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X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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DTSTART:20240310T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250906T090000
DTEND;TZID=America/Edmonton:20250906T103000
DTSTAMP:20260510T042245
CREATED:20250720T001833Z
LAST-MODIFIED:20250815T192327Z
UID:8724-1757149200-1757154600@www.fitfrog.ca
SUMMARY:Calgary Walk: Bankview\, Beltline\, Mount Royal & CSpace Farmer's Market\, SW
DESCRIPTION:Description:\nWe’ll explore hilly Bankview\, check out some murals in the Beltline and zig zag our way back through Mount Royal before checking out the CSpace Farmer’s Market. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at CSpace\, at the front of the building along 32 Ave.\, SW.  Lots of street parking and many bus routes along 14 Street (#7 and #22) \nBathroom:\nCSpace \nPost-Walk Coffee Stop (Optional):\nThe Farmer’s Market and Aroma Café at Cspace \n 
URL:https://www.fitfrog.ca/event/calgary-walk-bankview-beltline-mount-royal-cspace-farmers-market-sw/
LOCATION:CSpace\, 1721 29 Ave SW\, Calgary\, AB T2T 6T7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Evamy-Ridge-Park-Cliff-Bungalow-Mount-Royal-stairs-small.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250907T083000
DTEND;TZID=America/Edmonton:20250907T160000
DTSTAMP:20260510T042245
CREATED:20250416T130536Z
LAST-MODIFIED:20250830T201457Z
UID:8441-1757233800-1757260800@www.fitfrog.ca
SUMMARY:Lillian & Galatea Lakes\, Kananaskis
DESCRIPTION:Description:\nThe trail to Lillian Lake and the Galatea Lakes follows a forested trail alongside Galatea Creek\, crisscrossing bridges until Lillian Lake comes into view. The 1 km climb to Galatea Lake offers spectacular views. There is an option to stop at Lillian for those who do not want to climb the extra 1 km. \nMeet Place:\nGalatea trailhead\, Hwy 40\, Kananaskis \nDirections:\nIt is about a 1 hour and 15 minute drive from Calgary to the Galatea trailhead on Hwy. 40. Take Hwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the Galatea trailhead\, just past the Village of Kananaskis. \nDistance/Length:\nRated MOD/INT to Lillian Lake and INT to Galatea Lake and Guinn’s Pass:  Lillian Lake is 12.5 km + 475 metres round trip; Galatea Lake is 17 km +675 metres elevation gain round trip ( 6+ hiking hours including lunch stop to Galatea Lake and 7 + hours to Guinn’s Pass) \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/lillian-galatea-lakes-kananaskis-2/
LOCATION:Galatea Trailhead\, Kananaskis\, VR6F+GG Kananaskis Village\, Alberta
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/07/Galtea-Lake-summer.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250909T090000
DTEND;TZID=America/Edmonton:20250909T113000
DTSTAMP:20260510T042245
CREATED:20250604T131559Z
LAST-MODIFIED:20250708T194822Z
UID:8605-1757408400-1757417400@www.fitfrog.ca
SUMMARY:Urban Hike: Bowmont Park and Botanical Gardens of Silver Springs\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling trails of Bowmont Natural Environment Park and into the spectacular Botanical Gardens of Silver Springs. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at Bowmont Park parking lot\, Home Road and 52 St.\, NW \nBathrooms:\nNo\, but bathrooms at the Botanical Gardens\, halfway through the walk. \nPost-Walk Coffee Stop (Optional):\nThe Fringe cafe
URL:https://www.fitfrog.ca/event/bowmont-park-botanical-gardens-of-silver-springs-nw-august-2025/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Club-Fit-Frog-Session-Pass.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250913T090000
DTEND;TZID=America/Edmonton:20250913T113000
DTSTAMP:20260510T042245
CREATED:20250522T201107Z
LAST-MODIFIED:20250730T034402Z
UID:8564-1757754000-1757763000@www.fitfrog.ca
SUMMARY:Urban Hike: Glenmore Reservoir & Weaselhead
DESCRIPTION:Description:\nThis walk starts in North Glenmore Park and follows the paved path along the top of the escarpment\, looking west to the Rockies. We’ll soon enter the Weaselhead trail network\, a mix of dirt trails and boardwalk and continue along a mix of single-track trails and paved pathway as we circumnavigate the Glenmore reservoir. \nMeet Place:\nMeet at the Weaselhead Parking Lot\, 37 St. and 66 Ave.\, SW \nBathrooms:\nThere are port-a-potty bathrooms at the trailhead. \nPost-Walk Coffee Stop (Optional):\nCafé du Parc in North Glenmroe Park
URL:https://www.fitfrog.ca/event/urban-hike-glenmore-reservoir-weaselhead/
LOCATION:Weaselhead parking\, Weaselhead\, North Glenmore Park\,6615 37 St SW\, Calgary\, AB T3E 5M9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/05/Jackrabbit-Trail-summer-walkers.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250918T090000
DTEND;TZID=America/Edmonton:20250918T103000
DTSTAMP:20260510T042245
CREATED:20250131T042110Z
LAST-MODIFIED:20250826T234130Z
UID:8093-1758186000-1758191400@www.fitfrog.ca
SUMMARY:Calgary Walk: Dover\, Forest Lawn\, and International Avenue\, SE
DESCRIPTION:Description:\nBig views are what you’ll see first as we walk along the escarpment looking out over the Bow River\, Calgary’s downtown\, and the Rockies. We’ll then walk neighbourhood side streets and unique front yard pathways as we navigate through Dover to International Avenue. We’ll then travel around the world in 35 blocks as we walk the length of the Avenue in Forest Lawn and check out the variety of shops and restaurants. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe parking lot at the escarpment viewpoint at the intersection of 22 Avenue and 26 Street\, SE \nBathroom:\nNone at the walk start \nPost-Walk Coffee Stop (Optional):\nSomewhere along International Avenue
URL:https://www.fitfrog.ca/event/calgary-walk-dover-forest-lawn-and-international-avenue-se-march/
LOCATION:Dover walk parking\, 2202 26 St SE\, Calgary\, AB T2B 0P3
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Southview-escarpment-view-Calgary-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250921T100000
DTEND;TZID=America/Edmonton:20250921T120000
DTSTAMP:20260510T042245
CREATED:20250810T014011Z
LAST-MODIFIED:20250810T024022Z
UID:8849-1758448800-1758456000@www.fitfrog.ca
SUMMARY:Join Lori at BIKE A PALOOZA- FREE\, prizes\, food!
