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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20210314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T090000
DTEND;TZID=America/Edmonton:20230103T103000
DTSTAMP:20260417T093442
CREATED:20220930T145121Z
LAST-MODIFIED:20221213T143033Z
UID:5261-1672736400-1672741800@www.fitfrog.ca
SUMMARY:Altadore\, Glenmore Dam & Elbow River
DESCRIPTION:Description:\nWe’ll walk neighbourhood side streets to nature trails along the Elbow River below the Glenmore Dam. \nMeet Place:\nMeet at Neighbour Coffee Shop\, 4038 16 St SW. Free parking on many of the streets in the area. \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/altadore-glenmore-dam-elbow-river-winter-2023/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T080000
DTEND;TZID=America/Edmonton:20230103T150000
DTSTAMP:20260417T093442
CREATED:20220930T134231Z
LAST-MODIFIED:20230203T155849Z
UID:5242-1672732800-1672758000@www.fitfrog.ca
SUMMARY:Grotto Canyon ice walk & Canmore café\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk into the impressive Grotto Canyon before heading to Canmore for a hot drink! Icers (cleats) are necessary for this winter hike as we’ll be walking on ice at times.  You can rent cleats from Sports Rent in Calgary. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (AL)\, 8 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/grotto-canyon-winter-hike-canmore-cafe-kananaskis-march-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Grotto-Canyon-ice-walk-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221215T090000
DTEND;TZID=America/Edmonton:20221215T103000
DTSTAMP:20260417T093442
CREATED:20221001T220353Z
LAST-MODIFIED:20221204T155151Z
UID:5290-1671094800-1671100200@www.fitfrog.ca
SUMMARY:Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River from Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet at Sandy Beach Park official parking lot \nPost-Walk Coffee Stop (Optional):\nBell’s café
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Little-Free-library-winter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221213T183000
DTEND;TZID=America/Edmonton:20221213T200000
DTSTAMP:20260417T093442
CREATED:20210715T222530Z
LAST-MODIFIED:20221205T024322Z
UID:1885-1670956200-1670961600@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Mount Royal & Elbow Park\, SW
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets to view Christmas Lights displays. \nMeet Place:\nMeet outside of Our Daily Brett Café. Free street parking along neighbourhood streets. \nBathrooms:\nYes\, in café \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-mount-royal-elbow-park-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2021/07/Christams-Lights-snowman-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221211T183000
DTEND;TZID=America/Edmonton:20221211T200000
DTSTAMP:20260417T093442
CREATED:20220718T142803Z
LAST-MODIFIED:20221205T211215Z
UID:4784-1670783400-1670788800@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Crescent Heights & Sunnyside
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets to view Christmas Lights displays! \nMeet Place:\nFree street parking along neighbourhood streets. \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nnone scheduled
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-crescent-heights-sunnyside-2022/
LOCATION:Vendome Café\, 940 2 Ave NW\, Calgary\, AB T2N 0E6
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Crescent-Heights-Christmas-Lights-House.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221210T080000
DTEND;TZID=America/Edmonton:20221210T160000
DTSTAMP:20260417T093442
CREATED:20220718T143559Z
LAST-MODIFIED:20220805T144514Z
UID:4792-1670659200-1670688000@www.fitfrog.ca
SUMMARY:Boom Lake Snowshoe\, Banff National Park
DESCRIPTION:Description:\nWe’ll climb along a forested path to big open views of surrounding peaks and the spectacular Boom Lake. \nMeet Place:\nShell Station at COP \nDirections:\nWe’ll meet in Calgary and carpool or you can meet us at the trailhead. Directions will be given. \nDistance/Length:\nRated (MOD)\, 10 km + 3-400 meters elevation gain: 4+ hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Brentwood LRT Co-op gas station in Calgary\, please advise if you do not have a car and need to use this option. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/boom-lake-snowshoe-banff-national-park-dec/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Boom-Lake-snowshoe.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221207T090000
