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X-WR-CALDESC:Events for Fit Frog Adventures
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART:20211107T080000
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DTSTART:20231105T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220517T090000
DTEND;TZID=America/Edmonton:20220517T113000
DTSTAMP:20260417T155406
CREATED:20220203T000923Z
LAST-MODIFIED:20220314T024556Z
UID:3051-1652778000-1652787000@www.fitfrog.ca
SUMMARY:Altadore\, Glenmore Dam\, North Glenmore Park\, SW
DESCRIPTION:Description:\nWe’ll walk about 10-12 km from Altadore across the Glenmore Dam and into North Glenmore Park. We’ll follow the Glenmore Reservoir Pathway around North Glenmore and back through Altadore. \nMeet Place:\nMeet at Neighbour Coffee. \nBathrooms:\nYes\, at café \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/altadore-glenmore-dam-north-glenmore-park/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/North-Glenmore-Park-pathway-and-clouds-spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220514T140000
DTEND;TZID=America/Edmonton:20220514T180000
DTSTAMP:20260417T155406
CREATED:20220513T154210Z
LAST-MODIFIED:20220513T154735Z
UID:3985-1652536800-1652551200@www.fitfrog.ca
SUMMARY:Bike Fest at Capital Hill: Books for sale!
DESCRIPTION:Meet Lori!\nSwing by BIKE FEST at the Capital Hill Community Association at 2-6 pm to meet Lori and pick up a copy of her brand new book\, Calgary’s Best Bike Rides! \nLocation:\nCapital Hill Community Association (More info here ) \nMore about the book:\nBest-selling author Lori Beattie is back and this time she is connecting the city by bike. Pedal along the Bow River Pathway past the Peace Bridge before connecting to the East Village RiverWalk and St. Patrick’s Island. Disconnect and recharge on a ride around the Glenmore Reservoir. Enjoy big sky views from Royal Oak\, Panorama Hills\, Glenbow Ranch Provincial Park\, the Dover escarpment\, Scotsman’s Hill\, and Fish Creek Provincial Park. Detailed maps lead you from river pathways into  https://www.capitolhillcommunity.ca/#/events/\, through parks\, and past Farmers Markets and local shops where you can fill your pannier with fresh produce\, spices\, and ingredients from around the globe. Calgary’s Best Bike Rides has something for everyone\, including Lori’s suggestions on where to find the best locally made ice cream\, craft beer\, and bagels. Connect\, discover and explore Calgary by bike on these 50 curated cycle tours and pathway pedals. \n● Detailed full colour maps for every ride\n● Fantastic photos featuring Calgary’s iconic\, quirky and awe-inspiring sights\n● Detours\, destinations and suggested pit stops featured for every ride\n● Afternoon ice cream pedals to full day tour de Calgary rides\n● LRT start options so you can leave your car at home\n● Sidebars featuring tasty pit stops\, mountain biking in Calgary\, geology\, First Nations history\, botanical gardens\, winter biking\, wetlands\, and why biking makes us happy
URL:https://www.fitfrog.ca/event/bike-fest-at-capital-hill-books-for-sale/
LOCATION:Capital Hill Community Association\, 1531 21 Ave NW\, Calgary\, AB T2M 1L9
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/05/Screen-Shot-2022-05-13-at-9.19.08-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220514T090000
DTEND;TZID=America/Edmonton:20220514T113000
DTSTAMP:20260417T155406
CREATED:20220211T150106Z
LAST-MODIFIED:20220314T024457Z
UID:3087-1652518800-1652527800@www.fitfrog.ca
SUMMARY:Pearce Estate Park & Inglewood\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travel past the Harvie passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at Good News Café or Heritage Coffee Roasters for those who have time for a post-walk coffee! \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGood News Café or Heritage Coffee Roasters
URL:https://www.fitfrog.ca/event/inglewood-east-village-river-walk-se-spring/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Little-Free-library-Ramsay-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220510T090000
DTEND;TZID=America/Edmonton:20220510T103000
DTSTAMP:20260417T155406
CREATED:20220301T190216Z
LAST-MODIFIED:20220314T024358Z
UID:3281-1652173200-1652178600@www.fitfrog.ca
