BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fit Frog Adventures - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260501T130000
DTEND;TZID=America/Edmonton:20260501T150000
DTSTAMP:20260417T075751
CREATED:20260305T163620Z
LAST-MODIFIED:20260305T204716Z
UID:9414-1777640400-1777647600@www.fitfrog.ca
SUMMARY:FREE JANES WALK! Folk art\, hidden stairways\, big views\, and the urban wilds: Connecting Ramsay and Inglewood
DESCRIPTION:Walk with Lori!\nCelebrate the joy of walking with Lori Beattie\, intrepid urban explorer and author of Calgary’s Best Walks. Discover how Lori moves through the city\, connecting communities on foot and searching out folk art\, little libraries\, big views\, hidden stairways and conversations.\n\n\nWhat is a “Janes Walk”?\nJane’s Walk is an annual festival of free\, community-led walking conversations inspired by urbanist and writer Jane Jacobs. On the first weekend of May every year\, Jane’s Walk festivals take place in hundreds of cities around the world. This event encourages people to share stories about their neighbourhoods\, discover unseen aspects of their communities\, and use walking as a way to connect with their neighbours. \n\n\n\nLori’s Janes Walk description\nWe’ll travel along the Bow River Pathway and onto the side streets of the colourful and eclectic Inglewood and Ramsay. Murals\, little libraries and my pups favourite dog treat library are all part of the walk as we make up way to the top of Scotsman’s Hill. We’ll soak up the views before descending to the Elbow River Pathway. A walk north along the river path leads us to the Confluence\, where the Elbow and Bow Rivers meet. If timing allows\, we’ll walk through St. Patrick’s Island or we’ll take Inglewood side streets back to our starting point. Walkers are welcome to break away from the pack to soak up the people-populated 9th Avenue. It is the perfect street to head to if you need to replenish lost calories with a tasty and refreshing pick me up (coffee\, ice cream\, beer)!\n\nMore details and registration:\nFriday\, May 1 at 1- 3 pm: The walk will be about 7.5 km with hills\, stairs and uneven terrain. All Janes Walks are FREE! REGISTER HERE \n 
URL:https://www.fitfrog.ca/event/free-janes-walk-folk-art-hidden-stairways-big-views-and-the-urban-wilds-connecting-ramsay-and-inglewood/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Book event
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/1-Hubcap-Folk-Art-Garden-Inglewood-Spring-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260503T090000
DTEND;TZID=America/Edmonton:20260503T103000
DTSTAMP:20260417T075751
CREATED:20260313T151843Z
LAST-MODIFIED:20260314T180740Z
UID:9443-1777798800-1777804200@www.fitfrog.ca
SUMMARY:Calgary Walk: Blossoms + River Walk - Stanley Park\, Roxboro\, Mission\, Mount Royal\,  Elbow Park\, SW
DESCRIPTION:Description:\nWe’ll walk along neighhourhood streets past blossoming cherry trees and beautiful homes\, along the Elbow River Pathway to hidden stairways and pathways that lead to spectacular views. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nMeet on Britannia Drive at 49 Ave (see map below). This is just west of Britannia Plaza. \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nLina’s or Monogram
URL:https://www.fitfrog.ca/event/calgary-walk-blossoms-river-walk-stanley-park-roxboro-mission-mount-royal-elbow-park-sw-2026/
LOCATION:Britannia Dr at 49 Ave SW\, 919 49 Ave SW\, Calgary\, AB T2S 1H1
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/Walkers-Rideau-with-blossoms-small.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T090000
DTEND;TZID=America/Edmonton:20260505T103000
DTSTAMP:20260417T075751
CREATED:20260222T210625Z
LAST-MODIFIED:20260325T144418Z
UID:9381-1777971600-1777977000@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland Blossoms\, folk art & the River Walk\, NE/ SE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-the-river-walk-ne-se-may-2026/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-house-with-doppelganger-mini-house-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260510T090000
