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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T090000
DTEND;TZID=America/Edmonton:20260707T120000
DTSTAMP:20260510T161054
CREATED:20260226T164207Z
LAST-MODIFIED:20260330T204501Z
UID:9395-1783414800-1783425600@www.fitfrog.ca
SUMMARY:Urban Hike: Sandy Cross Conservation area Wildflowers & picnic
DESCRIPTION:Description:\nWe’ll head southwest of Calgary to the Ann & Sandy Cross Conservation Area (ASCCA);  a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll hike for a few hours along the maze of trails and soak up the spectacular Rockies views and the spectacular fall colours. \nNOTE: There is a $10 fee per car to park at Sandy Cross (carpooling might be an option arranged for those interested).  \nBring a packed lunch as we’ll find a beautiful spot to sit and indulge post walk.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nSandy Cross Conservation Area \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nDistance/Length:\n10 km + 200 meters elevation gain \n*Please see the drop menu below for an explanation of ratings \n 
URL:https://www.fitfrog.ca/event/urban-hike-sandy-cross-conservation-area-wildflowers-picnic/
LOCATION:Sandy Cross Conservation Area\, 194001 160 St W\, 20\, AB T1S 4K9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/02/Forgetmenot-flowers-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260712T090000
DTEND;TZID=America/Edmonton:20260712T113000
DTSTAMP:20260510T161054
CREATED:20260423T132052Z
LAST-MODIFIED:20260423T132535Z
UID:9546-1783846800-1783855800@www.fitfrog.ca
SUMMARY:Urban Hike: Beltline & Elbow River Pathway: murals\, hidden stairways\, and big views\, SW
DESCRIPTION:Description:\nWe follow the colour of murals in the Beltline as we navigate surrounding neighbourhoods like and connect to the Elbow River Pathway. A mix of back alley’s\, paved pathways\, hidden stairs\, and single-track paths lead to views of downtown. \nMeet Place:\nMeet outside Caffe Beano\, 9 Street and 16 Ave\, SW (free street parking on Stat Holidays\, like Remembrance Day) \nPost-Walk Coffee Stop (Optional):\nCaffe Beano (or another cafe along 17 Ave)
URL:https://www.fitfrog.ca/event/urban-hike-elbow-river-pathway-hidden-stairways-big-views-and-beltline-art-sw-summer-2026/
LOCATION:Cafe Beano\, 1613 9 St SW\, Calgary\, AB T2R 1E1
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-mural-dad-and-daughter-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T090000
DTEND;TZID=America/Edmonton:20260714T103000
DTSTAMP:20260510T161054
CREATED:20251105T183441Z
LAST-MODIFIED:20260417T004553Z
UID:9207-1784019600-1784025000@www.fitfrog.ca
SUMMARY:Calgary Walk: West Hillhurst \, Briar Hill\, St. Andrew's Heights\, Parkdale and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk west through neighbourhoods\, along escarpment paths to big views alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee or another along 19 Street
URL:https://www.fitfrog.ca/event/calgary-walk-west-hillhurst-briar-hill-st-andrews-heights-and-bow-river-nw/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/03/11-Be-Curious-not-Judgemental-mural-Hillhurst-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260717T083000
DTEND;TZID=America/Edmonton:20260717T160000
DTSTAMP:20260510T161054
CREATED:20260226T154434Z
LAST-MODIFIED:20260226T154605Z
UID:9392-1784277000-1784304000@www.fitfrog.ca
SUMMARY:Lillian & Galatea Lakes\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake and the Galatea Lakes follows a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea Lake offers spectacular views. There is an option to stop at Lillian for those who do not want to climb the extra 1 km. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nGalatea trailhead\, Hwy 40\, Kananaskis \nDirections:\nIt is about a 1 hour and 15 minute drive from Calgary to the Galatea trailhead on Hwy. 40. Take Hwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated MOD/INT to Lillian Lake and INT to Galatea Lake and Guinn’s Pass:  Lillian Lake is 12.5 km + 475 metres round trip; Galatea Lake is 17 km +675 metres elevation gain round trip ( 6+ hiking hours including lunch stop to Galatea Lake and 7 + hours to Guinn’s Pass) \nCarpool Option:\nWhen possible\, carpooling will be arranged from Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/lillian-galatea-lakes-kananaskis-2026/