SUMMARY:Bridgeland Blossoms and Views\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes\, veggie gardens\, and beneath canopies of blossoming crabapple trees\, we’ll climb to escarpment trails and enjoy the fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nBathrooms:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-blossoms-and-views-ne/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bridgeland-view-from-escarpement-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220507T080000
DTEND;TZID=America/Edmonton:20220507T160000
DTSTAMP:20260417T155406
CREATED:20211118T001811Z
LAST-MODIFIED:20220123T140006Z
UID:2607-1651910400-1651939200@www.fitfrog.ca
SUMMARY:Horsethief Canyon Badlands with paleonologist\, Drumheller
DESCRIPTION:Description:\nHorsethief Canyon is the rarely marvelled gem in this prehistoric playground. It’s a 10-kilometre jaunt up quiet Highway 838 (the North Dinosaur Trail)\, northwest of the region’s Royal Tyrrell Museum. A descent in the canyon leads us into the land of strange outcrops of rock that are a kaleidoscope of geology and history\, a mingling of dinosaurs and prehistoric animals. The confluence of factors here unveil a landscape found in only a few places on Earth – and rarely so close to a large city. The canyon is T-shaped\, running roughly half a kilometre by one kilometre out to the wider Red Deer River Valley (cut from the land when the last ice age ended about 10\,000 years ago)\, terrain that can occupy most of an afternoon in the absence of officially marked trails. Here you can look in on the last years of the Cretaceous Period\, 70 million years ago\, the end of the age of dinosaurs. Among the notable specimens uncovered in the Horsethief is a horned dinosaur with a thick nose named Pachyrhinosaurus canadensis. \nThis hike is part of the FSpring session of hikes with Club Fit Frog. \nCarpool Meet Place:\nMeet at 7:45 am at  Nose Hill Park\, 64th Avenue parking. \nDirections:\nWe’ll drive 1.5 hours to Drumheller and continue 10 minutes (11.6 km) past the Royal Tyrell Museum along  AB-838/Dinosaur Trail northbound before turning left into the parking area signed for Horsethief Canyon. Here is the Google map: https://goo.gl/maps/2UaXuzBPR8tom3kr9 \nDistance/Length:\nRated (AL/MOD)\, 10 km + 100 meters elevation gain: 3-4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from Calgary (location above). It is not guaranteed but may be an option. \nCovid vaccination mandatory:\nVaccination is mandatory to hike with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/horsethief-canyon-badlands-with-paleonologist-drumheller-spring/
LOCATION:Nose Hill 64th Avenue\, 6465 14 St NW\, Calgary\, AB T2K 5R2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/09/Badlands-Horsethief-Canyon-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220505T090000
DTEND;TZID=America/Edmonton:20220505T103000
DTSTAMP:20260417T155406
CREATED:20220302T145734Z
LAST-MODIFIED:20220314T024247Z
UID:3287-1651741200-1651746600@www.fitfrog.ca
SUMMARY:Blossoms Walk in Mount Royal and Elbow Park\, SW
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets\, past beautiful homes to viewpoints\, hidden stairways and past spring blossoms. \nMeet Place:\nMeet outside of Our Daily Brett Café. Free street parking along neighbourhood streets. \nBathrooms:\nYes\, in café \nPost-Walk Coffee Stop (Optional):\nOur Daily Brett Café
URL:https://www.fitfrog.ca/event/blossoms-walk-in-mount-royal-and-elbow-park-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Cherry-tree-blossoms-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220501T090000
DTEND;TZID=America/Edmonton:20220501T103000
DTSTAMP:20260417T155406
CREATED:20220513T131615Z
LAST-MODIFIED:20220522T000201Z
UID:3979-1651395600-1651401000@www.fitfrog.ca
SUMMARY:Nose Hill Park\, Brisebois
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. This hike is part of the Spring session of hikes with Club Fit Frog. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Blvd at Brisebois Dr.\, NW \nPost-Walk Coffee Stop (Optional):\nCafe Rosso or Lina’s Italian Market Café
URL:https://www.fitfrog.ca/event/nose-hill-park-brisebois-summer/
LOCATION:Brisebois Dr NW & John Laurie Blvd NW\, 4V3F+H8\, Calgary\, Alberta\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Nose-Hill-Medicine-Wheel-and-downtown.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220419T090000
DTEND;TZID=America/Edmonton:20220419T103000
DTSTAMP:20260417T155406
CREATED:20220126T193245Z
LAST-MODIFIED:20220203T002114Z
UID:3009-1650358800-1650364200@www.fitfrog.ca
