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DTSTART;TZID=America/Edmonton:20250502T130000
DTEND;TZID=America/Edmonton:20250502T143000
DTSTAMP:20260416T055842
CREATED:20250323T175218Z
LAST-MODIFIED:20250416T031853Z
UID:8322-1746190800-1746196200@www.fitfrog.ca
SUMMARY:FREE JANES WALK! Connecting Elbow River communities on foot with Calgary's Best Walks author\, Lori Beattie
DESCRIPTION:Meet Lori!\nLori has a BRAND NEW guidebook with 95 Walks in Calgary\, Cochrane and beyond! Join her for a free Janes Walk through her favourite neighbourhoods and check out her NEW BOOK\, Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS. \nWhen and where:\nFriday\, May 2 at 1- 2:30 pm – meet on Britannia Drive at 49 Ave SW. All Janes Walks are FREE! REGISTER HERE \nWhat is a “Janes Walk”?\nJane’s Walk is an annual festival of free\, community-led walking conversations inspired by urbanist and writer Jane Jacobs. On the first weekend of May every year\, Jane’s Walk festivals take place in hundreds of cities around the world. This event encourages people to share stories about their neighbourhoods\, discover unseen aspects of their communities\, and use walking as a way to connect with their neighbours. \nThe Walk: \n\n\nJoin Lori Beattie\, intrepid urban explorer and author of the just released 3rd edition of Calgary’s Best Walks\, and discover how she moves through the city\, connecting communities on foot and searching out the secret paths and hidden stairway connectors whenever she can. From Sandy Beach Park we’ll travel along the Elbow River Pathway\, up the saskatoon slopes to stunning views of the river valley. We’ll navigate Britannia to connector paths that lead to blossoming gardens before we cross the river and find the hidden stairway into into the urban wilds\, followed by stunning downtown views. We’ll walk through Elbow Park to Marda Loop\, past the new shops of 34th Avenue and into Altadore\, where a fairy garden makes you smile\, little libraries beckon\, and a secret path leads to a garden that you’ll want to revisit throughout the summer! This walk is about 6-7 km with hills and a mix of paved path\, sidewalk\, stairs and dirt paths.\n\n\n\n\n\nMore about the book: \nBestselling Alberta author Lori Beattie is back with much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. \nBring your kids\, your dog and your sense of adventure. Detailed maps lead you through neighbourhoods and pocket parks\, through off leash areas to hidden staircases\, along paved river pathways and onto people-populated walking streets. Navigate side streets\, enjoying homes\, gardens and new perspectives. Make friends with the chickadees on birding strolls throughout the city. Embark on a mural treasure hunt in Sunnyside or the Beltline. Calgary’s Best Walks has something for everyone\, including Lori’s favourite coffee shop suggestions for a postwalk treat. Explore Calgary and beyond on these 95 walks\, hikes and strolls. \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/janes-walk-connecting-elbow-river-communities-on-foot-with-calgarys-best-walks-author-lori-beattie-friday/
LOCATION:Britannia Dr at 49 Ave SW\, 919 49 Ave SW\, Calgary\, AB T2S 1H1
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/03/Join-me-on-May-4th-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250501T083000
DTEND;TZID=America/Edmonton:20250501T160000
DTSTAMP:20260416T055842
CREATED:20250303T140724Z
LAST-MODIFIED:20250428T132817Z
UID:8190-1746088200-1746115200@www.fitfrog.ca
SUMMARY:Curly Sands & Mesa Butte Summit + Leighton Art Centre\, Kananaskis
DESCRIPTION:Description:\nJoin us for a wonderful beginner foothills summit hike close to Calgary. We’ll head southwest of Calgary to the foothills near Millarville to hike to big views (we’ll see the city!) atop Mesa Butte. This little summit hike is little known but so close to the city. A great one to add to your year-round hiking! After the hike we’ll take a quick detour to the Leighton Art Centre to do a stroll on the trails and soak up the spectacular views. \nMeet Place:\nMeet at Red Deer Lake Church \nDirections:\nHwy 22 south of Calgary \nDistance/Length:\nRated* (MOD)\, 8 km + 400 meters elevation gain: 4+ hours hiking time\, including lunch stop \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/curly-sands-mesa-butte-summit-leighton-art-centre-kananaskis/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Jumpingpound-Summit-June-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250430T090000
