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PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Fit Frog Adventures
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X-WR-CALDESC:Events for Fit Frog Adventures
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BEGIN:VTIMEZONE
TZID:America/Edmonton
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DTSTART:20240310T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250102T090000
DTEND;TZID=America/Edmonton:20250102T113000
DTSTAMP:20260509T122621
CREATED:20241218T142504Z
LAST-MODIFIED:20250102T000552Z
UID:7932-1735808400-1735817400@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Café stop\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk and travel the eclectic Ramsay side-streets\, to big Rockies views atop Scotsman’s Hill with a mid-walk stop at one of the many coffee shops along the route. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nGravity Café or Simmons Building for Sidewalk Citizen Bakery and Phil & Sebastian coffee or another excellent café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalkse-jan/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/12/IMG_9640-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250105T090000
DTEND;TZID=America/Edmonton:20250105T103000
DTSTAMP:20260509T122621
CREATED:20241109T145604Z
LAST-MODIFIED:20241211T005716Z
UID:7874-1736067600-1736073000@www.fitfrog.ca
SUMMARY:Calgary Walk: Glenmore Reservoir & Weaslehead\, SW
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalks. This is a full-on nature immersion.  \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé de Parc
URL:https://www.fitfrog.ca/event/calgary-walk-glenmore-reservoir-weaslehead-sw-jan-2025/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/Weaselhead-winter-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250112T090000
DTEND;TZID=America/Edmonton:20250112T113000
DTSTAMP:20260509T122621
CREATED:20241109T142415Z
LAST-MODIFIED:20241125T165912Z
UID:7863-1736672400-1736681400@www.fitfrog.ca
SUMMARY:Urban hike: Roxboro\, Ramsay\, Beltline murals\, Maisie's Cafe in Stampede Park\, SW
DESCRIPTION:Description:\nWe’ll Follow the hidden stairway into Roxboro Natural Park and climb to big views of downtown Calgary before walking into Erlton and heading up and over MacLeod Trail. Continuing into the quirky Ramsay where every twist and turn offers surprises. We’ll soak up the view from the top of Scotsman’s Hill before stopping for a mid-walk warm-up coffee at the new Maisie’s Cafe in Stampede Park. We’ll continue in the Beltine for some murals and then loop back along the Elbow River Pathway. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nWe’ll stop en route at Maisie’s in the SAM building at Stampede Park to grab a coffee and snack.
URL:https://www.fitfrog.ca/event/roxboro-beltine-east-village-murals-lil-e-coffee-in-the-ampersand-sw-winter/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/11/Wall-e-jumping-for-snowball-on-Scotsmans-Hill-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250114T090000
DTEND;TZID=America/Edmonton:20250114T103000
DTSTAMP:20260509T122621
CREATED:20241127T193311Z
LAST-MODIFIED:20241218T142847Z
UID:7903-1736845200-1736850600@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & Nose Creek & Bow River Pathway\, NE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-nose-creek-bow-river-pathway-ne-2025/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-house-with-doppelganger-mini-house-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250118T090000
DTEND;TZID=America/Edmonton:20250118T113000
DTSTAMP:20260509T122621
CREATED:20241109T145020Z
LAST-MODIFIED:20241109T145259Z
UID:7869-1737190800-1737199800@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness Park\, Douglas Fir trail & Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Bowness Park to the Romeo and Juliet Douglas Fir Trail that follows wilderness pathways to the stairs to Greenwich and the Calgary’s Farmer’s Market where we’ll head inside for a hot drink before navigating the Greenwich Mobile Home Park and Bowness side streets back to our starting point. \nMeet Place:\nMeet at Bowness Park. Park near the entrance and we’ll meet outside the restaurant called “Seasons of Bowness Park” \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market mid-walk \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-park-douglas-fir-trail-calgary-farmers-market-nw/
LOCATION:Bowness Park\, 8900 48 Ave NW\, Calgary\, AB T3B 2B2
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/05/latte-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250121T090000
DTEND;TZID=America/Edmonton:20250121T113000
DTSTAMP:20260509T122621
CREATED:20240930T123627Z
LAST-MODIFIED:20241127T193636Z
UID:7764-1737450000-1737459000@www.fitfrog.ca
SUMMARY:Urban Hike: Riley Park\, Sunnyside\, McHugh Bluffs\, Chinatown\, Lil E café & the Peace Bridge\, NW