SUMMARY:Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. This hike is part of the Spring session of hikes with Club Fit Frog. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\nCafe Rosso or Lina’s Italian Market Café
URL:https://www.fitfrog.ca/event/nose-hill-park-berkley-gate-nw-spring/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Prairie-Crocus-Bowmont-Park-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220418T083000
DTEND;TZID=America/Edmonton:20220418T133000
DTSTAMP:20260417T155406
CREATED:20220202T234402Z
LAST-MODIFIED:20220412T135026Z
UID:3037-1650270600-1650288600@www.fitfrog.ca
SUMMARY:Prairie Mountain loop to Prairie Creek\, Elbow Valley\, Kananaskis
DESCRIPTION:Description:\nA steep climb leads to breathtaking views of the front ranges\, the Elbow River Valley\, and the city of Calgary. We’ll loop down to connect to the Prairie Creek trail for a rolling\, creekside finish. This hike is part of the Fall session of hikes with Club Fit Frog. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking are just past the Elbow River Crossing at the bottom of long\, gradual hill.\n\nDistance/Length:\nRated (INT)\, 10 km + 700 meters elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/prairie-mountain-loop-to-prairie-creek-elbow-valley-kananaskis-spring/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Prairie-Mountain.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220416T090000
DTEND;TZID=America/Edmonton:20220416T113000
DTSTAMP:20260417T155406
CREATED:20220126T193704Z
LAST-MODIFIED:20220302T151141Z
UID:3013-1650099600-1650108600@www.fitfrog.ca
SUMMARY:Fish Creek Park\,  Mountain Park and Rotary Wetlands
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from Mountain Park. A drop back to the river valley leads to the Rotary Wetlands and a climb to the Cranston escarpment for more views. This hike is part of the Spring session of hikes with Club Fit Frog. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nAnnie’s Café
URL:https://www.fitfrog.ca/event/fish-creek-park-mountain-park-and-rotary-wetlands-2/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/01/Cranston-views.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220412T090000
DTEND;TZID=America/Edmonton:20220412T103000
DTSTAMP:20260417T155406
CREATED:20220215T235138Z
LAST-MODIFIED:20220216T000008Z
UID:3134-1649754000-1649759400@www.fitfrog.ca
SUMMARY:Patterson\, Cougar Ridge\, Paskapoo\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas.  \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/patterson-cougar-ridge-paskapoo-sw-spring/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220409T090000
DTEND;TZID=America/Edmonton:20220409T113000
DTSTAMP:20260417T155406
CREATED:20220126T192949Z
LAST-MODIFIED:20220314T024045Z
UID:3006-1649494800-1649503800@www.fitfrog.ca
SUMMARY:Briar Hill & Hounsfield Heights\, Sunnyside and Bow River NW
DESCRIPTION:Description:\nWe’ll walk about 10-12 km through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nVintage coffee
URL:https://www.fitfrog.ca/event/briar-hill-hounsfield-heights-sunnyside-and-bow-river-nw-spring/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Briar-HIll-off-leash-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220405T090000
DTEND;TZID=America/Edmonton:20220405T113000
DTSTAMP:20260417T155406
CREATED:20220215T234024Z
LAST-MODIFIED:20220314T023703Z
UID:3128-1649149200-1649158200@www.fitfrog.ca
SUMMARY:Confederation Park\, Capital Hill and Crescent Heights (or Nose Hill and Highwood)\, NW
DESCRIPTION:Description:\nThere are a few wonderful walks that we can do from Confederation Park. We’ll travel along the pathways in Confederation Park. before we loop through Charleswood to Nose Hill Park where we’ll climb to spectacular views from Calgary’s highest point before dropping to Highwood OR we’ll walk south through Capital Hill to Crescent Heights. \nMeet Place:\nMeet at the Confederation park official parking lot on 10 St NW\, just north of 23 Ave on the west side of 10th (near Rosemont Community Centre) \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/confederation-park-capital-hill-and-crescent-heights-or-nose-hill-and-highwood-nw-spring/
LOCATION:Confederation Park 10 St\, 2807 10 St NW\, Calgary\, AB T2K\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Fairy-garden-near-Confederation-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220331T090000
DTEND;TZID=America/Edmonton:20220331T143000
DTSTAMP:20260417T155406
CREATED:20220211T151103Z