DTEND;TZID=America/Edmonton:20250430T103000
DTSTAMP:20260416T055842
CREATED:20250318T134128Z
LAST-MODIFIED:20250402T145146Z
UID:8304-1746003600-1746009000@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb the stairs to the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees\, past spring wildflowers to Rockies views. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nYes
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-berkley-gate-nw-2/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Crocuses-on-Nose-HIll-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250426T120000
DTEND;TZID=America/Edmonton:20250426T150000
DTSTAMP:20260416T055842
CREATED:20250421T191658Z
LAST-MODIFIED:20250421T193533Z
UID:8458-1745668800-1745679600@www.fitfrog.ca
SUMMARY:BOOK SIGNING at MEC
DESCRIPTION:Meet Calgary author Lori Beattie\nJoin us at MEC on 10 Avenue SW in downtown Calgary for a book signing. Get your copy of Lori’s new book Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS and Calgary’s Best Bike Rides so you can enjoy self-propelled local adventures all summer long. \nWhen and where:\nSat.\, April 26 at 12-2 or 3 pm \nMore about Lori’s NEW book:\nCalgary’s Best Walks \nBestselling Alberta author Lori Beattie is back with much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. \nLori’s book celebrates self-propelled exploring in all its glory. Step out on the walks to connect to neighbours and the city\, to discover big nature\, views and wildflife; to go for coffee with friends or grab a bite and a beer; to see new neighbourhoods\, public art\, little libraries\, shops and to feel a part of this place. Walk to start noticing the details\, to dishabituate\, and shake up your routine and to see the behind the scenes Calgary that eludes us when driving on Glenmore\, Deerfoot and Crowchild. Slow the pace and soak up the diversity and beauty in Calgary. Become a tourist in your own city- let’s walk! \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/book-signing-at-mec/
LOCATION:MEC CALGARY\, 830 10 Ave SW\, Calgary\, AB T2R 0A9
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2024/12/Calgarys-Best-Bike-and-Walk-2025-guidebook-covers-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250426T090000
DTEND;TZID=America/Edmonton:20250426T103000
DTSTAMP:20260416T055842
CREATED:20250421T193050Z
LAST-MODIFIED:20250421T193125Z
UID:8463-1745658000-1745663400@www.fitfrog.ca
SUMMARY:Calgary Walk: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé du Parc in North Glenmore Park
URL:https://www.fitfrog.ca/event/calgary-walk-glenmore-reservoir-weaslehead-sw-spring/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/North-Glenmore-park-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250422T090000
DTEND;TZID=America/Edmonton:20250422T103000
DTSTAMP:20260416T055842
CREATED:20250304T150153Z
LAST-MODIFIED:20250304T150228Z
UID:8220-1745312400-1745317800@www.fitfrog.ca
SUMMARY:Calgary Walk: Briar Hill\, Hounsfield Heights\, West Hillhurst and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee or another along 19 Street
URL:https://www.fitfrog.ca/event/calgary-walk-briar-hill-hounsfield-heights-west-hillhurst-and-bow-river-nw-april-2025/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/03/11-Be-Curious-not-Judgemental-mural-Hillhurst-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250416T120000
DTEND;TZID=America/Edmonton:20250416T140000
DTSTAMP:20260416T055842
CREATED:20250321T141359Z
LAST-MODIFIED:20250411T213330Z
UID:8308-1744804800-1744812000@www.fitfrog.ca
SUMMARY:BOOK SIGNING at Indigo Spirit downtown- Lori Beattie & Dale Leckie
