BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230228T090000
DTEND;TZID=America/Edmonton:20230228T103000
DTSTAMP:20260417T082909
CREATED:20220930T134427Z
LAST-MODIFIED:20230209T233431Z
UID:5244-1677574800-1677580200@www.fitfrog.ca
SUMMARY:Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. We’ll continue along a mix of paved paths and Weaselhead wilderness trails along the Elbow River. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-winter-2023/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230225T090000
DTEND;TZID=America/Edmonton:20230225T103000
DTSTAMP:20260417T082909
CREATED:20230103T224716Z
LAST-MODIFIED:20230115T143312Z
UID:5727-1677315600-1677321000@www.fitfrog.ca
SUMMARY:Confederation Park & Capital Hill\, NW
DESCRIPTION:Description:\nThere are a few wonderful walks that we can do from Confederation Park. We’ll travel along the pathways in Confederation Park and into the surrounding neighbourhoods. \nMeet Place:\nMeet at the Confederation park official parking lot on 10 St NW\, just north of 23 Ave on the west side of 10th (near Rosemont Community Centre) \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/confederation-park-capital-hill-nw-feb/
LOCATION:Confederation Park 10 St\, 2807 10 St NW\, Calgary\, AB T2K\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230214T090000
DTEND;TZID=America/Edmonton:20230214T103000
DTSTAMP:20260417T082909
CREATED:20220930T144852Z
LAST-MODIFIED:20230209T233405Z
UID:5259-1676365200-1676370600@www.fitfrog.ca
SUMMARY:Nose Hill Park\, Brisebois
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Blvd at Brisebois Dr.\, NW \nPost-Walk Coffee Stop (Optional):\nCafe Rosso or Lina’s Italian Market Café
URL:https://www.fitfrog.ca/event/nose-hill-park-brisebois-winter-2023/
LOCATION:Brisebois Dr NW & John Laurie Blvd NW\, 4V3F+H8\, Calgary\, Alberta\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Nose-Hill-winter-view-and-medecine-wheel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230211T093000
DTEND;TZID=America/Edmonton:20230211T160000
DTSTAMP:20260417T082909
CREATED:20230116T162833Z
LAST-MODIFIED:20230209T143817Z
UID:5757-1676107800-1676131200@www.fitfrog.ca
SUMMARY:Boom Lake Snowshoe\, Banff National Park
DESCRIPTION:Description:\nWe’ll climb along a forested path to big open views of surrounding peaks and the spectacular Boom Lake. \nMeet Place:\nBoom Lake Trailhead\, Banff National Park \nDirections:\nTake Hwy 1 west to Castle Junction and then take Hwy 93 south\, just past Storm Mountain Cabins\, to Boom lake Trailhead. See the location map below. \nDistance/Length:\nRated (MOD)\, 10 km + 3-400 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Brentwood LRT Co-op gas station in Calgary\, please advise if you do not have a car and need to use this option. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/boom-lake-snowshoe-banff-national-park-feb/
LOCATION:Boom Lake trailhead\, 6XXG+HH Eldon\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Boom-Lake-snowshoe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230209T090000
DTEND;TZID=America/Edmonton:20230209T113000
DTSTAMP:20260417T082909
CREATED:20221121T154508Z
LAST-MODIFIED:20230114T142118Z
UID:5542-1675933200-1675942200@www.fitfrog.ca
SUMMARY:Roxboro\, Beltine & East village murals\, Lil E coffee in the Ampersand\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway to the Beltine where murals take centre stage. Continuing into the East Village\, Chinatown and downtown we’ll take a mid-walk\, warm up coffee pit stop at the popular Lil E coffee at the amazing and very cool Ampersand building. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at the Ampersand Building to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230204T130000
DTEND;TZID=America/Edmonton:20230204T150000
DTSTAMP:20260417T082909
CREATED:20221121T235323Z
LAST-MODIFIED:20221121T235537Z
UID:5559-1675515600-1675522800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Central Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-central-library/
LOCATION:Calgary Central Library\, 800 3 St SE\, Calgary\, AB T2G 2E7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230202T093000
DTEND;TZID=America/Edmonton:20230202T150000
DTSTAMP:20260417T082909
CREATED:20221122T135524Z
LAST-MODIFIED:20230131T193959Z
UID:5563-1675330200-1675350000@www.fitfrog.ca