DTEND;TZID=America/Edmonton:20221207T113000
DTSTAMP:20260417T093442
CREATED:20221118T214818Z
LAST-MODIFIED:20221206T231518Z
UID:5537-1670403600-1670412600@www.fitfrog.ca
SUMMARY:North Glenmore\, Garrison\, Blue Flame Kitchen & Altadore\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway past the Glenmore Reservoir Dam\, through North Glenmore sidestreets to a mid-walk stop a the Blue Flame Kitchen for a hot drink and snack before looping back through the neighbourhoods of Garrison and Altadore and a big view finish from River Park. \nMeet Place:\nSandy Beach Park official parking \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nBlue Flame Kitchen (at the mid walk point)
URL:https://www.fitfrog.ca/event/north-glenmore-garrison-blue-flame-kitchen-altadore-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Winter-sunrise-From-River-Park-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221203T130000
DTEND;TZID=America/Edmonton:20221203T150000
DTSTAMP:20260417T093442
CREATED:20221102T232116Z
LAST-MODIFIED:20221102T232254Z
UID:5456-1670072400-1670079600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Memorial Park Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! \nLocation:\nMemorial Park Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-memorial-park-library/
LOCATION:Memorial Park Library\, 1221 2 St SW\, Calgary\, AB T2R 1N8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221201T183000
DTEND;TZID=America/Edmonton:20221201T200000
DTSTAMP:20260417T093442
CREATED:20220718T142808Z
LAST-MODIFIED:20221205T024358Z
UID:4785-1669919400-1669924800@www.fitfrog.ca
SUMMARY:Christmas Lights Walk in Confederation Park and Lions Festival of Lights\, NW
DESCRIPTION:Description:\nWe’ll walk along the pathways in Confederation Park and through the Festival of Lights in the Confederation Golf Course. \nMeet Place:\nMeet at the official parking for Confederation park on 10 St NW \nBathrooms:\nYes\, in café
URL:https://www.fitfrog.ca/event/christmas-lights-walk-in-confederation-park-and-lions-festival-of-lights-nw/
LOCATION:Confederation Park 10 St\, 2807 10 St NW\, Calgary\, AB T2K\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/07/Screen-Shot-2022-11-26-at-7.35.56-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221129T090000
DTEND;TZID=America/Edmonton:20221129T103000
DTSTAMP:20260417T093442
CREATED:20220916T143151Z
LAST-MODIFIED:20221127T143934Z
UID:5112-1669712400-1669717800@www.fitfrog.ca
SUMMARY:Inglewood\, East Village RiverWalk & Scotsman's Hill\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, Chinatown\, the Bow River\, and some funky window shopping are all part of this walk. \nMeet Place:\nMeet at the intersection of 9 Street and 17 Ave\, SE. Free street parking on 9 Street. \nPost-Walk Coffee Stop (Optional):\nHeritage Coffee Roasters
URL:https://www.fitfrog.ca/event/inglewood-east-village-riverwalk-scotsmans-hill-se/
LOCATION:Ramsay Parking\, 9 St and 17 Ave\, SE\, 920 17 Ave SE\, Calgary\, AB T2G 1J7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Scotsmans-Hill-winter-views.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221127T090000
DTEND;TZID=America/Edmonton:20221127T150000
DTSTAMP:20260417T093442
CREATED:20221125T152514Z
LAST-MODIFIED:20221125T153029Z
UID:5580-1669539600-1669561200@www.fitfrog.ca
SUMMARY:Powderface Ridge\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you to breathtaking views of the front ranges\, the Elbow River Valley\, and the city of Calgary. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD/INT)\, 10 km + 650 meters elevation gain: 5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/powderface-ridge-kananaskis-winter/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/View-of-front-ranges-from-Elbow-Valley-Hike.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221126T090000
DTEND;TZID=America/Edmonton:20221126T103000
DTSTAMP:20260417T093442
CREATED:20220715T193816Z
LAST-MODIFIED:20220916T144706Z
UID:4750-1669453200-1669458600@www.fitfrog.ca
