BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260621T083000
DTEND;TZID=America/Edmonton:20260621T160000
DTSTAMP:20260417T094733
CREATED:20260202T145417Z
LAST-MODIFIED:20260202T145639Z
UID:9341-1782030600-1782057600@www.fitfrog.ca
SUMMARY:Jumpingpound Summit and beyond\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you to meadows of wildflowers and breathtaking views of the front ranges. We’ll hike beyond Jumpingpound Summit along grassy slopes to big views and our lunch spot. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of long\, gradual hill.\n\nDistance/Length:\nRated* (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/jumpingpound-summit-and-beyond-kananaskis-june-2026/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/heic:https://www.fitfrog.ca/wp-content/uploads/2024/06/IMG_2212-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260623T090000
DTEND;TZID=America/Edmonton:20260623T113000
DTSTAMP:20260417T094733
CREATED:20260310T035009Z
LAST-MODIFIED:20260325T142144Z
UID:9437-1782205200-1782214200@www.fitfrog.ca
SUMMARY:Urban Hike: Botanical Gardens of Silver Springs\, Dale Hodges Wetlands and Bowmont Park\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/urban-hike-botanical-gardens-of-silver-springs-dale-hodges-wetlands-and-bowmont-park-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260627T090000
DTEND;TZID=America/Edmonton:20260627T113000
DTSTAMP:20260417T094733
CREATED:20260323T141559Z
LAST-MODIFIED:20260323T145532Z
UID:9474-1782550800-1782559800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw-summer-2026/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Glenbow-Ranch-walkers-summer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260630T090000
DTEND;TZID=America/Edmonton:20260630T103000
DTSTAMP:20260417T094733
CREATED:20260325T141618Z
LAST-MODIFIED:20260325T141658Z
UID:9481-1782810000-1782815400@www.fitfrog.ca
SUMMARY:Calgary Walk: Ogden\, Beaverdam Flats\, Lynnwood views\, SE
DESCRIPTION:Description:\nWe’ll cross the Bow River and follow single-track trails into Carburn Park where birdlife is abundant. We’ll limb to Lynnwood for stunning views of the Rockies\, Bow River Valley and downtown. Neighbourhood streets and single-track trails behind homes lead to hidden pathways that we’ll follow to the Bow River Pathway\, into Beaverdam Flats Park and perhaps to pelican sightings. The birds often make their home in this area in the spring through summer. \nMeet Place:\nMeet at George Moss Park near Brian’s Café\, as per the map \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nBrian’s Café
URL:https://www.fitfrog.ca/event/calgary-walk-ogden-beaverdam-flats-lynnwood-views-se-summer-2026/
LOCATION:Ogden\, George Moss Park\, SE\, XXPW+VF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/03/Beaverdam-Flats-view-from-Lynnwood.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260701T073000
DTEND;TZID=America/Edmonton:20260701T160000
DTSTAMP:20260417T094733
CREATED:20250410T020204Z
LAST-MODIFIED:20260325T141843Z
UID:8410-1782891000-1782921600@www.fitfrog.ca
SUMMARY:Stanley Glacier\, Kootenay National Park
DESCRIPTION:Description:\nA wonderful trail zigzags through shrubs and wildflowers in July and August and into fall foliage in September before entering a wide-open valley below Stanley Glacier. Waterfalls\, glaciers\, and big views are constant on this fantastic hike. There will be an option to hike more challenging terrain to the hanging valley. This extra part of the hike includes across boulders and up and down steep rocky and loose gravel slopes. People who do not want to hike the extra can choose to wait at the end of the official trail and look for fossils! The option to split the group with some waiting and some climbing will only happen if the weather is good (not raining or threatening rain). There will be other people at the end of the official trail as this is a very popular hike. \nMeet Place:\nShell Station on Hwy 1\, across from COP \nDirections:\nStanley Glacier Trailhead\, Kootenay National Park: Hwy 1 (Trans Canada) west to Castle Junction. Take Hwy 93 south towards Radium (about 1 hour\, 50 minutes drive from Calgary). Google map link: https://goo.gl/maps/ZbVzh1winwjb2nuL8 \nDistance/Length:\nRated MOD: 11 km + 500 m elevation gain: 5 hours of hiking. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/stanley-glacier-kootenay-national-park-summer-2026/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Stanley-Glacier-HIker-and-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260705T090000
DTEND;TZID=America/Edmonton:20260705T113000
DTSTAMP:20260417T094733
CREATED:20260325T142719Z
LAST-MODIFIED:20260325T142755Z
UID:9484-1783242000-1783251000@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw-copy/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/10/Romeo-and-juliet-Dougals-Fir-Trail-Bowness-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T090000
DTEND;TZID=America/Edmonton:20260707T120000
DTSTAMP:20260417T094733
CREATED:20260226T164207Z
LAST-MODIFIED:20260330T204501Z
UID:9395-1783414800-1783425600@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Cross Conservation area Wildflowers & picnic
DESCRIPTION:Description:\nWe’ll head southwest of Calgary to the Ann & Sandy Cross Conservation Area (ASCCA);  a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll hike for a few hours along the maze of trails and soak up the spectacular Rockies views and the spectacular fall colours. \nNOTE: There is a $10 fee per car to park at Sandy Cross (carpooling might be an option arranged for those interested).  \nBring a packed lunch as we’ll find a beautiful spot to sit and indulge post walk.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nSandy Cross Conservation Area \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nDistance/Length:\n10 km + 200 meters elevation gain \n*Please see the drop menu below for an explanation of ratings \n 
URL:https://www.fitfrog.ca/event/urban-hike-sandy-cross-conservation-area-wildflowers-picnic/
LOCATION:Sandy Cross Conservation Area\, 194001 160 St W\, 20\, AB T1S 4K9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Forgetmenot-flowers-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260710T080000
DTEND;TZID=America/Edmonton:20260710T160000
DTSTAMP:20260417T094733
CREATED:20260330T202038Z
LAST-MODIFIED:20260330T202852Z
UID:9504-1783670400-1783699200@www.fitfrog.ca
SUMMARY:Burstall Pass\, Kananaskis
DESCRIPTION:Description:\nBurstall Pass trail winds through forests and willow flats near the Burstall Lakes then climbs to alpine meadows. \nMeet Place:\n  \nDirections:\nBurstall Pass trailhead is located on Hwy 762 (Smith Dorrien) in Kananaskis. \nDistance/Length:\nRated MOD: 16 km + 450 m elevation gain: 5 hours of hiking. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station.
