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PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20220313T090000
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DTSTART:20221106T080000
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DTSTART:20230312T090000
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DTSTART:20231105T080000
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DTSTART:20240310T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230403T183000
DTEND;TZID=America/Edmonton:20230403T200000
DTSTAMP:20260510T162508
CREATED:20220916T144233Z
LAST-MODIFIED:20230327T221609Z
UID:5114-1680546600-1680552000@www.fitfrog.ca
SUMMARY:Hiking Training- the slopes & stairways Parkhill\, Mount Royal & Elbow Park\, SW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll connect all the hidden stairways and escarpment paths of Mount Royal and Elbow Park as we climb to big views and get fit for the hiking season! You can buy a pack of 5 or 10 hiking training walks or a combo hiking training + 3 Full Day hikes\,  a Sampler of everything combo or join for the entire session and have your pick of all hikes and walks. Check out all Club Fit Frog fee options \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nStanley Park official Parking lot on 42 Ave \n 
URL:https://www.fitfrog.ca/event/hiking-training-the-slopes-stairways-parkhill-mount-royal-elbow-park-sw/
LOCATION:Stanley Park parking lot 42 Ave\, 2W8J+9R Calgary\, Alberta
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Evamy-Ridge-Park-Cliff-Bungalow-Mount-Royal-stairs-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230411T090000
DTEND;TZID=America/Edmonton:20230411T113000
DTSTAMP:20260510T162508
CREATED:20221031T190609Z
LAST-MODIFIED:20230406T004734Z
UID:5439-1681203600-1681212600@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park\, Waterfall Valley & Dale Hodges Park
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling single-track trails and boardwalks of Bowmont Natural Environment Park and Dale Hodegs Park. Waterfall Valley is a highlight on this hilly trek that offers amazing views of the Bow View and the Rockies. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot on 52 St just off of Home Road \nBathrooms:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/bowmont-park-waterfall-valley-dale-hodges-park/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-West-Calgary-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230415T130000
DTEND;TZID=America/Edmonton:20230415T150000
DTSTAMP:20260510T162508
CREATED:20221205T210508Z
LAST-MODIFIED:20230304T164303Z
UID:5612-1681563600-1681570800@www.fitfrog.ca
SUMMARY:LIBRARY WALK from Nose Hill Library
DESCRIPTION:Walk with Lori!\nJoin author Lori Beattie for a guided walk from her book\, Calgary’s Best Walks! Calgary’s Best-selling author is back\, and this time she is taking it on the road. Come talk to Lori Beattie about her book Calgary’s Best Walks and then join her on a walkabout from the library. Bring your walking shoes and come explore the beauty of Calgary by foot. \nCalgary’s Best Walks and Calgary’s Best Bike Rides will be for sale at the event. \nPlease register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nNose Hill Library\, register here: Calgary Library Programs  \nDistance and Difficulty:\n6-7 km with hills following sidewalks\, pathways and dirt / snowy paths \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-nose-hill-library/
LOCATION:Nose Hill Library\, 1530 Northmount Dr NW\, Calgary\, AB T2L 0G6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230417T183000
DTEND;TZID=America/Edmonton:20230417T200000
DTSTAMP:20260510T162508
CREATED:20230227T193728Z
LAST-MODIFIED:20230414T210425Z
UID:5987-1681756200-1681761600@www.fitfrog.ca
SUMMARY:Hiking Training- Nose Hill Park\, 64th Ave\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb the stairs to the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees\, past spring wildflowers to Rockies views. You can buy a pack of 5  or 9 hiking training walks or a combo hiking training + 3 Full Day hikes or join for the entire session and have your pick of all hikes and walks. Check out all Club Fit Frog fee options. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 St. at 64th Ave\, NW \nBathroom:\nPort-a-potty or seasonal bathrooms
URL:https://www.fitfrog.ca/event/hiking-training-nose-hill-park-64th-ave/
LOCATION:Nose Hill 64th Avenue\, 6465 14 St NW\, Calgary\, AB T2K 5R2
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Crocuses-on-Nose-HIll-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230418T090000
DTEND;TZID=America/Edmonton:20230418T113000
DTSTAMP:20260510T162508
CREATED:20230209T233557Z
LAST-MODIFIED:20230409T211024Z
UID:5819-1681808400-1681817400@www.fitfrog.ca
SUMMARY:Urban hike: Roxboro\, Beltine & East village murals\, Lil E coffee in the Ampersand\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway to the Beltine where murals take centre stage. Continuing into the East Village\, Chinatown and downtown we’ll take a mid-walk\, warm up coffee pit stop at the popular Lil E coffee at the amazing and very cool Ampersand building. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at the Ampersand Building to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw-spring/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Beltline-Mural-squirel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230422T080000