DESCRIPTION:Meet Alberta authors\, Lori Beattie and Dale Leckie!\nJoin us at Indigo Spirit in downtown Calgary for a book signing. Get your copy of Lori’s new book Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS and Calgary’s Best Bike Rides so you can enjoy self-propelled local adventures all summer long. Check out Dale’s books\, including the second edition of his book\, Rocks\, Rivers and Ridges and his BEST SELLING book\, Scenic Geology of Alberta. Learn more about all of Dale’s books here.  \nWhen and where:\nWed.\, April 16 at 12-2 pm \nMore about Lori’s book:\nCalgary’s Best Walks \nBestselling Alberta author Lori Beattie is back with much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. \nLori’s book celebrates self-propelled exploring in all its glory. Step out on the walks to connect to neighbours and the city\, to discover big nature\, views and wildflife; to go for coffee with friends or grab a bite and a beer; to see new neighbourhoods\, public art\, little libraries\, shops and to feel a part of this place. Walk to start noticing the details\, to dishabituate\, and shake up your routine and to see the behind the scenes Calgary that eludes us when driving on Glenmore\, Deerfoot and Crowchild. Slow the pace and soak up the diversity and beauty in Calgary. Become a tourist in your own city- let’s walk! \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/book-signing-at-indigo-spirit-downtown/
LOCATION:Indigo Spirit Downtown\, 317 7 Ave SW\, Calgary\, AB T2P 2Y9
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/03/Book-signing-Dale-and-Lori-Indigo-April-16-1-1-e1744407188710.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250412T090000
DTEND;TZID=America/Edmonton:20250412T113000
DTSTAMP:20260416T055842
CREATED:20250402T145956Z
LAST-MODIFIED:20250402T150754Z
UID:8361-1744448400-1744457400@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness\, Bowmont Waterfall Valley\, Dale Hodges Wetlands and Cadence café\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along from Bowness Road onto paved pathways\, across a series of pedestrian bridges and onto the rolling single-track trails and boardwalks of Bowmont Natural Environment Park. The views of the Bow Valley and Rockies beyond are outstanding from the high points before we drop into Dale Hodges Park wetlands. A loop back along Bow Crescent leads to a cozy Cadence Café ending. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet outside of Cadence Coffee\, lots of street parking \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-bowmont-waterfall-valley-dale-hodges-wetlands-and-cadence-cafe-nw-april/
LOCATION:Cadence Coffee\, 6407 Bowness Rd NW\, Calgary\, AB T3B 0E6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-West-Calgary-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250408T190000
DTEND;TZID=America/Edmonton:20250408T203000
DTSTAMP:20260416T055842
CREATED:20250123T155620Z
LAST-MODIFIED:20250315T200441Z
UID:8053-1744138800-1744144200@www.fitfrog.ca
SUMMARY:BOOK LAUNCH at Shelf Life Books- CALGARY'S BEST WALKS 3RD EDITION
DESCRIPTION:Meet Lori!\nJoin me at Shelf Life Books for a slide show presentation party as I launch my NEW BOOK\, Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS. \nWhen and where:\nApril 8 at 7 pm at Shelf Life Books\, 4 Street and 13 Avenue\, SW. Event link: https://shelflifebooks.ca/events/2217220250408 \nMore about the book:\nBestselling Alberta author Lori Beattie is back with much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. \nBring your kids\, your dog and your sense of adventure. Detailed maps lead you through neighbourhoods and pocket parks\, through off leash areas to hidden staircases\, along paved river pathways and onto people-populated walking streets. Navigate side streets\, enjoying homes\, gardens and new perspectives. Make friends with the chickadees on birding strolls throughout the city. Embark on a mural treasure hunt in Sunnyside or the Beltline. Calgary’s Best Walks has something for everyone\, including Lori’s favourite coffee shop suggestions for a postwalk treat. Explore Calgary and beyond on these 95 walks\, hikes and strolls. \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/book-launch-at-shelf-life-books-calgarys-best-walks-3rd-edition/
LOCATION:Shelf Life Books\, 1302 4 St SW\, Calgary\, AB T2R 0X8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/01/Book-Launch-Shelf-Life-April-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250406T090000
