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X-WR-CALNAME:Fit Frog Adventures
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X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260301T090000
DTEND;TZID=America/Edmonton:20260301T113000
DTSTAMP:20260421T045115
CREATED:20251017T131217Z
LAST-MODIFIED:20260227T154324Z
UID:9100-1772355600-1772364600@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\,  Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk\, St. Patrick’s Island and travel the eclectic Ramsay side-streets to big Rockies views atop Scotsman’s Hill. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nMany options along 9 Ave include Gravity\, Canela Vegan Café or another café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalk-se/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/07/Inglewood-downtown-view-winter-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260307T080000
DTEND;TZID=America/Edmonton:20260307T160000
DTSTAMP:20260421T045115
CREATED:20220930T145859Z
LAST-MODIFIED:20260303T020706Z
UID:5266-1772870400-1772899200@www.fitfrog.ca
SUMMARY:Snowshoe: Rummel Lake Snowshoe\, Kananaskis
DESCRIPTION:Description:\nWe’ll climb through treed slopes to wide-open powder and spectacular views of the Spray Lakes and mountain peaks. Onward along a forested path to Rummel Lake.  If snow if abundant this trail allows for lots of powdery off-trail exploration. \nMeet Place:\nMeet at the Tim HOrton’s\, Hwy 40 and Hwy 1 intersection at 8 am (1 hour from Calgary) \nDirections:\nFrom Hwy 40 to the Spray lakes Road (Hwy 762). Follow the Spray Lakes Road for about 20-25 minutes\, about 5 minutes past the Chester Lake trailhead to a pull-off across from the road that goes to Engadine Lodge. \nDistance/Length:\nRated (MOD)\, 10 km + 400 meters elevation gain: 4-5 hours on trail. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option. If you need to carpool from Calgary please contact Lori to see if it is possible.
URL:https://www.fitfrog.ca/event/snowshoe-rummel-lake-snowshoe-kananaskis/
LOCATION:Tim Horton’s\, Hwy 40\, 100 Kananaskis Trail\, Mînî Thnî\, AB T0L 1N0
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/10/Snowshoe-Rummel-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260310T090000
DTEND;TZID=America/Edmonton:20260310T103000
DTSTAMP:20260421T045115
CREATED:20250725T135948Z
LAST-MODIFIED:20260114T001025Z
UID:8762-1773133200-1773138600@www.fitfrog.ca
SUMMARY:Calgary Walk: Capital Hill & Confederation Park\, NW
DESCRIPTION:Description:\nWe’ll travel along neighbourhood side streets and onto the beautiful pathway network in Confederation Park. \nMeet Place:\nMeet outside of Weeds Café. There is a lot of free street parking in the area. \nBathrooms:\nYes (in café) \nPost-Walk Coffee Stop (Optional):\nWeeds Café
URL:https://www.fitfrog.ca/event/calgary-walk-capital-hill-confederation-park-nw/
LOCATION:Weeds Café\, 1903 20 Ave NW\, Calgary\, AB T2M 1H7
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/11/Little-Free-library-winter-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260312T190000
DTEND;TZID=America/Edmonton:20260312T203000
DTSTAMP:20260421T045115
CREATED:20260205T192217Z
LAST-MODIFIED:20260219T184804Z
UID:9347-1773342000-1773347400@www.fitfrog.ca
SUMMARY:Lori presents: CALGARY'S BEST WALKS & the Joy of Walking
DESCRIPTION:Meet Lori!\nJoin Lori at the Friends of Fish Creek Park speaker series to get a visual tour of the best walks in and around Calgary.  Lori’s newest book\, Calgary’s Best Walks 3rd edition\, features 95 walks\, including 50 new walks. Her presentation celebrates the joy of exploring Calgary on foot and becoming a tourist in your own city. Through her writing and presentations\, Lori entices us to become explorers\, to rediscover our communities\, to find surprise and delight in overlooked corners\, and to slow down and truly see the places we live. Lori’s books will be for sale at the event. \nAbout the Presenter: Lori Beattie is the owner and guide of Fit Frog Adventures where she has been organizing and leading year-round Calgary walks\, hikes\, and snowshoe days since 1997. She is also the author of Calgary’s Best Walks\, now in its 3rd edition\, and Calgary’s Best