BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220701T073000
DTEND;TZID=America/Edmonton:20220701T160000
DTSTAMP:20260511T140828
CREATED:20220302T154906Z
LAST-MODIFIED:20220718T141622Z
UID:3311-1656660600-1656691200@www.fitfrog.ca
SUMMARY:Tent Ridge Horseshoe\, Kananaskis
DESCRIPTION:Description:\nThis is a spectacular\, CHALLENGING scramble/hike & ridge walk that offers the hiker panoramic views of the Spray Lakes Valley and Banff National Park. You’ll be able to see Mount Assiniboine on a clear day. YOU MUST BE COMFORTABLE with rocky terrain\, exposure\, using your hands to climb and balance at times\, and steep descents. If you have a fear of heights you should not come on this hike as the route is alongside steep drop-offs and steep slopes throughout the day. \nMeet Place:\nShell Gas Station\, across from COP OR meet at Chester Lake trailhead\, Spray Lakes Road\, Kananaskis at 9 am. About a 1 hour 40 minutes drive from Calgary. \nDirections:\nChester Lake Trailhead: Hwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the turnoff on Kananaskis Lake Trail followed by another turn onto the Spray Lakes Road (Smith Dorrien Hwy 762). Continue on this gravel road to Chester Lake Parking lot where will use the bathrooms before driving another 10 minutes to the start of the hike. \nDistance/Length:\nRated ADV: 13 km + 800 m elevation gain\, 5-6 hours round trip. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/tent-ridge-horseshoe-kananaskis-june/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Tent-Ridge-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220701T073000
DTEND;TZID=America/Edmonton:20220701T163000
DTSTAMP:20260511T140828
CREATED:20220302T213557Z
LAST-MODIFIED:20220728T170341Z
UID:3335-1656660600-1656693000@www.fitfrog.ca
SUMMARY:Buller Pass Larch\, Kananaskis
DESCRIPTION:Description:\nA meandering trail leads to a waterfall\, unique rock outcrops\, rugged cliff bands\, and an open alpine valley. A steep rocky slope leads to Buller Pass where spectacular views of Ribbon Lake and Mount Assiniboine are achieved. \nMeet Place:\nShell at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (MOD/INT)\, 12 km + 400 or 600 meters elevation gain: 5-6 hours hiking. There is an option for some people to stop after about 400 metres of elevation gain and enjoy the wide-open valley while others hike to the pass. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/buller-pass-larch-kananaskis-2/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Larch-Alberta-Rocky-Mountains.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220702T100000
DTEND;TZID=America/Edmonton:20220702T140000
DTSTAMP:20260511T140828
CREATED:20220522T211116Z
LAST-MODIFIED:20220523T222804Z
UID:4086-1656756000-1656770400@www.fitfrog.ca
SUMMARY:Farmers & Makers Market at CSpace: book signing and meet Lori!