DTEND;TZID=America/Edmonton:20250406T103000
DTSTAMP:20260416T055842
CREATED:20250330T140013Z
LAST-MODIFIED:20250331T125839Z
UID:8340-1743930000-1743935400@www.fitfrog.ca
SUMMARY:Calgary Walk: Mount Royal\, Roxboro\, Elbow River\, SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet outside the cafe\, Our Daily Brett. Lots of street parking and many bus routes along 14 Street (#7 and #22) \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nOur Daily Brett Or Aroma Café at Cspace \n 
URL:https://www.fitfrog.ca/event/calgary-walk-mount-royal-roxboro-elbow-river-sw/
LOCATION:Our Daily Brett\, 1507 29 Ave SW\, Calgary\, AB T2T 1M4
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Evamy-Ridge-Park-Cliff-Bungalow-Mount-Royal-stairs-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250402T183000
DTEND;TZID=America/Edmonton:20250402T200000
DTSTAMP:20260416T055842
CREATED:20250207T150159Z
LAST-MODIFIED:20250315T200940Z
UID:8120-1743618600-1743624000@www.fitfrog.ca
SUMMARY:BOOK LAUNCH with Glenbow Ranch Park Talk Series- CALGARY'S BEST WALKS 3RD EDITION
DESCRIPTION:Meet author Lori Beattie!\nJoin the Glenbow Ranch Park Foundation at Glenbow Ranch Provinicial Park for a slide show presentation featuring walks in Lori’s new book\, Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS. \nLori will delve into why WALKING AND BIKING\, being self-propelled\, leads to community\, connection\, health and\, happiness! \nLori’s books will be for sale at the event so you can get your signed copy. Flip through a sample of Lori’s book on the book page in the “Look Inside” tab at the bottom of the page. \nRegistration\, When and where:\nWednesday\, April 2 at 6:30 om. This is a FREE event but registration is necessary. Please register https://grpf.ca/events/ \nMore about the book:\nBestselling Alberta author Lori Beattie is back with a much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. Step out to connect to neighbours and the city\, to discover big nature\, views and wildflife; to go for coffee or ice cream with friends or grab a bite and a beer; to see new neighbourhoods\, public art\, little libraries\, shops and to feel a part of this place. This edition goes beyond Calgary and includes a 110 km Tour de Calgary route broken into bite-size segments. Detailed walk maps lead you behind the scenes to hidden stairways and connector paths\, opening your eyes to the diversity and beauty in Calgary. Shake up your routine and become a tourist in your own city- let’s walk! \nBring your kids\, your dog\, your appetite and your sense of adventure. Detailed maps lead you through neighbourhoods and pocket parks\, through off leash areas to hidden staircases\, along paved river pathways and onto people-populated walking streets. Navigate side streets\, enjoying homes\, gardens and new perspectives. Make friends with the chickadees on birding strolls throughout the city. Embark on a mural treasure hunt in Sunnyside or the Beltline. Calgary’s Best Walks has something for everyone\, including Lori’s favourite coffee shop suggestions for a post-walk treat. \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite-size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/book-launch-with-glenbow-ranch-park-talk-series-calgarys-best-walks-3rd-edition/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/02/Book-Launch-at-Glenbow-Ranch-April-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250401T090000
DTEND;TZID=America/Edmonton:20250401T103000
DTSTAMP:20260416T055842
CREATED:20250131T042316Z
LAST-MODIFIED:20250331T154542Z
UID:8095-1743498000-1743503400@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, 64th Ave\, NW
DESCRIPTION:Description:\nThis urban walk leads to panoramic views of the entire city of Calgary from Calgary’s highest point. Nose Hill Park is 11 square km of sweeping grasses\, aspen-filled coulees\, wildlife\, and colourful wildflowers from Spring through Fall. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 St at 64 Ave.\, NW \nBathroom:\nNo \nPost-Walk Coffee Stop (Optional):\nHaven House Cafe \n  \n\n 
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-wildflowers-64th-ave-nw-spring/
