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PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20220313T090000
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DTSTART:20221106T080000
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DTSTART:20230312T090000
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DTSTART:20231105T080000
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DTSTART:20240310T090000
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DTSTART:20241103T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231105T090000
DTEND;TZID=America/Edmonton:20231105T113000
DTSTAMP:20260510T083846
CREATED:20231014T235908Z
LAST-MODIFIED:20231015T000418Z
UID:6889-1699174800-1699183800@www.fitfrog.ca
SUMMARY:Fish Creek Park\,  Bow Valley Ranch- Douglasdale escarpment\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek park across the Bow River to big views from the Douglasdale escarpment. A drop back to the river valley leads to Mallard Point and a flat walk along the Bow River through Fish Creek Park. \nMeet Place:\nPark in an official Bow Valley Ranch Fish Creek Park parking lot on Bow Bottom Trail\, SE. Park in the first parking lot that you come to near the Visitor Centre. \nBathrooms:\nThere are bathrooms in the visitor centre at the start of the walk. \nPost-Walk Coffee Stop (Optional):\nAnnie’s café
URL:https://www.fitfrog.ca/event/fish-creek-park-bow-valley-ranch-douglasdale-escarpment-nov/
LOCATION:Bow Valley Ranch\, Fish Creek Park\, 15975 Bow Bottom Trail SE\, Calgary\, AB T2J 6T5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/10/Fish-creek-park-east-end-pathway.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231107T090000
DTEND;TZID=America/Edmonton:20231107T113000
DTSTAMP:20260510T083846
CREATED:20230307T142336Z
LAST-MODIFIED:20230621T200923Z
UID:6087-1699347600-1699356600@www.fitfrog.ca
SUMMARY:Winston Heights\, Mount Pleasant and Confederation Park\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside side streets through the Communities of Tuxedo and Mount Pleasant before soaking up some big nature in Confederation Park. Our return route leads us to Lina’s Café for a cold or hot drink (and tasty food!) \nMeet Place:\nMeet at the Winston Heights community association \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe OR Rosso Café
URL:https://www.fitfrog.ca/event/winston-heights-mount-pleasant-and-confederation-park-ne-nw-fall-2023/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/02/Fairy-garden-near-Confederation-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231111T093000
DTEND;TZID=America/Edmonton:20231111T143000
DTSTAMP:20260510T083846
CREATED:20230215T163015Z
LAST-MODIFIED:20231106T154301Z
UID:5880-1699695000-1699713000@www.fitfrog.ca
SUMMARY:Banff Neighbourhoods & Hoodoos cafe hike
DESCRIPTION:Description:\nWe’ll walk from Banff townsite\, along the Bow River\, through neighbourhoods\, and along forested pathways below the steep cliffs of Tunnel Mountain. As the final section of the trail ascends\, views open up across the Bow Valley to Mount Rundle. We’ll loop back through town to warm up at a café *. \n*Café stop is optional. We will stop along the walk to eat so bring a lunch/snacks and plan to enjoy something more to eat at the café if you’d like to stay after the walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nShell Station at COP (or meet us at 9:30 am INSIDE the train station in Banff. Access the train station from the Norquay ski hill turn off and there is FREE parking and warm bathrooms here. Here is the Google Map link to the train station) \nDirections:\nTake Hwy 1 to the town of Banff. \nDistance/Length:\nRated (AL)\, 11 km + 200 meters elevation gain: 3-4 hours on pathways and side streets\, \nCarpool Option:\nWhen possible\, carpooling will be arranged. If you need to carpool because you do not have a car\, please advise Lori.