URL:https://www.fitfrog.ca/event/burstall-pass-kananaskis-summer-2026/
LOCATION:Tim Horton’s\, Hwy 40\, 100 Kananaskis Trail\, Mînî Thnî\, AB T0L 1N0
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/Burstall-Pass-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T090000
DTEND;TZID=America/Edmonton:20260714T103000
DTSTAMP:20260417T094733
CREATED:20251105T183441Z
LAST-MODIFIED:20260417T004553Z
UID:9207-1784019600-1784025000@www.fitfrog.ca
SUMMARY:Calgary Walk: West Hillhurst \, Briar Hill\, St. Andrew's Heights\, Parkdale and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk west through neighbourhoods\, along escarpment paths to big views alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee or another along 19 Street
URL:https://www.fitfrog.ca/event/calgary-walk-west-hillhurst-briar-hill-st-andrews-heights-and-bow-river-nw/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/03/11-Be-Curious-not-Judgemental-mural-Hillhurst-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260717T083000
DTEND;TZID=America/Edmonton:20260717T160000
DTSTAMP:20260417T094733
CREATED:20260226T154434Z
LAST-MODIFIED:20260226T154605Z
UID:9392-1784277000-1784304000@www.fitfrog.ca
SUMMARY:Lillian & Galatea Lakes\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake and the Galatea Lakes follows a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea Lake offers spectacular views. There is an option to stop at Lillian for those who do not want to climb the extra 1 km. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nGalatea trailhead\, Hwy 40\, Kananaskis \nDirections:\nIt is about a 1 hour and 15 minute drive from Calgary to the Galatea trailhead on Hwy. 40. Take Hwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated MOD/INT to Lillian Lake and INT to Galatea Lake and Guinn’s Pass:  Lillian Lake is 12.5 km + 475 metres round trip; Galatea Lake is 17 km +675 metres elevation gain round trip ( 6+ hiking hours including lunch stop to Galatea Lake and 7 + hours to Guinn’s Pass) \nCarpool Option:\nWhen possible\, carpooling will be arranged from Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/lillian-galatea-lakes-kananaskis-2026/
LOCATION:Galatea Trailhead\, Kananaskis\, VR6F+GG Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Galtea-Lake-summer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260718T090000
DTEND;TZID=America/Edmonton:20260718T103000
DTSTAMP:20260417T094733
CREATED:20260211T144847Z
LAST-MODIFIED:20260411T224108Z
UID:9358-1784365200-1784370600@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nSocial Grounds Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-spring-2026/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260721T090000
DTEND;TZID=America/Edmonton:20260721T113000
DTSTAMP:20260417T094733
CREATED:20260412T190745Z
LAST-MODIFIED:20260412T191019Z
UID:9523-1784624400-1784633400@www.fitfrog.ca
SUMMARY:Urban Hike: Confederation Park\, Brentwood\, Nose Hill\, North Haven\, Cambrian Heights\, NW
DESCRIPTION:Description:\nWe’ll travel through Confederation Park before connecting to Brentwood and crossing to Nose Hill Park. Great views of the Rockies and the downtown core are the reward as we climb to the top of Nose Hill Park\, Calgary’s highest point. We’ll continue to the Medicine Wheel before we descend to the tunnel under 14 Street into North Haven. A mix of paved paths and sidewalks connect us to the communities of Highwood and Cambrian Heights. \nMeet Place:\nMeet at the Confederation park official parking lot on 7 St NW \nPost-Walk Coffee Stop (Optional):\nOla Luna Bakeshop Cafe or Haven House Cafe
URL:https://www.fitfrog.ca/event/urban-hike-confederation-park-brentwood-nose-hill-north-haven-cambrian-heights-nw-summer/
LOCATION:Confederation Park 30 Ave and 7 St NW\, 3WHC+R4 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-view-of-City-sunrise-Fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260728T090000
DTEND;TZID=America/Edmonton:20260728T103000
DTSTAMP:20260417T094733
CREATED:20260226T154224Z
LAST-MODIFIED:20260417T002109Z
UID:9390-1785229200-1785234600@www.fitfrog.ca
SUMMARY:Calgary Walk: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/calgary-walk-patterson-cougar-ridge-paskapoo-slopes-sw-spring-2026/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
END:VCALENDAR