DESCRIPTION:Join Lori and MLA Nagwan Al-Guneid\nThe 2nd annual Bike a Palooza is hosted by Nagwan Al-Guneid\, MLA for Calgary-Glenmore. This FREE family-friendly gathering invites you to Bike OR walk the Glenmore Reservoir path. Walk OR bike with your family and friends\, and in community by the Glenmore Reservoir Pathway. Lori will be there walking with everyone and will lead walkers on the off the beaten path trails alongside the paved pathway. \nAll ages welcome. Bring your family and kids. Tell your friends to join. \nFREE refreshments and lunch for all walkers and riders. \nEnter to win great prizes!\n\nCopies of Calgary’s Best Walks and Calgary’s Best Bike Rides\nHeritage Park day passes\nHeritage Park annual passes\nTELUS Spark Science Centre day passes\nStudio Bell day passes\nCalgary Zoo day passes\n\nRegistration\, When and where:\nHeritage Park\, Sunday\, Sept. 21 at 10 am- 12 pm. More info and registration here (Eventbrite link) \n 
URL:https://www.fitfrog.ca/event/join-lori-at-bike-a-palooza-free-prizes-food/
LOCATION:Heritage Park\, XWJ2+QQ Calgary\, Alberta
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/Bike-a-Palooza-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250923T090000
DTEND;TZID=America/Edmonton:20250923T103000
DTSTAMP:20260510T042245
CREATED:20250910T020410Z
LAST-MODIFIED:20250910T020601Z
UID:8974-1758618000-1758623400@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb the stairs to the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees to Rockies views. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nYes \nCafé:\nHaven House Café\, North Haven
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-berkley-gate-nw-sept/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-sunrise-high-res-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250923T180000
DTEND;TZID=America/Edmonton:20250923T193000
DTSTAMP:20260510T042245
CREATED:20250915T175837Z
LAST-MODIFIED:20250921T135941Z
UID:8983-1758650400-1758655800@www.fitfrog.ca
SUMMARY:Lori featured! My Serious Life Docuseries Premiere
DESCRIPTION:Description:\nJoin us for the My Serious Life Documentary Premiere Event! Lori is featured in one of the episodes that looks at people who are living their passion. \nIs leisure important? Should leisure be taken seriously? \nMy Serious Life is a new docuseries grounded in the Serious Leisure Perspective theory that explores the significance of leisure in shaping identity\, community\, and a sense of belonging. Through real-life journeys and storytelling\, it highlights the beauty and depth of “serious leisure” — those passionate pursuits that enrich lives and strengthen communities. \nWe invite you to celebrate the official launch of My Serious Life at Ambrose University\, in partnership with TELUS StoryHive\, which will premiere the series on their digital platforms. \nThe event will feature: \n\nA screening of one of the six episodes.\nA panel discussion with the creator\, community participants\, and scholars.\nA chance to engage in dialogue about leisure\, meaning\, and community development.\n\nThis launch is not only a celebration of people involved in the production and creative storytelling\, but also a platform to bring together academics\, students\, community organizations\, and the public to rethink leisure’s place in our lives. \nREGISTER HERE\nFree but space is limited. Register HERE!  \nMeet Place:\nAmbrose University \n 
URL:https://www.fitfrog.ca/event/join-me-my-serious-life-documentary-series-premiere/
LOCATION:Ambrose university\, 150 Ambrose Cir SW\, Calgary\, AB T3H 5M6
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/09/IMG_8434.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250925T073000
DTEND;TZID=America/Edmonton:20250925T160000
DTSTAMP:20260510T042245
CREATED:20220313T202440Z
LAST-MODIFIED:20250924T233707Z
UID:3426-1758785400-1758816000@www.fitfrog.ca
SUMMARY:Rae & Elbow Lakes & Edworthy Falls Larch\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike to the popular Elbow Lake and beyond to the beautiful\, peaceful\, and rarely-visited Rae Lake. Rae Lake is nestled below the north end of Mt. Rae and the east of Tombstone Pass. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated* (MOD)\,17 km + 432 meters elevation gain: 5-6 hours hiking \n*see rating system in the drop-down menu below \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/rae-elbow-lakes-edworthy-falls-larch-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/Rae-Lake-Fall-elbow-Lake-reflection-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250928T090000