DESCRIPTION:Description:\nWe’ll zigzag our way from parkland to ridge-top\, past Sunnyside garage art to big views from Crescent Heights. Views of the Rockies\, Calgary’s downtown core\, and the Bow River are the treats on this outing. We’ll stop for a mid-walk coffee at the popular Lil E café in the Ampersand building before looping back along the Bow River Path and over the Peace Bridge. \nMeet Place:\nMeet at the official parking lot for Riley Park on 8 Avenue\, just east of 12 Street\, NW. It is at the VERY end of 8 Ave and has free 3-hour parking. \nBathrooms:\nYes (Late May- mid-October) \nPost-Walk Coffee Stop (Optional):\nLil E Cafe in the Ampersand Building
URL:https://www.fitfrog.ca/event/urban-hike-riley-park-sunnyside-mchugh-bluffs-chinatown-lil-e-cafe-the-peace-bridge-nw/
LOCATION:Riley Park official parking lot\, NW\, 30 8 Ave NW\, Calgary\, AB T2N
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Peace-Bridge-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250125T090000
DTEND;TZID=America/Edmonton:20250125T113000
DTSTAMP:20260509T122621
CREATED:20250113T153802Z
LAST-MODIFIED:20250113T154854Z
UID:8031-1737795600-1737804600@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir\, Haysboro & Kingsland
DESCRIPTION:Description:\nWe’ll follow the Glenmore reservoir pathway east before connecting to the neighbourhoods of Haysboro and Kingsland and then looping back to more reservoir walking on return. \nMeet Place:\nPark in the official parking lot called South Glenmore Parking Area West at Oakmount Drive and 90 Avenue\, SW. \nBathroom:\nBathroom at trailhead \nMid-Walk Coffee Stop (Optional):\nGood Earth Café
URL:https://www.fitfrog.ca/event/urban-hike-glenmore-reservoir-haysboro-kingsland/
LOCATION:South Glenmore Parking area west\, 3520 90 Ave SW Calgary\, AB T2V 5B9 90 Ave SW\, Calgary\, AB T2V 5B9\, Canada
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Reservoir-path-winter-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250128T110000
DTEND;TZID=America/Edmonton:20250128T130000
DTSTAMP:20260509T122621
CREATED:20250126T234607Z
LAST-MODIFIED:20250127T000125Z
UID:8080-1738062000-1738069200@www.fitfrog.ca
SUMMARY:FREE: Lori presents at MRU Intergenerational Speaker series- Walking & Biking: Community\, Connection\, Health and Happiness
DESCRIPTION:The Event\nMovement for All: Exploring Age and Culture in Exercise \nJanuary 28th\, 2025 11am-1pm\, Mount Royal University\, Lincoln Park Room\, J301 \nThe MRU Intergenerational Speaker Series (IGSS) event will delve into the profound benefits of physical activity across generations and cultures. Our featured speaker\, Lori Beattie\, will provide valuable insights into how walking and bikiing Calgary enhances physical and mental well-being\, connects people to place\, and fosters social connections across cultures and generations. Whether you’re interested in adapting physical activity for various life stages or in understanding how strengthening our connection to place enhances well-being\, this event will provide inclusive\, practical strategies to promote vitality for all. More information here \nWhen and where:\nJan 28\, 2025 at Mount Royal University at 11 am (specific meet place) \nComing from Richardson Way SW\, park in Lot 2 (across from MRU Child Care Centre) and enter through the West Gate Entrance.  \nOnce through the main doors\, on the right side near the W-Wing entrance take the stairs to campus level 3. Turn right and turn right again. Lincoln Park Room (J301) is the first glass door on your right. \nRegistration:\nFREE! Register here! \n 
URL:https://www.fitfrog.ca/event/free-lori-presents-at-mru-intergenerational-speaker-series-walking-biking-community-connection-health-and-happiness/
LOCATION:Mount Royal University\, 4825 Mt Royal Gate SW\, Calgary\, AB T3E 6K6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2024/12/CBW_2025_Thumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250129T090000
DTEND;TZID=America/Edmonton:20250129T103000
DTSTAMP:20260509T122621
CREATED:20241109T145748Z
LAST-MODIFIED:20241231T163651Z
UID:7877-1738141200-1738146600@www.fitfrog.ca
SUMMARY:Calgary Walk: Briar Hill\, Hounsfield Heights\, West Hillhurst and Bow River\, NW
DESCRIPTION:Description:\nWe’ll walk through green spaces mixed with escarpment viewpoints alongside impressive homes. Creativity and quirkiness provide interest! \nMeet Place:\nMeet outside Made by Marcus Ice cream shop. \nBathroom:\nNone at the walk start. \nPost-Walk Coffee Stop (Optional):\nPocket Coffee or another along 19 Street
URL:https://www.fitfrog.ca/event/calgary-walk-briar-hill-hounsfield-heights-west-hillhurst-and-bow-river-nw-jan-2025/
LOCATION:Made by Marcus\, Hillhurst\, Made by Marcus\, 221 19 St NW\, Calgary\, AB T2N 2H9
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/03/11-Be-Curious-not-Judgemental-mural-Hillhurst-scaled.jpg
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