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X-WR-CALNAME:Fit Frog Adventures
X-ORIGINAL-URL:https://www.fitfrog.ca
X-WR-CALDESC:Events for Fit Frog Adventures
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260901T090000
DTEND;TZID=America/Edmonton:20260901T103000
DTSTAMP:20260617T134929Z
CREATED:20260501T135920Z
LAST-MODIFIED:20260617T134929Z
UID:9564-1788253200-1788258600@www.fitfrog.ca
SUMMARY:Calgary Walk: Nose Hill Park\, Edgemont
DESCRIPTION:Description:\nThis urban walk leads to panoramic views of the entire city of Calgary from Calgary’s highest point. Nose Hill Park is 11 square km of sweeping grasses\, aspen-filled coulees\, wildlife\, and colourful wildflowers from Spring through Fall. \nMeet Place:\nPark in an official Nose Hill Parking lot on Shaganappi Trail at Edgemont Blvd. \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nFriends Cafe \n\n 
URL:https://www.fitfrog.ca/event/calgary-walk-nose-hill-park-edgemont/
LOCATION:Nose Hill Edgemont Blvd & Shaganappi\, NW\, 4VG8+9Q Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2026/03/Nose-Hill-flax-small-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260906T090000
DTEND;TZID=America/Edmonton:20260906T103000
DTSTAMP:20260722T032355Z
CREATED:20260211T144847Z
LAST-MODIFIED:20260722T032355Z
UID:9358-1788685200-1788690600@www.fitfrog.ca
SUMMARY:Calgary Walk: Jackrabbit Trail\, SW
DESCRIPTION:Description:\nWe’ll follow the Jackrabbit Trail as it skirts the Glenmore reservoir along a hidden wooded pathway with rolling hills. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nPark in the large official parking lot for South Glenmore Park at the intersection of 90th Avenue and 24th Street\, SW. Leave 90 Avenue and turn left to get to the public parking area. We’ll meet near the large playground and splash park. \nBathroom:\nBathroom at trailhead \nPost-Walk Coffee Stop (Optional):\nSocial Grounds Cafe
URL:https://www.fitfrog.ca/event/calgary-walk-jackrabbit-trail-sw-spring-2026/
LOCATION:South Glenmore Park\, Jackrabbit Trail\, XVFH+MF Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/03/Jackrabbit-Trail-summer-walkers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260908T090000
DTEND;TZID=America/Edmonton:20260908T103000
DTSTAMP:20260620T143126Z
CREATED:20260620T143109Z
LAST-MODIFIED:20260620T143126Z
UID:9617-1788858000-1788863400@www.fitfrog.ca
SUMMARY:Calgary Walk: Bridgeland & the River Walk\, NE/ SE
DESCRIPTION:Description:\nTraveling quiet tree-lined side streets past pop-bottle stucco homes we’ll climb to escarpment trails and enjoy fantastic city centre views from Tom Campbell’s Hill. You can expect a mix of narrow side trails\, stairs\, hills\, and sidewalk trekking. \nMeet Place:\nMeet outside Bridgeland Market. Lots of free parking on side streets or take transit – bus or Bridgeland LRT. \nPost-Walk Coffee Stop (Optional):\nPhil and Sebastien Café
URL:https://www.fitfrog.ca/event/calgary-walk-bridgeland-the-river-walk-ne-se-sept-2026/
LOCATION:Bridgeland Market\, NE\, 3X37+82 Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/02/Bridgeland-view-summer-downtown-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260912T090000
DTEND;TZID=America/Edmonton:20260912T103000
DTSTAMP:20260820T190051Z
CREATED:20260820T185929Z
LAST-MODIFIED:20260820T190051Z
UID:9905-1789203600-1789209000@www.fitfrog.ca
SUMMARY:Calgary walk: Bowmont Park EAST End\, NW
DESCRIPTION:Description:\nThis hilly trek begins with a flat start on paved Bow River Pathway before entering Dale Hodges Wetland Park followed by Bowmont Park. The rolling single-rack terrain leads to fantastic views of the Rockies and Bow River Valley. \nMeet Place:\nWe meet at the official parking lot for Bowmont Natural Environment Park\, NW Calgary. The east end parking lot is on 52 St.\, NW\, just off Home Road\, NW. Turn south onto 52 St.\, (one-way down-hill) and enter the official parking area for Bowmont and Dale Hodges Park. \nBathroom:\nNo \nPost-Walk Coffee Stop (Optional):\nCadence Coffee
