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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20210314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221101T090000
DTEND;TZID=America/Edmonton:20221101T103000
DTSTAMP:20260511T064603
CREATED:20220715T193658Z
LAST-MODIFIED:20221026T125240Z
UID:4748-1667293200-1667298600@www.fitfrog.ca
SUMMARY:Winston Heights\, Mount Pleasant and Confederation park\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to Lina’s Café for a hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/winston-heights-mount-pleasant-and-confederation-park-ne-nw-fall/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Little-Free-library-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221105T100000
DTEND;TZID=America/Edmonton:20221105T120000
DTSTAMP:20260511T064603
CREATED:20220831T102337Z
LAST-MODIFIED:20220915T220837Z
UID:5024-1667642400-1667649600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Louise Riley Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! (Should be online to register in September) \nLocation:\nLouise Riley Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/book-walk-from-louise-riley-library/
LOCATION:Louise Riley Library\, 1904 14 Ave NW\, Calgary\, AB T2N 1M5
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221108T090000
DTEND;TZID=America/Edmonton:20221108T103000
DTSTAMP:20260511T064603
CREATED:20220629T135652Z
LAST-MODIFIED:20221025T200710Z
UID:4621-1667898000-1667903400@www.fitfrog.ca
SUMMARY:Montgomery\, University District\, Parkdale\, NW
DESCRIPTION:Description:\nWe’ll walk through Montgomery\, the University District\, past wetlands\, into Parkdale\, and return along the Bow River Pathway to Bowness Road. \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nBathrooms at Bowmont Park meet place and in cafés in University District \nPost-Walk Coffee Stop (Optional):\nFringe Café in Montgomery
URL:https://www.fitfrog.ca/event/montgomery-university-district-parkdale-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221111T083000
DTEND;TZID=America/Edmonton:20221111T153000
DTSTAMP:20260511T064603
CREATED:20220808T141048Z
LAST-MODIFIED:20221109T181021Z
UID:4910-1668155400-1668180600@www.fitfrog.ca
SUMMARY:Nihahi Ridge hike/snowshoe\, Kananaskis
DESCRIPTION:Description:\n\nThis hike has it all\, starting in the forest before traversing a beautiful grassy meadow and then gaining elevation in the alpine as you climb to the ridge. The views are spectacular throughout the hike. Due to the recent snowfall\, we will hike with cleats or snowshoes\, depending on the depth of the snow. \n\nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking are just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD/INT)\, 10 km + 500 meters elevation gain: 4-5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/nihahi-ridge-kananaskis-2022-nov/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Nihahi-Ridge-hiker-clouds.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221113T090000
DTEND;TZID=America/Edmonton:20221113T103000
DTSTAMP:20260511T064603
CREATED:20220718T145906Z
LAST-MODIFIED:20221109T195826Z
UID:4802-1668330000-1668335400@www.fitfrog.ca
SUMMARY:Nose Hill Park\, Brisebois
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. \nMeet Place:\nPark in an official Nose Hill Parking lot on John Laurie Blvd at Brisebois Dr.\, NW \nPost-Walk Coffee Stop (Optional):\nLina’s Italian Market Cafe
URL:https://www.fitfrog.ca/event/nose-hill-park-brisebois-fall-2/
LOCATION:Brisebois Dr NW & John Laurie Blvd NW\, 4V3F+H8\, Calgary\, Alberta\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Nose-Hill-winter-view-and-medecine-wheel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221115T090000
DTEND;TZID=America/Edmonton:20221115T103000
DTSTAMP:20260511T064603
CREATED:20221102T195354Z
LAST-MODIFIED:20221102T195533Z
UID:5453-1668502800-1668508200@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-fall-2022/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Bridgeland-escarpment-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221115T190000
DTEND;TZID=America/Edmonton:20221115T210000
DTSTAMP:20260511T064603
CREATED:20220519T172952Z
LAST-MODIFIED:20221003T135722Z
UID:4030-1668538800-1668546000@www.fitfrog.ca
SUMMARY:Fireside chat in Marda Loop: Explore Calgary on foot and by bike!