SUMMARY:Evan Thomas Creek Waterfalls (Aka The Green Monster)\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike with cleats past a series of waterfalls along the Evan Thomas trail. We’ll hike from forested trails to an open valley before closing in on a series of three waterfalls. The final waterfall\, the Green Monstor\, requires hikers to hang onto a rope along a ledge so may not be accessible to all. We backtrack from this waterfall and climb to beautiful views of the Kananaskis Valley and look for a sunny spot for lunch. \nMeet Place:\nEvan Thomas Day Use area\, Hwy 40\, Kananaskis \nDirections:\nEvan Thomas Day Use Area\, Hwy 40\, Kananaskis \nDistance/Length:\nRated (MOD)\, 12 km + 170 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/evan-thomas-creek-waterfalls-aka-the-green-monster-kananaskis/
LOCATION:Evan Thomas Day Use area\, VVV8+CF Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/11/Evan-Thomas-Green-Monster-waterfall-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230131T090000
DTEND;TZID=America/Edmonton:20230131T103000
DTSTAMP:20260417T082909
CREATED:20220930T133530Z
LAST-MODIFIED:20220930T133720Z
UID:5230-1675155600-1675161000@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-winter-2023/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Bridgeland-escarpment-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230121T090000
DTEND;TZID=America/Edmonton:20230121T160000
DTSTAMP:20260417T082909
CREATED:20221031T142047Z
LAST-MODIFIED:20230119T032215Z
UID:5424-1674291600-1674316800@www.fitfrog.ca
SUMMARY:Canmore walk & Café
DESCRIPTION:Description:\nWe’ll walk the neighbourhoods\, river trails\,  pathways\, and stairways throughout the town of Canmore. We’ll stop in downtown Canmore for a hot drink and snack or late lunch. Bring food for the hike as the café stop will be after 1 pm. You will be back in Calgary by 3-4 pm.\n*Lunch cost not included.  \nMeet Place:\nMeet at the Malcolm Hotel in Canmore. \nDirections:\nTake Hwy 1 to Canmore and park in the parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 200 meters elevation gain: 3-4 hours of walking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-hike-cafe-january/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230117T090000
DTEND;TZID=America/Edmonton:20230117T113000
DTSTAMP:20260417T082909
CREATED:20220930T150845Z
LAST-MODIFIED:20220930T151040Z
UID:5274-1673946000-1673955000@www.fitfrog.ca
SUMMARY:Pearce Estate Park\, RiverWalk & Ramsay\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travel past the Harvie passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at Good News Café or Heritage Coffee Roasters for those who have time for a post-walk coffee! \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGood News Café or Heritage Coffee Roasters
URL:https://www.fitfrog.ca/event/pearce-estate-park-riverwalk-ramsay-se-winter-2023/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Inglewood-downtown-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230110T090000
DTEND;TZID=America/Edmonton:20230110T103000
DTSTAMP:20260417T082909
CREATED:20220930T130519Z
LAST-MODIFIED:20221219T152042Z
UID:5217-1673341200-1673346600@www.fitfrog.ca
SUMMARY:Bowmont Park and Waterfall Valley\, NW
DESCRIPTION:Description:\nWe’ll hike 6-7 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park into Waterfall Valley. \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nThe Fringe Cafe\, Cadence Café or Lazy Loaf and Kettle \n 
URL:https://www.fitfrog.ca/event/bowmont-park-and-waterfall-valley-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Bowmont-Waterfall-Valley-Frozen-waterfall-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230107T130000
DTEND;TZID=America/Edmonton:20230107T150000
DTSTAMP:20260417T082909
CREATED:20221205T210348Z
LAST-MODIFIED:20221205T211514Z
UID:5610-1673096400-1673103600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a FREE guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up!  \nLocation:\nGiuffre Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/book-walk-from-giuffre-library-winter/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T090000
DTEND;TZID=America/Edmonton:20230103T103000
DTSTAMP:20260417T082909
CREATED:20220930T145121Z
LAST-MODIFIED:20221213T143033Z
UID:5261-1672736400-1672741800@www.fitfrog.ca
SUMMARY:Altadore\, Glenmore Dam & Elbow River
DESCRIPTION:Description:\nWe’ll walk neighbourhood side streets to nature trails along the Elbow River below the Glenmore Dam. \nMeet Place:\nMeet at Neighbour Coffee Shop\, 4038 16 St SW. Free parking on many of the streets in the area. \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/altadore-glenmore-dam-elbow-river-winter-2023/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T080000
DTEND;TZID=America/Edmonton:20230103T150000
DTSTAMP:20260417T082909
CREATED:20220930T134231Z
LAST-MODIFIED:20230203T155849Z
UID:5242-1672732800-1672758000@www.fitfrog.ca
