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lorifitfrog

Turns out that seeing and doing new things gives o Turns out that seeing and doing new things gives our brains a happy hit (me telling others). So I took my own advice and became an explorer today, heading east and then south to 3 “new to me” spots. SAW PELICANS at Frank Lake Conservation Area (lots of other birds too on our walk), met the owner of the coolest railroad dining car restaurant @diningcarhighriver in High River where everything is made from scratch in house (er, railcar) and am already planning my next visit to indluge after a Longview area hike, had a deeeelicious latte in the sunshine @colossiscoffeehouse and kicked off the day exploring Mckinnon Flats, east of Indus, after it had been recommended to me twice last week. (will go back when not so slippery and do the hilly trails above the Bow River). Wall-E loved it all, especially the little dog treat library 🐶 (swipe to see)
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#mckinnonflats #franklake #alberta #calgary #highriver
And the season of colour begins 🌼 . . #calgarysbe And the season of colour begins 🌼 
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#calgarysbestwalks #crocus #prairiecrocus #calgary #alberta
Fit Frog 🐸 was stepping out this morning! Confeder Fit Frog 🐸 was stepping out this morning! Confederation Park to Canmore Park, Brentwood, Nose Hill, North Haven, Cambrian Heights, yup, 10 km + much hill climbing to the top of Nose Hill in 2.5 hours, Calgary’s highest point at 1250 metres. Join us on Tuesday for a 1.5 hour walk at Fish Creek Park. Link in bio and at fitfrog.ca
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#calgarysbestwalks #guidebook #calgary #yycwalk #alberta
Today’s 🚲 ride was motivated by CALGARY’S BEST BAG Today’s 🚲 ride was motivated by CALGARY’S BEST BAGELS 🥯 (the awesome reservoir views were a bonus) Swipe to see all the views. CASH ONLY $$ and yeah, this stop is in my books, Calgary’s Best Bike Rides and Calgary’s Best Walks (deets & signed copies in bio & at all bookstores and cool shops)
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#calgarysbestbikerides #guidebook #bikecalgary #yycbike #calgary
Fit Frog 🐸 was on the move through Sunnyside, McHu Fit Frog 🐸 was on the move through Sunnyside, McHugh Bluffs, Princes Island Centre Street and Kensington this morning. Art cars, garage art, bike on a roof, sunshine & blizzards! Swipe to see it all 🌈 ❄️ ☀️ 
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#calgarysbestwalks #guidebook #calgary #alberta yycwalk
JOY! JOY!

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