DESCRIPTION:Meet Lori!\nSwing by the Farmers & Makers Market at CSpace in Marda Loop to meet Lori and get your signed copy* of both of her books\, Calgary’s Best Walks and her brand new book\, Calgary’s Best Bike Rides! Buy a set of Lori’s books and save 10%!  \nCalgary’s Best Walks guidebook: 45 urban jaunts and nature strolls \nCalgary’s Best Bike Rides Guidebook: 50 urban cycle tours and pathway pedals \nSO many fantastic vendors at the market that you’ll want to plan the time to check it all out! \n*Cash\, debit\, and credit accepted! \nLocation:\nThe market is located at cSPACE King Edward arts & creative hub (1721 29 Avenue SW)\, at the convergence of 5 inner-city Calgary communities: South Calgary/Marda Loop\, Bankview\, Altadore\, Richmond\, and Upper Mount Royal\, just a 3-minute walk from major bus routes that connect city-wide. \nMore about Lori’s NEW bike book:\nBest-selling author Lori Beattie is back and this time she is connecting the city by bike. Pedal along the Bow River Pathway past the Peace Bridge before connecting to the East Village RiverWalk and St. Patrick’s Island. Disconnect and recharge on a ride around the Glenmore Reservoir. Enjoy big sky views from Royal Oak\, Panorama Hills\, Glenbow Ranch Provincial Park\, the Dover escarpment\, Scotsman’s Hill\, and Fish Creek Provincial Park. Detailed maps lead you from river pathways into neighbourhoods\, through parks\, and past Farmers’ Markets and local shops where you can fill your pannier with fresh produce\, spices and ingredients from around the globe. Calgary’s Best Bike Rides has something for everyone\, including Lori’s suggestions on where to find the best locally made ice cream\, craft beer and bagels. Connect\, discover and explore Calgary by bike on these 50 curated cycle tours and pathway pedals. \n● Detailed full colour maps for every ride\n● Fantastic photos featuring Calgary’s iconic\, quirky and awe-inspiring sights\n● Detours\, destinations and suggested pit stops featured for every ride\n● Afternoon ice cream pedals to full day tour de Calgary rides\n● LRT start options so you can leave your car at home\n● Sidebars featuring tasty pit stops\, mountain biking in Calgary\, geology\, First Nations history\, botanical gardens\, winter biking\, wetlands\, and why biking makes us happy \nRead more about Lori’s book Calgary’s Best Walks here!
URL:https://www.fitfrog.ca/event/cspace-farmers-makers-market-book-signing-and-meet-lori/
LOCATION:CSpace\, 1721 29 Ave SW\, Calgary\, AB T2T 6T7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/05/Book-signing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220705T090000
DTEND;TZID=America/Edmonton:20220705T103000
DTSTAMP:20260511T140828
CREATED:20210831T145723Z
LAST-MODIFIED:20220624T152835Z
UID:2088-1657011600-1657017000@www.fitfrog.ca
SUMMARY:Riley Park\, Sunnyside\, McHugh Bluffs & Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll loop back along the Bow River Pathway and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid October) \nPost-Walk Coffee Stop (Optional):\nVendome Café
URL:https://www.fitfrog.ca/event/riley-park-sunnyside-mchugh-bluffs-peace-bridge-nw-spring/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Sunnyside-dog-chalkboard-mural-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220710T090000
DTEND;TZID=America/Edmonton:20220710T113000
DTSTAMP:20260511T140828
CREATED:20220629T140711Z
LAST-MODIFIED:20220629T140812Z
UID:4625-1657443600-1657452600@www.fitfrog.ca
SUMMARY:Briar Hill & Hounsfield Heights\, Sunnyside and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk about 10-12 km through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nVintage coffee
URL:https://www.fitfrog.ca/event/briar-hill-hounsfield-heights-sunnyside-and-bow-river-nw-summer/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Briar-HIll-off-leash-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220712T090000
DTEND;TZID=America/Edmonton:20220712T103000
DTSTAMP:20260511T140828
CREATED:20220302T155425Z
LAST-MODIFIED:20220313T204316Z
UID:3314-1657616400-1657621800@www.fitfrog.ca
SUMMARY:Edgemont Park Ravines\, NW
DESCRIPTION:Description:\nWe’ll walk along a mix of neighbourhood side-streets to the spectacular views from the Edgemont Hills. A paved pathway into the Edgemont Ravines leads us to wetlands. \nMeet Place:\nPark in the official parking lot at the intersection of Edgemont Hill and Edgemont Drive\, NW (just off John Laurie Blvd.) The official parking lot for the Edgemont Skating Rink. \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nFriends Café
