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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20210314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230418T090000
DTEND;TZID=America/Edmonton:20230418T113000
DTSTAMP:20260417T083026
CREATED:20230209T233557Z
LAST-MODIFIED:20230409T211024Z
UID:5819-1681808400-1681817400@www.fitfrog.ca
SUMMARY:Urban hike: Roxboro\, Beltine & East village murals\, Lil E coffee in the Ampersand\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway to the Beltine where murals take centre stage. Continuing into the East Village\, Chinatown and downtown we’ll take a mid-walk\, warm up coffee pit stop at the popular Lil E coffee at the amazing and very cool Ampersand building. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at the Ampersand Building to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw-spring/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230417T183000
DTEND;TZID=America/Edmonton:20230417T200000
DTSTAMP:20260417T083026
CREATED:20230227T193728Z
LAST-MODIFIED:20230414T210425Z
UID:5987-1681756200-1681761600@www.fitfrog.ca
SUMMARY:Hiking Training- Nose Hill Park\, 64th Ave\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb the stairs to the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees\, past spring wildflowers to Rockies views. You can buy a pack of 5  or 9 hiking training walks or a combo hiking training + 3 Full Day hikes or join for the entire session and have your pick of all hikes and walks. Check out all Club Fit Frog fee options. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 St. at 64th Ave\, NW \nBathroom:\nPort-a-potty or seasonal bathrooms
URL:https://www.fitfrog.ca/event/hiking-training-nose-hill-park-64th-ave/
LOCATION:Nose Hill 64th Avenue\, 6465 14 St NW\, Calgary\, AB T2K 5R2
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Crocuses-on-Nose-HIll-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230415T130000
DTEND;TZID=America/Edmonton:20230415T150000
DTSTAMP:20260417T083026
CREATED:20221205T210508Z
LAST-MODIFIED:20230304T164303Z
UID:5612-1681563600-1681570800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Nose Hill Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nNose Hill Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-nose-hill-library/
LOCATION:Nose Hill Library\, 1530 Northmount Dr NW\, Calgary\, AB T2L 0G6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230411T090000
DTEND;TZID=America/Edmonton:20230411T113000
DTSTAMP:20260417T083026
CREATED:20221031T190609Z
LAST-MODIFIED:20230406T004734Z
UID:5439-1681203600-1681212600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park\, Waterfall Valley & Dale Hodges Park
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling single-track trails and boardwalks of Bowmont Natural Environment Park and Dale Hodegs Park. Waterfall Valley is a highlight on this hilly trek that offers amazing views of the Bow View and the Rockies. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot on 52 St just off of Home Road \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/bowmont-park-waterfall-valley-dale-hodges-park/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-West-Calgary-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230403T183000
DTEND;TZID=America/Edmonton:20230403T200000
DTSTAMP:20260417T083026
CREATED:20220916T144233Z
LAST-MODIFIED:20230327T221609Z
UID:5114-1680546600-1680552000@www.fitfrog.ca
SUMMARY:Hiking Training- the slopes & stairways Parkhill\, Mount Royal & Elbow Park\, SW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll connect all the hidden stairways and escarpment paths of Mount Royal and Elbow Park as we climb to big views and get fit for the hiking season! You can buy a pack of 5 or 10 hiking training walks or a combo hiking training + 3 Full Day hikes\,  a Sampler of everything combo or join for the entire session and have your pick of all hikes and walks. Check out all Club Fit Frog fee options \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nStanley Park official Parking lot on 42 Ave \n 
URL:https://www.fitfrog.ca/event/hiking-training-the-slopes-stairways-parkhill-mount-royal-elbow-park-sw/
LOCATION:Stanley Park parking lot 42 Ave\, 2W8J+9R Calgary\, Alberta
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Evamy-Ridge-Park-Cliff-Bungalow-Mount-Royal-stairs-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230328T090000