Bike Rides\, and features walking\, biking\, hiking\, and connecting cities on foot and by bike in monthly articles in the Calgary Herald\, her walk series on CBC Homestretch and many years as segment host on CTV Morning Live. She presents to groups on the pleasure of self-propelled urban exploration\, being a tourist in your own city\, building communities through walking\, and making Calgary feel like home\, one step\, or pedal\, at a time. \nWhen and where:\nFriends of Fish Creek Park Speaker Series at Fish Creek Park Environmental Learning Centre. See the map below. More info and REGISTRATION HERE: https://friendsoffishcreek.org/event/fish-creek-speaker-series-calgarys-best-walks-and-the-joy-of-walking/ \nMore about the book:\nBestselling Alberta author Lori Beattie is back with much expanded 3rd edition of her hugely successful compendium of Calgary’s Best Walks. Taking walkers beyond Calgary\, this edition has 95 walks and tasty pit stops including 50 NEW WALKS that lead walkers throughout Calgary’s parks and neighbourhoods\, west to Cochrane\, and south to Leighton Art Centre and Brown Lowery Provincial Park\, with a section on the Kananaskis and Canmore. \nBring your kids\, your dog and your sense of adventure. Detailed maps lead you through neighbourhoods and pocket parks\, through off leash areas to hidden staircases\, along paved river pathways and onto people-populated walking streets. Navigate side streets\, enjoying homes\, gardens and new perspectives. Make friends with the chickadees on birding strolls throughout the city. Embark on a mural treasure hunt in Sunnyside or the Beltline. Calgary’s Best Walks has something for everyone\, including Lori’s favourite coffee shop suggestions for a postwalk treat. Explore Calgary and beyond on these 95 walks\, hikes and strolls. \nWhat’s New in the 3rd Edition? \n-50+ new walk routes with full-colour maps \n-50+ Tasty Pit Stops for that pre or post walk stop \n-Beyond Calgary walks in Cochrane\, the Leighton Art Centre\, Brown Lowery Park\, Kananaskis and Canmore along with tasty pit stop suggestions \n-110 km Tour de Calgary walk broken into bite size segments \n-Birding walks through wetlands \n-More urban wilds treks through ravines and environmental reserves \n-More off-leash areas featured for pups and their people \n-Even more tasty pit stop suggestions – cafés\, picnic supply shops\, ice cream and craft beer \n-New photos and artwork throughout \n-New content on topics ranging from Indigenous history\, geology\, archaeology\, botanical gardens\, wetlands\, and why walking makes us happy!
URL:https://www.fitfrog.ca/event/friends-of-fish-creek-presentation-calgarys-best-walks-the-joy-of-walking/
LOCATION:Fish Creek Park Environmental Learning Centre\, 15931 Woodpath Rd SW\, Calgary\, AB T2W 4Z8
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2024/12/CBW_2025_Thumbnail.png
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260317T090000
DTEND;TZID=America/Edmonton:20260317T103000
DTSTAMP:20260421T045115
CREATED:20241211T004125Z
LAST-MODIFIED:20260122T000051Z
UID:7918-1773738000-1773743400@www.fitfrog.ca
SUMMARY:Calgary Walk: Scarboro\, Bankview\, South Calgary\, Mount Royal\, Connaught\, SW
DESCRIPTION:Description:\nWe’ll connect four neighbourhoods on this urban walkabout. From Scarboro we’ll walk uphill through Bankview to great views of the downtown. We’ll cross into South Calgary and Mount Royal and loop back through the Beltine. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nScarboro Community Association \nPost-Walk Coffee Stop (Optional):\nCaffe Beano or another along 17 Ave
URL:https://www.fitfrog.ca/event/calgary-walk-scarboro-bankview-south-calgary-mount-royal-connaught-sw/
LOCATION:Scarboro Community Centre\, 1737 14 Ave SW\, Calgary\, AB T3C 0W5
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/12/Evamy-Ridge-Park-Cliff-Bungalow-Mount-Royal-stairs-snow-small.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260321T090000
DTEND;TZID=America/Edmonton:20260321T113000
DTSTAMP:20260421T045115
CREATED:20251027T134844Z
LAST-MODIFIED:20260113T185814Z
UID:9147-1774083600-1774092600@www.fitfrog.ca
SUMMARY:Urban Hike: Greenwood\, Romeo & Juliet Trail & Bowness Park\, Bowness Calgary Farmer's Market\, NW