URL:https://www.fitfrog.ca/event/banff-hoodoos-cafe-hike-fall-2023/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Banff-townsite-winter-walks.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231114T090000
DTEND;TZID=America/Edmonton:20231114T103000
DTSTAMP:20260510T083846
CREATED:20230621T220555Z
LAST-MODIFIED:20230915T212507Z
UID:6657-1699952400-1699957800@www.fitfrog.ca
SUMMARY:City Walk: Sandy Beach\, Stanley Park\, the Elbow River Pathway & Parkhill\, SW
DESCRIPTION:Description:\nWe follow the Elbow River from Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nMeet Place:\nMeet at Sandy Beach Park official parking lot \nPost-Walk Coffee Stop (Optional):\nBell’s café
URL:https://www.fitfrog.ca/event/sandy-beach-stanley-park-the-elbow-river-pathway-parkhill-sw-fall/
LOCATION:Sandy Beach park\, 1125 50 Ave SW\, Calgary\, AB T2T 2V8
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Sandy-Beach-Park-winter-river.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231119T120000
DTEND;TZID=America/Edmonton:20231119T140000
DTSTAMP:20260510T083846
CREATED:20230817T215535Z
LAST-MODIFIED:20231013T135958Z
UID:6793-1700395200-1700402400@www.fitfrog.ca
SUMMARY:Free LIBRARY WALK from Nose Hill Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, and pathways\, while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks Calgary’s Best Walks and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted) \nThe event starts at 12:15 pm. Please register with the library or just show up! Registration will open on the library site about 30-45 days in advance. \nLocation:\nNose Hill Library\, register here: Calgary Library Programs . \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-from-nose-hill-library-fall-2023/
LOCATION:Nose Hill Library\, 1530 Northmount Dr NW\, Calgary\, AB T2L 0G6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2022/09/Library-Walks-general-Promo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231121T090000
DTEND;TZID=America/Edmonton:20231121T103000
DTSTAMP:20260510T083846
CREATED:20230615T132148Z
LAST-MODIFIED:20230621T220406Z
UID:6611-1700557200-1700562600@www.fitfrog.ca
SUMMARY:City Walk: Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nSeasonal bathroom at the trailhead: Open late May – October (Thanksgiving) \nPost-Walk Coffee Stop (Optional):\n 
URL:https://www.fitfrog.ca/event/nose-hill-park-berkley-gate-nw-august/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Nose-hill-winter-city-view-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231123T090000
DTEND;TZID=America/Edmonton:20231123T140000
DTSTAMP:20260510T083846
CREATED:20230606T130914Z
LAST-MODIFIED:20231116T002957Z
UID:6576-1700730000-1700748000@www.fitfrog.ca
SUMMARY:Canmore Policeman's Creek\, neighbourhoods\, Highline Trail Café Loop
DESCRIPTION:Description:\nWe’ll hike the neighbourhoods\, river trails\, and the High Line Trail trail in Canmore. We’ll walk along the Bow River towards the Three Sisters mountain ranges before walking the Highline Trail. We’ll stop in downtown Canmore for a coffee post-hike if you have time. Bring lunch for the hike and we will eat along the trail. You should be back in Calgary by 3-4 pm (depending on if you stop for a coffee)\n*Lunch cost not included.  \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet in Canmore at the parking lot just before the Malcolm Hotel. See map below. \nDirections:\nTake Hwy 1 to Canmore and park in the official town parking lot just before the Malcolm Hotel. \nDistance/Length:\nRated (MOD)\, 10 km + 500 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. If you need to carpool\, please advise Lori. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/canmore-policemans-creek-neighbourhoods-highline-trail-cafe-loop-summer-fall/
LOCATION:Malcolm Hotel Canmore\, 3JPW+PW Canmore\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/10/Canmore-Walk-and-cafe-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20231128T090000
DTEND;TZID=America/Edmonton:20231128T113000
DTSTAMP:20260510T083846
CREATED:20231101T231716Z
LAST-MODIFIED:20231128T032138Z
UID:6916-1701162000-1701171000@www.fitfrog.ca
SUMMARY:Urban Hike: Scarboro\, Bow River\, Quarry Road Trail & Edworthy Park\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From Scarboro\, along the Bow River Pathway to the Quarry Road Trail. We’ll loop back through Kilarney\, Bankview\, and Mount Royal. \nMeet Place:\nOutside the Scarboro Community Centre\, 14 Ave and 16 St\, SW. Street parking. \nPost-Walk Coffee Stop (Optional):\nCaffe Beano \n 
URL:https://www.fitfrog.ca/event/urban-hike-scarboro-bow-river-quarry-road-trail-edworthy-park-sw/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Winter-snowy-from-top-of-little-library-scene-trees-and-moose-.jpg
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