DESCRIPTION:Fireside Chat: Calgary’s Best Walks and Bike Rides!\nJoin Lori for this slide-show presentation that leads you throughout Calgary on foot and by bike and features rides and walks from Lori’s books! Lori Beattie the author of the best-selling books\, Calgary’s Best Walks and Calgary’s Best Bike Rides\, is a segment host on CTV Morning Live and she writes about walking\, biking\, hiking\, and connecting cities on foot and by bike in various publications. Lori is also the owner and guide at Fit Frog Adventures. She has been organizing and leading year-round Calgary walks\, mountain hikes\, and snowshoe days since 1997.  She presents to groups on the pleasure of self-propelled urban exploration\, being a tourist in your own city\, building communities through walking\, and making Calgary feel like home\, one step\, or pedal\, at a time. \n\nBooks will be for sale at the event.\n\n\n\n  \n\nTickets will be available in October from the Marda Loop Community Association (MLCA). Space is limited\, so please get your tickets in advance.\n\n\n\n\n\n\n  \nLocation:\nMarda Loop Community Association\, 3130\, 16 Street\, SW\, Calgary \n  \nMore about Lori’s NEW book released in May 2022:\nBest-selling author Lori Beattie is back and this time she is connecting the city by bike. Pedal along the Bow River Pathway past the Peace Bridge before connecting to the East Village RiverWalk and St. Patrick’s Island. Disconnect and recharge on a ride around the Glenmore Reservoir. Enjoy big sky views from Royal Oak\, Panorama Hills\, Glenbow Ranch Provincial Park\, the Dover escarpment\, Scotsman’s Hill\, and Fish Creek Provincial Park. Detailed maps lead you from river pathways into neighbourhoods\, through parks\, and past Farmer’s Markets and local shops where you can fill your pannier with fresh produce\, spices\, and ingredients from around the globe. Calgary’s Best Bike Rides has something for everyone\, including Lori’s suggestions on where to find the best locally made ice cream\, craft beer\, and bagels. Connect\, discover and explore Calgary by bike on these 50 curated cycle tours and pathway pedals. \n● Detailed full colour maps for every ride\n● Fantastic photos featuring Calgary’s iconic\, quirky and awe-inspiring sights\n● Detours\, destinations and suggested pit stops featured for every ride\n● Afternoon ice cream pedals to full day tour de Calgary rides\n● LRT start options so you can leave your car at home\n● Sidebars featuring tasty pit stops\, mountain biking in Calgary\, geology\, First Nations history\, botanical gardens\, winter biking\, wetlands\, and why biking makes us happy
URL:https://www.fitfrog.ca/event/fireside-chat-in-marda-loop-explore-calgary-on-foot-and-by-bike/
LOCATION:Marda Loop Community Association\, 3130 16 St SW\, Calgary\, AB T2T 4G7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/05/Tues-November-15-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221117T080000
DTEND;TZID=America/Edmonton:20221117T150000
DTSTAMP:20260511T064603
CREATED:20220308T005348Z
LAST-MODIFIED:20221114T141010Z
UID:3394-1668672000-1668697200@www.fitfrog.ca
SUMMARY:Banff Neighbourhoods & Hoodoos cafe hike
DESCRIPTION:Description:\nWe’ll walk from Banff townsite\, along the Bow River\, through neighbourhoods\, and along forested pathways below the steep cliffs of Tunnel Mountain. As the final section of the trail ascends\, views open up across the Bow Valley to Mount Rundle. We’ll loop back through town to warm up at a café *. \n*Café stop is optional. We will stop along the walk to eat so bring a lunch/snacks and plan to enjoy something more to eat at the café if you’d like to stay after the walk. \nMeet Place:\nShell Station at COP (or meet us at 9:20 am INSIDE the train station in Banff. Access the train station from the Norquay ski hill turn off and there is FREE parking and warm bathrooms here. Here is the Google Map link to the train station) \nDirections:\nTake Hwy 1 to the town of Banff. \nDistance/Length:\nRated (AL)\, 11 km + 200 meters elevation gain: 3-4 hours on pathways and side streets\, \nCarpool Option:\nWhen possible\, carpooling will be arranged. If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/banff-hoodoos-cafe-hike/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Banff-Hoodoo-Trail-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221118T080000
DTEND;TZID=America/Edmonton:20221118T160000
DTSTAMP:20260511T064603
CREATED:20220805T145347Z
LAST-MODIFIED:20221125T153115Z
UID:4893-1668758400-1668787200@www.fitfrog.ca
SUMMARY:Highwood Pass Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll wind our way along a forested path before entering a spectacular cirque with big views all around. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. We will drive west on Hwy 1 to Hwy 40 turnoff. Continue on Hwy. 40 to the Highwood Pass Parking lot. \nDistance/Length:\nRated (MOD)\, 8 km + 300 meters elevation gain. Approx. 4 hours on the trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell Station or from the Brentwood LRT. If you do not have a car and want to meet at the LRT\, please advise Lori.