SUMMARY:Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-fall-2/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221122T090000
DTEND;TZID=America/Edmonton:20221122T103000
DTSTAMP:20260417T093442
CREATED:20220918T135002Z
LAST-MODIFIED:20220918T135141Z
UID:5138-1669107600-1669113000@www.fitfrog.ca
SUMMARY:Sue Higgins\, Carburn Park\, Beaverdam Flats\, SE
DESCRIPTION:Description:\nWe’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect lots of wildlife\, most notably deer in Carburn Park\, pelicans in the spring\, and abundant birdlife year-round. \nMeet Place:\nSue Higgins Park\, Deerfoot Trail\, and Southland Drive official parking. \nBathrooms:\nYes\, at the trailhead and at Carburn Park \nPost-Walk Coffee Stop (Optional):\nItalian Centre Café
URL:https://www.fitfrog.ca/event/sue-higgins-carburn-park-beaverdam-flats-se-dec/
LOCATION:Sue Higgins Park\, SE\, XX8C+VC Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Beaverdam-flats-spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221119T090000
DTEND;TZID=America/Edmonton:20221119T113000
DTSTAMP:20260417T093442
CREATED:20221027T013042Z
LAST-MODIFIED:20221115T195538Z
UID:5412-1668848400-1668857400@www.fitfrog.ca
SUMMARY:Bowness & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km along Bowness side streets to pathways that lead to the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating through the Greewwich mobile home park and back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/bowness-calgary-farmers-market-nw-fall/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Calgarys-Farmers-MArket-west.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221118T080000
DTEND;TZID=America/Edmonton:20221118T160000
DTSTAMP:20260417T093442
CREATED:20220805T145347Z
LAST-MODIFIED:20221125T153115Z
UID:4893-1668758400-1668787200@www.fitfrog.ca
SUMMARY:Highwood Pass Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll wind our way along a forested path before entering a spectacular cirque with big views all around. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. We will drive west on Hwy 1 to Hwy 40 turnoff. Continue on Hwy. 40 to the Highwood Pass Parking lot. \nDistance/Length:\nRated (MOD)\, 8 km + 300 meters elevation gain. Approx. 4 hours on the trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station or from the Brentwood LRT. If you do not have a car and want to meet at the LRT\, please advise Lori.
URL:https://www.fitfrog.ca/event/highwood-pass-snowshoe-kananaskis-nov/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Snowshoes-at-Highwood-Pass-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221117T080000
DTEND;TZID=America/Edmonton:20221117T150000
DTSTAMP:20260417T093442
CREATED:20220308T005348Z
LAST-MODIFIED:20221114T141010Z
UID:3394-1668672000-1668697200@www.fitfrog.ca
SUMMARY:Banff Neighbourhoods & Hoodoos cafe hike
DESCRIPTION:Description:\nWe’ll walk from Banff townsite\, along the Bow River\, through neighbourhoods\, and along forested pathways below the steep cliffs of Tunnel Mountain. As the final section of the trail ascends\, views open up across the Bow Valley to Mount Rundle. We’ll loop back through town to warm up at a café *. \n*Café stop is optional. We will stop along the walk to eat so bring a lunch/snacks and plan to enjoy something more to eat at the café if you’d like to stay after the walk. \nMeet Place:\nShell Station at COP (or meet us at 9:20 am INSIDE the train station in Banff. Access the train station from the Norquay ski hill turn off and there is FREE parking and warm bathrooms here. Here is the Google Map link to the train station) \nDirections:\nTake Hwy 1 to the town of Banff. \nDistance/Length:\nRated (AL)\, 11 km + 200 meters elevation gain: 3-4 hours on pathways and side streets\, \nCarpool Option:\nWhen possible\, carpooling will be arranged. If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/banff-hoodoos-cafe-hike/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Banff-Hoodoo-Trail-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221115T190000
DTEND;TZID=America/Edmonton:20221115T210000
DTSTAMP:20260417T093442
CREATED:20220519T172952Z
LAST-MODIFIED:20221003T135722Z
UID:4030-1668538800-1668546000@www.fitfrog.ca
SUMMARY:Fireside chat in Marda Loop: Explore Calgary on foot and by bike!