URL:https://www.fitfrog.ca/event/calgary-walk-bowmont-park-east-end-nw-fall-2026/
LOCATION:Bowmont EAST End\, NW\, 3RJM+5P Calgary\, Alberta
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/08/10-Bowmont-Park-Bow-River-Rockies-Fall-views-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260913T073000
DTEND;TZID=America/Edmonton:20260913T160000
DTSTAMP:20260723T125720Z
CREATED:20260617T140108Z
LAST-MODIFIED:20260723T125720Z
UID:9601-1789284600-1789315200@www.fitfrog.ca
SUMMARY:Elbow Lake\, Edworthy Falls & Rae Lake Larch\, Kananaskis
DESCRIPTION:Description:\nWe’ll hike to the popular Elbow Lake and beyond to the beautiful\, peaceful\, and rarely-visited Rae Lake. We’ll check out Edworthy Falls en route to Rae Lake\, which is nestled below the north end of Mt. Rae and the east of Tombstone Pass and surrounded by golden larch trees in the fall. \nMeet Place:\nShell Station at COP \nDirections:\nMeet at the Shell station at COP. \nDistance/Length:\nRated* (MOD-INT)\,18 km + 450 meters elevation gain: 5-6 hours hiking \n*see rating system in the drop-down menu below \nCarpool Option:\nWhen possible\, carpooling will be arranged from the meet place. It is not guaranteed but may be an option.
URL:https://www.fitfrog.ca/event/elbow-lake-edworthy-falls-rae-lake-larch-kananaskis/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2025/07/Rae-Lake-Fall-elbow-Lake-reflection-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260915T090000
DTEND;TZID=America/Edmonton:20260915T113000
DTSTAMP:20260620T144037Z
CREATED:20260620T143926Z
LAST-MODIFIED:20260620T144037Z
UID:9619-1789462800-1789471800@www.fitfrog.ca
SUMMARY:Urban Hike: Pearce Estates\, Inglewood\, Ramsay\, Bow River RiverWalk\, SE
DESCRIPTION:Description:\nExplore Calgary’s eclectic neighbourhood! The hike starts along the Bow River Pathway and travels past the Harvie Passage watercourse. We’ll connect to the RiverWalk\, St. Patrick’s Island and travel the eclectic Ramsay side-streets to big Rockies views atop Scotsman’s Hill. \nRegistration & Fees:\nWant to join us? Scroll down to the bottom for registration and fee options. \nMeet Place:\nMeet the official parking lot for Pearce Estate Park\, 1440- 17 A St SE \nBathrooms:\nYes \nPost-Walk Coffee Stop (Optional):\nMany options along 9 Ave include Gravity\, Canela Vegan Café or another café along the route
URL:https://www.fitfrog.ca/event/urban-hike-pearce-estates-inglewood-ramsay-bow-river-riverwalk-se-fall-2026/
LOCATION:Pearce Estate Park\, 1440 17a St SE\, Calgary\, AB T2G 4T9
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/09/Ramsay-house-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260919T083000
DTEND;TZID=America/Edmonton:20260919T160000
DTSTAMP:20260612T110836Z
CREATED:20250709T030623Z
LAST-MODIFIED:20260612T110836Z
UID:8689-1789806600-1789833600@www.fitfrog.ca
SUMMARY:Healy & Simpson's Pass Larch\, Banff National Park
DESCRIPTION:Description:\nThis Parks Canada Trail is well maintained and allows for beautiful views of many gorgeous peaks and Egypt Lake. The start of the trail keeps you shaded from the summer sun as you gradually climb. The hike starts with a wide\, rolling trail that narrows as you go. The lush forest and the bridge over Healy Creek are stunning\, submerging you in the idyllic natural universe of the Canadian Rockies. We’ll take Simpson pass through meadows\, and past lakes before entering the golden larch-filled alpine meadows that lead to Healy Pass. Views of lakes and waterfalls and peak upon peak are your reward. \nMeet Place:\nMeet at the Sunshine Ski Hill parking which is also the Healy Pass trailhead. Carpooling from Calgary might be possible so let me know if interested. \nDirections:\nPlease see the map below for directions to the Sunshine Ski Hill\, just west of Banff Townsite. \nDistance/Length:\nRated MOD/INT: 20 km + 700 metres elevation gain. 6+ hours hiking \nCarpool Option:\nWhen possible\, carpooling will be arranged from our meet place. It is not guaranteed but it may be an option.