LAST-MODIFIED:20220411T190332Z
UID:3092-1648717200-1648737000@www.fitfrog.ca
SUMMARY:Foran Grade and Windy Point Loop\, Sheep River\, Kananaskis
DESCRIPTION:Description:\nForan Grade and Windy Point Ridge are two smallish peaks in the front ranges providing great views of the surrounding ranges to the west\, the Sheep River\, and the prairie to the east. An excellent choice for your spring warm-up hikes! \nMeet Place:\nHi-Ho Gas Station\, Turner Valley \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \nDistance/Length:\nRated (AL/MOD)\, 12 km + 450 meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/foran-grade-and-windy-point-loop-sheep-river-kananaskis-spring-2022/
LOCATION:Esso Gas Station\, Turner Valley\, 101 Sunset Blvd NW\, Turner Valley\, AB T0L 2A0
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Sheep-River.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220329T090000
DTEND;TZID=America/Edmonton:20220329T113000
DTSTAMP:20260417T155406
CREATED:20211018T155035Z
LAST-MODIFIED:20220314T024006Z
UID:2488-1648544400-1648553400@www.fitfrog.ca
SUMMARY:Marda Loop\, Altadore\, Glenmore Dam & Elbow River
DESCRIPTION:Description:\nWe’ll walk neighbourhood side streets\, past hidden ally gardens\, to nature trails along the Elbow River below the Glenmore Dam. \nMeet Place:\nMeet outside Blush Lane Grocery Store. Free street parking on 32 Ave or 31 Ave near 20 St.\, SW \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nLe Comptoir\, by Francois (34 Ave and 19 St) for lunch!
URL:https://www.fitfrog.ca/event/marda-loop-altadore-glenmore-dam-elbow-river/
LOCATION:Blush Lane\, Marda Loop\, 2044 33 Ave SW\, Calgary\, AB T2T 1Z4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Britannia-Slopes-Prairie-Crocus-and-river-view-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220315T090000
DTEND;TZID=America/Edmonton:20220315T103000
DTSTAMP:20260417T155406
CREATED:20211018T153842Z
LAST-MODIFIED:20220314T023811Z
UID:2479-1647334800-1647340200@www.fitfrog.ca
SUMMARY:Bowmont Park EAST End\, NW
DESCRIPTION:Description:\nA flat start on paved paths follows the Bow River. The hilly terrain leads to fantastic views of the Rockies and river valley. \nMeet Place:\nWe meet at the official parking lot for Bowmont Natural Environment Park\, NW Calgary. The east-end parking lot is on 52 St.\, NW\, just off Home Road\, NW. Turn south onto 52 St.\, (one-way downhill) and the first left is the Bowmont parking area. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nLazy Loaf and Kettle or Cadence Coffee
URL:https://www.fitfrog.ca/event/bowmont-park-east-end-nw-march/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-Park-east-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220310T090000
DTEND;TZID=America/Edmonton:20220310T150000
DTSTAMP:20260417T155406
CREATED:20211028T200246Z
LAST-MODIFIED:20220307T161817Z
UID:2526-1646902800-1646924400@www.fitfrog.ca
SUMMARY:Canmore hike & Café
DESCRIPTION:Description:\nWe’ll hike the trails in and around Canmore followed by a hot drink at a café! You will be back in Calgary by 2-3 pm. \nMeet Place:\nMeet in Canmore at the parking lot just before the Malcolm Hotel. See map below. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-hike-cafe/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2021/10/Canmore-winter-walk-boardwalk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220308T090000
DTEND;TZID=America/Edmonton:20220308T113000
DTSTAMP:20260417T155406
CREATED:20220303T142821Z
LAST-MODIFIED:20220303T143926Z
UID:3342-1646730000-1646739000@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to fantastic city centre views from Tom Campbell’s Hill before looping on the Nose Creek pathway\, past the zoo and over St Patrick’s Island to the RiverWalk and the Bow River Pathway. You can expect a mix of narrow side trails\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café \n 
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-winter-2/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Inglewood-downtown-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220306T080000
DTEND;TZID=America/Edmonton:20220306T150000
DTSTAMP:20260417T155406
CREATED:20211013T203806Z
LAST-MODIFIED:20220228T144158Z
UID:2408-1646553600-1646578800@www.fitfrog.ca