DESCRIPTION:Fireside Chat: Calgary’s Best Walks and Bike Rides!\nJoin Lori for this slide-show presentation that leads you throughout Calgary on foot and by bike and features rides and walks from Lori’s books! Lori Beattie the author of the best-selling books\, Calgary’s Best Walks and Calgary’s Best Bike Rides\, is a segment host on CTV Morning Live and she writes about walking\, biking\, hiking\, and connecting cities on foot and by bike in various publications. Lori is also the owner and guide at Fit Frog Adventures. She has been organizing and leading year-round Calgary walks\, mountain hikes\, and snowshoe days since 1997.  She presents to groups on the pleasure of self-propelled urban exploration\, being a tourist in your own city\, building communities through walking\, and making Calgary feel like home\, one step\, or pedal\, at a time. \n\nBooks will be for sale at the event.\n\n\n\n  \n\nTickets will be available in October from the Marda Loop Community Association (MLCA). Space is limited\, so please get your tickets in advance.\n\n\n\n\n\n\n  \nLocation:\nMarda Loop Community Association\, 3130\, 16 Street\, SW\, Calgary \n  \nMore about Lori’s NEW book released in May 2022:\nBest-selling author Lori Beattie is back and this time she is connecting the city by bike. Pedal along the Bow River Pathway past the Peace Bridge before connecting to the East Village RiverWalk and St. Patrick’s Island. Disconnect and recharge on a ride around the Glenmore Reservoir. Enjoy big sky views from Royal Oak\, Panorama Hills\, Glenbow Ranch Provincial Park\, the Dover escarpment\, Scotsman’s Hill\, and Fish Creek Provincial Park. Detailed maps lead you from river pathways into neighbourhoods\, through parks\, and past Farmer’s Markets and local shops where you can fill your pannier with fresh produce\, spices\, and ingredients from around the globe. Calgary’s Best Bike Rides has something for everyone\, including Lori’s suggestions on where to find the best locally made ice cream\, craft beer\, and bagels. Connect\, discover and explore Calgary by bike on these 50 curated cycle tours and pathway pedals. \n● Detailed full colour maps for every ride\n● Fantastic photos featuring Calgary’s iconic\, quirky and awe-inspiring sights\n● Detours\, destinations and suggested pit stops featured for every ride\n● Afternoon ice cream pedals to full day tour de Calgary rides\n● LRT start options so you can leave your car at home\n● Sidebars featuring tasty pit stops\, mountain biking in Calgary\, geology\, First Nations history\, botanical gardens\, winter biking\, wetlands\, and why biking makes us happy
URL:https://www.fitfrog.ca/event/fireside-chat-in-marda-loop-explore-calgary-on-foot-and-by-bike/
LOCATION:Marda Loop Community Association\, 3130 16 St SW\, Calgary\, AB T2T 4G7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/05/Tues-November-15-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221115T090000
DTEND;TZID=America/Edmonton:20221115T103000
DTSTAMP:20260417T093442
CREATED:20221102T195354Z
LAST-MODIFIED:20221102T195533Z
UID:5453-1668502800-1668508200@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-fall-2022/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Bridgeland-escarpment-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221113T090000
DTEND;TZID=America/Edmonton:20221113T103000
DTSTAMP:20260417T093442
CREATED:20220718T145906Z
LAST-MODIFIED:20221109T195826Z
UID:4802-1668330000-1668335400@www.fitfrog.ca
SUMMARY:Nose Hill Park\, Brisebois
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Blvd at Brisebois Dr.\, NW \nPost-Walk Coffee Stop (Optional):\nLina’s Italian Market Cafe
URL:https://www.fitfrog.ca/event/nose-hill-park-brisebois-fall-2/
LOCATION:Brisebois Dr NW & John Laurie Blvd NW\, 4V3F+H8\, Calgary\, Alberta\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Nose-Hill-winter-view-and-medecine-wheel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221111T083000
DTEND;TZID=America/Edmonton:20221111T153000
DTSTAMP:20260417T093442
CREATED:20220808T141048Z
LAST-MODIFIED:20221109T181021Z
UID:4910-1668155400-1668180600@www.fitfrog.ca
SUMMARY:Nihahi Ridge hike/snowshoe\, Kananaskis
