BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251002T073000
DTEND;TZID=America/Edmonton:20251002T160000
DTSTAMP:20260510T044052
CREATED:20250528T143341Z
LAST-MODIFIED:20250929T184706Z
UID:8590-1759390200-1759420800@www.fitfrog.ca
SUMMARY:Pocaterra Cirque (& ridge option)\, Highwood Pass\, Kananaskis
DESCRIPTION:Description:\nThis stunning high alpine hike in the Highwood Pass of Kananaskis is breathtaking at any time but especially in the fall when the larches put on a display of colour.  We hike through the trees on a zig zaggy\, sometimes muddy\, trail to Pocaterra cirque where creeks flow and larches are abundant. A climb towards Pocaterra Ridge leads to panoramic views. There are many spots to sit and soak it up while others may continue to climb and return the same way. This will be an out-and-back hike and people can choose how far they want to hike up the ridge. \nMeet Place:\nShell Station\, across from COP \nDirections:\nWe will drive form the Shell Station to the Highwood Pass parking lot\, Hwy 40\, Kananaskis (trailhead for Pocaterra Ridge and Ptarmigan Cirque trails). Googl emap trailhead location: https://maps.app.goo.gl/XkxL1hYmZT44qn9z9 \nDistance/Length:\nRated (MOD or INT to ridge)\, Round trip: 10 km + 400 meters elevation gain up to an OPTIONAL 875 metres if the summit is reached: 5+ hours hiking. Some may hike to the summit while others enjoy a break and soak up the views. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/south-pocaterra-ridge-highwood-pass-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/05/22Pocaterra-Ridge-Highwood-Pass22-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251009T090000
DTEND;TZID=America/Edmonton:20251009T103000
DTSTAMP:20260510T044052
CREATED:20250724T223616Z
LAST-MODIFIED:20250822T111335Z
UID:8749-1760000400-1760005800@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nSocial Grounds Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-2025-fall/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/Jackrabbit-Trail-fall-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251011T074500
DTEND;TZID=America/Edmonton:20251011T150000
DTSTAMP:20260510T044052
CREATED:20250720T001310Z
LAST-MODIFIED:20251010T022536Z
UID:8719-1760168700-1760194800@www.fitfrog.ca
SUMMARY:Raven's End hike on Mount Yamnuska\, Kananaskis
DESCRIPTION:Description:\nA forested climb to the east ridge of Yamnuska known as Raven’s End leads to spectacular views. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the Shell Gas Station\, Hwy 1 and Bowfort Road (see map below) OR at the Mount Yamnuska trailhead\, Kananaskis \nDirections to trailhead:\nHwy. 1A (Bow Valley Trail). 2.1 km east of 1X Highway turn left (north) onto the quarry road. Keep straight\, then turn left into a parking lot. Google Map here \nDistance/Length:\nRated (AL/MOD)\, 7 km + 500 meters elevation gain: 4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/ravens-end-hike-on-mount-yamnuska-kananaskis-fall-2025/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/22Ravens-End-trail-Mount-Yamnuska22-Fall-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251012T090000
DTEND;TZID=America/Edmonton:20251012T103000
DTSTAMP:20260510T044052
CREATED:20250724T224021Z
LAST-MODIFIED:20251010T024210Z
UID:8753-1760259600-1760265000@www.fitfrog.ca
SUMMARY:Calgary Walk: Altadore\, Sandy Beach\,  the Elbow River Pathway\, SW
DESCRIPTION:Description:\nWe follow the Elbow River through Sandy Beach Park along Riverdale Avenue to Stanley park before climbing to views from Parkhill. We’ll loop back across the river through the community of Elbow Park. \nRegistration & Fees\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside Neighbour Coffee \nPost-Walk Coffee Stop (Optional):\nLe Comptoir by Francois or Neighbour Coffee
URL:https://www.fitfrog.ca/event/calgary-walk-altadore-sandy-beach-the-elbow-river-pathway-sw-fall/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/06/Britannia-Slopes-Fall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251014T090000
DTEND;TZID=America/Edmonton:20251014T113000
DTSTAMP:20260510T044052
CREATED:20250803T193925Z
LAST-MODIFIED:20251010T022208Z
UID:8800-1760432400-1760441400@www.fitfrog.ca
SUMMARY:Urban Hike: Patterson\, Cougar Ridge\, Paskapoo Slopes\, SW
DESCRIPTION:Description:\nOffering unobstructed views of the Bow River Valley and the prairies beyond\, this urban walkabout offers the perfect vantage point to get the lay of the land in Calgary. Navigating a mix of forested single-track trails\, quiet side streets\, and paved pathways\, walkers soak up spectacular vistas and we’ll check out the Buddist Stuppa. \nRegistration & Fees\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nWe’ll meet at the intersection of 77 St and Cougar Ridge Drive. This is near the Calgary International French School. Free street parking. \nBathroom:\nNone at the walk start. \n 