DTEND;TZID=America/Edmonton:20230422T160000
DTSTAMP:20260510T162508
CREATED:20220404T142946Z
LAST-MODIFIED:20230420T001810Z
UID:3638-1682150400-1682179200@www.fitfrog.ca
SUMMARY:Horsethief Canyon Badlands with paleonologist\, Drumheller
DESCRIPTION:Description:\nHorsethief Canyon is the rarely marvelled gem in this prehistoric playground. It’s a 10-kilometre jaunt up quiet Highway 838 (the North Dinosaur Trail)\, northwest of the region’s Royal Tyrrell Museum. A descent in the canyon leads us into the land of strange outcrops of rock that are a kaleidoscope of geology and history\, a mingling of dinosaurs and prehistoric animals. The confluence of factors here unveil a landscape found in only a few places on Earth – and rarely so close to a large city. The canyon is T-shaped\, running roughly half a kilometre by one kilometre out to the wider Red Deer River Valley (cut from the land when the last ice age ended about 10\,000 years ago)\, terrain that can occupy most of an afternoon in the absence of officially marked trails. Here you can look in on the last years of the Cretaceous Period\, 70 million years ago\, the end of the age of dinosaurs. Among the notable specimens uncovered in the Horsethief is a horned dinosaur with a thick nose named Pachyrhinosaurus canadensis. \nWant to join us?\nScroll down to the bottom for the options \nCarpool Meet Place:\nMeet at 7:45 am at  Nose Hill Park\, 64th Avenue parking. \nDirections:\nWe’ll drive 1.5 hours to Drumheller and continue 10 minutes (11.6 km) past the Royal Tyrell Museum along  AB-838/Dinosaur Trail northbound before turning left into the parking area signed for Horsethief Canyon. Here is the Google map: https://goo.gl/maps/2UaXuzBPR8tom3kr9 \nDistance/Length:\nRated (AL)\, 10 km + 100 meters elevation gain: 3-4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from Calgary (location above). It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/horsethief-canyon-badlands-with-paleonologist-drumheller-may/
LOCATION:Nose Hill 64th Avenue\, 6465 14 St NW\, Calgary\, AB T2K 5R2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/09/Badlands-Horsethief-Canyon-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230424T183000
DTEND;TZID=America/Edmonton:20230424T200000
DTSTAMP:20260510T162508
CREATED:20230227T191347Z
LAST-MODIFIED:20230327T221429Z
UID:5980-1682361000-1682366400@www.fitfrog.ca
SUMMARY:Hiking Training- Bowmont Park and Waterfall Valley\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb and descend Bowmont Park’s single-track trails & the Waterfall Valley stairway while soaking up fantastic Bow River and Rockies views and spring wildflowers.  You can buy a pack of 5 or 10 hiking training walks or a combo hiking training + 3 Full Day hikes or join for the entire session and have your pick of all hikes and walks. Check out all Club Fit Frog fee options  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the official Bowmont Park parking lot (not the off-leash park parking lot) at the intersection of 85 Street and Bearspaw Dam Road\, NW \nBathrooms:\nNo \n 
URL:https://www.fitfrog.ca/event/hiking-training-bowmont-park-and-waterfall-valley-nw/
LOCATION:Bowmont WEST End\, NW\, 5550 51 Avenue Northwest\, Calgary\, AB\, Canada
CATEGORIES:Calgary Hiking Training / Hills & Stairs
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Bowmont-West-Calgary-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230425T090000
DTEND;TZID=America/Edmonton:20230425T103000
DTSTAMP:20260510T162508
CREATED:20230307T134401Z
LAST-MODIFIED:20230417T181418Z
UID:6073-1682413200-1682418600@www.fitfrog.ca
SUMMARY:City Walk: West Nose Creek / Confluence Park\, NW
DESCRIPTION:Description:\nWe’ll follow the pathways alongside the creek meanders through multiple curves in the valley bottom. The valley where we’ll walk was forged by runoff from the last glaciation and is therefore considerably younger than the Bow and Elbow river valleys. In certain areas\, the creek has been carved through the bedrock. Outcroppings of the bedrock\, known as the Porcupine Hills Formation are exposed along the north bank. We will check see “Split Rock”\, the most famous glacial erratic in Calgary\, along the north bank. The erratic was once part of Mount Edith Cavell in Jasper National Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for West Nose Creek / Confluence Park at the intersection of Beddington Blvd. and Beddington Trail\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/west-nose-creek-confluence-park-nw/
LOCATION:West Nose Creek\, 300 Beddington Blvd NE\, Calgary\, AB
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/03/West-Nose-Creek-Split-Rock-erratic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20230430T090000
DTEND;TZID=America/Edmonton:20230430T113000
DTSTAMP:20260510T162508
CREATED:20221121T212119Z
LAST-MODIFIED:20230328T200703Z
UID:5552-1682845200-1682854200@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park\, Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to the Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nItalian Centre Cafe
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-douglasdale-escarpment-april/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/06/Douglasdale-escarpment-view-scaled.jpg
END:VEVENT
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