is 17 km +675 metres elevation gain round trip ( 6+ hiking hours including lunch stop to Galatea Lake and 7 + hours to Guinn’s Pass) \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/lillian-galatea-lakes-kananaskis-summer-2023/
LOCATION:Galatea Trailhead\, Kananaskis\, VR6F+GG Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Galtea-Lake-summer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230704T090000
DTEND;TZID=America/Edmonton:20230704T103000
DTSTAMP:20260416T191601
CREATED:20230216T161036Z
LAST-MODIFIED:20230704T142517Z
UID:5924-1688461200-1688466600@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Edgemont\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. This hike is part of the Spring session of hikes with Club Fit Frog. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd.\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Café
URL:https://www.fitfrog.ca/event/nose-hill-park-edgemont-nw/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Thistle-Nose-Hill.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230621T183000
DTEND;TZID=America/Edmonton:20230621T203000
DTSTAMP:20260416T191601
CREATED:20230304T163837Z
LAST-MODIFIED:20230304T164009Z
UID:6060-1687372200-1687379400@www.fitfrog.ca
SUMMARY:LIBRARY Summer Solstice WALK from Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nGiuffre Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-summer-solstice-walk-from-giuffre-library/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230619T183000
DTEND;TZID=America/Edmonton:20230619T200000
DTSTAMP:20260416T191601
CREATED:20230227T190238Z
LAST-MODIFIED:20230327T221754Z
UID:5974-1687199400-1687204800@www.fitfrog.ca
SUMMARY:Hiking Training- Edworthy Park & Douglas Fir Trail\, SW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb and descend a mix of stairs and single-track trails through a Douglas Fir Forest to views of the Bow River.  You can buy a pack of 5 hiking training walks or a combo hiking training + 3 Full Day hikes or join for the entire session and have your pick of all hikes and walks. Check out all Club Fit Frog fee options \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the official parking for Edworthy Park\, at the intersection of Shaganappi Trail and Memorial Drive. We meet by the bathrooms. Or you can park on the south side of Edworthy and walk across to meet us (or let me know that you are on that side and we will walk over to meet you) \nBathroom:\nBathroom at the trailhead (year-round heated on north side\, port-a-potty on south side)
URL:https://www.fitfrog.ca/event/hiking-training-edworthy-park-douglas-fir-trail-sw/
LOCATION:Edworthy Park north side\, 4105 Montgomery View NW\, Calgary\, AB T3B 3E8
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Douglas-Fir-Trail-person-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230618T090000
DTEND;TZID=America/Edmonton:20230618T113000
DTSTAMP:20260416T191601
CREATED:20230215T225031Z
LAST-MODIFIED:20230413T191253Z
UID:5922-1687078800-1687087800@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estate Park\, RiverWalk & Ramsay\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travel past the Harvie passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at Good News Café or Heritage Coffee Roasters for those who have time for a post-walk coffee! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGood News Café or Heritage Coffee Roasters
URL:https://www.fitfrog.ca/event/pearce-estate-park-riverwalk-ramsay-se-june-2023/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Ramsay-house-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230617T083000
DTEND;TZID=America/Edmonton:20230617T150000
DTSTAMP:20260416T191601
CREATED:20230215T211616Z
LAST-MODIFIED:20230315T160212Z
UID:5889-1686990600-1687014000@www.fitfrog.ca
SUMMARY:Powderface Ridge\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you through wildflowers meadows to breathtaking views of the front ranges\, the Elbow River Valley\, and the city of Calgary. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD/INT)*\, 10 km + 650 meters elevation gain: 5 hours hiking time \n*See drop-down menu below to learn about ratings. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/powderface-ridge-kananaskis-june-2023/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Powderface-Ridge-shooting-stars-wildflowers-summer-1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230613T090000
DTEND;TZID=America/Edmonton:20230613T103000
DTSTAMP:20260416T191601
CREATED:20221121T212801Z
LAST-MODIFIED:20230328T012511Z
UID:5554-1686646800-1686652200@www.fitfrog.ca
SUMMARY:City Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-spring-april/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
END:VCALENDAR