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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250703T090000
DTEND;TZID=America/Edmonton:20250703T103000
DTSTAMP:20260509T234916
CREATED:20250527T185908Z
LAST-MODIFIED:20250607T141528Z
UID:8582-1751533200-1751538600@www.fitfrog.ca
SUMMARY:Calgary Walk: Roxboro and Ramsay\, SW-SE
DESCRIPTION:Description:\nWe’ll Follow the hidden stairway into Roxboro Natural Park and climb to big views of downtown Calgary before walking into Erlton and heading up and over MacLeod Trail. Continuing into the quirky Ramsay where every twist and turn offers surprises. We’ll soak up the view from the top of Scotsman’s Hill and then loop back along the Elbow River Pathway. \nMeet Place:\nMeet in the park at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets. \nBathroom:\nNone at the walk start but there are bathrooms along the walk \nPost-Walk Coffee Stop (Optional):\nA 4th Street Café
URL:https://www.fitfrog.ca/event/calgary-walk-roxboro-and-ramsay-sw-se/
LOCATION:Roxboro Park\, 3041 Roxboro Glen Rd SW\, Calgary\, AB T2S 1T9\, Canada
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/06/Ramsay-Scotsman-Hill.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250705T090000
DTEND;TZID=America/Edmonton:20250705T103000
DTSTAMP:20260509T234916
CREATED:20250510T032137Z
LAST-MODIFIED:20250629T000551Z
UID:8521-1751706000-1751711400@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nSocial Grounds Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-2/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250715T090000
DTEND;TZID=America/Edmonton:20250715T103000
DTSTAMP:20260509T234916
CREATED:20250522T031835Z
LAST-MODIFIED:20250607T141230Z
UID:8561-1752570000-1752575400@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & the River Walk\, NE/ SE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-the-river-walk-ne-se-summer-2025/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-view-summer-downtown-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250717T080000
DTEND;TZID=America/Edmonton:20250717T150000
DTSTAMP:20260509T234916
CREATED:20240318T023705Z
LAST-MODIFIED:20250618T212537Z
UID:7424-1752739200-1752764400@www.fitfrog.ca
SUMMARY:Mount Hoffman & Tiger Jaws waterfalls\, Kananaskis
DESCRIPTION:Description:\nMount Hoffman hike is the perfect first summit hike for beginner hikers. Beginning in Sheep River Provincial Park in the southern part of Kananaskis (about an hour southwest of Calgary)\, the Tiger Jaws Waterfalls and the Sheep River Gorge are the first impressive sights along the trail. A gradual climb follows along with one steep section before the trail opens up to meadows and stunning panoramic views. \nMeet Place:\nRed Deer Lake Church parking lot\, Hwy 22X\, just west of Stoney Trail\, Hwy 201. Turn left at the lights at 53 St. SW then left on Spruce Meadows Green. \nDirections:\nFrom the meet place\, we will travel to Diamond Valley (the Turner Valley end) and into Sheep River\, Kananaskis. \nDistance/Length:\nRated (AL/MOD)\, 8 km + 500* meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/mount-hoffman-tiger-jaws-waterfalls-kananaskis-summer/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/07/Mount-Hoffman-Kananaskis-views-from-summit-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250720T090000
DTEND;TZID=America/Edmonton:20250720T113000
DTSTAMP:20260509T234916
CREATED:20250316T204339Z
LAST-MODIFIED:20250706T141652Z
UID:8281-1753002000-1753011000@www.fitfrog.ca
SUMMARY:Urban Hike: Fish Creek Park Lafarge Meadows\,  Rotary Wetlands\, Cranston ridge\, Chaparral\, SE
DESCRIPTION:Description:\nWe’ll walk from Fish Creek Park along the Bow River to big views from Chaparral.  A drop back to the river valley leads to Wolf Willow and an optional stop at Crystie’s Cafe before we loop along the Bow River through Fish Creek Park’s Lafarge meadows. \nMeet Place:\nMeet at the end of 194 Ave.\, SE in Chaparrel (Fish Creek Park Lafarge meadows) \nBathrooms:\nNo\, but gas stations along 194 Ave \nPost-Walk Coffee Stop (Optional):\nCrystie’s Café
URL:https://www.fitfrog.ca/event/urban-hike-fish-creek-park-lafarge-meadows-rotary-wetlands-cranston-ridge-chaparral-se/
LOCATION:Lafarge Meadows\, Fish Creek Park\, VXHX+37 Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Fish-Creek-Rotary-Park-wetlands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250724T090000