URL:https://www.fitfrog.ca/event/edgemont-park-ravines-nw-summer/
LOCATION:Edgemont\, NW\, 6911 Edgemont Dr NW\, Calgary\, AB T3A 2J8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Edgemont-Ravines-Rabbits.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220714T073000
DTEND;TZID=America/Edmonton:20220714T163000
DTSTAMP:20260511T140828
CREATED:20220301T183534Z
LAST-MODIFIED:20220707T143421Z
UID:3269-1657783800-1657816200@www.fitfrog.ca
SUMMARY:Galatea Lake and Guinn's Pass\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake\, Galatea Lakes\, and Guinn’s Pass follow a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea lake offers spectacular views. The views continue on the way to Guinn’s Pass where we’ll settle in for lunch and views of Ribbon Lake and Buller Pass. \nMeet Place:\nShell Station\, Hwy 1 across from COP  (or meet at the trailhead at 8:30 am) \nDirections:\nGalatea trailhead: Hwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated INT/ADV: 16 km round trip to Galatea Lake\, 18 km round trip to Guinn’s Pass; 700-900 m elevation gain\, 7 hours round trip. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/galatea-lake-and-guinns-pass-kananaskis-2022/
LOCATION:Galatea Trailhead\, Kananaskis\, VR6F+GG Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Mountain-Hikes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220717T073000
DTEND;TZID=America/Edmonton:20220717T160000
DTSTAMP:20260511T140828
CREATED:20220126T193442Z
LAST-MODIFIED:20220702T153653Z
UID:3011-1658043000-1658073600@www.fitfrog.ca
SUMMARY:Stanley Glacier\, Kootenay National Park
DESCRIPTION:Description:\nA wonderful trail zigzags through shrubs and wildflowers into a wide-open valley below Stanley Glacier. Waterfalls\, glaciers\, and big views are constant on this fantastic hike. \nMeet Place:\nShell Station on Hwy 1\, across from COP \nDirections:\nStanley Glacier Trailhead\, Kootenay National Park: Hwy 1 (Trans Canada) west to Castle Junction. Take Hwy 93 south towards Radium (about 1 hour\, 50 minutes drive from Calgary). Google map link: https://goo.gl/maps/ZbVzh1winwjb2nuL8 \nDistance/Length:\nRated MOD: 11 km + 500 m elevation gain: 5 hours of hiking. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/stanley-glacier-kootenay-national-park-summer/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Indian-Paintbrush-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220719T090000
DTEND;TZID=America/Edmonton:20220719T113000
DTSTAMP:20260511T140828
CREATED:20220203T001753Z
LAST-MODIFIED:20220624T152611Z
UID:3056-1658221200-1658230200@www.fitfrog.ca
SUMMARY:Bowmont Park and Botanical Gardens of Silver Springs\, NW
DESCRIPTION:Description:\nWe’ll hike 10-12 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nCadence Café or Lazy Loaf and Kettle
URL:https://www.fitfrog.ca/event/bowmont-park-botanical-gardens-of-silver-springs-nw-june/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Botanical-Gardens-sunflower-garden.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220721T083000
DTEND;TZID=America/Edmonton:20220721T160000
DTSTAMP:20260511T140828
CREATED:20220707T143803Z
LAST-MODIFIED:20220707T143913Z
UID:4693-1658392200-1658419200@www.fitfrog.ca
SUMMARY:Healy Pass & Simpson's Pass Wildflowers\, Banff national Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, past lakes before entering the Wildflower-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nSunshine Ski Hill Parking Lot\, Banff National Park (drive all the way to the Sunshine ski hill parking lots and the lodges\, at the end of the road) \nDirections:\nHwy 1 (Trans Canada) west to Sunshine Ski Hill (just west of the town of Banff) \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/healy-pass-simpsons-pass-wildflowers-banff-national-park/
LOCATION:Healy Pass trailhead\, Sunshine ski hill\, 467P+XH Banff\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Healy-Pass-summer-meadow-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20220726T090000
DTEND;TZID=America/Edmonton:20220726T113000
DTSTAMP:20260511T140828
CREATED:20220302T212610Z
LAST-MODIFIED:20220302T212706Z
UID:3330-1658826000-1658835000@www.fitfrog.ca
SUMMARY:Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/glenbow-ranch-provincial-park-nw-summer/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Glenbow-Ranch-walkers-summer-scaled.jpg
END:VEVENT
END:VCALENDAR