DTEND;TZID=America/Edmonton:20250928T103000
DTSTAMP:20260510T042245
CREATED:20250402T145501Z
LAST-MODIFIED:20250922T224956Z
UID:8359-1759050000-1759055400@www.fitfrog.ca
SUMMARY:Calgary Walk: Inglewood & East Village RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhoods! This relatively flat hike starts with a climb to a spectacular view of the Saddledome and the downtown core. Historic neighbourhoods\, the Bow River\, and some funky window shopping are all part of this walk. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet at the intersection of 17 Ave and 9 St.\, SE. There is free street parking. \nPost-Walk Coffee Stop (Optional):\nApprentice Café
URL:https://www.fitfrog.ca/event/calgary-walk-inglewood-east-village-riverwalk-se-april/
LOCATION:Ramsay Parking\, 9 St and 17 Ave\, SE\, 920 17 Ave SE\, Calgary\, AB T2G 1J7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Ramsay-Scotsmans-Hill-view-fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250928T140000
DTEND;TZID=America/Edmonton:20250928T180000
DTSTAMP:20260510T042245
CREATED:20250813T143142Z
LAST-MODIFIED:20250922T190020Z
UID:8865-1759068000-1759082400@www.fitfrog.ca
SUMMARY:Babes on Bikes! Free guided bike ride and snacks at Two Wheel View
DESCRIPTION:Bike with author Lori Beattie!\nCalling all the women out there! Babes on Bikes is part of the GEM (gender equity mechanics) program at Two Wheel View. Join Lori and Two Wheel View for this FREE community bike event where Lori will lead you on a ride from her book\, Calgary’s Best Bike Rides\, and we’ll all enjoy some post-ride snacks at the Two Wheel View headquarters. You can also buy signed copies of her books\, Calgary’s Best Walks and Calgary’s Best Bike Rides! \nMore about GEM\nGender equity mechanics (GEM) is a volunteer opportunity aimed at increasing gender equity in cycling and the community\, so that women\, trans-femme and non-binary (WTFNB) folks feel comfortable and empowered engaging with bikes. GEM events help curate a safe space to learn skills\, build confidence and grow community\, as well as support Two Wheel View’s mission and vision. All levels are welcome. \nLocation:\nTwo Wheel View in Inglewood. Register and more info here \nMore about the event:\nSpace is limited so please register with Two Wheel View here! \nStart time: 2 pm\nFinish time: 6 pm\n\n  \n\nMore about Lori’s book:\nBest-selling author Lori Beattie is back and this time she is connecting the city by bike. Pedal along the Bow River Pathway past the Peace Bridge before connecting to the East Village RiverWalk and St. Patrick’s Island. Disconnect and recharge on a ride around the Glenmore Reservoir. Enjoy big sky views from Royal Oak\, Panorama Hills\, Glenbow Ranch Provincial Park\, the Dover escarpment\, Scotsman’s Hill\, and Fish Creek Provincial Park. Detailed maps lead you from river pathways through parks\, and past Farmers Markets and local shops where you can fill your pannier with fresh produce\, spices\, and ingredients from around the globe. Calgary’s Best Bike Rides has something for everyone\, including Lori’s suggestions on where to find the best locally made ice cream\, craft beer\, and bagels. Connect\, discover and explore Calgary by bike on these 50 curated cycle tours and pathway pedals. \n● Detailed full colour maps for every ride\n● Fantastic photos featuring Calgary’s iconic\, quirky and awe-inspiring sights\n● Detours\, destinations and suggested pit stops featured for every ride\n● Afternoon ice cream pedals to full day tour de Calgary rides\n● LRT start options so you can leave your car at home\n● Sidebars featuring tasty pit stops\, mountain biking in Calgary\, geology\, First Nations history\, botanical gardens\, winter biking\, wetlands\, and why biking makes us happy
URL:https://www.fitfrog.ca/event/babes-on-bikes-bike-ride-and-snacks-at-two-wheel-view/
LOCATION:Two Wheel View\, 907 9 Ave SE\, Calgary\, AB T2G 0S5
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/08/Untitled-design-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250930T090000
DTEND;TZID=America/Edmonton:20250930T113000
DTSTAMP:20260510T042245
CREATED:20250720T001111Z
LAST-MODIFIED:20250720T001652Z
UID:8716-1759222800-1759231800@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes. \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/glenbow-ranch-provincial-park-nw-fall-2025/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Glenbow-Ranch-fall-scaled.jpg
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