URL:https://www.fitfrog.ca/event/urban-hike-patterson-cougar-ridge-paskapoo-slopes-sw/
LOCATION:Cougar Ridge Meet place\, 3R92+4M Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/Views-from-Paskapoo-Slopes-fall-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251016T093000
DTEND;TZID=America/Edmonton:20251016T113000
DTSTAMP:20260510T044052
CREATED:20250829T115255Z
LAST-MODIFIED:20251015T214003Z
UID:8940-1760607000-1760614200@www.fitfrog.ca
SUMMARY:Alberta Wilderness Association walk with Lori: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nJoin Lori and the Alberta Wilderness Association (AWA) for a guided 1.5 hour walk for a guided walk on the Jackrabbit Trail\, one of the urban walks featured in her book Calgary’s Best Walks. Register for this walk here: Alberta Wilderness Association Walk with Lori \nWilderness walks with no city noise are urban dwellers’ respite\, the antidote to constant connectivity. With over 300 plant species and over 200 species of birds\, the Weaselhead trail system is all wild. Chickadees are your constant companions on the Jackrabbit Trail\, my favourite Calgary wilderness walk that dips and climbs through the forest just below the popular Glenmore Pathway. Within minutes of the trailhead\, you leave the paved path and begin a shaded walk on a rolling\, single-track\, dirt trail. All along you enjoy intermittent views of the Glenmore Reservoir. Hit the refresh button on your busy city life with a walk in the Weaselhead’s wilderness. A dose of nature calms the mind and engages the senses. \nLori’s books will be for sale at the event. \nREGISTER HERE\nRegister with AWA\, (Alberta Wilderness Association). Here is the link to register: Alberta Wilderness Association Walk with Lori \nWalk Distance/Length:\n7 km + 100 metres elevation: 1.5 hours of walking
URL:https://www.fitfrog.ca/event/alberta-wilderness-association-walk-with-lori-jackrabbit-trail-sw/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/08/Screenshot-2025-09-29-at-7.22.10-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251018T080000
DTEND;TZID=America/Edmonton:20251018T160000
DTSTAMP:20260510T044052
CREATED:20240423T131923Z
LAST-MODIFIED:20251014T141127Z
UID:7527-1760774400-1760803200@www.fitfrog.ca
SUMMARY:Horsethief Canyon Badlands with paleonologist & Last Chance Saloon\, Drumheller
DESCRIPTION:Description:\nHorsethief Canyon is the rarely marvelled gem in this prehistoric playground. It’s a 10-kilometre jaunt up quiet Highway 838 (the North Dinosaur Trail)\, northwest of the region’s Royal Tyrrell Museum. A descent in the canyon leads us into the land of strange outcrops of rock that are a kaleidoscope of geology and history\, a mingling of dinosaurs and prehistoric animals. The confluence of factors here unveil a landscape found in only a few places on Earth – and rarely so close to a large city. The canyon is T-shaped\, running roughly half a kilometre by one kilometre out to the wider Red Deer River Valley (cut from the land when the last ice age ended about 10\,000 years ago)\, terrain that can occupy most of an afternoon in the absence of officially marked trails. Here you can look in on the last years of the Cretaceous Period\, 70 million years ago\, the end of the age of dinosaurs. Among the notable specimens uncovered in the Horsethief is a horned dinosaur with a thick nose named Pachyrhinosaurus canadensis. \nAnd optional return route through Wayne\, Alberta to visit the Last Chance Saloon is also part of the plan\, They serve food so if you are keen to stay for the food\, plan that into your day. They close at 7 pm. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nCarpool Meet Place:\nMeet at 9:30 am at Horsethief Canyon Parking lot \nDirections:\nWe’ll drive 1.5 hours to Drumheller and continue 10 minutes (11.6 km) past the Royal Tyrell Museum along  AB-838/Dinosaur Trail northbound before turning left into the parking area signed for Horsethief Canyon. Here is the Google map: https://goo.gl/maps/2UaXuzBPR8tom3kr9 \nDistance/Length:\nRated (AL/MOD)\, 10 km + 100 meters elevation gain: 3-4 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from Calgary (location above). It is not guaranteed but may be an option. \n 
URL:https://www.fitfrog.ca/event/horsethief-canyon-badlands-with-paleonologist-drumheller-fall-2025/
LOCATION:Horsethief Canyon parking\, G4QJ+6C Drumheller\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/09/Badlands-Horsethief-Canyon-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251019T130000
DTEND;TZID=America/Edmonton:20251019T153000
DTSTAMP:20260510T044052
CREATED:20250826T105908Z
LAST-MODIFIED:20250827T121535Z
UID:8928-1760878800-1760887800@www.fitfrog.ca
SUMMARY:Free Book WALK & TALK: Cross Conservation Area