DTEND;TZID=America/Edmonton:20230328T103000
DTSTAMP:20260417T083026
CREATED:20221031T185436Z
LAST-MODIFIED:20230328T134957Z
UID:5431-1679994000-1679999400@www.fitfrog.ca
SUMMARY:Nose Hill Park\, 64th Avenue\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at 64th Ave \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\nCafe Rosso or Lina’s Italian Market Café
URL:https://www.fitfrog.ca/event/nose-hill-park-64th-avenue-nw/
LOCATION:Nose Hill 64th Avenue\, 6465 14 St NW\, Calgary\, AB T2K 5R2
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Crocuses-on-Nose-HIll-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230321T090000
DTEND;TZID=America/Edmonton:20230321T113000
DTSTAMP:20260417T083026
CREATED:20220930T133256Z
LAST-MODIFIED:20230301T185426Z
UID:5228-1679389200-1679398200@www.fitfrog.ca
SUMMARY:Bankview\, Scarboro\, Kilarney\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From South Calgary to hilly Bankview into Scarboro and up and over Crowchild Trail into Killarney. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nOur Daily Brett Café \nPost-Walk Coffee Stop (Optional):\nOur Daily Brett Café
URL:https://www.fitfrog.ca/event/bankview-scarboro-kilarney-sw-winter-2023/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Cspace-group-having-coffee.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230319T090000
DTEND;TZID=America/Edmonton:20230319T113000
DTSTAMP:20260417T083026
CREATED:20230225T201921Z
LAST-MODIFIED:20230225T202246Z
UID:5954-1679216400-1679225400@www.fitfrog.ca
SUMMARY:Bridgeland\, Bow River & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes\, we’ll follow river trails\, past the zoo and then north along Nose Creek before heading in Renfrew and navigating side streets to escarpment trails where we’ll enjoy the fantastic city centre views. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-spring-2023/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bridgeland-view-from-escarpement-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230318T100000
DTEND;TZID=America/Edmonton:20230318T120000
DTSTAMP:20260417T083026
CREATED:20221205T210649Z
LAST-MODIFIED:20230304T164228Z
UID:5614-1679133600-1679140800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Bowness Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nBowness Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-bowness-library/
LOCATION:Bowness Library\, 6532 Bowness Rd NW\, Calgary\, AB T3B 0E8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230314T090000
DTEND;TZID=America/Edmonton:20230314T103000
DTSTAMP:20260417T083026
CREATED:20220930T150658Z
LAST-MODIFIED:20230301T185454Z
UID:5272-1678784400-1678789800@www.fitfrog.ca
SUMMARY:Inglewood\, East Village RiverWalk & Chinatown\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, Chinatown\, the Bow River\, and some funky window shopping are all part of this walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the intersection of 8 St and 8 Ave\, SE (Lots of free street parking in this area). Note that the map shows the Deane House as the location. Park anywhere near there and we’ll meet at 8th and 8th.\, SE. \nPost-Walk Coffee Stop (Optional):\nGravity Cafe or Sidewalk Citizen at Simmons
URL:https://www.fitfrog.ca/event/inglewood-east-village-riverwalk-chinatown-se-winter-2023/
LOCATION:Inglewood\, SE\, 800 8 St SE\, Calgary\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Chinatown-walker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230307T090000
DTEND;TZID=America/Edmonton:20230307T103000
DTSTAMP:20260417T083026
CREATED:20220930T150521Z
LAST-MODIFIED:20230301T185438Z
UID:5269-1678179600-1678185000@www.fitfrog.ca
SUMMARY:Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of singel track and boardwalks. This is a full-on nature immersion.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nSierra Café
URL:https://www.fitfrog.ca/event/glenmore-reservoir-weaslehead-sw-winter-winter-2023/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230305T090000
DTEND;TZID=America/Edmonton:20230305T103000
DTSTAMP:20260417T083026
CREATED:20220930T131135Z
LAST-MODIFIED:20230113T232456Z
UID:5222-1678006800-1678012200@www.fitfrog.ca
SUMMARY:Fish Creek Park\,  Bow Valley Ranch\, SE