SUMMARY:Grotto Canyon ice walk & Canmore café\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk into the impressive Grotto Canyon before heading to Canmore for a hot drink! Icers (cleats) are necessary for this winter hike as we’ll be walking on ice at times.  You can rent cleats from Sports Rent in Calgary. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (AL)\, 8 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/grotto-canyon-winter-hike-canmore-cafe-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Grotto-Canyon-HIker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220301T090000
DTEND;TZID=America/Edmonton:20220301T103000
DTSTAMP:20260417T155406
CREATED:20211018T154348Z
LAST-MODIFIED:20220103T161829Z
UID:2482-1646125200-1646130600@www.fitfrog.ca
SUMMARY:Briar Hill & Hounsfield Heights\, Sunnyside and Bow River NW
DESCRIPTION:Description:\nWe’ll walk about 7-8 km through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nPost-Walk Coffee Stop (Optional):\nVintage coffee \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/briar-hill-hounsfield-heights-sunnyside-and-bow-river-nw-march/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Briar-HIll-off-leash-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220227T090000
DTEND;TZID=America/Edmonton:20220227T113000
DTSTAMP:20260417T155406
CREATED:20211101T202002Z
LAST-MODIFIED:20220220T210203Z
UID:2551-1645952400-1645961400@www.fitfrog.ca
SUMMARY:Roxboro\, Ramsay\, First Street Market\, SW/ SE
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk at the First Street Market. \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at the First Street Market to grab a coffee and snack. \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/roxboro-ramsay-first-street-market-sw-se/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Library-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220222T090000
DTEND;TZID=America/Edmonton:20220222T103000
DTSTAMP:20260417T155406
CREATED:20211015T200804Z
LAST-MODIFIED:20220222T043357Z
UID:2464-1645520400-1645525800@www.fitfrog.ca
SUMMARY:Cancelled due to cold temp- Nose Hill Park\, Berkley Gate
DESCRIPTION:Description:\nThis hill trek leads to big nature and panoramic views of the entire city from Calgary’s highest point. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 St at Berkley Gate \nPost-Walk Coffee Stop (Optional):\nCafe Rosso or Lina’s Italian Market Café \nCovid vaccination mandatory:\nVaccination is mandatory to hike with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/nose-hill-park-berkley-gate-winter/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Eve-and-wall-e-Nose-Hill-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220220T090000
DTEND;TZID=America/Edmonton:20220220T113000
DTSTAMP:20260417T155406
CREATED:20211014T223942Z
LAST-MODIFIED:20211205T151153Z
UID:2453-1645347600-1645356600@www.fitfrog.ca
SUMMARY:Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nSierra Café \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/glenmore-reservoir-weaslehead-sw-winter/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220215T090000
DTEND;TZID=America/Edmonton:20220215T113000
DTSTAMP:20260417T155406
CREATED:20211014T123421Z
LAST-MODIFIED:20211014T200018Z
UID:2438-1644915600-1644924600@www.fitfrog.ca
SUMMARY:Bankview\, Scarboro\, Kilarney\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From South Calgary to hilly Bankview into Scarboro and up and over Crowchild Trail into Killarney. \nMeet Place:\nOur Daily Brett Café \nPost-Walk Coffee Stop (Optional):\nOur Daily Brett Café \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/bankview-scarboro-kilarney-sw-winter/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Mural-Sunalta-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220212T080000
DTEND;TZID=America/Edmonton:20220212T160000
DTSTAMP:20260417T155406
CREATED:20211015T195528Z
LAST-MODIFIED:20220112T163201Z
UID:2461-1644652800-1644681600@www.fitfrog.ca
SUMMARY:Black Prince Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll climb through treed slopes to wide-open powder at Warspite tarn followed by some powder exploration and amazing views of and spectacular views of Mount Black Prince. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (MOD)\, 10 km + 300 meters elevation gain: 4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \nCovid vaccination mandatory:\nVaccination is mandatory to hike with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/black-prince-snowshoe-kananaskis-february/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/snowshoe-group-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220208T090000