LOCATION:Nose Hill 64th Avenue\, 6465 14 St NW\, Calgary\, AB T2K 5R2
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Prairie-Crocus-Nose-Hill-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250330T090000
DTEND;TZID=America/Edmonton:20250330T103000
DTSTAMP:20260416T055842
CREATED:20250318T130407Z
LAST-MODIFIED:20250318T130443Z
UID:8300-1743325200-1743330600@www.fitfrog.ca
SUMMARY:Calgary Walk: Riley Park\, Sunnyside Gardens\, McHugh Bluffs & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nVendome Café or other spot along Kensington Raod or 10 St
URL:https://www.fitfrog.ca/event/calgary-walk-riley-park-sunnyside-gardens-mchugh-bluffs-the-peace-bridge-nw-march/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/08/House-Sunnyside-bike-on-roof-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250327T190000
DTEND;TZID=America/Edmonton:20250327T203000
DTSTAMP:20260416T055842
CREATED:20250123T153802Z
LAST-MODIFIED:20250315T200000Z
UID:8049-1743102000-1743107400@www.fitfrog.ca
SUMMARY:BOOK LAUNCH at Owl's Nest Books- CALGARY'S BEST WALKS 3RD EDITION
DESCRIPTION:Meet Lori!\nJoin me at  Owl’s Nest Books for a slide show presentation party as I launch my NEW BOOK\, Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS. \nWhen and where:\nMarch 27 at 7 pm at Owl’s Nest Books\, Britannia Plaza\, SW\, Check out the event here: https://www.owlsnestbooks.com/events/44577  \nMore about the book:\nBestselling Alberta author Lori Beattie is back with much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. \nBring your kids\, your dog and your sense of adventure. Detailed maps lead you through neighbourhoods and pocket parks\, through off leash areas to hidden staircases\, along paved river pathways and onto people-populated walking streets. Navigate side streets\, enjoying homes\, gardens and new perspectives. Make friends with the chickadees on birding strolls throughout the city. Embark on a mural treasure hunt in Sunnyside or the Beltline. Calgary’s Best Walks has something for everyone\, including Lori’s favourite coffee shop suggestions for a postwalk treat. Explore Calgary and beyond on these 95 walks\, hikes and strolls. \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/book-launch-at-owls-nest-books-calgarys-best-walks-3rd-edition/
LOCATION:Owl’s Nest Books\, 815a 49 Ave SW\, Calgary\, AB T2S 1G8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/01/Book-launch-Owls-Nest-March-27.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250322T090000
DTEND;TZID=America/Edmonton:20250322T113000
DTSTAMP:20260416T055842
CREATED:20250205T144426Z
LAST-MODIFIED:20250305T152041Z
UID:8116-1742634000-1742643000@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Café stop\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a mid-walk stop at one of the many coffee shops along the route. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGravity Café or Simmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee or another excellent café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-march/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/Ramsay-Scotsman-Hill.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250318T090000
DTEND;TZID=America/Edmonton:20250318T103000
DTSTAMP:20260416T055842
CREATED:20250131T213701Z
LAST-MODIFIED:20250131T213835Z
UID:8101-1742288400-1742293800@www.fitfrog.ca
SUMMARY:Calgary walk: Bowmont Park EAST End\, NW
DESCRIPTION:Description:\nA flat start on paved paths follows the Bow River. The rolling terrain becomes earthy and hilly as you climb to fantastic views of the Rockies and river valley and into Waterfall Valley. \nMeet Place:\nWe meet at the official parking lot for Bowmont Natural Environment Park\, NW Calgary. The east end parking lot is on 52 St.\, NW\, just off Home Road\, NW. Turn south onto 52 St.\, (one-way down-hill) and the first left is the Bowmont parking area. \nBathroom:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee
URL:https://www.fitfrog.ca/event/calgary-walk-bowmont-park-east-end-nw-march/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-Park-east-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250316T090000
DTEND;TZID=America/Edmonton:20250316T103000