DESCRIPTION:Description:\n\nThis hike has it all\, starting in the forest before traversing a beautiful grassy meadow and then gaining elevation in the alpine as you climb to the ridge. The views are spectacular throughout the hike. Due to the recent snowfall\, we will hike with cleats or snowshoes\, depending on the depth of the snow. \n\nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking are just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD/INT)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/nihahi-ridge-kananaskis-2022-nov/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Nihahi-Ridge-hiker-clouds.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221108T090000
DTEND;TZID=America/Edmonton:20221108T103000
DTSTAMP:20260417T093442
CREATED:20220629T135652Z
LAST-MODIFIED:20221025T200710Z
UID:4621-1667898000-1667903400@www.fitfrog.ca
SUMMARY:Montgomery\, University District\, Parkdale\, NW
DESCRIPTION:Description:\nWe’ll walk through Montgomery\, the University District\, past wetlands\, into Parkdale\, and return along the Bow River Pathway to Bowness Road. \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nBathrooms at Bowmont Park meet place and in cafés in University District \nPost-Walk Coffee Stop (Optional):\nFringe Café in Montgomery
URL:https://www.fitfrog.ca/event/montgomery-university-district-parkdale-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221105T100000
DTEND;TZID=America/Edmonton:20221105T120000
DTSTAMP:20260417T093442
CREATED:20220831T102337Z
LAST-MODIFIED:20220915T220837Z
UID:5024-1667642400-1667649600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Louise Riley Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! (Should be online to register in September) \nLocation:\nLouise Riley Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/book-walk-from-louise-riley-library/
LOCATION:Louise Riley Library\, 1904 14 Ave NW\, Calgary\, AB T2N 1M5
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221101T090000
DTEND;TZID=America/Edmonton:20221101T103000
DTSTAMP:20260417T093442
CREATED:20220715T193658Z
LAST-MODIFIED:20221026T125240Z
UID:4748-1667293200-1667298600@www.fitfrog.ca
SUMMARY:Winston Heights\, Mount Pleasant and Confederation park\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to Lina’s Café for a hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/winston-heights-mount-pleasant-and-confederation-park-ne-nw-fall/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Little-Free-library-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221030T080000
DTEND;TZID=America/Edmonton:20221030T150000
DTSTAMP:20260417T093442
CREATED:20220404T153204Z
LAST-MODIFIED:20221025T202257Z
UID:3651-1667116800-1667142000@www.fitfrog.ca
SUMMARY:Canmore hike and café
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a late lunch. Bring food for the hike as lunch will be after 1 pm. You will be back in Calgary by 3-4 pm.\n*Lunch cost not included.  \nMeet Place:\nMeet at the Shell Station across from COP (or at the Malcolm Hotel in Canmore) \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (AL)\, 10 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Calgary meet place.  If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/canmore-hike-cafe-fall/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/04/Canmore-Mountains.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221027T080000
DTEND;TZID=America/Edmonton:20221027T160000
DTSTAMP:20260417T093442
CREATED:20220203T002827Z
LAST-MODIFIED:20221024T193410Z
UID:3062-1666857600-1666886400@www.fitfrog.ca
SUMMARY:Prairie View and Jewell Pass (Yates Mountain)\, Kananaskis
DESCRIPTION:Description:\nThis trail goes by secluded Jewell Falls and has beautiful views of Barrier Lake. We’ll climb to the top of Yates Mountain where a fire lookout is perched\, and have lunch before looping back on the Prairie View Trail. \nMeet Place:\nShell Station across from COP \nDirections:\nWe’ll meet in Calgary and carpool or you can meet us at the trailhead.\, or you can meet at the Barrier Dam Trailhead at 9 am: Follow Hwy 1 west to Hwy 40. Take Hwy 40 to the Barrier Dam Parking lot (just past the Kananaskis Visitor Centre and before the Kananaskis Village and Nakiska Ski Hill turn off). Here is teh Google Map link to the Barrier Lake Trailhead \nDistance/Length:\nRated (MOD/INT)\, 12 km + 600 meters elevation gain: 5-6 hours hiking. There is an option for some people to stop after about 500 metres of elevation gain and enjoy the views. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/prairie-view-and-jewell-pass-yates-mountain-kananaskis-oct/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Barrier-Lake-reflection-prairie-view-Jewell-Pass-hike-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221022T090000
