BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20220313T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20221106T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T080000
DTEND;TZID=America/Edmonton:20230103T150000
DTSTAMP:20260511T005347
CREATED:20220930T134231Z
LAST-MODIFIED:20230203T155849Z
UID:5242-1672732800-1672758000@www.fitfrog.ca
SUMMARY:Grotto Canyon ice walk & Canmore café\, Kananaskis
DESCRIPTION:Description:\nWe’ll walk into the impressive Grotto Canyon before heading to Canmore for a hot drink! Icers (cleats) are necessary for this winter hike as we’ll be walking on ice at times.  You can rent cleats from Sports Rent in Calgary. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated (AL)\, 8 km + 200 meters elevation gain: 3-4 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/grotto-canyon-winter-hike-canmore-cafe-kananaskis-march-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Grotto-Canyon-ice-walk-winter.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230103T090000
DTEND;TZID=America/Edmonton:20230103T103000
DTSTAMP:20260511T005347
CREATED:20220930T145121Z
LAST-MODIFIED:20221213T143033Z
UID:5261-1672736400-1672741800@www.fitfrog.ca
SUMMARY:Altadore\, Glenmore Dam & Elbow River
DESCRIPTION:Description:\nWe’ll walk neighbourhood side streets to nature trails along the Elbow River below the Glenmore Dam. \nMeet Place:\nMeet at Neighbour Coffee Shop\, 4038 16 St SW. Free parking on many of the streets in the area. \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/altadore-glenmore-dam-elbow-river-winter-2023/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Coffee-and-wall-e-in--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230107T130000
DTEND;TZID=America/Edmonton:20230107T150000
DTSTAMP:20260511T005347
CREATED:20221205T210348Z
LAST-MODIFIED:20221205T211514Z
UID:5610-1673096400-1673103600@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Giuffre Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a FREE guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up!  \nLocation:\nGiuffre Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/book-walk-from-giuffre-library-winter/
LOCATION:Giuffre Library\, 3223 14 St SW\, Calgary\, AB T2T 3V8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230110T090000
DTEND;TZID=America/Edmonton:20230110T103000
DTSTAMP:20260511T005347
CREATED:20220930T130519Z
LAST-MODIFIED:20221219T152042Z
UID:5217-1673341200-1673346600@www.fitfrog.ca
SUMMARY:Bowmont Park and Waterfall Valley\, NW
DESCRIPTION:Description:\nWe’ll hike 6-7 km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park into Waterfall Valley. \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nThe Fringe Cafe\, Cadence Café or Lazy Loaf and Kettle \n 
URL:https://www.fitfrog.ca/event/bowmont-park-and-waterfall-valley-nw/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Bowmont-Waterfall-Valley-Frozen-waterfall-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230117T090000
DTEND;TZID=America/Edmonton:20230117T113000
DTSTAMP:20260511T005347
CREATED:20220930T150845Z
LAST-MODIFIED:20220930T151040Z
UID:5274-1673946000-1673955000@www.fitfrog.ca
SUMMARY:Pearce Estate Park\, RiverWalk & Ramsay\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travel past the Harvie passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a final stop at Good News Café or Heritage Coffee Roasters for those who have time for a post-walk coffee! \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGood News Café or Heritage Coffee Roasters
URL:https://www.fitfrog.ca/event/pearce-estate-park-riverwalk-ramsay-se-winter-2023/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Inglewood-downtown-view-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230121T090000
DTEND;TZID=America/Edmonton:20230121T160000
DTSTAMP:20260511T005347
CREATED:20221031T142047Z
LAST-MODIFIED:20230119T032215Z
UID:5424-1674291600-1674316800@www.fitfrog.ca
SUMMARY:Canmore walk & Café
DESCRIPTION:Description:\nWe’ll walk the neighbourhoods\, river trails\,  pathways\, and stairways throughout the town of Canmore. We’ll stop in downtown Canmore for a hot drink and snack or late lunch. Bring food for the hike as the café stop will be after 1 pm. You will be back in Calgary by 3-4 pm.\n*Lunch cost not included.  \nMeet Place:\nMeet at the Malcolm Hotel in Canmore. \nDirections:\nTake Hwy 1 to Canmore and park in the parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 200 meters elevation gain: 3-4 hours of walking \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-hike-cafe-january/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230131T090000
DTEND;TZID=America/Edmonton:20230131T103000
DTSTAMP:20260511T005347
CREATED:20220930T133530Z
LAST-MODIFIED:20220930T133720Z
UID:5230-1675155600-1675161000@www.fitfrog.ca
SUMMARY:Bridgeland & Nose Creek Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side-streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nBaya Rica Café or Phil and Sebastien Café
URL:https://www.fitfrog.ca/event/bridgeland-nose-creek-pathway-ne-winter-2023/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Bridgeland-escarpment-view-winter-copy.jpg
END:VEVENT
END:VCALENDAR