SUMMARY:Grotto Canyon ice walk & Canmore café\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk into the impressive Grotto Canyon before heading to Canmore for a hot drink! Icers (cleats) are necessary for this winter hike as we’ll be walking on ice at times.  You can rent cleats from Sports Rent in Calgary. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (AL)\, 8 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/grotto-canyon-winter-hike-canmore-cafe-kananaskis-march-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Grotto-Canyon-ice-walk-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221215T090000
DTEND;TZID=America/Edmonton:20221215T103000
DTSTAMP:20260417T082909
CREATED:20221001T220353Z
LAST-MODIFIED:20221204T155151Z
UID:5290-1671094800-1671100200@www.fitfrog.ca
SUMMARY:Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River from Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet at Sandy Beach Park official parking lot \nPost-Walk Coffee Stop (Optional):\nBell’s café
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Little-Free-library-winter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221213T183000
DTEND;TZID=America/Edmonton:20221213T200000
DTSTAMP:20260417T082909
CREATED:20210715T222530Z
LAST-MODIFIED:20221205T024322Z
UID:1885-1670956200-1670961600@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Mount Royal & Elbow Park\, SW
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets to view Christmas Lights displays. \nMeet Place:\nMeet outside of Our Daily Brett Café. Free street parking along neighbourhood streets. \nBathrooms:\nYes\, in café \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-mount-royal-elbow-park-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2021/07/Christams-Lights-snowman-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221211T183000
DTEND;TZID=America/Edmonton:20221211T200000
DTSTAMP:20260417T082909
CREATED:20220718T142803Z
LAST-MODIFIED:20221205T211215Z
UID:4784-1670783400-1670788800@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Crescent Heights & Sunnyside
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets to view Christmas Lights displays! \nMeet Place:\nFree street parking along neighbourhood streets. \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nnone scheduled
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-crescent-heights-sunnyside-2022/
LOCATION:Vendome Café\, 940 2 Ave NW\, Calgary\, AB T2N 0E6
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Crescent-Heights-Christmas-Lights-House.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221210T080000
DTEND;TZID=America/Edmonton:20221210T160000
DTSTAMP:20260417T082909
CREATED:20220718T143559Z
LAST-MODIFIED:20220805T144514Z
UID:4792-1670659200-1670688000@www.fitfrog.ca
SUMMARY:Boom Lake Snowshoe\, Banff National Park
DESCRIPTION:Description:\nWe’ll climb along a forested path to big open views of surrounding peaks and the spectacular Boom Lake. \nMeet Place:\nShell Station at COP \nDirections:\nWe’ll meet in Calgary and carpool or you can meet us at the trailhead. Directions will be given. \nDistance/Length:\nRated (MOD)\, 10 km + 3-400 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Brentwood LRT Co-op gas station in Calgary\, please advise if you do not have a car and need to use this option. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/boom-lake-snowshoe-banff-national-park-dec/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Boom-Lake-snowshoe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221207T090000
DTEND;TZID=America/Edmonton:20221207T113000
DTSTAMP:20260417T082909
CREATED:20221118T214818Z
LAST-MODIFIED:20221206T231518Z
UID:5537-1670403600-1670412600@www.fitfrog.ca
SUMMARY:North Glenmore\, Garrison\, Blue Flame Kitchen & Altadore\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway past the Glenmore Reservoir Dam\, through North Glenmore sidestreets to a mid-walk stop a the Blue Flame Kitchen for a hot drink and snack before looping back through the neighbourhoods of Garrison and Altadore and a big view finish from River Park. \nMeet Place:\nSandy Beach Park official parking \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nBlue Flame Kitchen (at the mid walk point)
URL:https://www.fitfrog.ca/event/north-glenmore-garrison-blue-flame-kitchen-altadore-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Winter-sunrise-From-River-Park-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221203T130000
DTEND;TZID=America/Edmonton:20221203T150000
DTSTAMP:20260417T082909
CREATED:20221102T232116Z
LAST-MODIFIED:20221102T232254Z
UID:5456-1670072400-1670079600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221201T183000
DTEND;TZID=America/Edmonton:20221201T200000
DTSTAMP:20260417T082909
CREATED:20220718T142808Z
LAST-MODIFIED:20221205T024358Z
UID:4785-1669919400-1669924800@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Confederation Park and Lions Festival of Lights\, NW