DTSTAMP:20260416T055842
CREATED:20250131T214721Z
LAST-MODIFIED:20250422T125741Z
UID:8106-1742115600-1742121000@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\,  Chaparral\, Lafarge Meadows\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek Park across the Bow River to explore the Chinook Rotary wetlands near Cranston before looping back to big views from Chaparral. \nMeet Place:\nPark at the end of 194 Ave.\, SE\, in the parking lot for Lafarge Meadows \nBathrooms:\nno \nPost-Walk Coffee Stop (Optional):\nCrystie’s Café
URL:https://www.fitfrog.ca/event/city-walk-fish-creek-park-chaparral-lafarge-meadows-se/
LOCATION:Lafarge Meadows\, Fish Creek Park\, VXHX+37 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Fish-Creek-Rotary-Park-wetlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250311T090000
DTEND;TZID=America/Edmonton:20250311T103000
DTSTAMP:20260416T055842
CREATED:20250105T194556Z
LAST-MODIFIED:20250131T213440Z
UID:8021-1741683600-1741689000@www.fitfrog.ca
SUMMARY:Calgary Walk: Roxboro\, Ramsay\, Elbow River\, SW
DESCRIPTION:Description:\nHidden pathways\, stairs and hills\, river trails\, interesting architecture\, and some tasty post-hike treats to warm us up! \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastian’s on 4th Street \n 
URL:https://www.fitfrog.ca/event/calgary-walk-roxboro-ramsay-elbow-river-sw-2025/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Scotsmans-Hill-shadow-walkers-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250310T080000
DTEND;TZID=America/Edmonton:20250310T083000
DTSTAMP:20260416T055842
CREATED:20250303T155833Z
LAST-MODIFIED:20250304T003144Z
UID:8206-1741593600-1741595400@www.fitfrog.ca
SUMMARY:Lori on CTV Morning Live- CALGARY'S BEST WALKS 3RD EDITION
DESCRIPTION:Watch Lori Beattie on CTV!\nAt exactly 8:18 am\, Lori will feature her new book on CTV MORNING LIVE. Tune in! \nMore about the book:\nBestselling Alberta author Lori Beattie is back with a much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. Step out to connect to neighbours and the city\, to discover big nature\, views and wildflife; to go for coffee or ice cream with friends or grab a bite and a beer; to see new neighbourhoods\, public art\, little libraries\, shops and to feel a part of this place. This edition goes beyond Calgary and includes a 110 km Tour de Calgary route broken into bite-size segments. Detailed walk maps lead you behind the scenes to hidden stairways and connector paths\, opening your eyes to the diversity and beauty in Calgary. Shake up your routine and become a tourist in your own city- let’s walk! \nBring your kids\, your dog\, your appetite and your sense of adventure. Detailed maps lead you through neighbourhoods and pocket parks\, through off leash areas to hidden staircases\, along paved river pathways and onto people-populated walking streets. Navigate side streets\, enjoying homes\, gardens and new perspectives. Make friends with the chickadees on birding strolls throughout the city. Embark on a mural treasure hunt in Sunnyside or the Beltline. Calgary’s Best Walks has something for everyone\, including Lori’s favourite coffee shop suggestions for a post-walk treat. \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite-size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/lori-on-ctv-morning-live-calgarys-best-walks-3rd-edition/
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2024/12/CBW_2025_Thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250308T090000
DTEND;TZID=America/Edmonton:20250308T140000
DTSTAMP:20260416T055842
CREATED:20241231T224344Z
LAST-MODIFIED:20250205T142815Z
UID:7995-1741424400-1741442400@www.fitfrog.ca
SUMMARY:Canmore Policeman's Creek\, neighbourhoods\, Highline Trail Café Loop
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a coffee post-hike if you have time. Bring lunch for the hike and we will eat along the trail. You should be back in Calgary by 3-4 pm (depending on if you stop for a coffee). BRING CLEATS in case of snow or ice.\n*Lunch cost not included.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in Canmore at the parking lot just before the Malcolm Hotel. See map below. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-policemans-creek-neighbourhoods-highline-trail-cafe-loop-2025/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250304T090000