DTEND;TZID=America/Edmonton:20250724T103000
DTSTAMP:20260509T234916
CREATED:20250629T000143Z
LAST-MODIFIED:20250721T185750Z
UID:8666-1753347600-1753353000@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park wildflowers\, Edgemont\, NW
DESCRIPTION:Description:\nThis hill trek leads to panoramic views of the entire city of Calgary. Wildlife\, wildflowers\, and sweeping green grasses make it hard to believe all this is in the heart of the city. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd.\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Café
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-wildflowers-edgemont-nw-2/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Nose-Hill-lupins-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250724T190000
DTEND;TZID=America/Edmonton:20250724T203000
DTSTAMP:20260509T234916
CREATED:20250707T133441Z
LAST-MODIFIED:20250707T140630Z
UID:8678-1753383600-1753389000@www.fitfrog.ca
SUMMARY:SHELF LIFE BOOKS- Writing Calgary Event- creation\, publishing and distribution
DESCRIPTION:JOIN US!\n\nJoin local authors Lori Beattie\, Kevin Allen\, Charles Agopsowicz and moderator Jim Ellis and learn all about the writing\, publishing and distribution of local interest books and zines. Each panelist will chat about their publications and how they took them from concept to bookstore placement.\n\n\nWhen and where:\nJuly 24 at 7 pm at Shelf Life Books\, 4 Street and 13 Avenue\, SW. Event link: https://shelflifebooks.ca \nMore about the panelists:\nLori Beattie: Since 2002 Lori has been writing and publishing best-selling guidebooks. In 2025 Lori published a much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. She is also the author of Calgary’s Best Bike Rides. \nKevin Allen:  Author of Our Past Matters: Stories of Gay Calgary; The book is part of a larger project that has achieved national recognition and led to a series of award-winning documentary films\, maps\, essays\, walking tours. \nCharles Agopsowicz: A graphic designer\, illustrator and comic/zine creator. Check out his zines here: https://store.withthesetwohands.com/  \nJim Ellis: Jim wears many hats as the director of the U of C Institute of Humanities and U of C professor of English as well as the author numerous essays and books\, including most recently The Poem\, the Garden and the World: Poetry and Performativity in Elizabethan England (Northwestern UP\, 2023). His current project looks at the role of plants in The Faerie Queene. Read more about Jim here: https://profiles.ucalgary.ca/james-ellis
URL:https://www.fitfrog.ca/event/shelf-life-books-writing-calgary-event-creation-publishing-and-distribution/
LOCATION:Shelf Life Books\, 1302 4 St SW\, Calgary\, AB T2R 0X8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/Shelf-Life-July-INDUSTRY-NIGHT-8-Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250726T083000
DTEND;TZID=America/Edmonton:20250726T160000
DTSTAMP:20260509T234916
CREATED:20250419T141250Z
LAST-MODIFIED:20250721T031052Z
UID:8445-1753518600-1753545600@www.fitfrog.ca
SUMMARY:Elbow & Rae Lakes\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike to the popular Elbow Lake and beyond to the beautiful\, peaceful\, and rarely-visited Rae Lake. We’ll check out Edworthy Falls en route to Rae Lake\, which is nestled below the north end of Mt. Rae and the east of Tombstone Pass. \nMeet Place:\nKananaskis Visitor Centre\, Hwy 40 \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated* (MOD)\,17 km + 430 meters elevation gain: 5-6 hours hiking \n*see rating system in the drop-down menu below \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/elbow-rae-lakes-kananaskis/
LOCATION:Kananaskis Visitor Centre\, Hwy 40\, 1 AB-40\, Kananaskis\, AB T0L 1N0 1N0
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/05/Piper-Pass-wildflowers-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250727T093000
DTEND;TZID=America/Edmonton:20250727T113000
DTSTAMP:20260509T234916
CREATED:20250430T131633Z
LAST-MODIFIED:20250722T155600Z
UID:8480-1753608600-1753615800@www.fitfrog.ca
SUMMARY:Historic Calgary Week Walk: Connecting Britannia & The Elbow River Valley