DTEND;TZID=America/Edmonton:20260510T113000
DTSTAMP:20260417T075751
CREATED:20260414T142157Z
LAST-MODIFIED:20260414T142252Z
UID:9532-1778403600-1778412600@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw-spring-2026/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Glenbow-Ranch-walkers-summer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T090000
DTEND;TZID=America/Edmonton:20260512T103000
DTSTAMP:20260417T075751
CREATED:20251111T150348Z
LAST-MODIFIED:20260417T002010Z
UID:9222-1778576400-1778581800@www.fitfrog.ca
SUMMARY:Calgary Walk: Dover\, Forest Lawn\, and International Avenue\, SE
DESCRIPTION:Description:\nBig views are what you’ll see first as we walk along the escarpment looking out over the Bow River\, Calgary’s downtown\, and the Rockies. We’ll then walk neighbourhood side streets and unique front yard pathways as we navigate through Dover to International Avenue. We’ll then travel around the world in 35 blocks as we walk the length of the Avenue in Forest Lawn and check out the variety of shops and restaurants. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe parking lot at the escarpment viewpoint at the intersection of 22 Avenue and 26 Street\, SE \nBathroom:\nNone at the walk start \nPost-Walk Coffee Stop (Optional):\nSomewhere along International Avenue
URL:https://www.fitfrog.ca/event/calgary-walk-dover-forest-lawn-and-international-avenue-se-2/
LOCATION:Dover walk parking\, 2202 26 St SE\, Calgary\, AB T2B 0P3
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/01/Southview-escarpment-view-Calgary-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260514T083000
DTEND;TZID=America/Edmonton:20260514T140000
DTSTAMP:20260417T075751
CREATED:20230605T201619Z
LAST-MODIFIED:20260407T190823Z
UID:6560-1778747400-1778767200@www.fitfrog.ca
SUMMARY:Prairie Mountain to Prairie Creek loop\, Elbow Valley\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike the up and over the popular Prairie Mountain (new switchback trail completed in the summer of 2023) hiking trail. A steady climb leads to breathtaking views of the front ranges\, the Elbow River Valley\, and the city of Calgary. We’ll loop down to connect to the Prairie Creek trail for a rolling\, creekside finish. NOTE: This is a steady climb for 2+ hours and is a good fit for those who walk/ run 5+ km most days\, carry a backpack on some walks and include hills and stairs in all of their walks.  \nMeet Place:\nAllen Bill trailhead\, Elbow Falls Trail (Hwy 66) Kananaskis \nDirections:\nThis trailhead is about a 45-55 minute drive from Calgary. \n\nAccess Hwy. 66 from Hwy. 22 (Hwy. 22 becomes Hwy. 66) or from Hwy. 8 (Glenmore Trail West).\nFollow Hwy. 66 into Kananaskis Country\nGo past the Information Centre and watch for the “Allen Bill” sign.\nThe sign and parking are just past the Elbow River Crossing at the bottom of long\, gradual hill.\n\nDistance/Length:\nRated (INT)\, 10 km + 700 meters elevation gain: 5 hours hiking time \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place.
URL:https://www.fitfrog.ca/event/prairie-mountain-to-prairie-creek-loop-elbow-valley-kananaskis/
LOCATION:Allen Bill Day Use Area\, W826+H8\, Bragg Creek\, Alberta\, T0L 0K0\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2023/03/Prairie-Mountain-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260516T090000
DTEND;TZID=America/Edmonton:20260516T113000
DTSTAMP:20260417T075751
CREATED:20250819T114430Z
LAST-MODIFIED:20260222T210922Z
UID:8910-1778922000-1778931000@www.fitfrog.ca
SUMMARY:Urban hike: Carburn Park\, Bow River\, Beaverdam Flats\, Ogden\, SE
DESCRIPTION:Description:\nWe’ll travel through birding hotspot\, Carburn Park\, along the Bow River to Beaverdam Flats Park before entering the historic neighbourhood of Ogden. Single-track trails behind stunning homes lead to hidden pathways and stunning views of the Bow River\, the Rockies and downtown Calgary. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nCarburn Park official parking lot \nBathrooms:\nYes \nPost-Walk Picnic (Optional):\nBring your lunch and we’ll find a picnic table to enjoy something tasty and the big nature of Carburn Park.