DTEND;TZID=America/Edmonton:20220208T103000
DTSTAMP:20260417T155406
CREATED:20211013T203200Z
LAST-MODIFIED:20211014T221534Z
UID:2402-1644310800-1644316200@www.fitfrog.ca
SUMMARY:Inglewood & East Village River Walk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, the Bow River\, and some funky window shopping are all part of this walk. This hike is part of the Fall session of hikes with Club Fit Frog. \nMeet Place:\nMeet at the intersection of 8 St and 8 Ave\, SE (Lots of free street parking in this area). Note that the map shows the Deane House as the location. Park anywhere near there and we’ll meet at 8th and 8th.\, SE. \nPost-Walk Coffee Stop (Optional):\nGravity Cafe or Good Times Café or Sidewalk Citizen at Simmons
URL:https://www.fitfrog.ca/event/inglewood-east-village-river-walk-se-fall-winter-january/
LOCATION:Inglewood\, SE\, 800 8 St SE\, Calgary\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Lips-mural-East-Village-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220206T080000
DTEND;TZID=America/Edmonton:20220206T160000
DTSTAMP:20260417T155406
CREATED:20220226T152707Z
LAST-MODIFIED:20220301T233455Z
UID:3234-1644134400-1644163200@www.fitfrog.ca
SUMMARY:Rawson Lake Snowshoe / Hike\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk along the stunning Upper Lake of Kananaskis before switchback climbing treed slopes to Rawson lake. Cleats or snowshoes will work for this hike as there is a packed trail. If you have snowshoes then you will have some off-trail options near the lake. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (MOD)\, 9 km + 300 meters elevation gain: 4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/rawson-lake-snowshoe-hike-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Snowshoe-Rawson-Lake.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220206T080000
DTEND;TZID=America/Edmonton:20220206T160000
DTSTAMP:20260417T155406
CREATED:20211014T223050Z
LAST-MODIFIED:20220217T180247Z
UID:2450-1644134400-1644163200@www.fitfrog.ca
SUMMARY:Rummel Lake Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll climb through treed slopes to wide-open powder and spectacular views of the Spray Lakes and mountain peaks. Onward along a forested path to Rummel Lake.  If snow if abundant this trail allows for lots of powdery off-trail exploration. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \nCovid vaccination mandatory:\nVaccination is mandatory to hike with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/rummel-lake-snowshoe-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Snowshoe-Rummel-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220205T090000
DTEND;TZID=America/Edmonton:20220205T113000
DTSTAMP:20260417T155406
CREATED:20211013T194729Z
LAST-MODIFIED:20211205T145643Z
UID:2393-1644051600-1644060600@www.fitfrog.ca
SUMMARY:Winston Heights\, Mount Pleasant and Confederation park\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side-streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to Lina’s Café for a hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket CafeOR Rosso Café \nCovid vaccination mandatory:\nVaccination is mandatory to walk/hike/snowshoe with Fit Frog. Please confirm that you are fully vaccinated for Covid 19. You can do this by emailing Lori at lorib@fitfrog.ca proof of vaccination.
URL:https://www.fitfrog.ca/event/winston-heights-mount-pleasant-and-confederation-park-ne-nw-winter/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220202T080000
DTEND;TZID=America/Edmonton:20220202T150000
DTSTAMP:20260417T155406
CREATED:20220221T150027Z
LAST-MODIFIED:20220226T151643Z
UID:3167-1643788800-1643814000@www.fitfrog.ca
SUMMARY:Evan Thomas Creek Waterfalls\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk to a trio of spectacular ice falls decorating the great red cliffs along the west bank of the creek. Traction devices (cleats) for your boots should be used for this winter hike. You can rent cleats from Sports Rent in Calgary. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP before driving to Evan Thomas parking lot on Hwy 40\, near the Village of Kananaskis. \nDistance/Length:\nRated (AL)\, 10 km + 200 meters elevation gain: 3-4 hours on the trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/evan-thomas-creek-waterfalls-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Evan-Thomas-hike-in-to-Waterfalls.jpg
END:VEVENT
END:VCALENDAR