DESCRIPTION:Description:\n\n\n\nHistorically\, we walked more. Walking is inherently slow and because of this\, it is the best way to see behind the scenes of a place\, to meet people and get their stories. And it turns out that feeling connected to people and place makes us happier. \nCalgary’s river valley topography is celebrated on this walk that begins in Britannia with stunning views before we descend through saskatoon slopes to the river valley. Connector paths and hidden stairways lead us past homes\, stunning gardens\, into the urban wilds\, and along the river pathway. \nLori’s books including her NEW BOOK\, Calgary’s Best Walks 3rd edition\, with 95 walks including 50 NEW WALKS\, will be for sale at the walk! \n\n\n\nWhere and when:\nSunday\, July 27 at 9:30 am. Meet in Britannia\, on Britannia Dr. at 49 Ave.\, SW. The event is FULL\, but come anyway\, I won’t take attendance. Historic Calgary Week website. \n  \nDistance and terrain:\nAbout 7 km\, 1.5-2 hours*. \n\n* NOTE: a mix of paved and dirt paths\, stairs and hills\n\n 
URL:https://www.fitfrog.ca/event/historic-calgary-week-walk-connecting-britannia-to-marda-loop/
LOCATION:Britannia Dr at 48 Ave SW\, 4732 Britannia Dr SW\, Calgary\, AB T2S 1J7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/03/AWA-walk-May-14-2025-e1746019466414.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250728T093000
DTEND;TZID=America/Edmonton:20250728T113000
DTSTAMP:20260509T234916
CREATED:20250430T134416Z
LAST-MODIFIED:20250722T155643Z
UID:8495-1753695000-1753702200@www.fitfrog.ca
SUMMARY:Historic Calgary Week Walk: Connecting Roxboro to Ramsay
DESCRIPTION:Description:\n\n\nHistorically\, we walked more. Walking is inherently slow and because of this\, it is the best way to see behind the scenes of a place\, to meet people and get their stories. And it turns out that feeling connected to people and place makes us happier. \nConnecting five communities\, this route sheds light on the kind of diversity Calgary can pack into a 5-km radius. We’ll start in Roxboro and climb through Roxboro Natural Park to stunning views. Up and over McLeod Trail\, we’ll walk through Reader Rock Garden before connecting to Ramsay where variety is the spice of life. Big views from Scotsman’s Hill before we’ll flow with the Elbow River into Mission. \n  \n\nWhere and when:\nMonday\, July 28 at 9:30 am. Meet in Roxboro\, at the corner of 30 Avenue and Roxboro Glen Road\, SW. Free\, no restrictions\, parking on 30 Avenue and side streets and at the tennis courts.\n\nThe event is FULL\, but come anyway\, I won’t take attendance. Historic Calgary Week website. \nDistance and terrain:\nAbout 7 km\, 1.5-2 hours*. \n\n* NOTE: a mix of paved and dirt paths\, stairs and hills\n\n 
URL:https://www.fitfrog.ca/event/historic-calgary-week-walk-connecting-roxboro-to-ramsay/
LOCATION:Roxboro 3 hr parking\, 2WGM+6M Calgary\, Alberta\, Alberta\, Canada
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Lori-leading-a-group-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250729T090000
DTEND;TZID=America/Edmonton:20250729T103000
DTSTAMP:20260509T234916
CREATED:20250512T034624Z
LAST-MODIFIED:20250522T031803Z
UID:8526-1753779600-1753785000@www.fitfrog.ca
SUMMARY:Calgary Walk: West Nose Creek / Confluence Park\, NW
DESCRIPTION:Description:\nWe’ll follow the pathways alongside the creek meanders through multiple curves in the valley bottom. The valley where we’ll walk was forged by runoff from the last glaciation and is therefore considerably younger than the Bow and Elbow river valleys. In certain areas\, the creek has been carved through the bedrock. Outcroppings of the bedrock\, known as the Porcupine Hills Formation are exposed along the north bank. We will check see “Split Rock”\, the most famous glacial erratic in Calgary\, along the north bank. The erratic was once part of Mount Edith Cavell in Jasper National Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for West Nose Creek / Confluence Park at the intersection of Beddington Blvd. and Beddington Trail\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/calgary-walk-west-nose-creek-confluence-park-nw-june-2025/
LOCATION:West Nose Creek\, 300 Beddington Blvd NE\, Calgary\, AB
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/03/West-Nose-Creek-Split-Rock-erratic.png
END:VEVENT
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