DTEND;TZID=America/Edmonton:20250304T113000
DTSTAMP:20260416T055842
CREATED:20250105T194002Z
LAST-MODIFIED:20250216T202441Z
UID:8017-1741078800-1741087800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafe Du Parc \n 
URL:https://www.fitfrog.ca/event/glenmore-reservoir-weaslehead-sw-winter-2025/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/North-Glenmore-park-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250227T090000
DTEND;TZID=America/Edmonton:20250227T103000
DTSTAMP:20260416T055842
CREATED:20241209T135742Z
LAST-MODIFIED:20250122T172152Z
UID:7911-1740646800-1740652200@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Brisbois\, NW
DESCRIPTION:Description:\nThis hill trek leads to Calgary’s highest point leads to panoramic views of the entire city of Calgary. Rockies and downtown views as well as a visit to the Medicine Wheel are all part of the urban wilds trek. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Boulevard at Brisbois Dr\, NW \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\nFriends Or Edelweiss Cafe
URL:https://www.fitfrog.ca/event/city-walk-nose-hill-park-brisbois-nw-dec/
LOCATION:Nose Hill Park\, Brisbois and John Laurie Blvd. Parking\, 4V3F+G9 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-Winter-with-Medicine-Wheel-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250215T090000
DTEND;TZID=America/Edmonton:20250215T113000
DTSTAMP:20260416T055842
CREATED:20241109T150053Z
LAST-MODIFIED:20250213T154101Z
UID:7879-1739610000-1739619000@www.fitfrog.ca
SUMMARY:Calgary Walk: Sandy Beach and the Elbow River Pathway communities\, SW
DESCRIPTION:Description:\nWe follow the Elbow River pathway to neighbourhood streets along Riverdale Avenue before navigating through Elbow Park\, Roxboro\, Erlton and Mission before and looping back to a tasty café stop. \nMeet Place:\nMeet at Sandy Beach Park \nPost-Walk Coffee Stop (Optional):\nWe may stop en route or after the walks. Many options are available on this walk. Could be Aroma Cafe or Neighbour Cafe or somewhere in Mission or along 17 Ave like Caffe Beano.
URL:https://www.fitfrog.ca/event/calgary-walk-sandy-beach-and-the-elbow-river-pathway-communities-sw/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250211T090000
DTEND;TZID=America/Edmonton:20250211T103000
DTSTAMP:20260416T055842
CREATED:20231126T154702Z
LAST-MODIFIED:20241211T005415Z
UID:7048-1739264400-1739269800@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. We’ll continue along a mix of paved paths and Weaselhead wilderness trails along the Elbow River. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250204T090000
DTEND;TZID=America/Edmonton:20250204T103000
DTSTAMP:20260416T055842
CREATED:20231127T152753Z
LAST-MODIFIED:20241211T005245Z
UID:7061-1738659600-1738665000@www.fitfrog.ca
SUMMARY:Calgary Walk: Sue Higgins\, Carburn Park\, Beaverdam Flats\, SE
DESCRIPTION:Description:\nWe’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect lots of wildlife\, most notably deer in Carburn Park\, pelicans in the spring\, and abundant birdlife year-round. \nMeet Place:\nSue Higgins Park\, Deerfoot Trail\, and Southland Drive official parking. \nBathrooms:\nYes\, at the trailhead and at Carburn Park \nPost-Walk Coffee Stop (Optional):\nItalian Centre Café
URL:https://www.fitfrog.ca/event/sue-higgins-carburn-park-beaverdam-flats-se-2024/
LOCATION:Sue Higgins Park\, SE\, XX8C+VC Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Beaverdam-flats-spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250129T090000
DTEND;TZID=America/Edmonton:20250129T103000
DTSTAMP:20260416T055842
CREATED:20241109T145748Z
LAST-MODIFIED:20241231T163651Z
UID:7877-1738141200-1738146600@www.fitfrog.ca
SUMMARY:Calgary Walk: Briar Hill\, Hounsfield Heights\, West Hillhurst and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee or another along 19 Street
URL:https://www.fitfrog.ca/event/calgary-walk-briar-hill-hounsfield-heights-west-hillhurst-and-bow-river-nw-jan-2025/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/03/11-Be-Curious-not-Judgemental-mural-Hillhurst-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250128T110000