LOCATION:Galatea Trailhead\, Kananaskis\, VR6F+GG Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Galtea-Lake-summer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260721T090000
DTEND;TZID=America/Edmonton:20260721T113000
DTSTAMP:20260510T161054
CREATED:20260412T190745Z
LAST-MODIFIED:20260412T191019Z
UID:9523-1784624400-1784633400@www.fitfrog.ca
SUMMARY:Urban Hike: Confederation Park\, Brentwood\, Nose Hill\, North Haven\, Cambrian Heights\, NW
DESCRIPTION:Description:\nWe’ll travel through Confederation Park before connecting to Brentwood and crossing to Nose Hill Park. Great views of the Rockies and the downtown core are the reward as we climb to the top of Nose Hill Park\, Calgary’s highest point. We’ll continue to the Medicine Wheel before we descend to the tunnel under 14 Street into North Haven. A mix of paved paths and sidewalks connect us to the communities of Highwood and Cambrian Heights. \nMeet Place:\nMeet at the Confederation park official parking lot on 7 St NW \nPost-Walk Coffee Stop (Optional):\nOla Luna Bakeshop Cafe or Haven House Cafe
URL:https://www.fitfrog.ca/event/urban-hike-confederation-park-brentwood-nose-hill-north-haven-cambrian-heights-nw-summer/
LOCATION:Confederation Park 30 Ave and 7 St NW\, 3WHC+R4 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-view-of-City-sunrise-Fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260726T080000
DTEND;TZID=America/Edmonton:20260726T160000
DTSTAMP:20260510T161054
CREATED:20260330T202038Z
LAST-MODIFIED:20260501T135420Z
UID:9504-1785052800-1785081600@www.fitfrog.ca
SUMMARY:Burstall Pass\, Kananaskis
DESCRIPTION:Description:\nBurstall Pass trail winds through forests and willow flats near the Burstall Lakes then climbs to alpine meadows. \nMeet Place:\n  \nDirections:\nBurstall Pass trailhead is located on Hwy 762 (Smith Dorrien) in Kananaskis. \nDistance/Length:\nRated MOD: 16 km + 450 m elevation gain: 5 hours of hiking. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station.
URL:https://www.fitfrog.ca/event/burstall-pass-kananaskis-summer-2026/
LOCATION:Tim Horton’s\, Hwy 40\, 100 Kananaskis Trail\, Mînî Thnî\, AB T0L 1N0
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/Burstall-Pass-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260728T090000
DTEND;TZID=America/Edmonton:20260728T103000
DTSTAMP:20260510T161054
CREATED:20260226T154224Z
LAST-MODIFIED:20260417T002109Z
UID:9390-1785229200-1785234600@www.fitfrog.ca
SUMMARY:Calgary Walk: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional)\nGood Earth Cafe Strathcona Square
URL:https://www.fitfrog.ca/event/calgary-walk-patterson-cougar-ridge-paskapoo-slopes-sw-spring-2026/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Patterson-pathway-Calgary.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260804T090000
DTEND;TZID=America/Edmonton:20260804T103000
DTSTAMP:20260510T161054
CREATED:20260501T135920Z
LAST-MODIFIED:20260501T140019Z
UID:9564-1785834000-1785839400@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park Wildflowers\, Edgemont
DESCRIPTION:Description:\nThis urban walk leads to panoramic views of the entire city of Calgary from Calgary’s highest point. Nose Hill Park is 11 square km of sweeping grasses\, aspen-filled coulees\, wildlife\, and colourful wildflowers from Spring through Fall. \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd. \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Cafe \n\n 
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-wildflowers-edgemont-aug/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/Nose-Hill-flax-small-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260825T090000
