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lorifitfrog

An ORANGE church is my kinda church! Big wet snowf An ORANGE church is my kinda church! Big wet snowfall in Halifax- no leaf blowers cleaning sidewalks here.
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#halifax #church #orange #snow #novascotia #halifaxwalks
Business in the front, party in the back “alley”. Just some fun (& tasty) finds from today’s Fit Frog walk. The cappuccino & gingerbread muffin @caffebeano were just what the doctor ordered! 
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NEWS! Fit Frog 🐸 walks and hikes are BOGO (by one get one) so bring a friend or keep both for yourself! And the SAMPLER packs that last 6 months are waaaaay cheaper now now. Join me for 1.5-2.5 hr urban walks, little town treks and wilderness hikes & snowshoe in 2024 for less than a cappuccino and muffin! Meet some new people and see some new stuff- let’s walk 🙂 LINK IN BIO and at www.fitfrog.ca
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#calgary #calgarywalks #calgarysbestwalks #urbanhike #mural #muralwalks #alberta #cafe #cafewalk
Sometimes you need a big ol nature hit when life g Sometimes you need a big ol nature hit when life gets nutty. Wall-E and Carmen are always up for joining me when I go walkabout, like this morning atop Nose Hill Park! Sunshine and views for days on Calgary’s highest point. Gorgeous and such a refreshing reset. I come up with my best ideas while walking and sometimes I even think that I solve the worlds problems 😎
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You’ll find many mapped out Nose Hill walks and bike rides in my books, Calgary’s Best Walks and Calgary’s Best Bike Rides (up to 35% off right now- check my IG BIO link, or just use coupon code 58B3AAYU at www.fitfrog.ca)
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#calgarysbestwalks #nosehill #urbanhike #calgary #yyc #calgaryswalks #guidebook #author #alberta #bigsky #dog #dogwalk
Found a winter wonderland in Canmore today for our Found a winter wonderland in Canmore today for our downtown to Montane Traverse trek. The route is on the north (and sunniest ☀️)side of Canmore. Had to detour off route when we ran into a herd of Elk- one Elk standing in the middle of the trail! Normal stuff in Canmore. Check out my bio for a Google maps of routes in Banff and Canmore. This route will be added soon- just need to make some adjustments!
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#canmore #hike #walk #kananaskis #rockies #banff #winter #alberta #canada #winterwonderland
LIBRARY WALK!! About 50 of us headed off on foot f LIBRARY WALK!! About 50 of us headed off on foot from the Nose Hill @calgarylibrary this afternoon, loosely following a walk in my book, Calgary’s Best Walks as we walked side streets and grassy pedestrian cut through paths through Brentwood to Nose Hill Park. We climbed to Calgary’s highest point for big Rockies and downtown Calgary views. What a perfect day for a walk! 
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Join me on the NEXT LIBRARY WALK - Christmas lights edition- on Dec 11. It is full, but come anyway! More info in  my bio link and at www.fitfrog.ca. 
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#tourismcalgary #calgary #yyc #alberta #librarywalk #librarywalkyyc #calgarysbestwalks #cakgarywalks #walk #urbanhike #author #guidebook
So warm on today’s hike in the Sheep River area. So warm on today’s hike in the Sheep River area. Hiked Foran Grade to Windy Point. Love those chinook 💨!! 
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#kananaskis #kananaskiscountry #hike #fitfrog #calgary #rockies #foothills #yyc

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