URL:https://www.fitfrog.ca/event/highwood-pass-snowshoe-kananaskis-nov/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Snowshoes-at-Highwood-Pass-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221119T090000
DTEND;TZID=America/Edmonton:20221119T113000
DTSTAMP:20260511T064603
CREATED:20221027T013042Z
LAST-MODIFIED:20221115T195538Z
UID:5412-1668848400-1668857400@www.fitfrog.ca
SUMMARY:Bowness & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km along Bowness side streets to pathways that lead to the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating through the Greewwich mobile home park and back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/bowness-calgary-farmers-market-nw-fall/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Calgarys-Farmers-MArket-west.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221122T090000
DTEND;TZID=America/Edmonton:20221122T103000
DTSTAMP:20260511T064603
CREATED:20220918T135002Z
LAST-MODIFIED:20220918T135141Z
UID:5138-1669107600-1669113000@www.fitfrog.ca
SUMMARY:Sue Higgins\, Carburn Park\, Beaverdam Flats\, SE
DESCRIPTION:Description:\nWe’ll cross the Bow River and walk through Carburn Park to Beaverdam Flats Park and spectacular views from Lynnwood Ridge. Expect lots of wildlife\, most notably deer in Carburn Park\, pelicans in the spring\, and abundant birdlife year-round. \nMeet Place:\nSue Higgins Park\, Deerfoot Trail\, and Southland Drive official parking. \nBathrooms:\nYes\, at the trailhead and at Carburn Park \nPost-Walk Coffee Stop (Optional):\nItalian Centre Café
URL:https://www.fitfrog.ca/event/sue-higgins-carburn-park-beaverdam-flats-se-dec/
LOCATION:Sue Higgins Park\, SE\, XX8C+VC Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Beaverdam-flats-spring-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221126T090000
DTEND;TZID=America/Edmonton:20221126T103000
DTSTAMP:20260511T064603
CREATED:20220715T193816Z
LAST-MODIFIED:20220916T144706Z
UID:4750-1669453200-1669458600@www.fitfrog.ca
SUMMARY:Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/jackrabbit-trail-sw-fall-2/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Jackrabbit-Trail-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221127T090000
DTEND;TZID=America/Edmonton:20221127T150000
DTSTAMP:20260511T064603
CREATED:20221125T152514Z
LAST-MODIFIED:20221125T153029Z
UID:5580-1669539600-1669561200@www.fitfrog.ca
SUMMARY:Powderface Ridge\, Kananaskis
DESCRIPTION:Description:\nThis scenic trail takes you to breathtaking views of the front ranges\, the Elbow River Valley\, and the city of Calgary. \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking is just past the Elbow River Crossing at the bottom of a long\, gradual hill.\n\nDistance/Length:\nRated (MOD/INT)\, 10 km + 650 meters elevation gain: 5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/powderface-ridge-kananaskis-winter/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/View-of-front-ranges-from-Elbow-Valley-Hike.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20221129T090000
DTEND;TZID=America/Edmonton:20221129T103000
DTSTAMP:20260511T064603
CREATED:20220916T143151Z
LAST-MODIFIED:20221127T143934Z
UID:5112-1669712400-1669717800@www.fitfrog.ca
SUMMARY:Inglewood\, East Village RiverWalk & Scotsman's Hill\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, Chinatown\, the Bow River\, and some funky window shopping are all part of this walk. \nMeet Place:\nMeet at the intersection of 9 Street and 17 Ave\, SE. Free street parking on 9 Street. \nPost-Walk Coffee Stop (Optional):\nHeritage Coffee Roasters
URL:https://www.fitfrog.ca/event/inglewood-east-village-riverwalk-scotsmans-hill-se/
LOCATION:Ramsay Parking\, 9 St and 17 Ave\, SE\, 920 17 Ave SE\, Calgary\, AB T2G 1J7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Scotsmans-Hill-winter-views.jpg
END:VEVENT
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