DTEND;TZID=America/Edmonton:20260825T103000
DTSTAMP:20260510T161054
CREATED:20260211T144847Z
LAST-MODIFIED:20260423T132025Z
UID:9358-1787648400-1787653800@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nSocial Grounds Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-spring-2026/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260828T080000
DTEND;TZID=America/Edmonton:20260828T160000
DTSTAMP:20260510T161054
CREATED:20260501T133849Z
LAST-MODIFIED:20260501T135555Z
UID:9559-1787904000-1787932800@www.fitfrog.ca
SUMMARY:Picklejar Lakes\, Kananaskis
DESCRIPTION:Description:\nWildflowers\, lakes and views! We’ll climb through mixed forest and across open slopes. The trail then drops down to 4 alpine lakes. The trail has steep sections on gravel slopes. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nRed Deer Lake Church\, Hwy 22X (If you are keen to carpool from the city\, please advise Lori and she will try to match you with someone else) \nDirections:\nFrom the meet place we travel to Longview and then into the Kananaskis. \nDistance/Length:\nRated (MOD/INT)\, Distance: 11 km; Cumulative Elevation Gain: 744 m \nCarpool Option:\nWhen possible\, carpooling will be arranged. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/picklejar-lakes-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/05/picklejar-lakes-hike.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260830T090000
DTEND;TZID=America/Edmonton:20260830T103000
DTSTAMP:20260510T161054
CREATED:20260423T130254Z
LAST-MODIFIED:20260423T132825Z
UID:9543-1788080400-1788085800@www.fitfrog.ca
SUMMARY:Urban Hike: Britannia\, Windsor Park\, Bel Aire\, Glenmore Dam trails\, Sandy Beach\, SW
DESCRIPTION:Description:\nWe’ll connect the neighbourhoods of Britannia\, Elboya\, Windsor Park and Bel-Aire before taking a chalkboard mural pathway to the Glenmore Reservoir. I’ll show you a primo picnic spot on a secret pathway overlooking the Elbow River and Glenmore Dam before we cross the Dam and follow the single-tack trails along the Elbow River below the Dam. Stunning views of downtown and the river change to Rockies views as we climb the slopes from the river Valley back to our starting point. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the corner of 48 Ave and Britannia Dr.\, SW. Lots of free street parking along 48 Ave (Britannia Dr may be limited to 2 hours). Bus #3 travels along Elbow Drive. \nBathrooms:\nYes\, in Sunterra or Lina’s \nCafe stop (optional):\nLina’s Italian Market
URL:https://www.fitfrog.ca/event/urban-hike-britannia-windsor-park-bel-aire-glenmore-dam-trails-sandy-beach-sw/
LOCATION:Britannia Dr at 48 Ave SW\, 4732 Britannia Dr SW\, Calgary\, AB T2S 1J7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/River-Park-Spring-Lilacs-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260920T083000
DTEND;TZID=America/Edmonton:20260920T160000
DTSTAMP:20260510T161054
CREATED:20250709T030623Z
LAST-MODIFIED:20260501T133251Z
UID:8689-1789893000-1789920000@www.fitfrog.ca
SUMMARY:Healy & Simpson's Pass Larch\, Banff National Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, and past lakes before entering the golden larch-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nMeet at the Sunshine Ski Hill parking which is also the Healy Pass trailhead. Carpooling might be possible so let me know if interested. \nDirections:\nPlease see the map below for directions to the Sunshine Ski Hill\, just west of Banff Townsite. \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from our meet place. It is not guaranteed but it may be an option.
URL:https://www.fitfrog.ca/event/healy-simpsons-pass-larch-banff-national-park-fall-2026/
LOCATION:Healy Pass trailhead\, Sunshine ski hill\, 467P+XH Banff\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Healy-PAss-lake-and-larch-fall-scaled.jpg
END:VEVENT
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