DESCRIPTION:Description:\nWe’ll walk along the pathways in Confederation Park and through the Festival of Lights in the Confederation Golf Course. \nMeet Place:\nMeet at the official parking for Confederation park on 10 St NW \nBathrooms:\nYes\, in café
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-confederation-park-and-lions-festival-of-lights-nw/
LOCATION:Confederation Park 10 St\, 2807 10 St NW\, Calgary\, AB T2K\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/07/Screen-Shot-2022-11-26-at-7.35.56-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221129T090000
DTEND;TZID=America/Edmonton:20221129T103000
DTSTAMP:20260417T082909
CREATED:20220916T143151Z
LAST-MODIFIED:20221127T143934Z
UID:5112-1669712400-1669717800@www.fitfrog.ca
SUMMARY:Inglewood\, East Village RiverWalk & Scotsman's Hill\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, Chinatown\, the Bow River\, and some funky window shopping are all part of this walk. \nMeet Place:\nMeet at the intersection of 9 Street and 17 Ave\, SE. Free street parking on 9 Street. \nPost-Walk Coffee Stop (Optional):\nHeritage Coffee Roasters
URL:https://www.fitfrog.ca/event/inglewood-east-village-riverwalk-scotsmans-hill-se/
LOCATION:Ramsay Parking\, 9 St and 17 Ave\, SE\, 920 17 Ave SE\, Calgary\, AB T2G 1J7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Scotsmans-Hill-winter-views.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221127T090000
DTEND;TZID=America/Edmonton:20221127T150000
DTSTAMP:20260417T082909
CREATED:20221125T152514Z
LAST-MODIFIED:20221125T153029Z
UID:5580-1669539600-1669561200@www.fitfrog.ca
SUMMARY:Powderface Ridge\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you to breathtaking views of the front ranges\, the Elbow River Valley\, and the city of Calgary. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD/INT)\, 10 km + 650 meters elevation gain: 5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/powderface-ridge-kananaskis-winter/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/View-of-front-ranges-from-Elbow-Valley-Hike.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221126T090000
DTEND;TZID=America/Edmonton:20221126T103000
DTSTAMP:20260417T082909
CREATED:20220715T193816Z
LAST-MODIFIED:20220916T144706Z
UID:4750-1669453200-1669458600@www.fitfrog.ca
SUMMARY:Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-fall-2/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221122T090000
DTEND;TZID=America/Edmonton:20221122T103000
DTSTAMP:20260417T082909
CREATED:20220918T135002Z
LAST-MODIFIED:20220918T135141Z
UID:5138-1669107600-1669113000@www.fitfrog.ca
SUMMARY:Sue Higgins\, Carburn Park\, Beaverdam Flats\, SE
DESCRIPTION:Description:\nWe’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect lots of wildlife\, most notably deer in Carburn Park\, pelicans in the spring\, and abundant birdlife year-round. \nMeet Place:\nSue Higgins Park\, Deerfoot Trail\, and Southland Drive official parking. \nBathrooms:\nYes\, at the trailhead and at Carburn Park \nPost-Walk Coffee Stop (Optional):\nItalian Centre Café
URL:https://www.fitfrog.ca/event/sue-higgins-carburn-park-beaverdam-flats-se-dec/
LOCATION:Sue Higgins Park\, SE\, XX8C+VC Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Beaverdam-flats-spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221119T090000
DTEND;TZID=America/Edmonton:20221119T113000
DTSTAMP:20260417T082909
CREATED:20221027T013042Z
LAST-MODIFIED:20221115T195538Z
UID:5412-1668848400-1668857400@www.fitfrog.ca
SUMMARY:Bowness & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km along Bowness side streets to pathways that lead to the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating through the Greewwich mobile home park and back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/bowness-calgary-farmers-market-nw-fall/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Calgarys-Farmers-MArket-west.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221118T080000
DTEND;TZID=America/Edmonton:20221118T160000
DTSTAMP:20260417T082909
CREATED:20220805T145347Z
LAST-MODIFIED:20221125T153115Z
UID:4893-1668758400-1668787200@www.fitfrog.ca
SUMMARY:Highwood Pass Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll wind our way along a forested path before entering a spectacular cirque with big views all around. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. We will drive west on Hwy 1 to Hwy 40 turnoff. Continue on Hwy. 40 to the Highwood Pass Parking lot. \nDistance/Length:\nRated (MOD)\, 8 km + 300 meters elevation gain. Approx. 4 hours on the trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station or from the Brentwood LRT. If you do not have a car and want to meet at the LRT\, please advise Lori.