DESCRIPTION:Description:\nWe’ll walk through the east end of Fish Creek park to escarpment views from Parkland and then back to the valley and along Fish Creek. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nItalian Centre Cafe
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-se/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/01/Fish-Creek-Park-winter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230228T090000
DTEND;TZID=America/Edmonton:20230228T103000
DTSTAMP:20260417T083026
CREATED:20220930T134427Z
LAST-MODIFIED:20230209T233431Z
UID:5244-1677574800-1677580200@www.fitfrog.ca
SUMMARY:Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. We’ll continue along a mix of paved paths and Weaselhead wilderness trails along the Elbow River. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-winter-2023/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230225T090000
DTEND;TZID=America/Edmonton:20230225T103000
DTSTAMP:20260417T083026
CREATED:20230103T224716Z
LAST-MODIFIED:20230115T143312Z
UID:5727-1677315600-1677321000@www.fitfrog.ca
SUMMARY:Confederation Park & Capital Hill\, NW
DESCRIPTION:Description:\nThere are a few wonderful walks that we can do from Confederation Park. We’ll travel along the pathways in Confederation Park and into the surrounding neighbourhoods. \nMeet Place:\nMeet at the Confederation park official parking lot on 10 St NW\, just north of 23 Ave on the west side of 10th (near Rosemont Community Centre) \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/confederation-park-capital-hill-nw-feb/
LOCATION:Confederation Park 10 St\, 2807 10 St NW\, Calgary\, AB T2K\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230214T090000
DTEND;TZID=America/Edmonton:20230214T103000
DTSTAMP:20260417T083026
CREATED:20220930T144852Z
LAST-MODIFIED:20230209T233405Z
UID:5259-1676365200-1676370600@www.fitfrog.ca
SUMMARY:Nose Hill Park\, Brisebois
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Blvd at Brisebois Dr.\, NW \nPost-Walk Coffee Stop (Optional):\nCafe Rosso or Lina’s Italian Market Café
URL:https://www.fitfrog.ca/event/nose-hill-park-brisebois-winter-2023/
LOCATION:Brisebois Dr NW & John Laurie Blvd NW\, 4V3F+H8\, Calgary\, Alberta\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Nose-Hill-winter-view-and-medecine-wheel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230211T093000
DTEND;TZID=America/Edmonton:20230211T160000
DTSTAMP:20260417T083026
CREATED:20230116T162833Z
LAST-MODIFIED:20230209T143817Z
UID:5757-1676107800-1676131200@www.fitfrog.ca
SUMMARY:Boom Lake Snowshoe\, Banff National Park
DESCRIPTION:Description:\nWe’ll climb along a forested path to big open views of surrounding peaks and the spectacular Boom Lake. \nMeet Place:\nBoom Lake Trailhead\, Banff National Park \nDirections:\nTake Hwy 1 west to Castle Junction and then take Hwy 93 south\, just past Storm Mountain Cabins\, to Boom lake Trailhead. See the location map below. \nDistance/Length:\nRated (MOD)\, 10 km + 3-400 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Brentwood LRT Co-op gas station in Calgary\, please advise if you do not have a car and need to use this option. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/boom-lake-snowshoe-banff-national-park-feb/
LOCATION:Boom Lake trailhead\, 6XXG+HH Eldon\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Boom-Lake-snowshoe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230209T090000
DTEND;TZID=America/Edmonton:20230209T113000
DTSTAMP:20260417T083026
CREATED:20221121T154508Z
LAST-MODIFIED:20230114T142118Z
UID:5542-1675933200-1675942200@www.fitfrog.ca
SUMMARY:Roxboro\, Beltine & East village murals\, Lil E coffee in the Ampersand\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway to the Beltine where murals take centre stage. Continuing into the East Village\, Chinatown and downtown we’ll take a mid-walk\, warm up coffee pit stop at the popular Lil E coffee at the amazing and very cool Ampersand building. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at the Ampersand Building to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230204T130000
DTEND;TZID=America/Edmonton:20230204T150000
DTSTAMP:20260417T083026
CREATED:20221121T235323Z
LAST-MODIFIED:20221121T235537Z
UID:5559-1675515600-1675522800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Central Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-central-library/