URL:https://www.fitfrog.ca/event/healy-simpsons-pass-larch-banff-national-park-fall-2026/
LOCATION:Healy Pass trailhead\, Sunshine ski hill\, 467P+XH Banff\, Alberta\, Canada
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2022/03/Healy-PAss-lake-and-larch-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260920T100000
DTEND;TZID=America/Edmonton:20260920T120000
DTSTAMP:20260713T221813Z
CREATED:20260713T214356Z
LAST-MODIFIED:20260713T221813Z
UID:9694-1789898400-1789905600@www.fitfrog.ca
SUMMARY:Walk with Lori at BIKE (and walk) A PALOOZA- FREE\, prizes\, refreshments!
DESCRIPTION:Join Lori and MLA Nagwan Al-Guneid\nHosted Nagwan Al-Guneid\, MLA for Calgary-Glenmore\, this FREE family-friendly gathering invites you to Walk or Bike a section of the Glenmore Reservoir path.  Lori will lead a guided 3.5 km walk along the reservoir pathway and into surrounding neighbourhoods. This is a family-friendly walking and biking event/. Everyone is welcome! \nFREE refreshments for all walkers and riders. You can also enter to win prizes! \nRegistration\, When and where:\nHeritage Park\, Sunday\, Sept. 20 at 10 am- 12 pm. Register here! \nThere is no charge for this event. Everyone is welcome\, but you must register to help us organize in advance. \nFor updates\, follow Nagwan Al-Guneid @nagwanyyc on Instagram\, Facebook\, and X. \n 
URL:https://www.fitfrog.ca/event/walk-with-lori-at-bike-and-walk-a-palooza-free-prizes-refreshments/
LOCATION:Heritage Park\, XWJ2+QQ Calgary\, Alberta
CATEGORIES:Book event
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2026/07/And-walk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260922T090000
DTEND;TZID=America/Edmonton:20260922T103000
DTSTAMP:20260617T140812Z
CREATED:20260617T135648Z
LAST-MODIFIED:20260617T140812Z
UID:9599-1790067600-1790073000@www.fitfrog.ca
SUMMARY:Calgary Walk: West Nose Creek / Confluence Park\, NW
DESCRIPTION:Description:\nWe’ll follow the pathways alongside the creek meanders through multiple curves in the valley bottom. The valley where we’ll walk was forged by runoff from the last glaciation and is therefore considerably younger than the Bow and Elbow river valleys. In certain areas\, the creek has been carved through the bedrock. Outcroppings of the bedrock\, known as the Porcupine Hills Formation are exposed along the north bank. We will check see “Split Rock”\, the most famous glacial erratic in Calgary\, along the north bank. The erratic was once part of Mount Edith Cavell in Jasper National Park. \nWant to join us?\nScroll down to the bottom for the options \nMeet Place:\nThe official parking lot for West Nose Creek / Confluence Park at the intersection of Beddington Blvd. and Beddington Trail\, NW \nBathroom:\nYes \nPost-Walk Coffee Stop (Optional):\nTBA
URL:https://www.fitfrog.ca/event/calgary-walk-west-nose-creek-confluence-park-nw-2026/
LOCATION:West Nose Creek\, 300 Beddington Blvd NE\, Calgary\, AB
CATEGORIES:Calgary City Walk & Cafe
ATTACH;FMTTYPE=image/png:https://www.fitfrog.ca/wp-content/uploads/2023/03/West-Nose-Creek-Split-Rock-erratic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260926T090000
DTEND;TZID=America/Edmonton:20260926T113000
DTSTAMP:20260820T190253Z
CREATED:20260820T190209Z
LAST-MODIFIED:20260820T190253Z
UID:9907-1790413200-1790422200@www.fitfrog.ca
SUMMARY:Urban Hike: Glenbow Ranch Provincial Park\, NW