URL:https://www.fitfrog.ca/event/highwood-pass-snowshoe-kananaskis-nov/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Snowshoes-at-Highwood-Pass-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221117T080000
DTEND;TZID=America/Edmonton:20221117T150000
DTSTAMP:20260417T082909
CREATED:20220308T005348Z
LAST-MODIFIED:20221114T141010Z
UID:3394-1668672000-1668697200@www.fitfrog.ca
SUMMARY:Banff Neighbourhoods & Hoodoos cafe hike
DESCRIPTION:Description:\nWe’ll walk from Banff townsite\, along the Bow River\, through neighbourhoods\, and along forested pathways below the steep cliffs of Tunnel Mountain. As the final section of the trail ascends\, views open up across the Bow Valley to Mount Rundle. We’ll loop back through town to warm up at a café *. \n*Café stop is optional. We will stop along the walk to eat so bring a lunch/snacks and plan to enjoy something more to eat at the café if you’d like to stay after the walk. \nMeet Place:\nShell Station at COP (or meet us at 9:20 am INSIDE the train station in Banff. Access the train station from the Norquay ski hill turn off and there is FREE parking and warm bathrooms here. Here is the Google Map link to the train station) \nDirections:\nTake Hwy 1 to the town of Banff. \nDistance/Length:\nRated (AL)\, 11 km + 200 meters elevation gain: 3-4 hours on pathways and side streets\, \nCarpool Option:\nWhen possible\, carpooling will be arranged. If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/banff-hoodoos-cafe-hike/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Banff-Hoodoo-Trail-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221115T190000
DTEND;TZID=America/Edmonton:20221115T210000
DTSTAMP:20260417T082909
CREATED:20220519T172952Z
LAST-MODIFIED:20221003T135722Z
UID:4030-1668538800-1668546000@www.fitfrog.ca
SUMMARY:Fireside chat in Marda Loop: Explore Calgary on foot and by bike!
DESCRIPTION:Fireside Chat: Calgary’s Best Walks and Bike Rides!\nJoin Lori for this slide-show presentation that leads you throughout Calgary on foot and by bike and features rides and walks from Lori’s books! Lori Beattie the author of the best-selling books\, Calgary’s Best Walks and Calgary’s Best Bike Rides\, is a segment host on CTV Morning Live and she writes about walking\, biking\, hiking\, and connecting cities on foot and by bike in various publications. Lori is also the owner and guide at Fit Frog Adventures. She has been organizing and leading year-round Calgary walks\, mountain hikes\, and snowshoe days since 1997.  She presents to groups on the pleasure of self-propelled urban exploration\, being a tourist in your own city\, building communities through walking\, and making Calgary feel like home\, one step\, or pedal\, at a time. \n\nBooks will be for sale at the event.\n\n\n\n  \n\nTickets will be available in October from the Marda Loop Community Association (MLCA). Space is limited\, so please get your tickets in advance.\n\n\n\n\n\n\n  \nLocation:\nMarda Loop Community Association\, 3130\, 16 Street\, SW\, Calgary \n  \nMore about Lori’s NEW book released in May 2022:\nBest-selling author Lori Beattie is back and this time she is connecting the city by bike. Pedal along the Bow River Pathway past the Peace Bridge before connecting to the East Village RiverWalk and St. Patrick’s Island. Disconnect and recharge on a ride around the Glenmore Reservoir. Enjoy big sky views from Royal Oak\, Panorama Hills\, Glenbow Ranch Provincial Park\, the Dover escarpment\, Scotsman’s Hill\, and Fish Creek Provincial Park. Detailed maps lead you from river pathways into neighbourhoods\, through parks\, and past Farmer’s Markets and local shops where you can fill your pannier with fresh produce\, spices\, and ingredients from around the globe. Calgary’s Best Bike Rides has something for everyone\, including Lori’s suggestions on where to find the best locally made ice cream\, craft beer\, and bagels. Connect\, discover and explore Calgary by bike on these 50 curated cycle tours and pathway pedals. \n● Detailed full colour maps for every ride\n● Fantastic photos featuring Calgary’s iconic\, quirky and awe-inspiring sights\n● Detours\, destinations and suggested pit stops featured for every ride\n● Afternoon ice cream pedals to full day tour de Calgary rides\n● LRT start options so you can leave your car at home\n● Sidebars featuring tasty pit stops\, mountain biking in Calgary\, geology\, First Nations history\, botanical gardens\, winter biking\, wetlands\, and why biking makes us happy
URL:https://www.fitfrog.ca/event/fireside-chat-in-marda-loop-explore-calgary-on-foot-and-by-bike/
LOCATION:Marda Loop Community Association\, 3130 16 St SW\, Calgary\, AB T2T 4G7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/05/Tues-November-15-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221115T090000
DTEND;TZID=America/Edmonton:20221115T103000
DTSTAMP:20260417T082909
CREATED:20221102T195354Z
LAST-MODIFIED:20221102T195533Z
UID:5453-1668502800-1668508200@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-fall-2022/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Bridgeland-escarpment-view-winter-copy.jpg
END:VEVENT
END:VCALENDAR