DTEND;TZID=America/Edmonton:20221022T113000
DTSTAMP:20260417T093442
CREATED:20220629T131814Z
LAST-MODIFIED:20220823T102858Z
UID:4610-1666429200-1666438200@www.fitfrog.ca
SUMMARY:Bridgeland\, Bow River & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes\, we’ll follow river trails\, past the zoo and then north along Nose Creek before heading in Renfrew and navigating side streets to escarpment trails where we’ll enjoy the fantastic city centre views. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-fall-2/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bridgeland-view-from-escarpement-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221020T090000
DTEND;TZID=America/Edmonton:20221020T113000
DTSTAMP:20260417T093442
CREATED:20220629T132413Z
LAST-MODIFIED:20220629T133506Z
UID:4614-1666256400-1666265400@www.fitfrog.ca
SUMMARY:Roxboro\, & Ramsay\, SE/SW
DESCRIPTION:Description:\nHidden pathways\, stairs\, and hills\, river trails\, interesting architecture\, amazing views from multiple escarpments including overlooking Stampede Park from Scotsman’s Hill and some tasty post-hike treats to warm us up! \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/roxboro-ramsay-se-sw-fall/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Ramsay-Scotsmans-Hill-view-fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221005T090000
DTEND;TZID=America/Edmonton:20221005T103000
DTSTAMP:20260417T093442
CREATED:20220629T132858Z
LAST-MODIFIED:20221102T195816Z
UID:4616-1664960400-1664965800@www.fitfrog.ca
SUMMARY:Patterson\, Cougar Ridge\, Paskapoo\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/patterson-cougar-ridge-paskapoo-sw-fall-2/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/06/Buddist-Stuppa-Paskapoo-Slopes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221004T090000
DTEND;TZID=America/Edmonton:20221004T113000
DTSTAMP:20260417T093442
CREATED:20220627T204254Z
LAST-MODIFIED:20220920T021234Z
UID:4592-1664874000-1664883000@www.fitfrog.ca
SUMMARY:South Calgary\, Mount Royal\, Mission & Elbow River Pathway\, SW
DESCRIPTION:Description:\nWe’ll walk about 10-12 km from South Calgary\, through Mount Royal\, and along 4 Street in Mission before following the Elbow River Pathway as we loop back to our starting point. \nMeet Place:\nMeet at Our Daily Brett Café \nBathrooms:\nYes\, at café \nPost-Walk Coffee Stop (Optional):\nOur Daily Brett
URL:https://www.fitfrog.ca/event/south-calgary-mount-royal-mission-elbow-river-pathway-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Britannia-Slopes-Fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221002T073000
DTEND;TZID=America/Edmonton:20221002T160000
DTSTAMP:20260417T093442
CREATED:20220404T143729Z
LAST-MODIFIED:20220920T205823Z
UID:3640-1664695800-1664726400@www.fitfrog.ca
SUMMARY:Burstall Pass Larch\, Kananaskis
DESCRIPTION:Description:\nBurstall Pass trail winds through forests and willow flats near the Burstall Lakes then climbs to alpine meadows and golden larches. \nMeet Place:\nMeet at the Shell Gas station across from COP on Hwy 1 (Trans Canada) or at the trailhead (exact trailhead driving instructions will be given closer to the date) \nDirections:\nBurstall Pass trailhead is located on Hwy 762 (Smith Dorrien) in Kananaskis. \nDistance/Length:\nRated MOD: 16 km + 450 m elevation gain: 5 hours of hiking. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Co-op Gas Station at the Brentwood LRT.  If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/burstall-pass-larch-kananaskis-fall-2022/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/04/Burstall-Pass-fall-hike.jpg
END:VEVENT
END:VCALENDAR