LOCATION:Calgary Central Library\, 800 3 St SE\, Calgary\, AB T2G 2E7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230202T093000
DTEND;TZID=America/Edmonton:20230202T150000
DTSTAMP:20260417T083026
CREATED:20221122T135524Z
LAST-MODIFIED:20230131T193959Z
UID:5563-1675330200-1675350000@www.fitfrog.ca
SUMMARY:Evan Thomas Creek Waterfalls (Aka The Green Monster)\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike with cleats past a series of waterfalls along the Evan Thomas trail. We’ll hike from forested trails to an open valley before closing in on a series of three waterfalls. The final waterfall\, the Green Monstor\, requires hikers to hang onto a rope along a ledge so may not be accessible to all. We backtrack from this waterfall and climb to beautiful views of the Kananaskis Valley and look for a sunny spot for lunch. \nMeet Place:\nEvan Thomas Day Use area\, Hwy 40\, Kananaskis \nDirections:\nEvan Thomas Day Use Area\, Hwy 40\, Kananaskis \nDistance/Length:\nRated (MOD)\, 12 km + 170 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/evan-thomas-creek-waterfalls-aka-the-green-monster-kananaskis/
LOCATION:Evan Thomas Day Use area\, VVV8+CF Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/11/Evan-Thomas-Green-Monster-waterfall-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230131T090000
DTEND;TZID=America/Edmonton:20230131T103000
DTSTAMP:20260417T083026
CREATED:20220930T133530Z
LAST-MODIFIED:20220930T133720Z
UID:5230-1675155600-1675161000@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-winter-2023/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Bridgeland-escarpment-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230121T090000
DTEND;TZID=America/Edmonton:20230121T160000
DTSTAMP:20260417T083026
CREATED:20221031T142047Z
LAST-MODIFIED:20230119T032215Z
UID:5424-1674291600-1674316800@www.fitfrog.ca
SUMMARY:Canmore walk & Café
DESCRIPTION:Description:\nWe’ll walk the neighbourhoods\, river trails\,  pathways\, and stairways throughout the town of Canmore. We’ll stop in downtown Canmore for a hot drink and snack or late lunch. Bring food for the hike as the café stop will be after 1 pm. You will be back in Calgary by 3-4 pm.\n*Lunch cost not included.  \nMeet Place:\nMeet at the Malcolm Hotel in Canmore. \nDirections:\nTake Hwy 1 to Canmore and park in the parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 200 meters elevation gain: 3-4 hours of walking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-hike-cafe-january/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230117T090000
DTEND;TZID=America/Edmonton:20230117T113000
DTSTAMP:20260417T083026
CREATED:20220930T150845Z
LAST-MODIFIED:20220930T151040Z
UID:5274-1673946000-1673955000@www.fitfrog.ca
SUMMARY:Pearce Estate Park\, RiverWalk & Ramsay\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travel past the Harvie passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at Good News Café or Heritage Coffee Roasters for those who have time for a post-walk coffee! \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGood News Café or Heritage Coffee Roasters
URL:https://www.fitfrog.ca/event/pearce-estate-park-riverwalk-ramsay-se-winter-2023/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Inglewood-downtown-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230110T090000
DTEND;TZID=America/Edmonton:20230110T103000
DTSTAMP:20260417T083026
CREATED:20220930T130519Z
LAST-MODIFIED:20221219T152042Z
UID:5217-1673341200-1673346600@www.fitfrog.ca
SUMMARY:Bowmont Park and Waterfall Valley\, NW
DESCRIPTION:Description:\nWe’ll hike 6-7 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park into Waterfall Valley. \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nThe Fringe Cafe\, Cadence Café or Lazy Loaf and Kettle \n 
URL:https://www.fitfrog.ca/event/bowmont-park-and-waterfall-valley-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Bowmont-Waterfall-Valley-Frozen-waterfall-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230107T130000
DTEND;TZID=America/Edmonton:20230107T150000
DTSTAMP:20260417T083026
CREATED:20221205T210348Z
LAST-MODIFIED:20221205T211514Z
UID:5610-1673096400-1673103600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a FREE guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up!  \nLocation:\nGiuffre Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/book-walk-from-giuffre-library-winter/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T090000