DTEND;TZID=America/Edmonton:20250128T130000
DTSTAMP:20260416T055842
CREATED:20250126T234607Z
LAST-MODIFIED:20250127T000125Z
UID:8080-1738062000-1738069200@www.fitfrog.ca
SUMMARY:FREE: Lori presents at MRU Intergenerational Speaker series- Walking & Biking: Community\, Connection\, Health and Happiness
DESCRIPTION:The Event\nMovement for All: Exploring Age and Culture in Exercise \nJanuary 28th\, 2025 11am-1pm\, Mount Royal University\, Lincoln Park Room\, J301 \nThe MRU Intergenerational Speaker Series (IGSS) event will delve into the profound benefits of physical activity across generations and cultures. Our featured speaker\, Lori Beattie\, will provide valuable insights into how walking and bikiing Calgary enhances physical and mental well-being\, connects people to place\, and fosters social connections across cultures and generations. Whether you’re interested in adapting physical activity for various life stages or in understanding how strengthening our connection to place enhances well-being\, this event will provide inclusive\, practical strategies to promote vitality for all. More information here \nWhen and where:\nJan 28\, 2025 at Mount Royal University at 11 am (specific meet place) \nComing from Richardson Way SW\, park in Lot 2 (across from MRU Child Care Centre) and enter through the West Gate Entrance.  \nOnce through the main doors\, on the right side near the W-Wing entrance take the stairs to campus level 3. Turn right and turn right again. Lincoln Park Room (J301) is the first glass door on your right. \nRegistration:\nFREE! Register here! \n 
URL:https://www.fitfrog.ca/event/free-lori-presents-at-mru-intergenerational-speaker-series-walking-biking-community-connection-health-and-happiness/
LOCATION:Mount Royal University\, 4825 Mt Royal Gate SW\, Calgary\, AB T3E 6K6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2024/12/CBW_2025_Thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250125T090000
DTEND;TZID=America/Edmonton:20250125T113000
DTSTAMP:20260416T055842
CREATED:20250113T153802Z
LAST-MODIFIED:20250113T154854Z
UID:8031-1737795600-1737804600@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir\, Haysboro & Kingsland
DESCRIPTION:Description:\nWe’ll follow the Glenmore reservoir pathway east before connecting to the neighbourhoods of Haysboro and Kingsland and then looping back to more reservoir walking on return. \nMeet Place:\nPark in the official parking lot called South Glenmore Parking Area West at Oakmount Drive and 90 Avenue\, SW. \nBathroom:\nBathroom at trailhead \nMid-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/urban-hike-glenmore-reservoir-haysboro-kingsland/
LOCATION:South Glenmore Parking area west\, 3520 90 Ave SW Calgary\, AB T2V 5B9 90 Ave SW\, Calgary\, AB T2V 5B9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Reservoir-path-winter-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250121T090000
DTEND;TZID=America/Edmonton:20250121T113000
DTSTAMP:20260416T055842
CREATED:20240930T123627Z
LAST-MODIFIED:20241127T193636Z
UID:7764-1737450000-1737459000@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs\, Chinatown\, Lil E café & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll stop for a mid-walk coffee at the popular Lil E café in the Ampersand building before looping back along the Bow River Path and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nLil E Cafe in the Ampersand Building
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-chinatown-lil-e-cafe-the-peace-bridge-nw/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Peace-Bridge-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250118T090000
DTEND;TZID=America/Edmonton:20250118T113000
DTSTAMP:20260416T055842
CREATED:20241109T145020Z
LAST-MODIFIED:20241109T145259Z
UID:7869-1737190800-1737199800@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness Park\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-park-douglas-fir-trail-calgary-farmers-market-nw/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/latte-copy.jpg
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