DESCRIPTION:Description:\nGlenbow Ranch Provincial Park is one of Canada’s newest Provincial Parks\, protecting over 1300 hectares of foothills fescue parkland along the Bow River Valley\, between Calgary and Cochrane. The Park preserves and protects significant natural and cultural features\, including examples of endangered ecosystems and rare species\, First Nations and early ranching and industrial settlements\, and breathtaking landscapes. \nMeet Place:\nThe official parking lot for Glenbow Ranch Provincial Park. Access to the Park is from Glenbow Road\, off of Highway 1A. The Park is 34 km west of downtown Calgary and 5 km east of Cochrane. Park in the official parking lot at the end of Glenbow Road. \nBathrooms:\nYes\, bathrooms at the trailhead \nPost-Walk Coffee Stop (Optional):\nNone\, but bring some snacks or lunch for a post-walk picnic stop with views of the Rockies
URL:https://www.fitfrog.ca/event/urban-hike-glenbow-ranch-provincial-park-nw-fall-2026/
LOCATION:Glenbow Ranch\, NW\, Glenbow Ranch Provincial Park\, 255001 Glenbow Rd\, Cochrane\, AB T4C 0B7
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/04/Glenbow-Ranch-fall-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260929T090000
DTEND;TZID=America/Edmonton:20260929T113000
DTSTAMP:20260620T144741Z
CREATED:20260620T144609Z
LAST-MODIFIED:20260620T144741Z
UID:9621-1790672400-1790681400@www.fitfrog.ca
SUMMARY:Urban Hike: Altadore\, Sandy Beach\, Britannia\, Stanley Park\, SW
DESCRIPTION:Description:\nWe’ll follow the Elbow River Pathway through neighbourhoods and along the Elbow River Pathway before navigating sidestreets for the  big view finish from River Park. \nMeet Place:\nMeet outside of Neighbour Coffee in Altadore \nBathroom:\nport-a-potty \nPost-Walk Coffee Stop (Optional):\nNeighbour Coffee or Le Comptoir by Francois
URL:https://www.fitfrog.ca/event/urban-hike-altadore-sandy-beach-britannia-stanley-park-sw-fall-2026/
LOCATION:Neighbour Coffee\, Altadore\, 2V9X+8V Calgary\, Alberta
CATEGORIES:Calgary Urban Adventure Hike
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2024/06/Sandy-Beach-fall-colours-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260930T080000
DTEND;TZID=America/Edmonton:20260930T160000
DTSTAMP:20260524T164248Z
CREATED:20250710T013305Z
LAST-MODIFIED:20260524T164248Z
UID:8696-1790755200-1790784000@www.fitfrog.ca
SUMMARY:Three Lakes Valley & Chester Lake Larch\, Kananaskis
DESCRIPTION:Description:\nThis stunning hike to Chester Lake is followed by a climb past the Elephant Rocks to Three Lakes Valley\, where fossils and flowers\, and more views await! \nMeet Place:\nShell Station on Hwy 1 at COP at 7:45 am OR at Chester Lake trailhead\, Spray Lakes Road\, Kananaskis at 9:30 am. About 1 hour 40 minutes drive from Calgary. \nDirections:\nHwy 1 (Trans Canada) west to Hwy 40. Continue along Hwy 40 to the turnoff on Kananaskis Lake Trail followed by another turn onto the Spray Lakes Road (Smith Dorrien Hwy 762). Continue on this gravel road to Chester Lake Parking lot where will use the bathrooms before driving another 15 minutes to the start of the hike. \nDistance/Length:\nRated MOD/INT: 15 km + 730 m elevation gain\, 6 +hours round trip. \nCarpool Option:\nWhen possible\, carpooling will be arranged from the Shell station in Calgary
URL:https://www.fitfrog.ca/event/three-lakes-valley-chester-lake-larch-kananaskis-2026/
LOCATION:Shell Station at COP\, HWY 1\, 8435 Bowfort Rd NW\, Calgary\, AB T3B 2V2
CATEGORIES:Full Day Alberta Hikes / Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://www.fitfrog.ca/wp-content/uploads/2021/04/Three-Lakes-Valley-hike-Fall-copy.jpg
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