DTEND;TZID=America/Edmonton:20230103T103000
DTSTAMP:20260417T083026
CREATED:20220930T145121Z
LAST-MODIFIED:20221213T143033Z
UID:5261-1672736400-1672741800@www.fitfrog.ca
SUMMARY:Altadore\, Glenmore Dam & Elbow River
DESCRIPTION:Description:\nWe’ll walk neighbourhood side streets to nature trails along the Elbow River below the Glenmore Dam. \nMeet Place:\nMeet at Neighbour Coffee Shop\, 4038 16 St SW. Free parking on many of the streets in the area. \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/altadore-glenmore-dam-elbow-river-winter-2023/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T080000
DTEND;TZID=America/Edmonton:20230103T150000
DTSTAMP:20260417T083026
CREATED:20220930T134231Z
LAST-MODIFIED:20230203T155849Z
UID:5242-1672732800-1672758000@www.fitfrog.ca
SUMMARY:Grotto Canyon ice walk & Canmore café\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk into the impressive Grotto Canyon before heading to Canmore for a hot drink! Icers (cleats) are necessary for this winter hike as we’ll be walking on ice at times.  You can rent cleats from Sports Rent in Calgary. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (AL)\, 8 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/grotto-canyon-winter-hike-canmore-cafe-kananaskis-march-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Grotto-Canyon-ice-walk-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221215T090000
DTEND;TZID=America/Edmonton:20221215T103000
DTSTAMP:20260417T083026
CREATED:20221001T220353Z
LAST-MODIFIED:20221204T155151Z
UID:5290-1671094800-1671100200@www.fitfrog.ca
SUMMARY:Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River from Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet at Sandy Beach Park official parking lot \nPost-Walk Coffee Stop (Optional):\nBell’s café
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Little-Free-library-winter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221213T183000
DTEND;TZID=America/Edmonton:20221213T200000
DTSTAMP:20260417T083026
CREATED:20210715T222530Z
LAST-MODIFIED:20221205T024322Z
UID:1885-1670956200-1670961600@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Mount Royal & Elbow Park\, SW
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets to view Christmas Lights displays. \nMeet Place:\nMeet outside of Our Daily Brett Café. Free street parking along neighbourhood streets. \nBathrooms:\nYes\, in café \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-mount-royal-elbow-park-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2021/07/Christams-Lights-snowman-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221211T183000
DTEND;TZID=America/Edmonton:20221211T200000
DTSTAMP:20260417T083026
CREATED:20220718T142803Z
LAST-MODIFIED:20221205T211215Z
UID:4784-1670783400-1670788800@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Crescent Heights & Sunnyside
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets to view Christmas Lights displays! \nMeet Place:\nFree street parking along neighbourhood streets. \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nnone scheduled
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-crescent-heights-sunnyside-2022/
LOCATION:Vendome Café\, 940 2 Ave NW\, Calgary\, AB T2N 0E6
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Crescent-Heights-Christmas-Lights-House.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221210T080000
DTEND;TZID=America/Edmonton:20221210T160000
DTSTAMP:20260417T083026
CREATED:20220718T143559Z
LAST-MODIFIED:20220805T144514Z
UID:4792-1670659200-1670688000@www.fitfrog.ca
SUMMARY:Boom Lake Snowshoe\, Banff National Park
DESCRIPTION:Description:\nWe’ll climb along a forested path to big open views of surrounding peaks and the spectacular Boom Lake. \nMeet Place:\nShell Station at COP \nDirections:\nWe’ll meet in Calgary and carpool or you can meet us at the trailhead. Directions will be given. \nDistance/Length:\nRated (MOD)\, 10 km + 3-400 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Brentwood LRT Co-op gas station in Calgary\, please advise if you do not have a car and need to use this option. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/boom-lake-snowshoe-banff-national-park-dec/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Boom-Lake-snowshoe.jpg
END:VEVENT
END:VCALENDAR