DESCRIPTION:Description:\nJoin Lori Beattie\, author of Calgary’s Best Walks\, for a guided 1 hour walk at the Cross Conservation Area\, a 4\,800-acre day-use habitat conservation area and nocturnal preserve. We’ll walk for an hour enjoying the spectacular fall colours and some of the trails that Lori features in her book and then Lori will take you on a visual tour of some of the 95 walks in her new 3rd edition of Calgary’s Best Walks.  \nLori’s books will be for sale at the event. \nREGISTER HERE\nRegister HERE! This is a free event\, parking is also free for this event\, and registration is through the Cross Conservation Area website. \nMeet Place:\nCross Conservation Area at 1 pm for the walk\, 2:15 ish for the talk. \nDirections:\nSandy Cross: Hwy 22x south of Calgary at 160 Street. Drive to the end of 160 St and park in the official parking lot. \nWalk Distance/Length:\n1 pm: 5 km + 100 metres elevation: 1 hour of walking
URL:https://www.fitfrog.ca/event/free-book-walk-talk-cross-conservation-area/
LOCATION:Sandy Cross Conservation Area\, 194001 160 St W\, 20\, AB T1S 4K9
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/08/Cross-Conservation-Walk-Talk-2-small.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251021T090000
DTEND;TZID=America/Edmonton:20251021T113000
DTSTAMP:20260510T044052
CREATED:20250803T194733Z
LAST-MODIFIED:20251017T134858Z
UID:8803-1761037200-1761046200@www.fitfrog.ca
SUMMARY:Urban Hike: Bowness\, Bowmont Park\, Waterfall Valley\, Dale Hodges Park\, NW
DESCRIPTION:Description:\nWe’ll hike 10+ km along a mix of paved pathways into the rolling single-track trails and boardwalks of Bowmont Natural Environment Park and Dale Hodges Park. Waterfall Valley is a highlight on this hilly trek that offers amazing views of the Bow View and the Rockies. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside the Bowness Library \nBathrooms:\nAt Cadence Café near the library \nPost-Walk Coffee Stop (Optional):\nCadence Coffee \n 
URL:https://www.fitfrog.ca/event/urban-hike-bowness-bowmont-park-waterfall-valley-dale-hodges-park-nw/
LOCATION:Bowness Library\, 6532 Bowness Rd NW\, Calgary\, AB T3B 0E8
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/10-Bowmont-Park-Bow-River-Rockies-Fall-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251022T103000
DTEND;TZID=America/Edmonton:20251022T123000
DTSTAMP:20260510T044052
CREATED:20250709T031846Z
LAST-MODIFIED:20250910T030120Z
UID:8692-1761129000-1761136200@www.fitfrog.ca
SUMMARY:LIBRARY WALK (FREE) from Central Library
DESCRIPTION:Walk with Lori!\nJoin Lori Beattie\, best-selling author of Calgary’s Best Walks for a FREE guided 6-7 km city walk with hills. You’ll connect neighbourhoods\, parks\, pathways\, and hidden stairways while chatting with interesting people from around the city and the world. Grab signed copies of Lori’s guidebooks  Calgary’s Best Walks 2025 3rd edition and Calgary’s Best Bike Rides. They will be for sale at the start and end of the walk (cash\, debit and credit payments accepted \nLocation:\nCentral Library\, register here: Calgary Library Programs  (will be online by August) \nDistance and Difficulty:\n6-7 km with stairs and hills. We’ll walk along sidewalks\, paved and gravel pathways. \nCost:\nFREE!
URL:https://www.fitfrog.ca/event/library-walk-free-from-central-library/
LOCATION:Calgary Central Library\, 800 3 St SE\, Calgary\, AB T2G 2E7
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2025/04/Library-Walks-poster-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251026T090000
DTEND;TZID=America/Edmonton:20251026T103000
DTSTAMP:20260510T044052
CREATED:20250927T145724Z
LAST-MODIFIED:20251010T024126Z
UID:9027-1761469200-1761474600@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Berkley Gate\, NW
DESCRIPTION:Description:\nLoad up your backpack and join us on this hiking training session where we’ll climb the stairs to the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees to Rockies views. \nRegistration & Fees\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nPark in an official Nose Hill Parking lot on 14 Street at Berkley Gate\, NW \nBathroom:\nYes \nCafé:\nHaven House Café\, North Haven
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-berkley-gate-nw-oct/
LOCATION:Nose Hill\, 14 St and Berkley Gate\, NW\, 4WG2+3F Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-sunrise-high-res-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251028T090000
DTEND;TZID=America/Edmonton:20251028T103000
DTSTAMP:20260510T044052
CREATED:20250922T124735Z
LAST-MODIFIED:20251010T022802Z
UID:9014-1761642000-1761647400@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & the River Walk\, NE/ SE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-the-river-walk-ne-se-fall-2025/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-view-summer-downtown-scaled.jpg
END:VEVENT
END:VCALENDAR