DESCRIPTION:Description:\nWe’ll walk 10-12 km through Greenwood Mobile Home Park to the Romeo and Juliet Douglas Fir Trail\, along the Bow River through Bowness Park and into eclectic Bowness where we’ll navigate side streets and pathways back to the Calgary’s Farmer’s Market. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet outside of the ANALOG COFFEE beside the Calgary’s Farmer’s Market. \nBathrooms:\nYes\, in Farmer’s Market or Analog \nPost-Walk Coffee Stop (Optional):\nCalgary’s Farmer’s Market \n 
URL:https://www.fitfrog.ca/event/urban-hike-greenwood-romeo-juliet-trail-bowness-park-bowness-calgary-farmers-market-nw/
LOCATION:Analog Cafe Calgary’s Farmer’s Market WEST\, 55 Greenbriar Dr NW #130\, Calgary\, AB T3B 5N4
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/10/Romeo-and-juliet-Dougals-Fir-Trail-Bowness-small.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260324T090000
DTEND;TZID=America/Edmonton:20260324T113000
DTSTAMP:20260421T045115
CREATED:20251104T141929Z
LAST-MODIFIED:20260211T150004Z
UID:9187-1774342800-1774351800@www.fitfrog.ca
SUMMARY:Urban hike: Winston Heights\, Nose Creek Pathway\, Renfrew & Lina's Italian Café\, NE/ NW
DESCRIPTION:Description:\nWe’ll travel alongside Winston Heights side streets to the Nose Creek Pathway before looping back through Renfrew and Tuxedo where we’ll have the option to stop at  Lina’s Italian Café for a hot drink (and tasty food!) or to keep on walking back to your starting point. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at the Winston Heights community association\, just off Edmonton Trail and 27 Avenue NE \nBathrooms:\nNone at the start \nPost-Walk Coffee Stop (Optional):\nLina’s Supermarket Cafe
URL:https://www.fitfrog.ca/event/urban-hike-winston-heights-nose-creek-pathway-renfrew-linas-italian-cafe-ne-nw/
LOCATION:Winston Heights Community Association\, 520 27 Ave NE\, Calgary\, AB T2E 2A6
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Renfrew-Winston-Heights-little-free-library.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260329T083000
DTEND;TZID=America/Edmonton:20260329T160000
DTSTAMP:20260421T045115
CREATED:20251017T132400Z
LAST-MODIFIED:20260324T202841Z
UID:9107-1774773000-1774800000@www.fitfrog.ca
SUMMARY:Curly Sands & Mesa Butte Summit\, Kananaskis
DESCRIPTION:Description:\nJoin us for a wonderful beginner foothills summit hike close to Calgary. We’ll head southwest of Calgary to the foothills near Millarville to hike to big views (we’ll see the city!) atop Mesa Butte. This little summit hike is little known but so close to the city. A great one to add to your year-round hiking! After the hike you could plan to take a quick detour to the Leighton Art Centre to do a stroll on the trails\, check out their artist and artisan shop and soak up the spectacular views. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet at Red Deer Lake Church \nDirections:\nHwy 22 south of Calgary \nDistance/Length:\nRated* (MOD)\, 8 km + 400 meters cumulative elevation gain: 4+ hours hiking time\, including lunch stop \n*Please see the drop menu below for an explanation of ratings \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meeting place.
URL:https://www.fitfrog.ca/event/curly-sands-mesa-butte-summit-kananaskis-winter/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/Curly-Sands-Mesa-Butte-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260331T090000
DTEND;TZID=America/Edmonton:20260331T103000
DTSTAMP:20260421T045115
CREATED:20260111T190600Z
LAST-MODIFIED:20260326T165306Z
UID:9299-1774947600-1774953000@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Edgemont\, NW
DESCRIPTION:Description:\nWe’ll start on the top of the Nose Hill Plateau\, Calgary’s highest point where panoramic views are your reward\, and then continue on single-track trails that dip into aspen-filled coulees to Rockies views. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd. (see map below) \nBathroom:\nYes \nCafé:\nFriends Café
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-edgemont-nw/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Prairie-Crocus-Nose-Hill-small.jpeg
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