URL:https://www.fitfrog.ca/event/urban-hike-carburn-park-bow-river-beaverdam-flats-ogden-se/
LOCATION:Carburn Park\, XXFF+CH Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/Ogden-tiny-house-big-tree-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260519T090000
DTEND;TZID=America/Edmonton:20260519T103000
DTSTAMP:20260417T075751
CREATED:20260222T211117Z
LAST-MODIFIED:20260417T004247Z
UID:9383-1779181200-1779186600@www.fitfrog.ca
SUMMARY:Calgary Walk: North Haven & Nose Hill Park\, NW
DESCRIPTION:Description:\nThis hilly trek travels through North Haven\, under 14 Street through a mural-covered tunnel to Nose Hill Park. We’ll climb to panoramic views of the entire city of Calgary from atop Calgary’s highest point. Wildlife\, Rockies views and hundred’s types of flowering plants make it hard to believe all this is in the heart of the city. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nNorth Haven Community Association. Meet outside of the building. \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nHaven House Café\, North Haven
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-brisbois-nw-may-2026/
LOCATION:North Haven Community Association\, 5003 N Haven Dr\, Calgary\, AB T2K 2K3
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/01/Nose-Hill-sunrise-high-res-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260523T080000
DTEND;TZID=America/Edmonton:20260523T150000
DTSTAMP:20260417T075751
CREATED:20260202T145000Z
LAST-MODIFIED:20260216T163337Z
UID:9339-1779523200-1779548400@www.fitfrog.ca
SUMMARY:Grass Pass & beyond (Bull Creek Hills)\, Kananaskis
DESCRIPTION:Description:\nWildflowers and views! We’ll climb a forested path along the Pack Trail Coulee a grassy pass between the Bull Creek Hills and Holy Cross Mountain. We’ll climb some more before dipping into a forest and beginning our final accent to the top of the Bull Creek Hills. We will do a portion of the Bull Creek Hills route and will backtrack down to our cars. Panoramic views\, fall foliage\, and Limber pines are a constant. \nMeet Place:\nRed Deer Lake Church\, Hwy 22X (If you are keen to carpool from the city\, please advise Lori and she will try to match you with someone else) \nDirections:\nFrom the meet place we travel to Longview and then into the Kananaskis. \nDistance/Length:\nRated (MOD/INT)\, 10 km + 500-600* meters elevation gain: 5 hours hiking time\n*Option to climb more or less \nCarpool Option:\nWhen possible\, carpooling will be arranged. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/grass-pass-amp-beyond-bull-creek-hills-kananaskis-2026-spring/
LOCATION:Red Deer Lake Church\, VRRV+H3 Calgary\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Grass-Pass-hiker.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260526T090000
DTEND;TZID=America/Edmonton:20260526T113000
DTSTAMP:20260417T075751
CREATED:20250303T144949Z
LAST-MODIFIED:20260323T141402Z
UID:8196-1779786000-1779795000@www.fitfrog.ca
SUMMARY:Urban Hike: Altadore\, Sandy Beach\, Britannia\, Stanley Park\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway through neighbourhoods and along the Elbow River Pathway before navigating sidestreets for the  big view finish from River Park. \nMeet Place:\nMeet outside of Neighbour Coffee in Altadore \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee
URL:https://www.fitfrog.ca/event/urban-hike-altadore-sandy-beach-britannia-stanley-park-sw/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/River-Park-Spring-Lilacs-1.jpg
END:VEVENT
END:VCALENDAR